Therapists for college students near Durham, NC

My clients often want a place where they don’t have to perform or explain everything perfectly. They’re dealing with stress, transitions, or relationship struggles and want support that feels real, supportive, and down to earth.

Welcome to Global Counseling Solutions, your trusted provider of counseling services in North Carolina. We are a team of dedicated professionals with a mission to help individuals overcome behavioral health challenges and achieve a healthier quality of life. We build therapeutic relationships with our clients, focusing on their unique needs and goals. Our clinicians create customized treatment interventions to address specific concerns while promoting personal and professional growth. At Global Counseling Solutions, we genuinely care about the success of the people we serve and are committed to helping you become the best version of yourself. If you are in North Carolina and seeking assistance in managing a personal concern, we invite you to explore our services and join us in your healing journey.

I work with a variety of clients experiencing mental health challenges, life stressors, health and medical stress, and grief and end of life support. I can see clients via telehealth residing in NC, SC, CT, and FL. I am in network with a variety of insurance and accept private pay. If you do not see a time that works for your schedule, please contact me.

I help clients find more effective ways to manage their thoughts, emotions, and behavior to connect with and pursue what they care about in life. Whether you are feeling stuck or simply looking to make a positive change, my goal is to create a safe, supportive space where you can feel comfortable being yourself and exploring your thoughts and feelings. I specialize in working with college students and young professionals navigating anxiety, depression, relationship issues, men's issues, and life and career transitions and would be honored to work with you to help you achieve your goals. I have a background in leadership and career development in higher education, and I'm passionate about helping people find their own unique paths to success. I use a personalized approach that draws on techniques from Acceptance and Commitment Therapy, Motivational Interviewing, and Solutions Focused Brief Therapy. Finding a therapist is a personal decision, and I want to make sure that you feel comfortable with me before we start working together. Please do not hesitate to reach out to schedule a consultation and ask any questions you might have!

I am a licensed marriage and family therapist associate at Cornerstone Counseling. I am a millennial that truly believes in changing the perception of therapy by providing down to earth counseling in a space where you can be authentically yourself.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Florida residents please note I am out of network with Fl. Blue -------- I provide online individual therapy for clients across NC and FL. We may be a good match if you are looking to focus on areas related to anxiety, coping with stress/transitions and setting healthy boundaries. Specialized areas include: increasing self esteem, increasing assertiveness, decreasing self sabotaging tendencies & negative self talk, interrupting thought spirals, setting realistic expectations of self and others, releasing feelings of shame, disentangling from unhealthy relationships, decreasing excessive people pleasing behaviors, perfectionism, conflict resolution. I believe therapy must be flexible and individualized for each client taking into account one's personal values, beliefs and experiences. A genuine relationship between the counselor and client really is a significant key to change. Feel free to reach out and we can schedule a free consultation call to check for fit of services.

Warm greetings! I specialize in working with young adults navigating life transitions as well as those who have been impacted by trauma. While I utilize several evidence based modalities including EMDR, CBT, and Acceptance and Commitment Therapy, the core of my practice is a person centered approach and believe in the power of having a positive therapist/client relationship. I strive to create a safe and affirming environment for all of my clients. Humble Mountain Counseling and Wellness PLLC is an anti-hate, anti-racist, LGBTQ+ inclusive, HAES oriented, and religiously unbiased. All are welcome.

If you feel stuck emotionally, mentally, or in your relationships, you’re not alone. Life transitions, anxiety, depression, past trauma, or daily stress can leave you overwhelmed and unsure how to move forward. My goal is to create a safe, affirming space where you can unpack challenges, gain clarity, and build coping skills that help you feel more grounded, confident, and connected to yourself. I use a person-centered, strengths-based approach, blending CBT, mindfulness, and solution-focused techniques. In sessions, we’ll explore what’s working for you, challenge unhelpful patterns, and create practical strategies to manage emotions, set realistic goals, and achieve lasting change. Taking the first step can feel hard, but you don’t have to do it alone. If you’re ready to explore healing and growth, I invite you to book a session through my online calendar today. Together, we can work toward clarity, relief, and a stronger sense of self-worth.

Hi! I'm Cristina Snipes of Under the Willow Counseling, located in Raleigh, NC. I've been a therapist for about 15 years and really enjoy working with students. I believe that therapy at it's best is done as a team, so my goal is to provide a supportive, relaxed and comfortable environment, while also guiding (and sometimes nudging!) you through the therapeutic process. By offering kind and compassionate care every step of the way, I will ease the daunting process of beginning and continuing individual therapy, hopefully meeting the end goals you're looking for. Please feel free to reach out with any questions. I'd be happy to chat over the phone prior to scheduling an appointment. Looking forward to hearing from you!

Willow Oak Therapy is a teletherapy private practice in Durham, NC that specializes in anxiety, depression, family challenges, recovering from painful experiences, and managing life changes and transitions. I help students and invidividuals meet life’s challenges, manage life transitions, and feel better and happier about life. I will listen to you, build on your strengths, and help you find solutions that promote growth and healing.

As a counselor, my professional identity is one of authenticity, curiosity, and empathy. I care deeply about helping my clients improve their lives. I believe that starts with the two of us forming a genuine connection so that I can best understand your personality, your worldview, and the problems you are facing – the world can be a tough place and we all have times when we could use someone to listen and understand us. I will repeatedly check in with you to assess your goals for therapy and make sure that we are making progress towards meeting those goals. In our sessions, I will use techniques from Cognitive Behavioral Therapy (CBT) to help you identify and reduce the types of thinking that can lead to negative emotions. I will also incorporate other techniques such as mindfulness meditation that many clients find useful. Together, we will work as a team to confront the issues that are troubling you. I received my BS in Biology from Duke University and my MA in Clinical Mental Health Counseling from the University of the Cumberlands. I've also been a research assistant in Princeton University's departments of social psychology and neuroscience. I try to stay up to date with current research and use only empirically validated modalities with my clients.

I’m Elena Engle, LMHC, a virtual therapist specializing in EMDR therapy with college students, emerging adult women, and high-achieving individuals navigating anxiety, trauma, burnout, perfectionism, imposter syndrome, and identity-related stress. Many of the people I work with are used to holding a great deal together for others while quietly feeling overwhelmed, emotionally exhausted, or disconnected from themselves. My approach is warm, thoughtful, and collaborative. I help clients better understand the deeper patterns shaping how they feel, relate, and function while building greater regulation, self-trust, clarity, and resilience. This work is often a strong fit for students and professionals who want support that goes beyond surface-level coping and addresses the underlying experiences affecting their well-being.

At Hart Integrated Wellness Services, PLLC, we have a team of experienced and compassionate mental health professionals who are dedicated to helping you achieve optimal emotional health. We believe in a holistic approach to therapy and work with you to identify and address the root causes of your mental health concerns.

College can feel exciting, but it can also feel overwhelming at times. I work with students navigating anxiety, depression, grief, trauma, identity concerns, relationship stress, and big life transitions. My approach is attachment-based and trauma-informed, which means I focus on building a safe and supportive space where you can feel understood. Together, we’ll explore what’s getting in the way and develop strategies that help you feel more confident, balanced, and connected.

Life can be hard. You may feel unsure and question if counseling can be helpful to you. You feel easily overwhelmed and struggle to open up to others around you about what you are feeling. You have a tendency to take on too much and have high expectations for yourself that are hard to live up too. I'm here to tell you that counseling can help! I specialize in treating young adults like yourself who struggle to manage the stressors of college life and are seeking better ways to cope. I offer a holistic approach including skill building with breath work, yoga, meditation and mindfulness to help improve your ability to handle overwhelming emotions and feel more centered. Reach out to day for a free 20 minute consultation!

My name is Shameca D. Ricks . I am a native of the Drakes Community in Battleboro, NC. In 2000, I graduated from the University of North Carolina at Charlotte with a Bachelor's Degree in Psychology and a minor in Gerontological Studies. Upon graduation, I worked for nine years as a Director of Social Services within nursing homes and rehabilitation centers. I worked closely with hospice residents, assisting families in making decisions surrounding end of life care. In 2013, I graduated with a Master's Degree in Social Work specializing in Substance Abuse Treatment from East Carolina University. Recently, I have worked with children and adolescents with childhood mental health disorders. I also work with adults providing individual, marital, and family counseling. I am also an LGBTQ+ affirming therapist who has experience in working with all gender identities across this spectrum. If you are experiencing challenges with substance abuse, anxiety, depression, stress, mood disorders, or simply need a helping hand with life difficulties, I am here to help. I strive to provide a relaxed and comfortable environment that promotes trust and healing. We are facing difficult times in the world and I am dedicated to walking with you every step of the way as you do not have to do life alone. My therapeutic approach is eclectic and tailored to the needs of the individual. I utilize CBT, Strengths-Based, DBT, and Solutions Focused approaches to provide practical strategies, behavioral change, and personal growth. It does not matter who you are or what you have been through, you can recover!

Are you looking for change in yourself and your life? You may feel unhappy with where you are, or stuck in old patterns. I believe that every person has the strength and ability to transform their lives by learning new ways to cope with difficulties and heal from hardship. Whether you are struggling in a relationship, making a major life transition, or experiencing new or reoccurring mental health symptoms, I will work with you to create a unique plan that meets your needs and goals. I want to help you feel more in control of your thoughts, feelings, and actions, as well as find joy in your life. I would love to walk alongside you on your journey.

You are sitting in therapy watching your therapist's lips move while she tells you for the fourth time that her cousin is gay and just got a “very butch” haircut. You can’t help thinking, “She just doesn’t get it.” He misgenders you, or forgets your partner’s pronouns, she pulls out Food and Mood, and he talks about how apple cider vinegar might be the solution to all your problems. She hasn't lived in a fat body. He hasn’t experienced homophobia or heterosexism from the inside. What initially seemed like a small hill to climb in your relationship has started to feel like a mountain. Maybe she tells you your black top is so slimming. Maybe once he referred to queer people as ‘homosexuals.’ Maybe, when you report your experiences of oppression, she tells you that the other party probably meant well and just wanted you to be healthier or have it easier in the world. You don’t trust him with your whole self, how can you? You’ve tried so many therapists in the past and she’s not that bad, is she? You continue to hope that therapy with a therapist who doesn’t quite get it will be enough to meet your needs. It’s not enough. You deserve a therapist who understands your lived experiences. You deserve a therapist who knows what it’s like to have your doctor prescribe weight loss to treat arthritis in your wrists, and who can truly hear it when you tell them about your experience with your homophobic aunt at Thanksgiving. You deserve a therapist who approaches the world with a solid intersectional anti-oppression framework that sees society, rather than some flaw in you, as the central piece of your problem. I can be that therapist. I’m fat, I’m queer, I have an intersectional lens, and I want to dismantle systems of oppression one client session at a time.