My ideal client is someone who is ready to engage in reclaiming their personal power. Therapy is just as much about unlearning, as it is learning. I enjoy working with folks who have a history of "people pleasing" and who have experienced emotional abuse. In particular I enjoy working with those who have experienced narcissistic abuse, and are looking to come back into contact with feeling grounded in their own reality again. I have a broad range of experience working with folks from many diffe...
My name is Dr. Susan Stormer, and I provide cognitive behavioral therapy to people who feel under-appreciated or overwhelmed by the demands of life. You may be feeling fatigued, experiencing miscommunication or invalidation in relationships, or struggling to prioritize healthy behaviors. It is possible to feel energized and happy, have higher self-esteem, and feel comfortable with asking for help when needed. I will help you to practice setting boundaries, improve communication at school or w...
Abri, based in Portland, Oregon, is one of the first psychotherapy clinics worldwide to specialize solely in Radically Open DBT for disorders of over-control - which includes treatment resistant anxiety and depression and restrictive eating disorder. RO DBT can be particularly helpful with students struggling with academic anxiety and crippling perfectionism. Abri has a diverse and dynamic team of 7 clinicians and a registered dietician. Please see our website for clinician bios and sub-spe...
I work with folks who want to connect with their emotional worlds and nurture relationships both with themselves and others. As a cis-gender male, I have often had the thought that it seems like everyone else got the guide-book to relationships except me. I, like many of you, am someone who was raised as in a context that did not prize or promote emotional self-inquiry, self-connection and direct communication. Whether you are experiencing anxiety, depression, relationship difficulties, anger, s...
Eudaemonia Equine Connections, Inc. (EEC Inc.)'s Equine-Assisted Mental Health (EAMH) Treatment for Stability and Wellness Clinical Program is a behavioral health program offering outpatient psychotherapy for individuals, couples, and groups. Equine-Assisted Mental Health (EAMH) is a specialized psychotherapy treatment that incorporates equines into the therapeutic environment. It is a form of animal-assisted therapy (AAT) that integrates the human–animal bond and relationship with a horse as...
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MY APPROACH TO HELPING I help people who struggle with adult parent-child relationships. I help stop the vicious cycle of guilt, shame, and overly controlled behavior. My clients struggle as you do. My clients report a parent who ignored them literally. They tried everything they could to please the parent and get the parent to see them, but they never did. The feeling that they aren’t good enough is pervasive. Even in areas where they earn awards and respect, they worry that they will hear the...
I see you. I hear you. I am here to support you. Currently seeing clients via telehealth in OR and WA....
I see our work together as a team that balances putting in the hard work while understanding you have to have some laughs along the way! We collaborate to create your goals and methods to achieve those goals that play into your strengths. Above all modalities, the therapeutic relationship is what I value most in our work together. I primarily use Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Art Therapy. Despite my degree in art therapy, my dual license allows ...
Thanks for taking a moment to learn a bit more about me. If you're seeking therapy, I applaud you! Seeking support to navigate chaotic moments in life is not often easy and is also a wonderful gift to give your self. As a therapist, I use a dynamic blend of modalities to support you in a “body first” approach to healing. My style is collaborative and validating. We may integrate art, movement, play therapy, and expressive sand tray work into sessions depending on your comfort. Building our r...
Covid-19 has brought many challenges for all of us. If you are struggling with relationships in your life, maybe with your intimate partner/spouse or family members, or perhaps at work, you might feel the need to talk with someone. I am a psychotherapist in Oregon and I enjoy assisting people in the exploration of new ways to manage challenges that invariably arise in life. If you struggle with anxiety or depression, or if you are experiencing triggers related to traumatic events I can help you ...
College is an exciting time, but it can also be overwhelming. If you’re struggling with anxiety, depression, relationship problems, or feeling weighed down by obsessive thoughts, you’re not alone. I’m Dr. Kate Degenhardt, a psychologist specializing in helping college students manage the most common mental health challenges. Whether you’re navigating academic stress, social anxiety, relationship struggles, or adjusting to new environments, I’m here to offer practical, evidence-based support. ...
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Understand yourself, grow, and develop capacities for sustainable symptom relief. Mental healthcare is a collaborative effort. Depending on your unique needs, we may focus on how you experience your thoughts, feelings, actions, relationships, identity, and sense of meaning. We also consider available internal and environment supports to facilitate healing; for some this may include the support of medication. You have the capacity for growth and healing. We can help you discover and build path...
Seeking therapeutic support can be a crucial step in a journey towards growth and healing. You are the expert of you -- You can help decide what your process in therapy will look like - whether that is getting support around a life transition, seeking coping strategies for pandemic fatigue, managing anxiety, processing body image concerns, navigating boundary issues in relationships, coming to terms with identity, or struggling with feelings of shame, I am here to listen without judgment and sit...
COMMON CONDITIONS TREATED: • Anxiety • Bipolar Disorder • Depression • Alcohol Use Disorder • Trauma and Stress-Related Disorders • Schizophrenia • ADHD • Schizophrenia • Psychosis • Anger management • Military trauma • grief Session Our first session will be scheduled for around 50-60 mins. Our goal will be to systematically explore the past and present elements affecting your life so we can establish and/or confirm a diagnosis and the appropriate level of care for you. Before...
Stuck in anxiety? Feeling trapped in trauma? I love working with clients seeking to heal their anxiety, trauma, and PTSD through a somatic approach. This trauma often masquerades as anxiety, which makes it confusing. We'll find just the right starting place, and I'll teach you practical tools. Whether you're feeling trapped in trauma, anxiety, or just wanting a deeper understanding of your human experience - we'll figure out together how to create more peace in your life and less exhausting hype...
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Each person we meet in life experiences things differently and has struggles that are unique to them. Because of this, we believe that effective therapy is never one-size fits all. We strive to understand the unique needs of every person as we walk with them on their journey. Our training and experience enables us to offer specialized care for a variety of mental health disorders. Our goal is to bring comfort to each client by utilizing an eclectic therapeutic approach with an empathic, person-c...
Are you seeking therapy to better understand yourself—how you think, feel, and move through the world? How you relate to the world, and yourself? Are you curious about the deeper, more elusive questions that live beneath the surface? Are you navigating breaking generational cycles, processing sudden life shifts, grief, trauma, anxiety, or depression? I’m here to support you. We are the cartographers of our inner world—and therapy is the mapmaking. My role is to walk beside you in that disc...