Therapists for college students near New York, NY

Life has the tendency of becoming overwhelming, especially when tasked with managing school, work, and your personal life. Talking it out provides an outlet that helps in easing the worries you might be experiencing. Everyone has personal struggles and being able to open up about it in a safe space allows us to navigate and cope with the circumstances. My name is Fabiola and I’m a second year Master’s student in the Mental Health Counseling program at Queens College. I received my Bachelor’s in Psychology at the City College of New York. My focus areas include depression, anxiety, major life changes and transitions, self care, and relationships. My therapeutic approach is grounded in client-centered and CBT theories, while also utilizing interventions from other theories that best fit your needs. My goal is to create a safe and secure environment where you feel encouraged to speak freely and work on problem solving and better understanding your challenges. Fabiola Leonardo is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

I specialize in working with young and emerging adults (people in their 20s and 30s), as well as teens and their families. My passion lies in helping young people navigate life’s transitional phases. Many of my clients are working through anxiety, depression, low self-esteem, relationship challenges, difficulty with focus or organization, or stress related to school and work. Others are making big life or career decisions, processing trauma or loss, working through painful childhoods, or exploring identity—whether around race, class, gender, or being part of the LGBTQIA2S+ community. As a former foster parent and current adoptive parent, I bring a personal and informed perspective to the complexities of non-traditional and non-biologically based families. I also have a particular focus on supporting individuals who’ve experienced difficult or traumatic childhoods. This includes—but isn’t limited to—survivors of childhood physical, sexual, or emotional abuse; those who grew up with parents struggling with mental health or substance use; people who were bullied; individuals who spent time in foster care; and anyone who faced significant instability or stress during their early years. Therapy with me isn’t about “fixing” you. It’s about helping you recognize your own strength, build tools that work for your life, and create space for insight, growth—and yes, even laughter. Whether it’s your first time in therapy or you’re giving it another try, I’m here to help you feel seen, supported, and empowered to move forward. Let’s figure it out—together.

I provide psychotherapy and contemporary psychoanalysis for adult individuals of all ages, identities, and backgrounds. I use several therapeutic techniques and an integrative approach that is tailored to suit the needs of each individual patient. I believe in the transformative powers of honesty, authenticity and unconditional positive regard. Therapy is ultimately about meaning making. I listen closely to my patients without judgment and without jumping to conclusions. My goal is to understand you on your own terms—free of any rigid diagnoses or other labels. I believe that the heart of this work resides in the therapeutic relationship itself, and to this end, I seek to build bridges of clarity and comfort between us. Our work together will consist of attempting to understand you in a holistic, depth-oriented manner. We will consider how your past might be effecting your present—have you developed patterns in your life that are inhibiting and no longer serve you well? I understand that some people seek out therapy to address a discrete, well-defined issue, while others come out of a more abstract, gnawing sense that something in their life needs to change.

be Morr is a New York City based wellness community where Women of Color (WOC) receive Mental Health Services by other Women of Color. The be Morr team is passionate about helping WOC tap into their strengths in order to liberate and heal themselves. Each therapist practices from a place of understanding, warmth, and curiosity. Allow us to help you live a more fulfilling and softer life. You deserve a therapist who understands YOU. ​

Thank you for reviewing my profile and see if we could be a good fit! My experience includes working with individuals dealing with anxiety, depression, ADHD, trauma, self-esteem, and relationship issues. Additionally, I work with many clients dealing with career or school related stress. Prior to my work as a Mental Health Counselor, I worked in the corporate world of fashion, which gave me a deep understanding of how a fast-paced and demanding work environment can affect one’s well-being. I believe the most important factor is the relationship between myself and my clients. A genuine, trusting relationship is so critical for this work. My initial training was at Northwestern University, and was centered in a psychodynamic approach; however, I have additional training in, Mindfulness, EMDR, CBT, and IFS approaches. This allows me to pull from multiple techniques to do what is best for each client and their goals. I work collaboratively with individuals. I want to hear your input as we devise a plan on how to reach your goals. You can expect me to check in often on how you feel therapy is going, and use feedback to help modify our approach as needed. Looking forward to meeting you and seeing if we could be a good fit!

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I am a bilingual/bicultural Latina therapist with special interest in helping college students as they face personal, relational and career challenges. I provide a safe and stimulating space to think about the most difficult and the most exhilarating moments in life.

Leveraging my dual expertise as a Mental Health Counselor & Registered Nurse, I have a holistic approach to therapy + mind-body health. We might be a good match if you're a young adult experiencing relationship or confidence issues that leave you feeling like you're not enough. Maybe you've been told to "stop overthinking", or you're constantly doubting yourself and comparing your accomplishments to everyone around you. Our work together will help you heal from the past, feel more confident, set boundaries, build meaningful relationships & friendships, and become more of the person you truly want to be. I specialize in performance goals (academic or sport), self-esteem & confidence, and ADHD. I offer online therapy for New York state residents. As a modern therapist and registered nurse, my approach is holistic, warm, motivating & collaborative. I go beyond surface-level advice like, "just be yourself" or "don't worry". Together, we'll work to uncover what’s beneath the patterns that are holding you back so that you can move forward in life and achieve your goals. I focus on creating a space where you feel understood, encouraged, and motivated. My hope is that you leave sessions feeling like you're growing, evolving, and becoming your best self.

I believe psychotherapy is a project between two people where sources of emotional pain and anguish are discovered and revisited, where what has been denied, unimagined, forgotten, or come to be unspeakable can become imagined, felt and spoken. The process generates an understanding of ourselves that is vastly more dynamic than what our relationships, politics and culture allow, leading to the easing of suffering and the creation of new possibilities. The therapy I provide is open, an invitation. There is a freedom to it that takes courage and tolerance. It can involve a deconstructive or constructive momentum where you may not necessarily be told what to say or how to feel. It is an invitation to notice what comes to mind and what does not. What can emerge in a therapy is dynamic. It can surprise, frustrate, thrill and provoke. These experiences are worked through together. As you bring yourself as fully as possible to what confuses or afflicts, I will help guide you with my understanding of the mind toward a life of growth and healing.

Colorful Mind Psychotherapy is a compassionate team of licensed psychotherapists with years of experience serving Asian American communities. Many of us share lived experiences of immigration, bicultural identity, intergenerational conflicts, overt racism, and microaggressions. These experiences deeply inform our work and strengthen our commitment to supporting the emotional, cultural, and systemic challenges that members of the Asian community often face. Our practice offers tailored therapy for children, families, and adults. Our approach is rooted in trauma-informed care that honors the diverse cultural and personal backgrounds of each client.

Is anxiety taking over your life—leaving you overwhelmed, on edge, or stuck in your head? When anxiety is constant, it can feel impossible to stay present, manage emotions, or maintain healthy relationships. You might find yourself overthinking everything, struggling with panic attacks, and feeling exhausted from trying to keep it together. Anxiety can make you feel helpless and hopeless, but it doesn't have to be that way. I help people who feel consumed by anxiety and the emotional toll it takes. Using a mix of DBT, CBT, and grounding techniques, I’ll help you learn how to calm your mind and navigate intense feelings. Together, we'll work toward helping you feel more confident, less anxious, and more connected to the life you want to live.

I have an eclectic, person centered, trauma informed approach that draws from Cognitive & Dialectical Behavioral, and psychodynamic therapy traditions. I partner with clients to navigate a broad spectrum of challenges, such as struggling with family relationships, school, work, and even those who aren’t quite sure what is off, and customize the therapy to their individual journeys. Together, we will navigate the complexities of life, offering a space for validation, and growth. Let's navigate your journey together! I'm here to provide a compassionate space for your growth, where we'll highlight your strengths and work on areas for improvement. Your journey matters, and I'm here to listen and support you at each step. My goal is to make you feel heard, seen and understood as we become a team throughout your therapeutic journey. Virginia “Vigie” Ramos Rios is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy with therapists-in-training accruing clinical hours. If you want to learn more about me, check out my bio on the Sol Health website!"

Many of the students I work with describe feeling anxious, overwhelmed, or “stuck,” like they’re doing all the right things on paper but still struggling underneath the surface. They might overthink, hold themselves to very high standards, or find it hard to quiet their mind. Others come to therapy because they’re having trouble managing relationships, navigating big life transitions, or coping with perfectionism and self-doubt. In our work together, we focus on understanding what’s driving your anxiety or stress, learning practical tools to manage it, and developing a more balanced and compassionate relationship with yourself. My approach blends evidence-based strategies (like CBT, ACT, and DBT) with a warm, relational style so therapy feels both structured and genuinely supportive. Whether you’re dealing with anxiety, OCD, burnout, or the pressures of being a student in a fast-paced world, therapy can help you slow down, build clarity, and reconnect with yourself in a way that feels more grounded and confident.

I specialize in supporting young adults, professionals, and couples who experience challenges with relationships, anxiety, self-esteem, and chronic illness. Finding calm and balance is essential when the world around us is changing so quickly. In fact, times of uncertainty provide opportunities for us to look within, reevaluate our priorities, and recognize what we really need. I’m here to give you concrete help, guidance, and tools to navigate change, communicate effectively, and identify your wants and needs. I work to create a safe, judgment-free space that supports you in finding your truths.

Personalized Psychology tailors our treatment approach to your needs. We use both evidence-based and supportive methods to find what works best for you. We create a warm nonjudgmental atmosphere so starting therapy doesn’t feel scary!

Hello, I’m Gabrielle Toussaint, a dedicated and compassionate clinician with a deep commitment to destigmatizing mental health and promoting overall wellness. Raised in the vibrant community of the Bronx, NY, and rooted in my Trinidadian heritage, I bring a rich tapestry of cultural understanding to my practice. With a Masters of Science in Clinical and Counseling Psychology from Chestnut Hill College in Pennsylvania, I have honed my skills in helping families, adults, and adolescents navigate a variety of mental health challenges. Whether you're dealing with behavioral concerns, substance use, depression, anxiety, bipolar disorder, schizophrenia, or trauma, I am here to provide the support you need. My approach is warm, collaborative, and tailored to your unique needs. I draw from a range of evidence-based therapies, including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Trauma Focused-CBT, Solution Focused (SFBT), Mindfulness-Based (MBCT), and Motivational Interviewing, to help you achieve your goals and improve your quality of life. In our work together, you will find a safe and non-judgmental space where you can explore your thoughts and feelings, develop coping strategies, and work towards lasting change. I believe in the power of therapy to transform lives, and I am passionate about helping you discover your strengths and resilience. Outside of my professional life, I find joy in listening to soca and reggae music and capturing moments through photography. These personal interests enrich my life and bring a sense of balance and creativity to my work. I look forward to the opportunity to support you on your journey to wellness and self-discovery. Let's work together to create a brighter and more fulfilling future.

Current openings for college students and grad students in person or virtually! I have 25 years of experience, and 11 of them have been working specifically with college students in local college counseling centers. So, I know just how to help you with what you're dealing with. Areas of specialty include mood or relationship issues, college transitions, young women's issues, and identity development focusing on the whole person. I also have extensive experience serving the LGBTQ community (and those who are questioning if they are), both individually and as couples. I take an affirming approach to all kinds of concerns such as coming out, relationships, spirituality, and finding community. I also offer specialized services for transgender and gender expansive people, including transition support (with specialized training through WPATH). My hours are flexible to fit your schedule, and I offer a sliding fee scale and take any out-of-network benefits for insurance (many college students, especially those from out of the area have out of network insurance benefits. Ask me if you would like help navigating insurance). Please contact me at my practice, The Rainbow Couch, via email, phone, or through my website, to find out more information or to schedule an appointment. I look forward to hearing from you!

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Dr. Rachel Proujansky is a licensed clinical psychologist. She specializes in cognitive behavioral and acceptance-based approaches for adolescents and adults. Dr. Proujansky's practice focuses on supporting individuals struggling with anxiety, depression, trauma, and compulsive and addictive behaviors. Dr. Proujansky's approach focuses on combining the science of evidence-based treatment with the art of individualized care. She employs a compassionate and collaborative approach to help clients learn effective new ways of coping with stress, managing emotions, and communicating with others. If you are looking for help with any of these concerns, please contact Dr. Proujansky at drproujansky@gmail.com or 929-224-4793 to schedule a complimentary phone consultation.

Life can be hard. Whether it is processing trauma or coping with stressful life situations, life can present us with many challenges. I am here to provide empathy, support, and guidance to find your inner strength and face all of life's challenges. I will collaborate with you to explore what you need to live your best life possible. Since each person comes to therapy for different reasons, my person-centered approach allows me to create a unique individual plan for treatment. I offer traditional talk therapy, employing a variety of interventions. Some of the therapeutic models I follow include, cognitive behavioral therapy, play therapy, and psychodynamic theory. I believe the relationship between the client and the therapist is most important to therapy. Therefore I strive to create a warm, empathetic, non-judgmental space where people feel comfortable and safe. I am here for you, to meet you where you are at, and help you figure out what you need. I look forward to being part of your journey to your best life.