Therapists for college students near Durham, NC

Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Cognitive Behavioral Therapy (CBT). Whether you're a child, teen, young adult, or adult, my goal is to create a safe space where you can explore challenges, build healthy coping skills, and improve communication in your daily life. I also offer school counseling resources, including guidance on navigating 504 plans, to help students and families feel more confident and supported. Wherever you are on your journey, I’m here to walk alongside you.

BTM offers virtual individual, group, and marriage counseling via telehealth. Additionally, we offer wellness classes, support groups and other services. Therapists are committed to providing quality care and exceeding industry standards in counseling and wellness. The vision of BTM is to see clients move beyond their mask by unveiling the powerful pain points of the past that prevent them from living their promised future. The mission of BTM is to disrupt powerful emotions and heal trauma from its core. BTM offers an integrated faith and mental health approach for clients who desire it. Therapists use leading trauma treatment modalities to assist clients on their personal wellness journey. Clients who desire to integrate their faith with their personal wellness goals learn “there’s no shame in seeking help”. They understand seeking therapy is not a weakness in their faith, but empowerment in their commitment for healing. As clients embrace HOPE (Help Overcoming Powerful Emotions), they experience the freedom of being healed, delivered and set free.

My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure. Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it in a way that allows you to move forward and find happiness. My goal is to get to know you and the issues that bring you to counseling. We will work together to help you establish a baseline of calm, good self-care, and coping skills. This will help you feel safe and secure before we dive into unpacking the things that are causing you pain. Together we will set goals, to help you realize all of your unique strengths, create healthy boundaries, and self-esteem to build a happier, healthier life, I look forward to working with you.

Please visit my profile to learn more about my services.

Overcoming – Healing – Thriving These three words encompass my goal for each person who walks through my door. I believe in treating the whole person, not just the problem. I consider it a privilege to walk alongside each of my clients, helping them overcome their struggles, heal from their pain, and thrive in their lives. I predominantly work with college aged and adult females experiencing: ● Depression and other mood disorders ● Anxiety ● ADHD ● Low self-esteem ● Conflict and communication ● Family and relationship challenges ● Trauma and grief

We are a practice that has you, our client, as our primary focus. We work in collaboration with each other to offer you the best help and the best tools available. Along with counseling, in the future, we will offer other forms of self-care that are just as important to take care of your whole being.

Navigating the transition to college and early adulthood can be exciting, but it can also be incredibly stressful and overwhelming. Are you struggling to manage the pressures of academics, relationships, or being away from home? Do you find yourself constantly worrying, feeling down, or having difficulty sleeping? Are you experiencing conflict with parents, peers, or even professors? Are you questioning whether college is the right path for you, or if you're pursuing it due to external pressure? Everyone experiences some level of stress during this time, but if these feelings are persistent and impacting your daily life, or causing significant relationship strain, it might be helpful to talk to someone. Counseling provides a safe space to explore these challenges, develop coping strategies, and clarify your own goals and values. Our virtual sessions offer the flexibility to meet before, between, or after classes, making it easier than ever to prioritize your mental well-being as you navigate this new chapter. Visit my website below to learn more about me and the counseling process.

Hi everyone! My name is Jada Albright, and I’m a licensed mental health therapist with a passion for supporting young adults through life’s challenges. College can be an exciting but stressful time, and I’m here to help you navigate anxiety, relationship issues, academic pressure, and major life transitions. My goal is to create a safe, nonjudgmental space where you can feel heard and supported. Looking forward to connecting and being a resource for your mental wellness journey!

Please visit my profile to learn more about my services.

Our approach encompasses comprehensive care that goes beyond what you will find at your average mental health practice. We offer comprehensive psychotherapy services that go beyond the typical weekly appointment to include ongoing coordination with medical providers and stakeholders in your health/wellbeing, advocacy and consultation, connections with local and national resources, assistance navigating the complex system of mental health services, and incorporation of primary supports.  We also offer evaluations incorporating scientifically valid, reliable psychological testing, in-depth clinical interviews, review of medical/legal records, and completion of collateral interviews. Both of our doctorate level psychologists have extensive experience service as expert witnesses in the justice system and are specifically trained to complete clinical, civil, forensic, and psychoeducational evaluations to meet the specific client's needs.

As a Licensed Clinical Social Worker practicing in North Carolina, I am committed to supporting individuals through a client-centered approach that respects and honors each person’s unique experiences and goals. I believe that within everyone lies the innate potential for healing and growth, and my role is to provide compassionate, tailored support to help you access those inner resources. My approach to therapy is flexible and integrative, drawing from evidence-based practices such as Psychodynamic Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Mindfulness and Somatic Therapies, and Cognitive Behavioral Therapy. I work collaboratively to identify your priorities and design a treatment plan that aligns with your strengths, needs, and aspirations. I focus on creating a calm, safe environment to foster reflection and ease during our sessions. I am attentive to your communication style and will adapt as needed to ensure that you feel heard, understood, and supported. My ultimate goal is to empower you in your healing journey and help you develop practical skills to manage distress and clarify your path toward a more meaningful, fulfilling life.

The Journey Center welcomes college students into a space of healing, reflection, and growth. College can bring excitement, pressure, and uncertainty all at once. You don’t have to have it all figured out. Whether you’re navigating anxiety, homesickness, relationship stress, or the weight of expectations, we’re here to help you slow down, breathe, and reconnect with yourself. Together, we’ll explore the challenges and changes that come with this season of life, helping you build resilience, confidence, and emotional balance. At The Journey Center, therapy is more than support; it’s a safe space to rediscover who you are, strengthen your inner peace, and thrive on your journey forward.

We are a holistic group practice located in Asheville, NC. We provide therapy virtually or in our office. Our clinicians have a variety of specialities and we offer free consultations to ensure you find the right therapist to fit your unique needs.

Hi there! My name is Christie Cutshall, LCSW located in Eastern Tennessee with my husband, three bonus teenagers, and two dogs. When I'm not working, I enjoy hiking, spending time with my family, gardening, and cooking. As a graduate of East Tennessee State University, and a practicing social worker for the last ten years, I have gained valuable experience as a mental health clinician. In my experience, I believe growing requires changing and improving the environment in which we grow; only then can we truly thrive! In order to help clients live my best lives, I am passionate about helping them achieve their full potential.

I specialize in working with individuals who may be struggling with anxiety, past traumas, disordered eating, confidence, feeling overwhelmed, or feeling inadequate. Some of my clients describe themselves as a "perfectionist". It’s exhausting trying to maintain the standards you hold yourself to when internally you’re feeling like things are falling apart. I take an empathetic and non-judgmental approach that creates a safe and warm environment allowing you to explore past traumas, feeling overwhelmed, anxious or inadequate. Please visit my website for more information. My practice offers a sanctuary for individuals who have endured past traumas or abuse, and for those who habitually set aside their own needs to care for others. I understand the profound frustration that arises when situations feel beyond your control. Through a blend of therapeutic approaches including CBT and evidence based somatic techniques, we'll explore the patterns that aren't working for your lifestyle anymore. Together, we'll work to uncover and address the roots of your challenges. My goal is to empower you to embrace vulnerability as a strength, enabling a transformative journey towards a more balanced, fulfilling life. Let's connect and build a genuine and authentic relationship that allows you to feel safe enough to be vulnerable.

Are you controlled by the feeling that something bad is going to happen all the time? Life with anxiety can make everything feel on edge, exhausting and overwhelming. But it doesn’t have to. You can learn how to navigate the way you feel with ease and let go of self doubt. Through therapy, we work to build a relationship of trust so you feel comfortable sharing the true struggle and exhaustion you are facing day to day. From there, therapy will help validate your emotions and the experiences that shape who you are. You will receive weekly support into your struggles and a new perspective with insight into these very unique struggles. I will work with you to learn to love yourself by seeing yourself with compassion. We will work to see your flaws as your individualistic capabilities and learn more about why your brain operates on constant overdrive.

Do you feel like you are never good enough and that nothing will get better? Do you feel like you are the only one struggling with intense emotions and that there is no one to help you figure them out? Are you struggling with how you look and/or feel about yourself? Do you think everyone else has their life together and you don't? Do you experience highly intense emotions that seem to scare other people away? Are you excessively drinking alcohol, excessively spending money, isolating yourself from others, having sex but immediately regretting it afterwards? Do you ever have shame surrounding how you feel? Do you feel marginalized or are you part of the LGBTQ+ community? Are you wanting something different and looking for an alternative approach to counseling? Have you been dissatisfied with counseling in your past or hesitant to try? Finding the right therapist for you can be an overwhelming and scary task. The fear of not knowing how a therapist will accept your story can sometimes hold us back from reaching out. I want you to know that I will accept you where you are now AND help you get to where you want to go. I find passion in helping break through barriers associated with mental health, addictions, and identities. I believe that in order to treat an individual, the therapist needs to look at the WHOLE person. I'm here to help you to understand your own mental health. Click on the website link to hear my own story and my colleagues stories. When you come to an EXPERT in this area, you will leave with information on how to understand these feelings and how to use skills to manage them. I will meet you where you CURRENTLY are and help you get where you want to go. You can find a safe haven when working with me. I hold the space for compassion, acceptance, and the belief in your ability to thrive as you learn to do the same for yourself. After having a session, wouldn’t it be nice to say “What’s next…” and not “What if…”

Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our interventions based on a comprehensive assessment of who you are and what you need. We are all trained in a number of different interventions and like to use a combination of our training and expertise to utilize an eclectic approach to best meet the needs of each individual person. We know that every individual is uniquely different and therefore each person should have a unique therapy journey based on their own needs.

At Taylor’s Touch of Clarity, we work best with college students who feel overwhelmed, stressed, or uncertain—even if everything looks “fine” on the outside. Many of the students we support are balancing classes, work, family expectations, relationships, and the pressure to figure out their future, all at the same time. You may be experiencing constant stress, anxiety that makes it hard to focus, low confidence, or feeling stuck in your own head. Some students come to us feeling burned out, disconnected, or unsure of who they are becoming. Others are navigating depression, self-esteem challenges, relationship concerns, or major life transitions. If any of this sounds familiar, you’re not alone—and support is available. Our practice is built on creating a safe, non-judgmental space where students can openly talk about what they’re going through without feeling rushed, labeled, or misunderstood. We focus on meeting you where you are and tailoring care to your individual needs, rather than using a one-size-fits-all approach. At Taylor’s Touch of Clarity, counseling is a collaborative process. We believe progress happens best when clients feel heard, respected, and actively involved in their growth. Our clinicians work alongside students to build practical coping skills, increase emotional awareness, and strengthen confidence in both academic and personal areas of life. Using a client-centered and strengths-based approach, we help students identify their values, recognize their strengths, and develop tools to manage stress, anxiety, mood challenges, and relationship concerns. Our goal is not just to help you get through college, but to support you in building skills and self-understanding that will serve you well beyond it.

Johanna believes in change. Her therapy is not just talking; it is working with you to achieve your goals and see results. Johanna has expertise working with anxiety, mood, and personality disorders. She also has many years working with clients struggling with disordered eating behaviors. Johanna has been trained in various methods to address trauma and the impact of trauma on clients' lives. Also, Johanna is licensed in several states, which allow clients to continue their therapy journey if you are a college student or need to travel for work. Johanna utilizes treatment modalities such as ACT, CBT, & DBT which aim to solve problems concerning overwhelming emotions, behaviors, and cognitions, while increasing effective skills. She is trained in EMDR which is a highly effective therapy addressing trauma issues. Also, her therapy utilizes a strength based approach, one that focuses on the positives. Johanna has nearly 20 years of experience in the mental health field working with a variety of clients. By combining a supportive approach with an accepting environment, she knows together you can meet your goals! Johanna looks forward to working with you! (She is licensed in the states of CT, FL, GA, IA, NC, SC, & TN.)