Therapists for college students near New York University

Are you a creative person with high aspirations experiencing procrastination, perfectionism, and a hostile inner critic? Do you want to feel more free in your work or your relationships? Do you feel anxious or depressed and want to obsess less and laugh more? We will think together to figure out why you feel stuck, and how you will transform. We will collaborate to your unique strengths, using an eclectic approach. I am a Licensed Creative Arts Therapist in the state of New York and received my Master's Degree from New York University in drama therapy. I completed post-graduate psychotherapy training at the Institute for Developmental Transformations, where I also served as Associate Training Director for three years. I worked at the School of Visual Arts as a psychotherapist and for 9 years worked at Bellevue Hospital in the department of psychiatry. I utilize empirically supported and embodied creative approaches to psychotherapy including Attachment Focused EMDR (completed levels 1 -3). I believe we should all be free to love who we love, to identify in whatever way feels most natural to us, and I am honored to hold space for anyone who is questioning what is "right" for them. I am fortunate to have worked with individuals from many continents. I strive to be aware of the power and privilege I have in the therapy space. I invite dialogue and play for exploring issues of cultural identity, race, class, trauma and abuse of power. I am an out-of-network provider for Wellfleet-Cigna (SVA, NYU, Cooper Union, Sarah Lawrence, etc.) and submit the paperwork on client's behalf.

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I help people feel better and improve their lives with music psychotherapy. If you are suffering from anxiety, depression, addiction or everyday stress with relationships, work or family. If you want a fluid and creative approach to therapy that helps you go deep to the core of your issues, I can help. I am particularly passionate about working with those who identify as LGBTQIA+, especially trans and GNC folx. In a world full of stigma, with so much pressure to conform to a heteronormative society, being trans or GNC can be an isolating and scary experience. I can help you on your journey to become your true self.

Hi! I’m Rachel Wolk (she/her), a neurodiverse, LGBTQIA+ affirming therapist. I’m passionate about supporting folks through anxiety, complex trauma, Autism, and ADHD. I hold a Bachelor of Arts in Social Work from the University of Pittsburgh and a Master of Social Work from Columbia University, where I specialized in Advanced Clinical Practice. I'm also trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy. My approach is grounded in trauma-informed, relationship-based work. I often integrate sensory and somatic interventions, Internal Family Systems (IFS), and Coherence Therapy to support the mind-body-environment connection. I believe in honoring each person’s unique nervous system and lived experience, and I strive to create a space where all parts of you feel seen and supported. While I do offer in-person sessions, we’ll likely meet virtually to better accommodate the flexibility needed for a college schedule. That said, I’m always open to making exceptions on a case-by-case basis if in-person sessions feel essential to creating a safe and secure therapeutic space for you. If you have any questions, feel free to send me an email, I'm happy to set up a free 15-minute consultation call!

Mind & Body Garden Psychology is one of the largest multilingual mental health clinics in the US, with 30+ psychologists, therapists, psychiatrists, etc., and other satellite offices in New York and California. We provide a variety of services. We offer help to individuals, couples, and children for challenges such as insomnia, anxiety, school performance, depression, life transitions, traumatic stress, relationship challenges, sex therapy, sleep coaching, art therapy, etc. Our practice provides low-fee services to students, and some of our providers accept insurance. 我们是执照心理学家/心理医生团队，我们提供高质量的心理咨询服务，心理测评服务，和药物治疗服务。例如，失眠，焦虑，抑郁，学业压力，夫妻感情，亲密关系，家庭关系，注意力问题，性向困惑等等。欢迎来电垂询: (917) 730-1826。

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As a licensed mental health counselor based in New York state with more than two decades of experience, I am dedicated to fostering the health, harmony, vitality, and overall well-being of my patients. I specialize in mental health screening and psychotherapy for stress, anxiety, depression, trauma, attention difficulties, and concerns related to health, work, school, family dynamics, and caregiving. If you’re ready to take the next step on your healing journey, please reach out to schedule a consultation or to learn more about how we can work together to support your mental health and emotional wellness. Healing is best achieved in an environment customized to your goals and perspectives. My approach to your care takes this to heart, integrating evidence-based therapies to best suit your struggles that may include emotion-focused therapy, Cognitive Behavioral Therapy (CBT), and family systems therapy. Together, we explore your unique challenges and create tangible improvements in your mental health and overall well-being. I earned a master’s degree in psychology from the University of Albany, State University of New York, and have been committed to providing compassionate, effective counseling since 2002. Throughout my career I have treated a diverse range of individuals, including children, adolescents, college students, working professionals, and seniors. I look forward to collaborating with you as well on your journey of self-discovery and healing. Outside the office, I enjoy a wide range of hobbies to relax, unwind, and keep myself centered, including reading, socializing, caring for animals, art, and music.

Thank you for considering me as you search for that support. I know how hard it is to take this step. I help high achievers who feel burned-out, anxious and feel like their never enough, find balance and reconnect to what truly matters to them. My clients “do it all,” school, work, they are the go-to for family and friends, and they are tired! In our work together, you’ll have a grounding space to untangle what you’re carrying and learn how to move forward with balance, clarity, and calm. I integrate mindfulness, acceptance and commitment therapy (ACT), nervous system regulation and culturally-responsive care into our sessions tailored to your goals and values. I offer individual therapy and career coaching to adults and university students. I believe in applying your strengths and resources to help you meet your goals. You don't have to keep doing it all alone. Call or message me today for a FREE 15 minute consultation. Ofrezco servicios en español.

Wellness, and relationships play a vital role in our everyday lives so let's work together to achieve your individual goals and relationship satisfaction. My dedication and passion for guiding clients and supervisees is unmatched as I not only help you survive, but thrive. My treatment and supervision specializations include trauma, anxiety, sex and intimacy, sexual dysfunctions, sexuality exploration, gender diversity, and relationships. My experience in counselor education, counseling supervision, and research supports counselors-in-training seeking personal growth, multicultural competency, and professional development.

I love working with college students and young adults. I understand what a complex and sometimes overwhelming time of life this can be; whether you find yourself struggling with anxiety, depression, or difficulty navigating your relationships, I am truly passionate about supporting my clients in their process to gain deeper self-understanding and foster personal growth through self-compassion. I work from a place of genuine curiosity and respect each person’s path as unique. I take a warm, supportive, and collaborative approach, using the information that you present (or, in some cases, avoid) to help you make sense of the thoughts, feelings, and behaviors that may be undermining your relationships and productivity.

Our drive as therapists has always been to help others, and to help guide clients into finding their inner peace at a time when so many - and understandably so - have felt an intense amount of anxiety, sadness, and just an overall sense of emotional turmoil. We work through a lot of things with our clients: how to get unstuck, establishing boundaries, feeling more confident, and finding strategies to work through the anxiety and depression that plagues so many, to name a few. Most importantly however, we hope to be able to help you reclaim your own space in a world that demands you to be quiet. To be able to really live. Unapologetically. Bravely.

I work with clients feeling stuck in anxiety, depression, or self-doubt, especially during college life adjustments, life changes or relationship challenges. Many share feeling overwhelmed, disconnected, or unsure how to express their needs. I provide a supportive space to explore feelings, build clarity and confidence, and develop tools for emotional balance. I'd be honored to support your journey.

I believe that physical and emotional safety and connection within a therapeutic relationship can help clients access and heal their relationships with themselves and others. For this reason, I deeply value the relationship I form with clients. I offer support with empathy and curiosity, as you move through old feelings, bring attention to your present experience, and build trust within yourself. My approach is collaborative and trauma-informed, with the goal of reducing feelings of shame and self-judgement. I will reflect and validate your experience, notice what might be happening in the moment, and encourage self-reflection. Trauma can block our ability to heal, and I have deep grounding in approaches that create a holding environment, gently and gradually building safety and trust. I can support you as you increase your capacity to heal, through sharing and corrective experience, so that you can experience more regulation and joy in the present. I work with adults and adolescents. Some of the issues I work with are anxiety, depression, and life transitions, as well as grief and loss. I’m an LGBTQ-affirming clinician and have experience working with issues particular to LGBTQ+ folks. I have extensive training and experience in developmental trauma treatment and attachment-oriented approaches. I have training in Internal Family Systems (IFS) and somatic approaches such as Sensorimotor Psychotherapy. I’ve also been a hospice volunteer, and completed trainings in grief counseling and end-of-life doula work. Other areas I’ve trained in are cultural humility, working with shame, treatment strategies for habits and addictions, ketamine-assisted psychotherapy, and psychedelic therapy for end-of-life anxiety and palliative care. I graduated with a BA in English from Barnard College, an MS.Ed. in Infant and Family Development and Early Intervention/Early Childhood Education from Bank Street College, and an MS.Ed. in Mental Health Counseling from CUNY Hunter College. I have over 15 years’ experience as a trauma-informed, early childhood special educator and mental health consultant. It would be an honor to connect with and bear witness to your process.

As a Psychiatric Nurse Practitioner with 33 years of experience in healthcare, I believe people deserve more than just getting through the day. I’m passionate about helping individuals discover that there is a better way than carrying the weight of the world while trying to convince everyone — including themselves — that everything is fine. I specialize in trauma-informed care, depression, anxiety, PTSD, schizophrenia, and bipolar disorder, working with adolescents and adults who feel overwhelmed, stuck, anxious, or disconnected from the life they want to be living. Many people spend years pushing through stress, emotional pain, and life's demands, only to feel overwhelmed, exhausted, or burdened by guilt and self-doubt when things become difficult to manage. Mental health challenges rarely stem from a single issue. Often, they are shaped by life experiences, relationships, stressors, and circumstances that influence one another over time, sometimes leaving people caught in patterns of thinking, feeling, or behaving that feel frustrating or confusing, without a clear sense of where those patterns began. All of these stories matter. Through my professional experience and personal journey, I’ve learned that from the moment we enter the world, our experiences, relationships, and circumstances shape how we see ourselves and navigate life. Sometimes the hand we are dealt is difficult, and the ways we learn to cope, survive, and protect ourselves can unintentionally create additional struggles along the way. Mental health is not separate from the rest of our lives — it influences how we think, feel, respond to stress, connect with others, and move through the world. My goal is to help you gain insight into your story, recognize patterns that may be holding you back, and discover your own capacity for healing, growth, and meaningful change. My approach is curious, compassionate, and collaborative. Rather than focusing solely on symptoms, I take the time to understand the bigger picture, recognizing that mental health challenges are often shaped by a combination of life experiences, relationships, stressors, and personal circumstances. Understanding the whole story allows us to develop practical, individualized strategies that help make life's challenges feel more manageable and create lasting, meaningful change. Central to that work is uncovering the "why" behind the struggle. Long-standing patterns of guilt, shame, self-doubt, or emotional exhaustion can make it genuinely difficult to move forward, especially when those patterns don't seem to connect to anything obvious on the surface. Together, we explore them with curiosity rather than judgment, tracing the factors that may be contributing to what you're experiencing now. While doing this work you can always expect a warm, solution-focused environment where you feel heard and understood. Meaningful progress starts with a trusting relationship and a thorough understanding of your unique experiences, challenges, and goals. My style is trauma-informed at its core: I recognize that past experiences often shape how we think, feel, relate to others, and respond to stress in the present. From there, I tailor my approach to you, combining insight with practical strategies that support self-understanding, build resilience, and create the kind of change that lasts. My path into mental health care was shaped by both professional and personal experiences. As the director of a COVID ICU during the pandemic, I witnessed the emotional impact that illness, uncertainty, loss, and burnout had on patients, families, and healthcare professionals. It reinforced my belief that mental and emotional well-being go hand in hand. My passion for mental health deepened when my grandson experienced a mental health crisis at a young age. Despite working in healthcare, I witnessed firsthand how difficult it can be to navigate the system, find resources, and connect with providers who truly understand what individuals and families are going through. These experiences strengthened my commitment to providing compassionate, whole-person care that helps people feel heard, understood, and supported as they uncover the deeper roots of their struggles, access their own capacity for healing, and create powerful, lasting change.

Life’s challenges can at times feel overwhelming, especially when anxiety, emotional pain, relationship difficulties, or uncertainty begin to shape how we relate to ourselves and others. In these moments, it can become difficult to feel grounded, connected, or aligned with the life we want to live. Therapy offers an opportunity to better understand these experiences and develop new ways of responding to them with greater awareness, flexibility, and intention. I provide therapy for adults, older adolescents, and couples navigating interpersonal, emotional, and psychological challenges. My approach integrates process-based and behavioral science principles, including Acceptance and Commitment Therapy (ACT), to help individuals develop a different relationship with difficult thoughts, emotions, and experiences. I believe therapy should be collaborative, personalized, and responsive to the unique complexities of each person's life. I combine evidence-based care with a thoughtful and compassionate approach tailored to your individual goals and values. If you are seeking support or guidance to better understand your experiences, I welcome the opportunity to connect.

Madeline offers therapy that meets you wherever you are on your journey. She supports individuals who are seeking to heal their relationship with their bodies, manage anxiety or overwhelm, or navigate transitions and identity shifts with greater clarity and compassion. Her work often resonates with clients who have experienced a sense of disconnection from their bodies—whether due to trauma, chronic stress, or societal pressures—and are ready to cultivate a kinder, more grounded relationship with themselves. Madeline also works with couples who wish to deepen communication, restore connection, and strengthen emotional intimacy. Across her work, she emphasizes nervous system regulation, emotional resilience, and cultivating a sense of inner safety—so that clients can move through life with more ease, authenticity, and self-trust.

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I work with adults and adolescents in psychotherapy and psychoanalysis, with children through play, and with couples and parents. My practice includes work with anxiety, depression, trauma, academic and professional challenges, relational and family dynamics, questions of identity and sexuality, and the complex experiences of immigration and displacement.

Dr. Erica Lee (she/her) is a board certified child and adult integrative psychiatrist and psychotherapist. She received her MD from Brown University in Providence, RI, completed her adult psychiatry residency at Cambridge Health Alliance/Harvard Medical School, and completed child psychiatry fellowship training at Montefiore Medical Center/Albert Einstein College of Medicine in the Bronx. She has intensively trained in a variety of psychotherapies including DBT and psychodynamic therapy and her approach is warm, relational, and insight oriented. She specializes in work with teenagers and young adults in competitive school or work environments. She sees patients in person in Manhattan and virtually across NY. Dr. Lee enjoys helping students navigate life transitions, traumatic events, being neurodiverse in competitive academic environments, and integrate these experiences into their identity. She enjoys working with patients with a diverse range of identities and abilities and has worked closely with Asian and Asian American students. She also helps patients with symptoms of ADHD, PTSD, OCD, and anxiety disorders. She provides psychiatric sessions offering not only medication management but also collaboration on lifestyle interventions and supplementation as well as humanistic psychotherapy.

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