I have 25+ years of clinical experience. I truly enjoy helping people, especially young adults, overcome personal stressors and barriers. I have a diverse approach to psychotherapy that is empathic, compassionate and client centered. Therapeutic approach is solution focused, Cognitive Behavior Therapy, strength based and relational. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more abo...
Hi there! My name is Torian and I am a Licensed Mental Health Counselor. I have worked with children, adolescents, and adults in school, community mental health, and private practice settings. I specialize in providing psychotherapy to Black women and other women of color needing assistance with navigating life within their intersections of identity. I work with young people who are struggling with navigating adulthood, asking themselves what it is they want to accomplish in this life. I help in...
I have worked with adults regarding various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are person-centered, Cognitive Behavioral Therapy (CBT), Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals. My therapy style is warm and interactive....
I believe the foundation of therapy is the partnership between the therapist and client. I work to create a trusting and safe space, where you can express yourself without judgment or shame. I believe we are all capable of change and growth. With your goals in mind, my role is to help you gain a better understanding of yourself, create effective coping strategies, and build confidence in your own strengths and abilities. I root my practice with a Strengths-based and Person-centered approach. ...
My practice is eclectic, existential, and inherently relationally-focused, but first and foremost, tailored to your unique inquiries and needs. I have a predilection for making the subconscious conscious, to understand your story not to change the past but to influence the present. I believe in the utility and practical application of mental tools and behavioral techniques, and also the power of developing insight, intuition, and self-awareness. Of upmost importance is my objective to help you m...
I am a bilingual psychotherapist (English and Spanish) practicing as a Licensed Clinical Social Worker. I have over 10 years of experience. I offer client-centered psychotherapy tailored to address any present barriers affecting functioning and well-being. I utilize a variety of clinical approaches to help clients to discover the roots of their particular feelings and develop healthy ways to cope with them. I am a therapist at Octave, a behavioral health practice creating a new standard for m...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
My goal is to bring compassion, genuineness, and unconditional positive regard to the therapeutic space. The most important element of counseling for me is to establish a warm and trusting therapeutic relationship with my clients. I have a client-centered, strength-focused, and results-oriented approach to providing counseling. I implement eclectic therapeutic methods utilizing cognitive-behavioral techniques, mindfulness, and psychodynamic therapy. I am a therapist at Octave, a behavioral he...
My main focus is to provide a safe space for you to openly express yourself without feeling judged. A central aim of therapy is to help you to feel more positive and capable in your own life, and to experience more joy through connection to yourself and to others. This is the foundation of my process, and it leads to more autonomy in solving one's own problems and facing challenges. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s ...
As a therapist, I seek to curate a warm and inviting experience for my clients. A place where one can feel safe, and not judged. I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions. I seek to treat the mind, but will work with the client to ensure they are healthy in other areas of their life as well. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality an...
I have over 20 years’ experience as a mental health counselor. I have a MS in Marriage and Family Counseling; I am a Licensed Mental Health Counselor in NY as well as a National Board-Certified Counselor. I see therapy as a joint venture where we work together so you can reach your potential for optimal emotional mental wellbeing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about...
My style of therapy is based upon a client-centered approach. Together, we will develop a treatment plan that is tailored to empower your dreams. I'm a hands-on therapist that incorporates several modalities, including Cognitive Behavioral Therapy, Gottman Method interventions, Acceptance & Commitment Therapy, and mindfulness. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my ...
I am cognizant of multiple realities that shift and differ pertaining to one's life experiences, socioeconomic status, citizenship, gender, ethnicity, and race, I apply culturally informed practices to assist in navigating through multiple forms of anxiety, depression, grief/loss relationship/couples issues, family strain, substance dependency/abuse and traumas. I provide mental justice and wellness to BIPOC individuals, families, and communities. I am a culturally centered, trauma-informed, ant...
I have over 10 years of experience helping individuals just like you, who are suffering from anxiety, depression, and other mental health concerns, live a better, healthier and happier life, while reducing the symptoms of worry and stress. We will work together to bring about your desired changes, that's needed for you to get back to a productive life. You don't have to suffer in silence, your symptoms of anxiety and depression can be adequately treated. As we work together, we will focus on you...
I provide a range of strategies for addressing anxiety, managing stress, and improving functioning in life, work, and relationships. As a therapist, I develop a collaborative relationship through which to address areas in your life that are in need of change. Whether one is dealing with a painful experience or are seeking new perspectives, I will help you gain greater self-knowledge, to overcome self-limiting behaviors and to face barriers in achieving your goals. I will listen attentively while...
My therapeutic approach is a combination of solution-focused, strengths-based, and somatic psychotherapy within a cognitive-behavioral framework. My style of therapy is warm, empathic and client-centered. I believe in treating others with respect, dignity and compassion. I have experience working with college students/young adults coping with professional or life transitions, first-generation Americans, African-American or Caribbean-American men and women, adult/geriatric individuals with acu...
As a Licensed Clinical Social Worker (LCSW), I'm excited to be part of this thriving campus community and to support students as they navigate the challenges and opportunities of college life in NYC. I work with students experiencing a wide range of concerns, including depression, anxiety, trauma, relationship issues, ADD, and ADHD. Whether you're struggling with academic pressures, identity exploration, or personal relationships, you're not alone—and you don’t have to figure it out by yourse...
A trained adult psychiatrist with more than 15 years of experience in the New York area, I specialize in the treatment of anxiety and mood disorders for patients ages 18 and older. If you are struggling with symptoms of depression or depressive episodes, social anxiety or panic attacks, bipolar depression, or related mental health conditions, know that healing is possible – and I’m here to help guide you along that path. During treatment, you deserve a psychiatric clinician focused on your t...
In my practice of psychotherapy, I have found that many patients are anchored to the difficult aspects of their pasts while frantically worrying about the future. I am a committed and engaged psychotherapist who empowers clients with supportive counseling that is tailored to the unique challenges and strengths of each individual. Using an integrative approach, I incorporate collaborative techniques with empathic listening to address your concerns. Taking an active and investigative role in explo...
I specialize in treating people struggling with depression, anxiety, addiction and women's issues. I will work with you to restructure your unhelpful beliefs that cause distress, develop new and healthier coping skills and improve your communication skills, confidence and self-esteem. I believe the fit between a patient and therapist plays an important role in healing and growth. My approach to therapy begins with respect and validation for your feelings and experiences. I strive to create a saf...