Therapists for college students near New York, NY
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My guide in counseling is to create a safe and welcoming environment that promotes autonomy, open and honest communication and support to be who you are, where you are while working on where you want to be. For many, the notion of therapy implies that “something is wrong” when it is quite the opposite. The clarity it takes to acknowledge, accept and receive therapy or ‘mind maintenance’ as I like to call it, means you are self-aware, and there is nothing wrong with that. I specialize in a bad day with academic stress, social anxiety and depression but I can also work with a good day!
Do you find yourself feeling stuck or with the sense that you are just going through the motions and simply existing? I can help guide you to participate more fully in life and reach your maximum potential. We will work collaboratively to increase self-awareness, identify recurring patterns, and minimize maladaptive behaviors through the use of coping skills and resources at hand. With insight, confidence and tools in hand, you will be better equipped to effectively navigate through various road bumps in life and stop getting in your own way. I'm very collaborative, directive and strengths-based in my work with clients. I work with adults, couples and families to address life challenges related to mood & personality disorders, addiction & dependency-based issues, building positive relationships and cultivating self-worth. I have an eclectic approach, utilizing several different modalities to suit each client's needs, including evidence-based practices where applicable. It is common for ambivalence to be involved when facing any kind of life decision or transition. A CBT, DBT and motivational interviewing approach can allow me to meet a client where they are at and help each individual gage their own level of readiness for change. You've taken a huge step just by seeking out therapy. Now let's go on this journey together!
Are you an international or domestic student living away from home? Do you feel overwhelmed? Confused and homesick? These are common experiences that I can help you cope with as I moved from Mexico, my home country, to start my new life here in the United States when I was 18 years old. I am a native Spanish speaker and identify as Hispanic/Latina. My therapeutic philosophy is grounded in teamwork and following your pace in the therapy room, whether we meet online or in the office, as we explore the stress and pain that brings you to therapy. I appreciate your bravery in seeking the support you deserve. Do not hesitate to reach out via email, call or text. I look forward to hearing from you!
At McGarril Mental Health Counseling, we believe that therapy works best when it's honest, well-informed, and deeply human. We founded this practice because we saw too many people struggling to find therapists who were both clinically excellent and genuinely present. Too often, mental health care feels either coldly clinical or lacks the evidence-based foundation that creates lasting change. We work with clients 18 and over, dealing with depression, anxiety, substance use, relationship issues, grief, eating disorders, and much more. We use EMDR, DBT, IFS, ACT, and CBT approaches. We're committed to offering something different: relational and trauma-informed therapy that combines rigorous training with authentic connection. We show up fully—bringing our expertise, our continued learning, and our humanity to every session.
Feeling swamped by school, life, and the pressure to succeed? 🤯 We get it! College can feel overwhelming, isolating, or just plain exhausting. If you're struggling to balance classes, relationships, or that constant feeling of "not enough," we're here. We help you find your footing, build on your strengths, and navigate these crucial years with calm and confidence.
Hi! I offer an approach that is trauma-informed and holistic, and grounded in bodily autonomy, liberation, and anti-racism. I am particularly dedicated to those who have been excluded from mainstream therapeutic spaces. My expertise is with LGBTQIA+ communities; sex workers, poly / ENM, kink / BDSM communities, neurodiverse, disabled / chronically ill communities; and current and former substance users. My approach is informed by my shared identities and experiences with these communities. I work with survivors of Intimate Partner Violence; childhood and adult sexual violence; attachment trauma; hate violence; and police, state, and institutional violence. I offer psychotherapy, EMDR, DBT, IFS, grief counseling, somatic approaches, and harm reduction counseling. All sessions remote. Please feel free to contact me directly to talk about fees and what times are available.
Anxiety has been very present over the past few years. I specialize in working with anxiety whether it is about the ever changing world we are all experiencing or a long term personal relationship with anxiety. My therapeutic approach is based on Acceptance Commitment Therapy (ACT) for intervention and talk therapy with a psychodynamic orientation for understanding underlying root causes and insights. I explore the underlying dynamics of the past creating interference with today. I take a direct and genuine approach in therapy with compassion. I'm passionate about collaborative work in the therapy room as an agent of change. I work with individuals to illuminate the path towards self-awareness through exploring underlying yearnings and opportunities to consciously choose actions based on meaning and values. I generally provide practical interventions to use in your daily experiences to actively work towards your goals in between sessions as well. I work with a diverse population in a collaborative approach to promote mental health. Feel free to reach out to schedule an initial appt.
If you were looking for a sign to try therapy, consider this that sign. Life feels hard, and everyone and everything feels overwhelming. You just want to feel better but don't even know where to begin. You don't have to figure it all out on your own. So let's talk. Even better, let's collaborate. I have a relaxed style based on science but led by empathy and humor. I commonly help clients who are experiencing anxiety, depression, relationship issues, and life transitions, or even just a case of the "blahs." Our work together will be as unique as you are to pinpoint and address your personal goals. I commonly I pull from evidence-based treatments including cognitive and psychodynamic therapies geared to target unhelpful thoughts, build up your coping skills or work through past and current patterns. During our sessions, you can expect to feel safe, seen, and fully embraced- just as you are. I look forward to connecting with you to learn how we can enhance your well-being, alleviate the stress and pain you may be experiencing and find your joy again.
MY ROLE AS YOUR THERAPIST is to create a compassionate, non-judgmental, and supportive environment for self-exploration and healing. Whether you are experiencing a challenging life transition, difficulty in relationships, looking to change unhealthy habits, or just want to get to know yourself better and integrate mental wellness into your overall health. I AM HERE TO SUPPORT YOU with space and tools to recognize your own strengths and realize your potential for happiness. I believe that healing is most effective when all aspects of ourselves are aligned - mind, body, and spirit; therefore, my therapeutic approach is holistic, mindful, psychodynamic, collaborative, goal-oriented, and integrative.
Do you have a feeling that “something” is missing from your life and you can’t quite figure out what it is? Are you moving through each day with ruminating thoughts, fears, and feeling isolated even though you may be surrounded by people? If you answered “yes” to any of these questions, there is an emotional block holding you back. The main blocks to living a full life are: fear, anger, grief, and shame. These blocks are unburdened wounds that need to be revealed and shared in order to live more fully. Together, we can chart the roadmap to unburden these wounds and get you on the path that you’ve been waiting for. As a therapist, I integrate traditional therapeutic approaches with somatic-based, Tantric and Shamanic principles and practices that allow your truest essence to emerge and live a fuller, brighter and more abundant life. My approach is client-centered, steeped in compassion, and committed to your unfolding. I am deeply committed to supporting the LGBTQ community and working with non-binary gender individuals. I am sex positive, poly- and kink-friendly. I have a special interest in providing psychadelic integration support to individuals who have attended shamanic ceremonies, music festivals, or other related-type events.
Hello, I’m Jordan. I’m a licensed psychoanalyst and relationship coach specializing in somatic therapy and couples therapy. I work with both individuals and couples in NYC and throughout the world. We will collaborate to identify the dilemmas you are facing, and co-create a process of growth to help you take the next step towards healing and greater life satisfaction and fulfillment. Therapy is for everyone. No matter what your challenges are, you don’t have to do it alone.
I am passionate about providing expert, compassionate care to children, adolescents, and young adults struggling with eating and weight disorders, emotion dysregulation, anxiety, depression, self-injurious behaviors, suicidal ideation, and personality disorders. With extensive training in evidence-based treatments, including CBT, DBT, and FBT, I tailor my approach to each client’s unique needs, helping them build resilience, develop effective coping strategies, and achieve meaningful, lasting change. Most recently, I served as the Director of the Intensive Program at the Center of Excellence in Eating & Weight Disorders at the Icahn School of Medicine at Mount Sinai, where I co-developed a specialized young adult track for college students requiring a higher level of outpatient care. I am committed to staying at the forefront of research and treatment advancements. If you or your loved one are seeking expert, evidence-based care in a supportive and collaborative environment, I would be honored to work with you.
Cooper Mental Health Counseling was developed by its founder Dr. Marty Cooper. There are several principles that guide our work. We believe that in order to help you we need to understand your concern from your perspective. We believe that you can feel better. Our focus is on your whole life and by maintaining this focus you have the potential to radically change your life. Although we recognize that therapy may be difficult at times, we believe that you have the possibility of finding something awesome on the other side. We will work tirelessly with you to help you develop a road map that may guide you for years beyond your work with us.
Hello! My name is Lydia and I'm a NYC-based psychotherapist near Herald Square in midtown. If you are feeling anxious, overwhelmed, or stuck, I can help. We will talk through past experiences and your everyday life to better understand what's at the root of your stress. The transition to college can bring up so many questions around identity, relationships, and self-worth. It's completely normal to feel out of your element. Let's figure it out together.
Hi! My name is Katie (she/her), and I’m excited to work together. My goal is to help you feel safe, comfortable, and free to open up at your own pace. I believe our experiences—past and present—shape the way we think, feel, and move through life. By exploring and validating your thoughts and emotions, we can start to untangle patterns, make sense of what feels overwhelming, and work toward healing. I’m here to support you whether you’re navigating depression, anxiety, grief, body dysmorphia, sexual and gender identity issues, relationship/work stress, and/or chronic illness. Finding the right words to express what you’re feeling isn’t always easy, and that’s okay. Sessions are tailored to what feels right for you. We’ll draw from psychodynamic, somatic, creative arts, and other trauma-informed approaches. Empathy, warmth, and humor are central to my practice, creating a space where you can explore and grow. Currently, I’m an MSW student at Yeshiva University in New York City and hold an MA in Clinical Psychology from Columbia University. I look forward to meeting you! -- Katie Colton is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.
Do you find yourself feeling stuck? Do you feel overwhelmed about making decisions? Do you struggle to feel present due to thoughts of past negative experiences? Are you struggling to set boundaries within your family system? I specialize in working with college students and young adults struggling to cope with anxiety, relationship difficulties, complicated family dynamics, and navigating what it means to become an adult with increased responsibilities. Whether this is your first time in therapy or a recent stressor in your life has led to a need for increased support, I will work to ensure that you feel heard, understood, and safe. I believe therapy to be a collaborative process where we work together to unite your past and present, and help you to work through your problems towards a healthier, happier future. I place a lot of emphasis on creating a warm and welcoming therapeutic environment to allow you to be your most authentic self. Through my work with college students and young adults in the workforce, I have been successful in helping clients find relief from painful experiences and overcome existing barriers. In our work you will be able to discover new insights about yourself and get to the root of your challenges. My goal is to help you regain control and see long term change.
You may want something different from your life, but you’re not sure what it is or how to go about getting it. You could have questions about relationships, career, or identity. Or perhaps you have been finding yourself overtaken by strong emotions at unexpected times. You need a space to talk, think, feel, and explore your world - both the parts that are acknowledged and also the parts that feel mysterious or shrouded. I see psychotherapy as a process of discovery. Through this process, you will have the opportunity to learn about yourself, including the parts of you that are hard to reach or difficult to know. I believe that a person cannot be fully defined in terms of a diagnosis or a set of symptoms. We are complex beings with unique temperaments and lived experiences, and we exist in a world of complex and sometimes oppressive systems. I see you first and foremost as an individual and acknowledge the courage and vulnerability it takes to seek out therapy. I practice psychodynamic therapy through an anti-racist, LGBTQIA+ affirming lens. This work can allow you to have greater self-knowledge; to grow, and to consider and perhaps to make different decisions in your life. My approach is to bring curiosity, empathy, and insight to your current situation and to go from there.