I find the greatest success working with clients who over-think and ruminate, feeding negative valuations of themselves and the world around them, and who struggle with accompanying forms of worry, anxiety, and perfectionism. In providing a safe, non-judgmental space in which to build rapport, and by utilizing a conversational style, clients often feel more comfortable opening up and addressing the issues bringing them to counseling. We will collaborate on goals, as well as work together to m...
Is your workload feeling overwhelming? Are you juggling too many things with too little time? I'm here to help! My name is Lesley (they/them). My focus is working with ADHD and anxiety. I want to help you figure out ways to make things easier, so that you can find the balance between classes, work, your social life, and whatever else you're having trouble managing on your own....
Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Educatio...
You might be coming to counseling with something very specific that you would like to work on, or you might be unsure why things are not feeling right in your life. Perhaps you are feeling like your life is not going the way you had hoped, and you are missing a sense of purpose, excitement, or connection. In all of these cases, I work with clients in a collaborative manner to help figure out the best path forward. I strongly believe in approaching counseling through a holistic lens, considering ...
****Accepting New Clients***** Do you feel guilty or second-guess yourself when you try to set boundaries? If life feels overwhelming, stressful, or confusing, you don’t have to face it alone. I offer a supportive, collaborative space where you can explore your story, feel understood, and find clarity. Whether you’re wrestling with anxiety, stress, unresolved trauma, or lingering guilt around setting boundaries—that’s where I come in. If you grew up with emotionally immature parents or wit...
My approach combines solid clinical training with psychoanalytic methods that are grounded in real-world application. In addition to focusing on symptom relief, we'll explore the underlying patterns and unconscious dynamics that may be influencing your experiences in ways you haven't fully recognized. Here's what that looks like: we'll create a genuine space where you can express what you're actually thinking and feeling without judgment. Together, we'll examine not just what's challenging yo...
As a young adult, few things are harder than struggling alone. This time in your life can feel full of contradictions. It's exciting yet uncertain, liberating yet terrifying, carefree yet sometimes paralyzing. You crave connection. To be seen & deeply loved. But relational wounds, anxiety, or the residue of past trauma can lead to feelings of distrust, insecurity, & doubt. You yearn for more. To have healthy relationships. Improve self-esteem. You want to live with more ease, but feel stuck by y...
Hello! I’m a licensed marriage and family therapist, licensed in both California and Oregon. I offer telehealth video sessions for young adults, and I’m passionate about supporting those who are navigating anxiety, depression, stress, or a desire to build stronger self-esteem, relationships, and communication skills. I take a trauma-informed approach to therapy, creating a safe and compassionate space where we can work together to address your unique challenges. My approach integrates mindful...
Thank you for taking the time to consider me in choosing a support person for yourself or family member. I facilitate individual therapy with adult and older adult populations, and treat issues related to life transitions, stress management, relationships, family systems, trauma, and chronic health conditions. Whether you're feeling stuck, struggling with our political climate, finding it hard to say no or to ask for help, creating balance between helping others' and prioritizing your own needs,...
Member of WPATH World Professional Association of transgender Health AFTA anxiety disorders and trauma recovery trained in IFS, depth and deamwork, CBT, systems, and any other methods more information on my website Office is a mid-range walk from Campus In practice for 25 years...
Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Educati...
Accepting NEW Clients Come as you are......I welcome you. I am a solo therapist that has a private practice in Beaverton. I can meet either in person or on telehealth. I believe Individuals or Couples seek counseling because they want something to be different in their lives, and I think by working together we can make those changes happen. In the counseling process, both individual and couples clients can be helped to understand themselves better, set personal goals, and be supported in devel...
Navigating the ups and downs of life can be challenging, to say the least. Add in balancing classes, endless reading, and homework on top of it? Time for reinforcements. We've got you. Our therapists have both life experience and clinical experience. They use effective tools to pull you out of a rut. Whether it's deep healing or just a little change that's needed, we can help you achieve your therapy goals....
Would you like to be living a more meaningful, authentic life? Many of the people I see struggle to prioritize themselves for a variety of reasons. This can often lead to feelings of burnout and loss of motivation. Taking time to reconnect with what matters most and identifying your next steps can be a transformative experience. Whether you are looking to increase insight, improve your relationship, or become a better version of you, therapy can be a very useful tool. We will work collaborativel...
Feeling stressed, worried, or overwhelmed by daily emotions? Looking for support to navigate life’s challenges and create a more fulfilling, joyful life? Welcome to Ever After. Here, we offer a safe, compassionate space where you can freely explore your thoughts, feelings, and experiences without fear of judgment. Life’s hurdles can leave us feeling stuck or uncertain, but we firmly believe in your inner strength and ability to overcome obstacles and embrace personal growth. Let’s work together ...
On paper, everything looks good. Underneath though, you're feeling unsettled and struggling. The people I work with typically look like they are doing well in school and in life, but are struggling to manage their feelings and feel settled in their bodies and mind. I help those struggling with anxiety and depression who are not sure why they feel the way they do. I help people find beneficial coping skills instead of relying on possibly harmful ones. Being a student and navigating the landscape,...
Steven M Brown is a licensed mental health counselor with state of Washington since February 2014. He is also a national certified counselor since 2016. Mr. Brown is offering his mental health counseling services in the states of Oregon, Idaho, Nevada, Hawaii, and Illinois. Additional state licensures nationwide are expected soon....
Head Well- Integrative Psychiatry & Wellness is more than a clinic—it’s a movement. Founded on the belief that wellness begins within, Head Well has become a sanctuary for individuals who are ready to find deep healing and reclaim their well-being. In an era where mental health care often feels impersonal or rushed, Head Well is setting a new standard with services designed to support deep, lasting transformation including integrative psychiatry, Spravato and ketamine treatments, and mind-bod...
If you feel unheard, disconnected, or at the end of your rope, maybe you are feeling lost after losing your faith, or are in a relationship that leaves you unseen. I offer therapy that starts with your emotions, lived experience, and focuses on compassion as a tool for healing. I utilize a trauma-informed, nature-based therapy and believe nature is a powerful tool for keeping us grounded when things in our lives feel out of control. Together we can work on helping you feel more grounded, connect...
Accepting new clients- immediate availability! Telehealth available in MA, DC, AZ, WA, OR, LA, ID, NM, CO, UT. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? Have you ever wondered what experiences in your life impact you the most and how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with ...