Therapists for college students near 27707

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In my practice, I see college students and young adults for a variety of issues including, but not limited to, depression, anxiety, stress, transitions/major life decisions, and career concerns. I provide individual counseling using solution-focused and cognitive therapies. I also employ a whole-person process approach to career counseling so that all factors are considered when making vocational decisions. I strive to provide my clients with a safe, nonjudgmental environment to understand themselves better and move toward a fulfilling life. I often learn as much from my clients as they do from me and I consider therapy a highly collaborative process.

Therapy for individuals and couples through a trauma-informed lens in a comfortable and casual space.

As a therapist my very first priority is to ensure a safe environment free from judgment and filled with positive regard. Together we can explore varying perspectives and possibilities throughout your life experiences and the thoughts, feelings, and behaviors attached to those experiences. I hope to empower you to engage with life intentionally and with meaning and to care for yourself along the way. Sessions are meant to be your time to invest in yourself, and to learn. In counseling I use a responsive approach, meaning, we will use pieces of different counseling theories that will best fit your goals and needs. The concepts that I use most include theories surrounding CBT (cognitive behavioral theory), systems theory, interpersonal relationship models, neuroplasticity, motivational interviewing, and narrative therapy. The space I cultivate is intended to be a laid back opportunity to find what works for you. With recognition that you know yourself and your experiences better than anyone else, that means you run the show at the end of the day. It is with this understanding that I mean to be an ally and resource on your path to knowledge and change.

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BTM offers virtual individual, group, and marriage counseling via telehealth. Additionally, we offer wellness classes, support groups and other services. Therapists are committed to providing quality care and exceeding industry standards in counseling and wellness. The vision of BTM is to see clients move beyond their mask by unveiling the powerful pain points of the past that prevent them from living their promised future. The mission of BTM is to disrupt powerful emotions and heal trauma from its core. BTM offers an integrated faith and mental health approach for clients who desire it. Therapists use leading trauma treatment modalities to assist clients on their personal wellness journey. Clients who desire to integrate their faith with their personal wellness goals learn “there’s no shame in seeking help”. They understand seeking therapy is not a weakness in their faith, but empowerment in their commitment for healing. As clients embrace HOPE (Help Overcoming Powerful Emotions), they experience the freedom of being healed, delivered and set free.

I'm glad you are looking to make things in your life feel less... whatever the feeling is- stressful, overwhelming, anxious, depressed. You are taking the first step towards creating wonderful things in your life and I want to help you on that journey! I've worked with college students for 5+ years and enjoy every minute of it. I have experience working with depression, anxiety, bipolar, OCD, ADHD and more. Just ask me if I work with what you need! Feel free to call, text or email me! LGBTQIA+ affirming practice

My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure. Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it in a way that allows you to move forward and find happiness. My goal is to get to know you and the issues that bring you to counseling. We will work together to help you establish a baseline of calm, good self-care, and coping skills. This will help you feel safe and secure before we dive into unpacking the things that are causing you pain. Together we will set goals, to help you realize all of your unique strengths, create healthy boundaries, and self-esteem to build a happier, healthier life, I look forward to working with you.

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You might be here because something has gone wrong. Your days might have been ruled by anxiety, old wounds that won't heal, or the quiet weight of wondering if you're enough. Maybe you're carrying the aftermath of a toxic relationship, spiritual trauma, or simply the exhaustion of doing everything alone. At Restore Hope Counseling, I provide individual therapy and group therapy to adults across Charlotte, Matthews, Mint Hill, Indian Trail, and surrounding areas. I specialize in helping survivors of narcissistic abuse and emotional trauma, men navigating identity and relationships, and leaders including pastors and ministry families who are ready to become the healthiest version of themselves. This isn't surface-level support. It's real, focused counseling centered on what actually helps you move forward.

I believe healing begins with patience and understanding. Here at Graceful Landings Therapy, I strive to offer a safe and kind space for individuals, couples and families to explore areas of struggle or challenge and work towards greater balance and emotional comfort. My belief is that no two individuals are the same therefore I offer a variety of evidenced based therapies while combining empathy and practical strategies to help you navigate stress, anxiety, grief, and change. My goal is to offer individualized care which I believe can help healing across the life span - meeting clients where they are and helping them move forward with clarity, confidence and connection.

Navigating the transition to college and early adulthood can be exciting, but it can also be incredibly stressful and overwhelming. Are you struggling to manage the pressures of academics, relationships, or being away from home? Do you find yourself constantly worrying, feeling down, or having difficulty sleeping? Are you experiencing conflict with parents, peers, or even professors? Are you questioning whether college is the right path for you, or if you're pursuing it due to external pressure? Everyone experiences some level of stress during this time, but if these feelings are persistent and impacting your daily life, or causing significant relationship strain, it might be helpful to talk to someone. Counseling provides a safe space to explore these challenges, develop coping strategies, and clarify your own goals and values. Our virtual sessions offer the flexibility to meet before, between, or after classes, making it easier than ever to prioritize your mental well-being as you navigate this new chapter. Visit my website below to learn more about me and the counseling process.

I practice with science-supported strategies to help people reduce stress, make health behavior changes (e.g., eat healthier), and adjust to illness or injury. I also work extensively with individuals who experience anxiety, depression, body image concerns, and disordered eating. I am trained in cognitive-behavioral therapy, mindfulness-based interventions, and positive psychology interventions. I conduct teletherapy and am licensed for residents in North Carolina and all the states in PSYPACT (https://psypact.site-ym.com/page/psypactmap) . Teletherapy has been found to be comparably effective to in-person therapy. It also offers greater flexibility, accessibility, and privacy. I'd be happy to work with you!

Triquetra Counseling provides personalized, evidence-based trauma therapy in a welcoming, cozy environment. Acknowledging and working through your past hurts, current fears, and daily struggles can be scary, hard, and overwhelming. Our goal is to be the safe place where you can process and work through the past, learn to thrive in the present, and craft your best future, all while feeling authentically seen, held, challenged, and accepted. Whether you are looking for support for yourself, your child, your family, or your relationship, we know you already have the strength you need to heal and to live your most fulfilling life- we’re here to help you build the knowledge and practice the skills you need to achieve it.

You came to college with a plan. Maybe you're the first in your family to be here, or the one everyone back home is counting on. You're supposed to have it together. But instead you're exhausted, overwhelmed, and quietly wondering if you even belong here. The pressure to perform is relentless. The anxiety before exams, presentations, or even just speaking up in class. The feeling that everyone else got a manual you never received. You push harder, achieve more, and still feel empty or behind. And underneath all of that hustle, there are older, heavier things: childhood wounds, family expectations, generational patterns, anger, and the grief of watching violence hit people who look like you, love like you, pray like you. That's not weakness. That's not a disorder. That's a lot to carry, and you've been carrying it alone for too long. This is a space for college students who are done pretending they're fine. Whether you're dealing with performance anxiety, depression, burnout, a hard time fitting in, or just a deep sense of not being enough, you don't have to keep grinding through it. Using body and mind approaches, we work with how stress and trauma live in your nervous system, not just your thoughts. We also dig into the stories you tell yourself, where they came from, and whether they're actually yours to carry. We work with college students across North Carolina and specialize in multicultural counseling for BIPOC individuals, first and second generation immigrants, and people from SWANA (South West Asian and North African) communities, including Arabs, North Africans, and people from the Gulf region. We understand what it means to navigate life between worlds, and we meet you exactly where you are. You've carried enough alone. Reach out for a free consultation. We'd love to meet you.

We offer you a safe and compassionate space to explore and address issues such as: ~Managing and overcoming anxiety to regain control of your life. ~Supporting high achievers in finding balance and fulfillment beyond their accomplishments. ~Helping you separate your worth from your work and cultivate self-acceptance. ~Navigating sexual issues, sexual anxiety, or discovering your authentic sexual self. ~Guiding you in creating and nurturing healthy, meaningful relationships. ~Challenging patterns of self-criticism and fostering a stronger sense of self-worth. ~Providing support for those struggling with substance abuse/addiction and seeking recovery. ~Learning effective ways to resolve conflict with empathy and clarity. ~Improving communication skills to express yourself confidently and connect with others. ~Helping you break free from the relentless drive of perfectionism to embrace growth and self-compassion. ~Addressing feelings of imposter syndrome, helping you trust your abilities and own your successes.

Do you find yourself obsessing about weight, body image, food, calories, or working out? Do you engage in restrictive behaviors that only lead to bingeing and purging? Do you ever get intrusive thoughts or images that are distressing and you just can't seem to get rid of them? You may even have thoughts of harming someone and have to check to make sure you didn't. You don't actually want to harm them, but the thoughts keep coming. You might even worry that if you don't do something the right way, then it could result in one of your loved ones dying or 'something bad' happening. These are just some of the comments that people with Eating Disorders and OCD might struggle with. It can be very distressing and overwhelming. I work with clients on learning how to manage their emotions and sit with discomfort. I use Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) to help clients get their lives back and actually enjoy their college career. I do provide free 15 minute consultations, so if you think we might be a good fit, please reach out!

Jessica Baker is a Licensed Mental Health Counselor and an advanced candidate in the Clinical Doctoral program at the Boston Graduate School of Psychoanalysis. With specialized training in psychodynamic and relational counseling from the Boston Graduate School of Psychoanalysis, trauma-informed modalities of CBT and DBT from the Justice Resource Institute, and addiction counseling from UMass Memorial Hospital, she is interested in providing compassionate care to better understand the sources of emotional distress within the here and now. She is licensed in North Carolina, Massachusetts, Connecticut, New Hampshire, and Maine. She has virtual appointments available, regardless of diagnosis.

Thank you for being here - I know how vulnerable it can be searching for a counselor during life's most difficult moments. I respect your courage in seeking support and reaching out. I work with adolescents and adults struggling with stress, anxiety, depression, relationship issues, and emotional management, especially anger. As a clinically trained body-mind therapist, my focus is on mindfulness and present-moment awareness. I believe in growth within safe, non-judgmental relationships where you feel empowered to experience new perspectives, opportunity, and healing. In session I am present-focused, transparent, and relational. My approach is rooted in trust and collaboration. I value authenticity, and bring myself into our sessions. I offer tools and techniques designed to connect your thoughts to your emotions, then creating action. I have developed a robust set of resources that are available to all of my clients. I am an advocate for healthy manhood and a proponent of simple living. I carry a strong connection to the outdoors. My therapeutic support dog, Joe, may be a part of our sessions. You deserve healing and connection. Please reach out when you are ready.

I love working with the non-conformists, artists, dreamers, and beautiful weirdos of the world! We might be a good fit if you want to work on your self-esteem, body liberation, navigating open/poly relationships, or healing from trauma. You are worth feeling better and growing into the amazing person you know you are! Your identity is valid. I use a variety of therapy approaches but most important to me is that you feel comfortable and heard. I strive to be sex-positive, anti-racist, and affirming for people of all sexual orientations and gender identities.