I've been a licensed mental health counselor with over three years of clinical experience. I use an eclectic approach to therapy, utilizing Psychodynamic, Cognitive Behavioral, and Humanistic styles. Whether your thoughts are adaptive or maladaptive, they serve a function in your life. Through treatment, I will assist you in understanding those functions, what role they play, and how they are helpful or harmful. I believe problems manifest in how we interact with the people closest to us....
I have experience working with clients that struggle with chronic illness, loss, substance use, work and daily life stressors, relationship issues and family conflict. As a licensed clinical therapist for over 5 years, my goal is to assist my clients in obtaining insight into their daily functioning in order to live a healthy meaningful life. Using evidence-based practices such as Cognitive Behavior Therapy, Motivational Interviewing, Grief Counseling, Trauma Informed Care, and Supportive Counse...
College can be tough. So many things on your to-do list, but so little time. Ever wonder: What do I prioritize next? How do I deal with these tricky relationship or friendship issues ? I feel overwhelmed and don't know what to do! Therapy is a place to slow down, unpack things and figure out what are the next best steps to take. I support you with helping you figure out what you want, and figuring out strategies to achieve your life's goals. We explore life and lifestyle changes you can make...
I enjoy working with individuals who are motivated to see a change in their life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I believe that starting from the client's needs is the key to successful treatment. In order to explore the possible foundation of the problem, I like to get a general overview of the concerns and the perso...
I work from a human-centered base which consists of empathy and curiosity. I have 4+ years in substance use treatment as well as 4+ years working with justice involved individuals in an alternative to incarceration program. I utilize trauma-informed and strengths-based approaches which consist of harm reduction and motivational interviewing techniques. I am passionate about social justice and understand that as individuals, people live in a context of systems, small and large. I work with people...
I specialize in working with adolescents, adults, families, and clients who identify with the Asian community to manage anxiety, depression, stress from life transitions, and family conflict. As a Licensed Marriage & Family Therapist for the past seven years, I’ve helped clients accomplish their goals, enhance performance, and deepen connections with themselves and others. My approach is goal-oriented and integrated – pulling from multiple disciplines like Acceptance & Commitment Therapy, Dia...
I am a clinical psychologist working with emerging adults and couples, specializing in issues around gender and sexuality as well as creativity and artistic identity. In practice, I believe in the utility of a strong working alliance, and strive to make you feel both understood and empowered throughout the evolution of treatment. While psychodynamic in orientation, I view my practice as integrative. Looking at patterns present in affect, behavior, and cognition, as well as through interpe...
I am an insight-oriented, person-centered, and sex-positive therapist who leads with curiosity. I see clients of all identities, and I specialize in the care and unique needs of queer, kinky, and nonmonogamous people, as well as those with a background in sex work. I am skilled in helping clients navigate issues related to gender identity, sexuality, alternative relationship structures, life transitions, grief, anxiety, depression, and attachment ruptures. My work in general psychotherapy and se...
Are you finding it difficult to cope with your overthinking, negative feelings, and anxious thoughts? Do your negative feelings associate with your appearance, self-worth, or accomplishments? Does it sound like “I’m not good enough, I will never succeed, I’ll always be alone, I hate the way I look, No one cares about me”? Do your anxious thoughts manifest in difficulty sleeping, working, or socializing? Do you feel you need a place for someone to hear you, see you, and validate your experience? ...
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Keya (kay-ah, they/them) is queer, non-binary, fat, neurodivergent, disabled, Bengali, multi-racial, anti-zionist, and an abolitionist therapist. They strive to be highly intersectional and decolonial and are continually learning how to make their work truly liberatory. They are aligned with Health at Every Size (HAES). Every single part of you is wanted and welcome here. Keya is warm, friendly, and eager to support you. They are drawn to modalities such as relational therapy and Internal Family...
Hey there! I am Nyx Melody. I use they/them/their and fae/faer/faers pronouns. I am a queer and non-binary, genderqueer, trans femme New York State licensed psychotherapist, clinical supervisor, educator and consultant on anti-oppression, mental health, and LGBTQIPA2S+ issues. I have had experience working with individuals, couples, and groups who are struggling with various issues, including but not limited to: trauma/abuse, gender/sexual identity, anxiety, depression, substance use, acculturat...
I work with high-functioning accomplished adults and college students who suffer from anxiety, depression, and trauma-related discomfort. Although my clients have generally achieved success and stability through their careers and academic accomplishments, they have become alienated from their need for connectedness and authentic relationships. This alienation commonly expresses itself as free-floating anxiety, and/or troubling interpersonal relationships (such as unsatisfying romantic relation...
My hope is that through our work together, you will develop the skills and insight to approach life more confidently and achieve your potential. I am a New York State Licensed Mental Health Counselor with experience working with a diverse group of clients in various clinical settings. In my practice, I use a person-centered approach along with other evidence-based strategies to help you achieve lasting change in your life. I believe in every person's ability to change and improve their lives, no...
I am a Licensed Clinical Social Worker with 27 years experience. A graduate of Syracuse University, I am trained in strengths-based and generalist practice, meaning I can help you navigate through your rough spots by offering a new perspective, challenging you to reframe your current situation while embracing your existing strengths, courage, and values. We all experience struggles. These struggles creep in multiple times throughout our lives, sometimes when we least expect it. Some are minor, a...
As a first or second generation BIPOC person, do you feel like you are stuck between family expectations, your own dreams, and your own needs? As someone who may be defined as “other” are you having to constantly code switch or suppress who you really are to move between different contexts? Do you feel like you are constantly over giving to the point of not having time or resources to yourself? All of this can easily make you feel depressed, anxious, drained in your relationships, and unfulfille...
I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma. I believe therapy should be a safe space for healing. My approach is non-judgmental, compassionate, supportive, and client centered. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-qualit...
I love helping people live their best lives. For some people, that means managing anxiety or depression, starting a relationship, or ending one. Sometimes we need some help navigating the feelings that come along with life changes related to parenting, work, and finding meaning. I use a cognitive approach to increase insight and understanding about who we are and why we do what we do. I am experienced working with couples as well as with mental health professionals. During our sessions, you c...
I have over 20 years’ experience as a mental health counselor. I have a MS in Marriage and Family Counseling; I am a Licensed Mental Health Counselor in NY as well as a National Board-Certified Counselor. I see therapy as a joint venture where we work together so you can reach your potential for optimal emotional mental wellbeing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about...
Are you having difficulty adjusting to college? Maybe you're experiencing conflict with room-mates, anxiety about socializing, or feeling like you're not in the right place. I'm here to offer compassion, warmth and support as we explore together how to get through this difficult time. I use a blend of psychodynamic talk therapy, and skills-based solutions....