Safe. Confident. Peaceful. Free. Empowered. I believe we all strive to feel this, yet at times life gets in the way and we feel stuck, unable to move forward. My goal as a therapist is to create a safe and encouraging environment, while providing you with the tools you need to begin the healing process. I believe in helping my clients find the answers they already have access to. As a therapist, I strive to join with my client to understand their path to success. Ultimately, a major goal is not ...
Maybe now is the right time to take off the mask, to start being exactly who you have long dreamt of being, and to unwind the faulty narrative that others created. Being ourselves is a full time job, and while there isn't much financial compensation for authenticity, there sure is more peace than most of us have previously known. While I enjoy the ease of Telehealth (my main modality), I also love getting outside with my clients. Hiking sessions are frequent, and like myself, my clients have dis...
My name is Joseph B. Alexander, LMFT and I have a private practice called Footprints Counseling in Winston-Salem, NC. I have been licensed as an LMFT since 2007 and doing full-time counseling since 2009. I work with individuals, families, and couples and also work with kids 9 years old and above. It is important to me to listen to my clients and help them process and address the areas that are bringing them. I know it is a huge step to reach out and I would be happy to journey alongside with ...
Welcome! I am a clinical psychologist who believes in building relationships with my clients while using evidence-based practices to help each client achieve the changes that he or she is seeking to make. I am passionate about the "whole" person, taking a comprehensive, collaborative approach with services. I approach treatment and assessment from a strengths-based perspective and integrate a variety of psychological orientations. I focus on resiliency and helping my clients to recognize ...
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Individual therapy for young women struggling through stress, life transitions, and self-doubt. My clients are exhausted. Despite being hard working, determined, and creative, they still feel stuck in a loop. When they first come to therapy, they feel like they’re drowning in a storm of stress, high expectations, and confusion about the path ahead. It’s a full time job keeping their head just above the rising water. They vacillate between feeling selfish & like a burden, powerful & po...
Forming yourself into the adult you are going to be for the rest of your life can be stressful. Managing academics, extracurricular activities, relationships, and social life while planning for your future after college can be super overwhelming at times. I work collaboratively with you to help you learn to cope better with life's stressors, reduce symptoms of mental health, enjoy healthier relationships, and set and achieve your goals. Knowing your values, what's important to you, and...
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Here at Built for Mental WELLNESS, we are serious about helping you live authentically and develop tolerance for life’s stressors. There are many frameworks for therapy and ways to problem-solve issues. However, your growth is to be your growth and utilizing the “right” structure takes understanding. Allow me to be an instrument along your journey in wellness, growth, and overall empowerment. The mission of Built for Mental WELLNESS is to achieve and realize wellness. To define wellness as a ...
How can therapy with us help you shine? At Solace Counseling & Consulting, we believe in your inherent worth and value, no matter how you show up. We’re dedicated to helping you find comfort in whatever it is you’re going through and master the skills to face distress that may arise in your life. Our group of thoroughly trained clinicians are passionate about working with women and individuals who come from diverse backgrounds, are a part of the LGBTQ+ community, or are suffering from mental il...
Is worry or anxiety starting to overwhelm you? Are you having difficulty balancing your social life with school and other tasks? College can be a challenging change for many people. I can help you learn better ways to cope and find patterns that make your life a little easier. I provide online video therapy in addition to in person sessions for easy access to fit into your busy schedule. I also specialize in trauma, relationship concerns and substance use. Let's connect to see if I would be...
So, life's presented you with another growth opportunity? Let's work together to examine what's going on and to figure out your next best steps. I'm a compassionate, highly-trained and skilled clinician. Let me help you settle into a new way of thinking. I'll encourage you to BE YOU and help you understand how to do that. Solely working virtually, I primarily use ACT (Acceptance and Commitment Therapy) and Japanese Psychology in creative and experiential ways. These are not your typical "talk"...
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At My-Therapist, we get it. It’s hard when your relationship feels like it’s falling apart. Even the best relationships take effort. That’s why we’re committed to helping couples discover the connection and intimacy they long for in their marriage. -20+ years helping couples rewrite their love stories -Over 1,000 couples with improved relationship satisfaction -Research-Based Methods: Gottman Couples Therapy and Emotionally Focused Couples Therapy...
Contact us via phone call, text, or email if you or a loved one suffers from trauma, anxiety, and depression. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors can get us to realize our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power to transform and overcome minor mistakes to the most significant obstacles to l...
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We all have moments in our lives when we need support. Especially during these challenging times, meeting life’s demands is tough. Feeling stuck might be preventing you from moving forward and living your best life. You may be feeling overwhelmed, and it may seem like you’re facing more stress than you can handle. Therapy can give you the tools to get through life’s many challenges. It can offer you a way to let go of suffering, provide a sense of well-being, and allow you to learn, grow,...
Our approaches include strength based therapy, cognitive behavior therapies, creative approaches, EMDR, motivational interviewing, animal assisted interventions, and person centered approaches. We have experiences with young adults and adults with anxiety, depression, panic disorder, substance use, gender identity, grief, relationship issues, life transitions, and dual diagnosis. Currently accepting BCBS and self pay clients....
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Bright View Counseling was founded in 2020 by Michael Clark-Borenstein LCMHC (Licensed Clinical Mental Health Counselor) with the mission of bringing a better counseling experience to the people of Charlotte, North Carolina. After struggling through the challenges we all faced in 2020 and continue to face in 2021 due to the global pandemic, therapy and counseling have become something we could all benefit from having more of. If you or your child have been struggling with anxiety, depression,...