Therapists for college students near University of Minnesota

At CARE Counseling, our clinicians genuinely care about the challenges you're facing. We'll get to know you and work together to build a positive, supportive therapeutic relationship. We are here to help you set and achieve your own personal goals, guiding you every step of the way. CARE offers in-person and telehealth services, to attend in the privacy of your own space.

I also work online with Zoom. Students who struggle with fitting into a new place ( university, dorm or work or friend group) find validation and support. Students who are going through personal crises ( substance issues, academic limits, romance pain, homesick, financial concerns, mental health or health issues) are given moral and emotional support. Change is challenging and we find ways to cope and move through. Exploring sexual identity, and attitudes is assisted by supportive acceptance and use of cutting edge therapeutic methods that are life changing. I am described as kind, gentle and emotionally generous by clients. I offer natural, flexible counseling methods and non-judgemental support.People tell me that they feel like they are coming in to talk with a great listener friend, who is caring , helpful and resourceful . I have been honored by participating in many people's experience of healing and am inspired about the future I see people creating for themselves. I have confidence from repeated experience that meaningful changes happen during counseling. The amazing secret is that when you chose to accept yourself as you are and treat yourself respectfully, that is when change is most likely to happen. Although I am experienced with holistic and natural alternatives to medication, I also work with traditional methods. Our relationships and frame of mind have a strong effect on our health and body.I routinely hear that longstanding physical problems are healed during counseling. Life is hard. We are all strong in our own way and have had times in our lives when life was easier and coping with difficulties came more smoothly. We will seek to clarify what is important, and what fits best for you. Finding blame isn't helpful so we look for solutions instead. Counseling includes support, guidance, exploring options, and creating a way to incorporate previous strengths with new realities. I have had my own life crises so I work from a warm understanding of difficulties in life. Your needs and wants will be a major part of this process. MORE INFO ABOUT MY PRACTICE Saturday and evening appointments available. I can provide a free 15 Minute phone consultation for you to see if this is a fit. Counseling by Zoom long distance or in office sessions. I research various needs and assist with resources for healing that is in conjunction with a network of integrative physicians, bodyworkers, and other healthcare specialists. I use books, CDs and DVD's that assist with the process.

Please visit my profile to learn more about my services.

The Family Development Center welcomes individuals, couples, and families who are facing challenges at any life stage. Some of these challenges may include relationship issues, job worries, parenting concerns, emotional and behavioral difficulties in children, multigenerational family demands, work/life balance, addiction, empty nest adjustments, or end-of-life stresses. We are a teaching clinic that focuses on recruiting and training therapists with cultural humility and therapists of color. We are committed to providing a safe space to all individuals and families. We strive to have our clinic reflect inclusion, cultural competency, and compassion in all areas of our work. We are committed to social justice and participate with other community organizations to address the racial and socioeconomic inequities in mental health care.

I enjoy working with individuals who are navigating anxiety, relationship stress, and identity exploration - particularly deep thinkers, neurodivergent persons, and members of the LGBTQIA+ community. As a Minnesota transplant, I also have a soft spot for working with fellow transplants. Working together, my goal is help you feel more connected to yourself, more at ease in your relationships, and more aligned with what truly matters to you. I enjoy working with individuals who are navigating anxiety, relationship stress, and identity exploration - particularly deep thinkers, neurodivergent persons, and members of the LGBTQIA+ community. As a Minnesota transplant, I also have a soft spot for working with fellow transplants. Working together, my goal is help you feel more connected to yourself, more at ease in your relationships, and more aligned with what truly matters to you. My approach is person-centered and collaborative. I enjoy bringing in mindfulness, creativity, and humor into session while adhering to evidenced-based strategies to support meaningful, lasting change. I offer a warm, affirming space where you don't have to explain the basics - we can go deeper. Clients describe me as easy to talk to, empathetic, and human. Therapy with me is not one-size-fits-all; I tailor our work to fit your unique needs and goals. Whether you're feeling feeling stuck, burnt out, or seeking clarity, I'm here to support your growth and wellbeing.

Hi there — I'm so glad you're here. I work with students who are feeling overwhelmed, stuck, or just not like themselves. Whether you're dealing with anxiety, depression, trouble focusing, mood swings, or challenges with motivation, you're not alone — and you don’t have to figure it out on your own. Many of the students I work with are juggling a lot: classes, work, relationships, and big questions about their future. Some have been struggling for a while, while others are noticing new mental health concerns for the first time. I provide a safe, judgment-free space to talk things through and explore what’s going on. I also specialize in helping students who are managing ADHD, feeling burnt out, or noticing how stress is showing up physically — like trouble sleeping, appetite changes, or constant exhaustion. My role is to listen, support, and work with you on a plan that actually fits your life — whether that includes medication, lifestyle changes, or simply having someone who gets it. You're the expert on your life — I'm here to help you feel more in control of it.

I work with motivated, insightful, Millennial and Gen Z women who want to understand themselves and their pasts. I provide a safe space for clients to explore their thoughts and feelings so that they can become more self-aware and cope with mental illness, instability, upheaval, or change. As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes such as graduating from college or moving to a new city. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, depression, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.

Are you in emotional pain? Do you feel stuck? Has it been awhile since you felt like yourself? Do you feel disconnected from others and perhaps even yourself? Are you in need of support as you navigate a challenging life circumstance? If so, we should talk. I specialize in helping young adults figure out why they feel the way they do and what needs to change to live a more authentic, connected, and meaningful life. For 14 years I have worked alongside diverse undergraduate and graduate students at university mental health clinics, and I would be honored to work with you. I will help you to slow down and lean into your full range of emotions, especially the uncomfortable ones you are so good at avoiding. Together we will examine ways your past is connected to your present, identify problematic relationship patterns, and figure out how you want to start applying these insights to your life. This style of therapy goes beyond symptom reduction and heals underlying problems in a way that leads to long-lasting change. It is often an intense and challenging process, but I will be there to support and guide you as we explore the terrain of your inner life. And rest assured, there will be plenty of moments of lightness and laughter along the way! I work especially well with clients who are motivated to improve their relationships with themselves and others. In addition to providing individual psychotherapy I have a passion for offering interpersonal process groups. In these groups 6-8 people come together on a weekly basis to support and challenge one another. I am a Certified Group Psychotherapist and over my career I have led over 60 of these groups. Many clients have found that group therapy was able to accelerate their healing and growth in a way that individual therapy alone did not. Clients of all identities and backgrounds are welcome in my practice. _______________________________________________________________________________________________________ Think I might be a good fit? Call or email to book a free 20-minute Zoom consult.

Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood trauma, and complex trauma. I have extensive experience working with diverse populations, including veterans, survivors of abuse, medical professionals, and first responders. I work with teens, adults, and couples. I believe in the power of healing and personal growth, and I strive to create a supportive space where you can feel heard, understood, and empowered. My therapy style is empathetic, yet direct and collaborative. I aim to foster a therapeutic relationship built on trust and respect, guiding you through your journey toward recovery with compassion and expertise. If you’re ready to take the first step toward healing, I invite you to reach out for a consultation or with any questions.

Please see my Psychology Today profile to learn more about my therapy practice (you can also click the website link at the bottom of my profile page): https://www.psychologytoday.com/us/therapists/sierra-buckley-new-brighton-mn/1563667

You have done the hard work of getting to college, but it is not going as you hoped it would. Maybe you are feeling anxious or overwhelmed. Maybe you are struggling to find meaningful connections. Maybe you are beginning to engage in habits or behaviors that you know do not serve you well. You wish you had an adult to talk to who will truly listen- not to fix, but to help clarify what might be getting in your way and support you in finding your most authentic, empowered path forward. Each session will provide space for you to share and develop insight, build skills in emotional regulation and communication, and become more confident in who you are and how you would like to move forward. I look forward to supporting you in this process!

Please visit my profile to learn more about my services.

I help women live empowered lives. Conquer anxiety and stress, and ease your chattering mind. Let's reprogram the unconscious patterns that keep you second-guessing yourself. College is hard enough, it's time to choose you and get some help. Book an appointment today. P.S. We can meet in-person or online.

Hi there! My name is Kate, and I’m here to help you learn about yourself. My goal is to build a strong therapeutic alliance with you so we can understand your history, patterns, needs, and desires. I practice therapy with a trauma-informed and neurodivergent affirming lens; I believe in the importance of understanding your story and starting wherever you are. I also use a client-centered approach, meaning you get to set the pace and determine what's most important to you. So whether you’re suffering from anxiety or depression, struggling with change, or simply need a safe place to talk it out, I’m happy to be along for the ride.

Our approach is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant. Through guidance in therapy, a person learns that there are a range of options for solving problems that previously were unknown, felt out of reach, or were avoided due to an internal conflict.

Are you feeling disconnected? Are you struggling to find moments of peace in your life? Navigating these challenges can be intimidating on your own. In an ever-changing world, we could use a supportive presence. As a Latine therapist, I understand that global issues can take a toll on the mental health of affected communities. In our work together, I will hold space to process emotions around the issues impacting you. Using a relational psychoanalytic approach, I help clients gain a deeper understanding of themselves to find their unique path to healing. Clients often gain a greater sense of self-compassion and skills to develop the relationships they desire. My goal is to work alongside you, letting you take the lead in your mental health journey. I look forward to working with you!

We are committed to mental health access for all and providing a diverse choice of integrative services that support optimal and sustained health. We deliver services from a foundation of dignity, hope, creativity, cultural sensitivity, and high ethical standards. Our mission is to provide a safe, nurturing and therapeutic environment for children, teens, individuals, and families. We tailor all treatment according to your specific needs and goals. We customize the care and treatment plan for you by providing a variety of services to meet your health needs for mind, body and spirit.

Se habla Español! If you're a burnt out parent, an over thinker, consistently getting in your own way, unable to create new habits, a worrywart, someone who experiences big feelings, or someone with an unmanageable inner critic... You can keep coping the way you are OR we can upgrade the system! Our lively, challenging, encouraging providers at ElevateEQ Health can't change who your boss or manager is and they can't tell your in-laws to stop being critical or judgmental. However, they CAN help you identify the goals, words, boundaries, and actions you can use to communicate with others and improve your life experience.

I offer ADHD, ASD, Learning Disability, and other mental health testing to clients ages 7 to 70 years old. I have been providing mental health assessments for over 10 years and have completed nearly 2,000 assessments in my career. I offer thorough testing, including batteries used at the University of Minnesota Neurological Assessment clinic, where I trained, which provides clear insights into specific areas of strength and difficulty, and highly customized feedback for clients and their families based on assessment results.

SETS consists of two Native American providers, one male and one female, and one female Spanish speaking provider. We work with individuals, couples and families, and work with most age populations.