Therapists for college students near 10003

I am committed to supporting college students in navigating the emotional challenges that come with school, relationships, and personal growth. In a safe and non-judgmental space, we’ll explore mindfulness techniques, cognitive-behavioral strategies, and self-compassion to help you build resilience and thrive. Together, we’ll identify patterns in your thoughts and behaviors, develop practical coping skills, and work toward creating a more balanced, fulfilling life. I also specialize in helping college-aged individuals and couples with communication, conflict resolution, and emotional connection, drawing from my training as a Level 2 Couples Clinician by the Gottman Institute. Whether you're navigating personal struggles or relationships, I’ll help you gain insight, strengthen your emotional toolkit, and find lasting solutions. I believe everyone has the potential to grow and thrive, and my goal is to empower you to tap into your strengths. Let’s work together to create a personalized roadmap for success, well-being, and connection during this exciting, yet sometimes challenging, time of your life.

Life transitions are my specialty and college is full of them! The pressures that students face can include feeling overwhelmed by college responsibilities, parent expectations, time management, career confusion, as well as "adulting" in general. Even social life can be a stressor. Some of my clients have found that past experiences or traumas have become obstacles to reaching their goals. It took many years of college to get where I am at, so I get that the struggle is real! I am available via teletherapy (video or phone), in office sessions, and offer text/email support as needed. I am here for you throughout the year - not just when school is in session. Call me today for a free consultation!

Starting college or graduate school —or navigating your way through them—can be both exciting and overwhelming. Many students find themselves facing stress, anxiety, relationship challenges, identity questions, academic pressure, or major life transitions, often for the first time. You don’t have to figure it all out on your own. I specialize in working with college students and young adults, and I understand the unique pressures of university life—from managing expectations and finding your place, to coping with self-doubt, loneliness, or burnout. Whether you’re struggling or simply wanting to better understand yourself and grow, therapy can be a space where things begin to feel more manageable and more hopeful. My approach is warm, collaborative, and nonjudgmental. I believe that meaningful change happens in a strong, trusting therapeutic relationship, where you feel safe to be yourself and explore what’s really going on beneath the surface. Together, we’ll work at your pace to better understand your experiences, build resilience, and develop tools that help you move forward with greater confidence and clarity. I have over 15 years of experience in the mental health field, including working in university counseling centers, where I supported students through many of the challenges you may be facing now. I’ve worked with individuals from diverse backgrounds and identities, and I am committed to creating an inclusive, affirming space where you feel seen and respected. I also have experience working with international students, students with disabilities and chronic health conditions, Deaf and hard of hearing students, and those navigating complex family or cultural dynamics. Reaching out for support can feel like a big step—but it can also be the beginning of feeling more like yourself again. You deserve support, understanding, and a space to grow. I would be honored to be part of that process with you.

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Each person has a unique experience and healing requires an individualized plan. Healing occurs through a combination of multiple different sources. Therapy can be one tool that can aid in growth that can alleviate suffering. Therapy can be both challenging and rewarding. I believe that a critical component of therapy is a trusting relationship with compassion, feeling heard and seen. Working with someone who you trust to hear your experience and challenge you in positive ways. I am a Yale and VA-trained clinical psychologist , licensed in CT and NY, who has over a decade of experience working with people struggling with addiction. Additionally, I have expertise treating anxiety, trauma, chronic pain, and relationship distress. I approach therapy from a gender-affirming, anti-racist, and anti-oppressive lens. I use an integrative approach that incorporates strategies from humanistic, relational and evidence-based therapies. My style is engaging, compassionate, and nonjudgmental.

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I’m Steph, a Licensed Marriage and Family Therapist based in Rhinebeck. I work with young adults navigating grief, loss, anxiety, identity changes, and life transitions. My approach is compassionate, grounded, and collaborative — helping students slow down, make sense of what they’re carrying, and build tools for steadiness and self-understanding. I offer both in-person and virtual sessions for clients throughout New York.

I'm Dr. Alex, a licensed clinical psychologist offering both in-person sessions in Northport, Long Island, and telehealth for college students anywhere in New York State. I work with students navigating anxiety, depression, the ups and downs of adjusting to college and other transitions, trauma, eating and body image concerns, and self-esteem. College brings a lot of change, and it's normal to need support along the way. My goal is to create a space where you feel understood — so we can work through what's hard and help you feel more like yourself again.

College life can be overwhelming, but you don’t have to navigate it alone. At Balanced Mind Therapy, our compassionate therapists understand the unique challenges students face—stress, anxiety, relationships, academic pressure, and more. We provide a safe, supportive space to help you build coping skills, gain clarity, and feel empowered. Plus, we accept most major insurances, making quality mental health care accessible. Take the first step toward balance—schedule a session today.

Your Village Journey Psychological & Consulting Services is led by two clinical psychologists, Dr. Jenn and Dr. Jess, offering high quality, individually tailored, evidence-based treatment. Our practice values a client-centered, collaborative approach and our doctors are highly trained in cognitive behavioral, acceptance and commitment and dialectical behavioral modalities that they flexibly and skillfully apply with warmth and encouragement to help their clients reach their goals. Our passion is helping people improve their lives, enjoy more satisfying relationships, and achieve their personal or professional goals. We work with undergraduate and graduate student populations and are here to help you navigate your academic, athletic, creative, or career performance goals. We are a welcoming, inclusive practice for all individuals and identities.

You're out on your own and somehow now expected to juggle classes, deadlines, social plans you don’t even have the energy for, and the constant pressure to ‘be better.’ Maybe you’re asking yourself: Am I falling behind? Am I doing enough? Why does this feel so much harder for me than everyone else? I work with ambitious students and young adults navigating anxiety, burnout, perfectionism, trauma, and life transitions - like starting college, moving out of the dorms or from college to career, adjusting to grad school, shifting friendships, or figuring out what adulthood is even supposed to look like. In therapy, we’ll untangle what’s keeping you stuck and build tools that actually work in real life. You don’t have to be falling apart to get support. If you look like you’re holding it together on the outside, but inside you’re overthinking, panicking, or numb to it all, I get it. Together, we’ll find your middle ground where you can grow, slow down without losing your flow, and align your actions with your goals and values.

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself." -- Anna Quindlen Are you ready to make changes in your life? Are you facing a major transition? Are you feeling stuck? Have you decided it is time to be who you were meant to be? Hello, my name is Lisa Conquet. I am a psychotherapist (LCSW) and life transition coach (ICF-Trained). I got my BA in Psychology at Vassar College and my MSW at NYU. I work with goal-oriented students who are ready to get unstuck, move forward and change their lives. I specialize in working with individuals with anxiety, eating disorders, and those struggling with disordered eating. I also coach individuals dealing with life transitions -- graduation, college, work, living on their own for the first time. Call or email to find out how I can help you live your best life at college and beyond.

Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with trauma, neurodivergence, and relationships, identity, and sexuality while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. Our therapists combine effective, evidence-based treatments that provide a holistic approach to healing, as part of a treatment plan that you and your therapist will build together. They are skilled in many modalities including but not limited to CBT, DBT, IFS, EMDR, MI, inner child work, and narrative, relational, psychodynamic therapies. We look forward to getting to know you!

Hi! Congratulations on taking the next step towards your healing. I’m Lucielle, a Licensed Clinical Social Worker who creates a space where you can feel safe, heard, and supported. I believe healing starts when you no longer have to carry everything on your own. My style is compassionate, collaborative, and tailored to your unique needs. I’ve worked with individuals navigating anxiety, depression, trauma, and life transitions. I meet each client where they are—with empathy and respect. I look forward to meeting you! You can book an intake with me on my headway link provided or feel free to call/email for further assistance.

I come to this work from a place of deep respect for each individual’s story and path. I believe in creating an inclusive, welcoming space where you will feel comfortable exploring both your strengths and your challenges. I have a collaborative approach and value being direct, supportive, responsive to feedback. I have a background in Women’s Studies and literature and creative writing and may incorporate creative and expressive activities such as storytelling and reading other people’s stories as part of our work. I have experience working with a range of issues and populations (see below). I am passionate about women’s and LGBTQI issues and have extensive experience working with gender expansive and transgender individuals along the gender continuum. Fundamentally, I believe the relationship between an individual and his/her/their therapist matters much more than the specific techniques employed. My primary focus early in therapy is developing a relationship where my clients trust me and feel comfortable. I work with individuals in an open and honest dialogue and help individuals increase resiliency and coping skills through identifying their strengths. Primarily I provide individual counseling on a weekly basis. Many clients will be able to work through a particular issue or issues in a brief time, but I am also able to work with clients over a longer span of time.

At Pleasant Valley Mental Health Counseling, we focus on understanding the client's needs. We customize each session to the client and aim to achieve goals together. Sessions may be as frequent as the client (or the insurance) would like. The owner, Jennifer Volino, MA, LMHC, utilizes a solution-focused CBT/DBT therapeutic approach. She treats a variety of different symptoms and diagnoses including Anxiety, Depression, Self-Esteem Issues, Life Transitions, Premarital, and Pregnancy & Postpartum. We have a variety of wonderful clinicians able to accommodate your schedule. Together, we will process emotions/traumas, incorporate coping & grounding techniques, and set goals towards your ideal future. PVMHC is proud to offer secure, comfortable, and HIPAA compliant telehealth services to accommodate all New York State residents. -We offer reduced rates, message for more info!-

Are you feeling stuck, overwhelmed, or unsure about your next step? You might be trying to make sense of your relationships, major, career path, or identity, or you may be questioning your faith or looking for a place where you truly belong. You deserve support as you navigate these important moments. I specialize in helping young people who who may be highly sensitive. Many clients come to me for support with anxiety, depression, self-esteem, relationships, life transitions, grief, and healing from past experiences. Therapy is an opportunity to feel grounded, confident, and more connected to yourself. In our work together, you can expect warmth, clarity, and practical support that helps you understand what you are facing and move toward the life you want. If you are ready for change, I would be honored to support you.

We are a team of licensed mental health counselors who have joined together to increase the access to mental health counseling services in our community. We sought out a space in the community where we could offer the services we are trained to provide. From the windows of our offices, you can see a blossoming cherry tree. We adopted this tree as a symbol of our work because it reminds us of the ways that being open to change leads to resilience. ompassionate and thoughtful individual therapy, couples therapy, family therapy, and group therapy. We each have unique skills and and experience. We love what we do, and we do it with passion.

Hello and welcome! I am a Licensed Clinical Social Worker dedicated to supporting college students as they navigate the emotional, academic, and personal challenges of this season of life. College can be a time of growth and discovery, but it can also bring stress, anxiety, identity questions, relationship concerns, and past wounds to the surface. As a faith-centered, trauma-informed therapist, I am committed to helping individuals find emotional healing, clarity, and peace. Therapy is a space where you don’t have to have everything figured out; it’s a place to slow down, reflect, and begin healing at your own pace. My approach is warm, compassionate, and collaborative, grounded in the belief that true transformation happens when we feel safe, supported, and truly seen. Together, we will work to build resilience, deepen self-understanding, and develop healthy coping tools so you can move forward with confidence and hope.

Please visit my profile to learn more about my services.