Therapists for college students near New York, NY

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I use a mixture of Cognitive Behavioral Therapy (CBT), Mindfulness Based CBT, Narrative Therapy, Dialectical Behavioral Therapy (DBT) and Strengths-Based Perspective to assist the client depending on their goals. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.

When life presents us with challenges and unexpected turns, we are given options for an opportunity for change; to not allow them to define our present or our future. Many of us face difficult situations that can get in the way of a full, satisfying life. Each individual has the strength within to grow and find a healthy balance. Sometimes, we need a little extra guidance to see that life's challenges can be transformed into healing opportunities. Therapy can offer a breath of hope to those who feel lost, stuck and alone. One of the most important factors in successful therapy is finding a therapist that you feel comfortable with. Therapy also provides exploration on learning how to find your true sense of self. Working together helps develop a better understanding of yourself, while re-claiming your personal strengths. It takes courage to start the process of building a trusting, therapeutic relationship. Finding the right fit in a therapist is a really important step. Telling your story and gaining a deeper understanding of yourself will have an enormous, positive impact. Let's connect to uncover your full potential.

Hello! I specialize in working with adolescents and young adults. I have helped these clients feel better about themselves, resolve friendship and relationship issues, manage their emotions and stress more effectively, and learn new skills to cope with life’s frustrations. My schedule is flexible so I usually can work around your college class schedule. I look forward to meeting you!

Welcome, glad you're here! Thank you for taking the time to visit my profile. Creating a trusting environment for you is paramount. I am passionate about helping people feel safe, validated, and heard. This is a collaborative experience where we'll work together to examine relationships and communication, increase self-compassion and emotional regulation, and develop insights into your beliefs and behaviors. We can also discuss how nutrition and gut health play an integral, fundamental role in achieving comprehensive wellness. I want to help you feel empowered, live your most satisfying life, and be the best version of yourself. I believe such comprehensive wellness requires a holistic approach that includes exploring our emotional, physical, and energetic selves so we may better appreciate the interdependence of our internal systems. Since therapy is a unique, interactive process, I use several approaches including Psychodynamic, Polyvagal Informed Therapy, IFS (Internal Family Systems), and life experiences to deepen the work. When we have understanding, compassion, and context, we begin to release negative feelings and can start to forge ahead creating different pathways and skills to handle life. After shedding light on what brings us shame, it loses its hold over us. As Brene Brown offers, “when we deny the story, it defines us. When we own the story we can write a brave new ending.” While there are uncomfortable feelings that arise in therapy, there is also laughter, connection, insight, compassion, and relief. In addition to discussing how you want to improve your life, we also talk about what is going well for you and what positive things you are doing that help you have meaningful relationships and make successful decisions. Most often the therapeutic relationship is the vehicle through which deep healing and lasting change occur. I invite you to notice, honor, and “welcome all of your parts” with compassionate curiosity. Together, we look at the past to inform the present and work towards a brighter future. .

Most of my 25 plus years of practice have been spent working with adolescents and young adults. I have done so within classrooms as a teacher as well as in my office in private practice. I am specifically aware of the increasing demands placed upon young people to excel whether those demands are internal, external or both. My clients will tell you that they never have to wonder what I am thinking as I am fairly direct in my approach. My experience has been that, tempered with a good sense of humor and genuine concern, this style allows for lasting change. In this time of telehealth, I have night and weekend video appointments available as well.

I hold an M.S. in Clinical Mental Health Counseling. Working with adolescent aged clients and older, I am passionate about providing an inclusive space to work with BIPOC communities with the goal of aligning multicultural approaches amidst various cultures and religions. I emphasize a core value of ensuring a safe environment of dignity and respect for each individual while exploring identities among systemic issues. In sessions, I offer compassionate and empathetic support that allows for inner healing and growth for clients. I attentively listen and collaborate side by side with clients to address emotional disturbances, school issues, life transitions, life stressors, divorce, grief, caregiving support, suicidal ideations, esteem support and coping skills. My therapeutic style is based on a DBT lens, and incorporates the perspectives of CBT, Humanistic, Psychodynamic, and creative art mediums. I also have additional science-focused education and training that emphasizes biological knowledge with the working elements of therapy. I strive to combine the psychological and social components of counseling with scientific connections to ensure a deeper understanding of presenting situations. Through collaborative approaches, Farrah is dedicated to work together with clients in exploring restorative growth and remedy.

Please visit my profile to learn more about my services.

Therapy for Young Adults in NY Young adulthood and being a college student is the time in our life with the most changes in comparison to our entire lifespan. It is when we are trying to establish ourselves as individuals, separate from our families, and acclimate to college life and plan our futures. We are faced with endless opportunities and the freedom may feel scary. Some college students have feelings of anxiety and depression due to the level of independence and feeling a lack of direction. As a therapist in Westchester, I help young adults struggling with: -finding meaningful friendships -finding meaningful romantic relationships -adapting to a college environment -adjustment to graduating college -lack a sense of direction -lack a sense of identity -family conflicts -poor coping mechanisms -ambivalence about career choices -difficulty making decisions -generalized anxiety disorder -social anxiety disorder -obsessive compulsive disorder -phobias -panic attacks -fear of vomiting -perfectionistic thinking patterns -depression -low self-esteem Our work together can help you feel grounded during a time of important decision making and change. Schedule a consultation with me today so we can get to know each other and see if we're a good fit for therapy.

Welcome to Gooding Wellness, your trusted online destination for effective counseling services and comprehensive mental health support located in Cold Spring Harbor, NY. We are dedicated to guiding individuals on their journey towards healing and personal growth, with a particular focus on trauma recovery. Through a range of therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR) therapy, our experienced team of compassionate counselors is here to provide expert guidance and support. Our counseling services encompass various therapeutic approaches tailored to your needs. Whether you seek support for anxiety, depression, relationship challenges, or other mental health concerns, our counselors are here to help. Our team of professionals live and work on Long Island and are specialized in treating various issues including anxiety, depression, relationship issues, life changes and addiction. We aim to destigmatize and redefine mental wellness and we believe your peace of mind is worth it.

A bit more about my approach to therapy: My approach is down-to-earth, encouraging, and guided foremost by the client. The #1 adage leading my practice is “start where the client is”. I listen carefully, reflect for clarity, and help clients to articulate deeper understanding of themselves. Individuals questioning their sexual identity, LGBTQ, and BIPOC clients will be supported and affirmed. Creative types are welcomed: use of creativity is an unlimited source of healing potential. "Begin. The rest is easy." - George Jenkins What you can expect from our first session: Every individual deserves to find a meaningful sense of purpose, direction, and belonging. After our first session together, I hope for you to feel seen, understood, and supported upon a path of increasing possibility; my hope is that you will feel more capable in the moment of managing what life has waiting for you next.

I know it can be scary to reach out when many things seem unclear. However, I can shed light on what you are going through. Common approaches can help someone cope on a moment-to-moment basis. Meanwhile, layers of your experience can still necessitate insight and healing. A good relational space allows open dialogue and collaboration over your life situation, bringing about positive change, insight into your needs, decisions or ambivalences. I have had a career of helping many people in tough moments while providing a safe and empathic environment. I enjoy and commit to making a difference for people dealing with trauma, depression and anxiety. Moreso, my clients often feel they have someone in kinship to their journey. This provides a renewed sense of comfort, wholeness and understanding to their lives.

Hey there! My name is John Cho. I use he/they pronouns. I am a queer Korean-American therapist NJ and NY licensed psychotherapist, clinical supervisor, educator, and consultant who has over a decade of experience. I specialize in working with LGBTQ+ people across different intersections of identity and BIPOC clients. My clinical approaches are informed by an anti-racist, anti-oppressive, and trauma-informed framework guided by CBT and Emotional-Focused Therapy theoretical orientations. I can work with individuals and couples who are struggling with various issues, including but not limited to: exploring and navigating issues surrounding sexual orientation and gender identity, mood disorders including depression and anxiety, dealing with life transitions, issues surrounding racism, oppression, and identity exploration, substance use, body image issues and recovery from eating disorders.

Hi, I’m Akeera Peterkin (she/her). My clients describe me as genuine, compassionate, and personable. I see therapy as an allyship—walking alongside you through challenges while making sure you feel heard, respected, and supported. I specialize in working with trauma, identity, and life stressors, holding space for BIPOC, LGBTQIA+, TGNC, students, creatives, and others navigating adversity. My approach is inclusive, affirming, and tailored to your goals, blending evidence-based practices with a culturally sensitive lens. At Amani Nia Therapeutic Services, my goal is to help you feel safe, explore who you are, and build the tools you need to thrive. Whether you’re working through inner conflicts or external challenges, you don’t have to do it alone—I’m here to support you.

Please visit my profile to learn more about my services.

Sometimes life's challenges require additional tools. I am a board certified Psychiatric-Mental Health Nurse Practitioner with a Master's Degree from Molloy University. I have over a decade of experience in this field and over two decades as a Nurse Practitioner in Adult Health. As a teammate in your wellness journey, I work closely with your counselor and health care providers to optimize mental and physical health outcomes. I see you as a whole person and incorporate your whole social, physical, and emotional well-being into our plan to guide you to wellness. Medication and psychotherapeutic modalities are utilized as needed to help you achieve your goals. Patients should be ages 18+, in the active care of a Primary Care Provider, and willing to utilize the patient portal. Unfortunately, I do not participate with Medicare or Medicaid even if it is managed by one of the plans listed at this time.

Hi there! I'm so glad you found my page. I look forward to helping you navigate whatever might currently be keeping you from feeling fulfilled. As a neurodivergent, queer identified therapist, I find myself working best with those who are developing greater attunement with their own identity. Together with my clients, I use a person-centered, strength-based approach to identify and practice coping skills and expand emotional awareness and resilience. Life is stressful and full of difficult experiences, and through art therapy directives as well as talk therapy techniques, I partner with my clients to help them identify what it is that they would like to change and make a plan of action. Reaching out for support is a powerful first step! Whatever it is you need, I look forward to partnering with you in support and compassion.

If you're seeking transformation, personal growth, and a path to authenticity, you've found the right place. I'm dedicated to supporting clients in discovering their inner strength, overcoming obstacles, and creating meaningful, sustainable change. With 10 years of experience, I've had the privilege of working closely with individuals to help them navigate life's complexities, develop powerful self-awareness, and unlock their true potential. My approach is compassionate and personalized, rooted in evidence-based strategies and holistic understanding. It is designed to empower you to break through limiting beliefs and step into a more confident, purposeful version of yourself. I specialize in working with anxiety, trauma, addiction and relationships. I believe that everyone has the innate capacity to heal, grow, and thrive. Together, we'll explore the underlying patterns that may be holding you back, develop practical strategies for personal transformation, and create a roadmap that aligns with your deepest values and aspirations. When I'm not working with clients, you can find me baking, practising yoga, or on the beach.

I am a licensed clinical psychologist with over 20 years of experience working in a private practice setting. I received my doctorate in clinical psychology from the State University of New York at Albany and completed an APA approved internship at the Medical University of South Carolina. My training emphasized a CBT orientation to treating psychological disorders. After completing my education, I was a member of the doctoral faculty in clinical psychology at Fairleigh Dickinson University for almost 30 years before electing to go into private practice full time in July 2020. My experience working at a university as both a professor and program director, has helped me understand the difficulties that students face. Moreover, it has given me insider knowledge about how students can most effectively navigate the challenges that college poses and effectively advocate for themselves with their course instructors. Recently, a colleague and I formed a CBT-based private practice focused on adolescents, young adults and adults. My areas of specialization include OCD, panic and other anxiety disorders, depression and other mood disorders, substance abuse, and body-focused repetitive behaviors (e.g. hair pulling). I conduct a comprehensive evaluation and provide all the treatment directly. Treatment is tailored to the individual needs of the client, but it typically involves a combination of cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and acceptance and commitment therapy (ACT). I am committed to providing the best treatment available to my clients, which may involve (at their request) a referral for psychiatric consultation, inclusion of family members, and home visits. Please visit my website at http://cbtspecialistsnj.com for more information about me and the problems I treat.

College students and young adults are my favorite population of people to work with. I enjoy supporting students through these years as they balance academics, relationships, self discovery and adulthood. I specialize in treating Borderline Personality Disorder and other mood regulation concerns.

I am a seasoned professional with over 15 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals dealing with anxiety, depression, relationship challenges, life transitions, and trauma. Through an approach that centers on understanding the impact of life experiences, recognizing client symptoms, and helping individuals build self-awareness and resilience through a trauma-sensitive lens. I believe in a holistic, client-centered approach to mental health care, working collaboratively with each individual to ensure they receive personalized support and treatment. I focus on natural, open conversation while integrating clinical approaches to better understand the challenges that brought you to therapy. My goal is to help individuals redefine themselves—moving beyond the weight of their experiences to achieve lasting mental health and well-being. Fostering mental wellness and drawing on my understanding of the complexities that impact a person’s sense of self, aiming to support meaningful growth and healing. I create a safe and welcoming environment where you feel comfortable discussing your concerns and working together toward better mental health and well-being. Your unique needs and experiences will guide our work, and I am committed to providing the support necessary for you to thrive. A courageous step toward healing and growth.