Therapists for college students near 27705

If you’re here, it might be because stress and worry have started to take over your daily life. Maybe your mind is constantly racing with “what ifs,” feelings of self-doubt, or uncertainty about what to do next. If that sounds familiar, you’re not alone—and you don’t have to figure it out on your own. My passion is helping people find relief from anxiety and rediscover a sense of calm and confidence. We’ll start by focusing on what helps you feel more stable and grounded, so those overwhelming thoughts and feelings don’t have as much control. From there, we’ll work toward your bigger goals, whether that’s navigating relationships, healing from past experiences, or just feeling more like yourself again. I’m a licensed marriage and family therapist with over 11 years of experience working with individuals, couples, and families in private practice and university settings. I specialize in supporting people through anxiety, depression, relationship challenges, stress, trauma, self-esteem issues, and grief. Finding the right therapist can feel like a big step, but you don’t have to do it alone. If you’re curious about working together, I’d love to connect. Let’s set up a free consultation to talk through any questions you have and see if we’re the right fit.

I am a licensed clinical mental health counselor, a wife over twenty years and a mother of five. I've worked with clients with a wide range of concerns, including anxiety, depression, relationship issues, family conflict, bipolar disorder, and many others. Everyone at some point need help overcoming problems that life throws our way. It's always helpful to have someone to talk to and help release the unwanted and harmful buildup that life brings. Throughout our journey together, I will provide you with a listening ear, guidance, and practical solutions to improve your mental health and well-being. You can expect to gain insight into gaps in your own thinking, coping mechanisms, and in turn improve your overall quality of life. Together we can navigate through the unwelcome issue that arise in your life.

Please visit my profile to learn more about my services.

Welcome to RCG, We have are a growing practice creating a team of minority focused providers that can care for your unique needs. We value privacy, wellness, and learning. We understand that each person has a unique history and journey through life and hope that you feel comfortable to allow us to work with you.

We are a group of values-based, mission-driven people. Our team consists of experienced psychiatrists, advanced practice providers, licensed therapists and proven leaders who work collaboratively with our clients and their families to meet their goals. The human condition is complex and ever-changing. At Advaita Integrated Medicine, we leverage an interdisciplinary team to work collaboratively with our patients to help them achieve their goals. Our team combines decades of lived recovery experience with sophisticated clinical expertise to deliver an individualized treatment experience to each client and their family. We take a values-based approach to our work and we pride ourselves on clinical sophistication, care coordination, integrated care, and a trauma-informed approach, all in the pursuit of human flourishing. We have multiple psychiatrists, physician assistants, and therapists with a variety of backgrounds and specialities to help meet your needs. In addition to the in-network insurance plans listed on our profile, we also accept: - Blue Cross UNC Health Alliance - Blue Cross My Blue with Duke - The North Carolina State Health Plan We accept out of network (OON) benefits, and we file all insurance claims on patients' behalf.

I believe that black lives matter, love is love, science is real, women rights are human rights, I believe healthcare is a human right and not a privilege and every BODY is deserving of love/support/healing. I believe that we are made of many parts and that our overall wellness cannot exist without mental clarity. I value therapy for my own personal self, and as a result, I value and cherish the opportunity to be a part of someone else's therapy journey. ​ I provide a trauma informed and culturally sensitive space where I utilize my trainings in EMDR, biofeedback and psychotherapy with children, teens, and adults. My areas of expertise include trauma/PTSD/Complex PTSD, anxiety, general life stress/changes, and stress management.

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” Abraham Maslow Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, aren't satisfied with how you're managing stressors, feeling burned out or depleted, or feel worn out by past experiences and difficult to bear emotions. Whatever your needs may be, I am here to offer support and guidance from a well versed, compassionate and non-judgmental perspective. Therapy is a process of growth and self-discovery. In my sessions I promote improved awareness of the processes that lead to a sense of feeling stuck, skills to meaningfully improve your relationships, and transformation in the way you think and respond to your experiences. You will find a strong focus on restorative techniques used to soothe the nervous system. Teaching the skills necessary to calm our physiological as well as our cognitive responses lead to the most balanced outcomes and meaningful change.

Hi, my name is Sara. I often work with individuals who feel stuck, overwhelmed, or weighed down by mental health challenges. There is something getting in the way of a more meaningful life. This can show up as an addiction, OCD, anxiety, low self-esteem, or another mental health concern. I believe that everyone has the natural drive and ability to live a fulfilling life, with the right supports and resources. My approach is rooted in the belief that therapy is not about "fixing" but about learning to reconnect with parts of ourselves that we once had to push aside. Change cannot happen without safety. I seek to create an environment where you can show up exactly as you are. We will work together to explore old patterns with compassion and curiosity and create new patterns in the present moment. We will try to understand the roadblocks to a meaningful life, while honoring that there are wisdom and pain in old patterns. Therapy is not an easy process, but my hope is that you feel empowered and challenged to meet your goals in a safe environment. You are the expert of your life, and I will go at the pace that makes sense for you and your nervous system. If you are ready, I would love the opportunity to walk alongside you on your healing journey.

Are you overwhelmed, stressed, anxious, or struggling in your relationships? We create a safe space for you to come and just be yourself, get curious about what's going on, and create a plan for getting back on track. We are trauma-informed, holistically-minded therapists who will help you grow healthier in your body, soul, and spirit.

We provide 6 weeks of virtual intensive therapy to individuals experiencing anxiety and depression with focus on skill building.

Please visit my profile to learn more about my services.

As a Licensed Clinical Mental Health Counselor, my passion has been to assist others with finding that light on the other side of a seemingly dark tunnel. I frequently work with adults ages 17+ to help them gain understanding of how our past can influence our present behaviors and emotional responses and assist those struggling with addiction to regain control over their own lives. I enjoy working with couples to develop positive, healthy relationships and interactions with each other through positive communication, conflict resolution, and remembering where the spark originated. I also work with children ages 8-12 years old who are dealing with depression, anxiety, parental separations, bullying, and self-esteem. Through an Adlerian therapeutic approach and using modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, and Solution Focused Therapy, we will work through the challenges that may arise in our everyday lives. I have a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University in Baltimore, Maryland, and am licensed to practice in North Carolina. I became a therapist after spending 8 years in the mental health field working with struggling communities through substance abuse, child sexual abuse, developmental disabilities, dual-diagnosis, and severe mental illness. Many of my clinical experiences over the last 12 years were developed through community mental health, home-based therapy, and mental health practices with children and adults. I am passionate and dedicated to each individual client that I have the pleasure to assist. I have the understanding and personal experience that therapy can be scary, it can be difficult and overwhelming, but I also know that the therapeutic process is something that you have control over. You are the conductor of the train and I am simply the track to help guide you along the way.

Please visit my profile to learn more about my services.

I help my clients manage fear of rejection/abandonment through self compassion and radical acceptance. I help those who are exploring their self identity and need to build up their self confidence. Those who maybe neurodivergent, have immigrated here, or who find themselves not fitting in. I affirm LGBTQIA+, Black, Indigenous, People of Color, and Multicultural. My approach is empathetic and culturally sensitive to uphold my client's values and beliefs. I work on empowering my clients to focus on their strengths. I work with clients who tend to be perfectionists and have a hard time making mistakes. I support my clients navigate their interpersonal relationships to connect and communicate more effectively. My approach is validating, client-centered, and direct to meet your needs and goals. There are no quick fixes but developing life skills can improve your overall well-being. I offer a safe platform where my clients are finally heard and validated. I believe that everyone has truth within themselves to unlock questions and dispose of disbeliefs.

If you’re struggling emotionally as a young adult, you’re not alone. Transitioning into adulthood has always been tough, but Generation Z is facing a fresh set of challenges. You’ve grown up in a world where post-9/11 security, recessions, and lockdown drills are the norm. Then, two crucial years of your life were upended by a global pandemic. It’s no wonder so many young adults are struggling with anxiety, depression, and despair. I will help you overcome these challenges. My approach is based in cognitive behavioral therapy, but my methodology is specifically adapted for young adults. I work with individuals aged 17–24, offering compassionate, pragmatic support. My advice will be tailored around your unique needs and goals. You will receive honest feedback, gentle pushes, and proven tools for building a better life. Together, we can find the solutions that work for you. Best of all, because I offer virtual appointments, you can get the help you need right from the comfort of your own home (or dorm room).

Grief, relationships, trauma, health concerns, life transitions, family dynamics, depression, anxiety, OCD, ADHD, Bipolar and persistent mental illness. I offer support to individuals to become and maintain the best version of themselves. I strive to achieve this by creating a safe, supportive and empowering environment for all clients. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify areas of growth and resilience. Therapy is a process of growth and self-discovery. In our sessions. I aim to create a healthy rapport with clients, free of bias and judgement. During this journey, I will encourage you to be open, honest and passionate in order to explore your true self. I welcome your experiences and the story your life has to tell. I look forward to working with you.

I work primarily with people who are struggling with issues of anxiety, depression and relationship difficulties. I help people get relief from their symptoms and take better care of themselves. My style is relational, warm and direct. I have over ten years experience providing therapy to adults. I am trained in both long-term and short-term treatment models and blend insight-oriented and behavioral interventions that are tailored to meet individual goals.

See information on my website at: www.sunlighttherapy.org

Welcome! I am a warm, sensitive, compassionate and positive person, which is the foundation for the work I do as a therapist. I connect well and welcome diversity in my clients, and I have a unique ability to be supportive and give positive feedback, while also encouraging you to challenge yourself and push ahead towards your goals. In my practice, I provide an accepting, non-judgmental environment which helps facilitate a trusting, caring relationship with my clients. My approach is client-centered and solution-focused. I also incorporate strategies from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Acceptance Commitment Therapy (ACT).

Are you feeling overwhelmed by life's challenges, whether it's trauma, anxiety, or the daily grind? You're not alone. Many are searching for clarity and a way to break free from negative thought patterns. My ideal clients are those who want to manage their emotions better, improve their relationships, and find a sense of peace and fulfillment. I specialize in helping young adults navigate these struggles, particularly with trauma and anxiety, as well as complex family dynamics. My approach combines evidence-based therapies like Seeking Safety, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, all tailored to your unique needs. Reaching out for help can be daunting, but I'm here to support and guide you on your healing journey. If you're ready to take that first step, I invite you to connect for a free consultation. Let's work together to empower you on your path to personal growth!