Therapists for college students near Duke University

Welcome to Saltmarsh Counseling! As a native of the area and lover of the everything coastal, I relate therapy to the salt marsh. Many are not aware of the essential role the salt marsh plays and the wealth of benefits it provides. A few important attributes include maintaining healthy water quality and reducing pollution by acting as a filter, protecting us from flooding and erosion by creating a buffer to protect from storm surge, and providing a nursery and safe haven for commercial and recreational fisheries. Like the salt marsh, therapy acts as a filter for individuals working through the challenging aspects of mental illness, relationships, and life transitions. The therapeutic setting provides a safe space to be vulnerable, to learn healthy coping skills, to gain self-awareness, and to evolve as a person.

Life can be relentless and present challenges that feel overwhelming. It takes strength to ask for help and courage to become vulnerable with someone new. I recognize this and will work at your pace to form a trusting relationship with you where you can feel safe, validated, and respected. I have experience working with teens and adults who find themselves worrying about the future or things they cannot control. I have worked with people who are processing past hurtful and stressful life events so they can find a sense of strength and security in the present. I enjoy helping people see their worth so their self-talk transforms. I use Cognitive Behavioral Therapy techniques to help clients explore the connection between their thoughts, emotions, and behaviors while learning skills to better navigate their daily life. I also incorporate mindfulness exercises to build a stronger mind-body connection and stay grounded in the present moment. You are worthy of having an unbiased space where you feel safe to process your experiences.

Maryanne is a Licensed Clinical Mental Health Counselor who specializes in helping folks navigate challenges related to and the treatment of anxiety, OCD, depression, identity exploration and life transitions, particularly amongst the high performance and student-athlete populations. Maryanne’s clinical work is person-centered, relationally driven and evidence-based, drawing from a combination of CBT and person-centered therapies within an intersectional framework. With a healthy dose of humor, compassion and authenticity, she strives to cultivate a non-judgmental atmosphere in which to explore the human experience.

You came to college with a plan. Maybe you're the first in your family to be here, or the one everyone back home is counting on. You're supposed to have it together. But instead you're exhausted, overwhelmed, and quietly wondering if you even belong here. The pressure to perform is relentless. The anxiety before exams, presentations, or even just speaking up in class. The feeling that everyone else got a manual you never received. You push harder, achieve more, and still feel empty or behind. And underneath all of that hustle, there are older, heavier things: childhood wounds, family expectations, generational patterns, anger, and the grief of watching violence hit people who look like you, love like you, pray like you. That's not weakness. That's not a disorder. That's a lot to carry, and you've been carrying it alone for too long. This is a space for college students who are done pretending they're fine. Whether you're dealing with performance anxiety, depression, burnout, a hard time fitting in, or just a deep sense of not being enough, you don't have to keep grinding through it. Using body and mind approaches, we work with how stress and trauma live in your nervous system, not just your thoughts. We also dig into the stories you tell yourself, where they came from, and whether they're actually yours to carry. We work with college students across North Carolina and specialize in multicultural counseling for BIPOC individuals, first and second generation immigrants, and people from SWANA (South West Asian and North African) communities, including Arabs, North Africans, and people from the Gulf region. We understand what it means to navigate life between worlds, and we meet you exactly where you are. You've carried enough alone. Reach out for a free consultation. We'd love to meet you.

Cat Salemi (they/them) is a licensed clinical mental health counselor associate (LCMHCA) who provides counseling services to adults (18+) in North Carolina via telehealth. As an autistic therapist & ADHDer, Cat is especially passionate about helping other neurodivergent folks, and uses a non-pathologizing and neurodiversity-based approach. Cat is experienced in treating clients struggling with depression, anxiety, low self-esteem, executive dysfunction, sensory sensitivities, and OCD, among other concerns. Cat identifies as nonbinary and is a proud part of the LGBTQIA+ community. They are kink-affirming, polyamorous-allied, use a Health At Every Size (HAES) informed approach, and are committed to anti-racist practice.

Hi, there. If you're ready to make meaningful changes in your life but are feeling stuck, overwhelmed, or unsure where to start, this may be the place for you. Whether you're navigating new life transitions, struggling with anxiety, low self-esteem, or relationship challenges, and seeking a deeper sense of peace and self-understanding, there's no better time to start than now. Let's build healthier coping skills, improve your emotion regulation, and foster stronger connections together. I hold a Bachelor’s degree in Psychology, a Master’s degree in Clinical Social Work, and Ph.D. in Social Work. I am licensed in SC, NC, and TX so I am able to work with clients in all three states. With over 10 years experience supporting clients through issues such as trauma recovery, anxiety, depression, and life transitions, my goal is to help others build a life that they find fulfilling and enjoyable. I specialize in stress management, trauma, spirituality, and grief and loss. My aim is to help you feel comfortable, supported, and understood as we begin building a therapeutic relationship grounded in trust and collaboration. Together, we’ll start identifying steps toward healing and personal growth at a pace that feels right for you. If now feels like the right time for you, let's connect! I offer therapy sessions virtually and I'm available most weekdays. Book a free 15-minute consultation with me by clicking on my website link.

Life doesn't have to feel so hard. You may be anxious, insecure, worried, depressed, lost, or stuck. Maybe you're preoccupied with food & your body. Or stressed out trying to be perfect & get it right, but it always feels like you're falling behind. Maybe your relationships are unsatisfying or you're having less-than-ideal sex. You can't quite put your finger on the problem, but you know that life just feels like a drag right now. You don't have to keep struggling. No matter what's going on, you can make positive changes that improve your life. You deserve to feel joyful, confident, & free. I want to help you get there.

Are you a woman struggling with anxiety, low self-esteem, perfectionism, people-pleasing, self-expression, or body-image concerns? You're not alone. Trying to fix everything you dislike about yourself can be draining. In my practice, I offer a supportive space where you can explore these challenges without judgment. You don't have to be perfect to take up space in this world. You deserve to feel safe and confident in your own skin. When we face ourselves with kindness and become the compassionate witness to our own stories, we lay the groundwork for profound transformation. As a trauma-informed somatic based therapist, I recognize that true healing involves reconnecting with our embodied selves, where experiences are felt, honored, and integrated. I create a safe space for you to slow down, tune in to the narratives held within your body, and connect with your inner wisdom. I believe that you are the expert on your own life. You harbor the knowledge of what is necessary for your healing and what resonates authentically with you. My role is to help you reconnect with this inner wisdom, empowering you to navigate life with clarity and self-compassion. If this resonates, reach out and let's connect!

I am a pre-licensed mental health counselor (LCMHC-A) at Pathways to Life, Inc. in Greensboro, North Carolina, where I serve as part of a dedicated multidisciplinary team under the supervision of Britney Reynolds, MA LCMHC-QS, Corporate Clinical Director, and Vivian Clark, LCSW, Regional Director. Pathways to Life, Inc. is a community mental health agency committed to connecting individuals with a range of services designed to address their unique needs. As a Christian counselor, I integrate faith-based principles and values into my clinical practice, offering clients the option to explore spiritual concerns and incorporate their beliefs into the therapeutic process. My approach is compassionate and client-centered, respecting each person’s worldview and goals. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which equips me to support children, adolescents, and adults experiencing trauma-related symptoms and PTSD. My areas of focus also include anxiety, behavioral issues, body image, career concerns, college adjustment, depression, emotional regulation, family conflict, identity development, impulse control, obsessive-compulsive disorder (OCD), relationship issues, self-esteem, sexuality, sexual orientation, social anxiety, social isolation, academic stress, and more. I believe in the power of healing through humor and strive to create a welcoming, genuine environment where clients feel safe to show up authentically. It is important to me that each session is a space where you can be yourself, express vulnerability, and build trust. I am committed to providing evidence-based care that fosters personal growth, emotional healing, and holistic well-being, whether clients seek support for mental health, spiritual concerns, or trauma recovery.

Thank you for being here - I know how vulnerable it can be searching for a counselor during life's most difficult moments. I respect your courage in seeking support and reaching out. I work with adolescents and adults struggling with stress, anxiety, depression, relationship issues, and emotional management, especially anger. As a clinically trained body-mind therapist, my focus is on mindfulness and present-moment awareness. I believe in growth within safe, non-judgmental relationships where you feel empowered to experience new perspectives, opportunity, and healing. In session I am present-focused, transparent, and relational. My approach is rooted in trust and collaboration. I value authenticity, and bring myself into our sessions. I offer tools and techniques designed to connect your thoughts to your emotions, then creating action. I have developed a robust set of resources that are available to all of my clients. I am an advocate for healthy manhood and a proponent of simple living. I carry a strong connection to the outdoors. My therapeutic support dog, Joe, may be a part of our sessions. You deserve healing and connection. Please reach out when you are ready.

I specialize in working with teens and young adults. I have a strong background in cognitive behavioral therapy but tend to take a more eclectic and collaborative approach in order to tailor the therapy experience to each specific client’s needs and goals. I am here to offer a safe space that is filled with genuine compassion and empathy. It is my goal that you always feel seen and heard in the therapy room. Together, we can discover what it is that you need in order to cope with difficult experiences, heal from past or present trauma, and grow into exactly the person you want to be.

I specialize in the treatment of eating disorders, depression/anxiety, and trauma. My approach combines empathy with evidence-based techniques like Motivational Interviewing, DBT, and CBT. Together, we can explore your unique challenges, develop coping strategies, and work towards self-healing.

Hi there! I'm so glad our paths have crossed here. Are you feeling stuck? Do you notice patterns in your life that seem impossible to break? Are past traumas continuing to affect your present? You are in the right place. I specialize in supporting individuals navigating the effects of addiction and trauma in daily life. My ideal clients are seeking healing, greater self-confidence, healthier relationships, and improved emotional and physical well-being. Together, we’ll explore ways to create the life that you envision for yourself: a life worth living.

In person sessions in Belmont, NC, virtual across Georgia and North Carolina. Does anxiety run your life? Do you struggle to make sense of current events or past hurts, to find meaning in the day to day, or to navigate relationships well? Restore works with adolescents, families, couples, and adults who are facing life transitions such as navigating college , parenthood, or career exploration; individuals struggling with anxiety; grieving individuals; those facing relational struggles; prenatal and postpartum moms, and those who are wanting to make sense of and heal from past traumatic experiences, among other things. We offer a multitude of approaches with multiple therapists available for you to find the right fit. Some of our approaches include EMDR, IFS, attachment work, and person- centered counseling. Book a free consultation through our website today!

I am a board-certified psychiatrist specializing in Post-Traumatic Stress Disorder (PTSD). I have over 10 years of experience using prazosin and doxazosin to treat PTSD related nightmares and flashbacks. My passion is raising awareness of this and helping people know that there is an effective treatment for this that they may not have heard of. I focus on treating flashbacks and nightmares with prazosin and doxazosin. I can work along with primary care doctors or psychiatric providers if they don't have the level of comfort with these medications. For more information visit my site: www.ptsdrx.org. I look forward to talking to you about how this medication can help relieve your symptoms.

I am passionate about supporting people to live more fully, deepen their relationships, and reclaim balance within their relationship between their body and mind. Existing in the world can be challenging and we aren't meant to do it alone. Areas of focus include and aren't limited to eating disorders, relationship with body, anxiety, perfectionism, trauma, attachment, couples, and neurodiversity. Marah aims to create an inclusive, collaborative, and compassionate environment for people as they explore the various parts of themselves, their relationships, and personal goals. She has experience working with individuals, couples, and families of various gender identities, sexual orientations, relationship structures, and racial-ethnic backgrounds from early childhood to end of life. She integrates a variety of narrative therapy, CBT/ACT, embodiment practices, and mindfulness to support people meet their goals. Every person is unique and being human can be hard at times. There are a lot of distractions in the world that block us from connecting to our innate worth. When we are connected to ourselves, our capacity shifts, and we are more able to live fully in alignment with our values. It would be an honor to support you along your path.

Please visit my profile to learn more about my services.

Life can feel overwhelming. You might be carrying past trauma, facing anxiety that won’t ease, or navigating a lingering sadness. Maybe you’re exploring how your identity has been shaped by culture, history, or generational pain—and you’re ready to reclaim your voice. Whatever brings you here, I want you to know: reaching out is a powerful first step. As a therapist with over a decade of experience, I create a trauma-informed space where you feel seen and supported. Together, we’ll face the hard stuff while making room for healing, hope, and growth. I specialize in trauma, anxiety, depression, identity, and life transitions. My approach is rooted in decolonizing therapy—honoring how colonization, systemic oppression, and cultural narratives impact mental health. We’ll gently examine and unlearn internalized beliefs, reconnect with your resilience, and center your wisdom. This work isn’t just about surviving—it’s about liberation. I believe in the power of healing, especially in the face of profound pain. Therapy for me is about coming home to yourself—finding strength, wholeness, and meaning. If you're seeking someone who deeply listens, understands your complexity, and honors your story, I’d be honored to share this space.

Anxiety and depression can affect anyone at any time. You do not have to manage things alone. As a licensed clinical mental health counselor, our job is to come alongside you and work with you to develop skills to make your emotions and reframe your thoughts. I strive to provide a welcoming, caring, environment where you feel heard.

Mentable, PLLC is a private mental wellness practice. At Mentable, we believe in the power of integrative and holistic mental wellness. Founded by Camellia Douglas, PMHNP-BC, a passionate mental health professional and advocate, our mission is to provide compassionate and effective mental health support to individuals, families, and communities to help them feel “ment-able,” or“ mentally able.” We have vast experience in working with college students with various conditions, including adjustment challenges, anxiety & depressive disorders, mood disorders, stress, insomnia, and more.