Are you constantly on the go and can’t seem to relax and just be? Are you using social media, TV, food, or alcohol to numb difficult feelings? When there is an inner struggle we distract, keep busy, avoid, or numb in an attempt to make the discomfort go away. Individual Therapy provides an opportunity for a deeper understanding of our thoughts, behaviors, and emotions. In our work together I will provide a safe space for exploration and growth. Hi, I’m Pamela. I have worked in this field i...
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Going to college is very exciting and it is a great time for new experiences. However, college can also be overwhelming, anxiety-producing and stressful. These feelings are very common and there are so many people like you who are suffering in silence. I am here to listen and help you explore your feelings and emotions and feel more in control. Asking for help can be hard and by reading this you are taking the first step. I will provide a confidential, non-judgmental, and collaborative envi...
Balance Associates is a woman-owned private practice that uses positive psychology and strengths-based interventions to empower its clients. Dr. Laura DiCesare has experience working in college counseling centers and enjoys guiding students through the transitions and anxieties of college life. We also offer Drug and alcohol counseling; our clinician Brian Flatley, MS specializes in this area. Please reach out to gain more balance and joy in your life....
Relationships and experiences impact who we are as individuals, partners, and members of groups. Our relational patterns are encoded within us and shape our sense of self as well as the ways we relate to those around us. Things we avoid thinking about or addressing have a habit of emerging again and again. Therapy can help to illuminate, reflect on, process, and metabolize thoughts and feelings that may be preventing us from living the lives we want. I offer a supportive approach to help...
New Narratives Therapy is a group practice that provides individuals, couples and families with specialized psychological treatment for children, teens and adults....
Hi! I'm Julie Rodgers, Licensed Professional Counselor. I have much experience working in college counseling centers and am passionate about supporting young adults successfully navigate their college experience (academic, socially, emotionally, financially). I am trained in Dialectical Behavioral Therapy (DBT) to increase mindfulness/acceptance and increase skills to improve emotion regulation, interpersonal skills, and distress tolerance. I incorporate other approaches as well and like to keep...
I offer holistic therapy to help students escape the veil of anxiety and live with authenticity. Students I work with struggle with complex emotions. Despite being intelligent, hard-working, and having a witty sense of humor, life isn’t all rainbows and sunshine. When they first come to see me, they are exhausted by the never ending loop of “what if” scenarios and often find themselves trying to be perfect or pretend that they "have it all together." If you’re ready to drop anxiety and find self...
TLC is a 100% online group therapy practice where therapists provide quality teletherapy. TLC specializes in, but is not limited to therapy for Black, Native-American Indians, Hispanic and Latino adults and teens (14-19 years old)....
We are committed to helping individuals, families, and communities to reach their potential by facilitating emotional growth and resiliency for issues surrounding loss, hopelessness, fear, anger, and trauma in the home, school, community, or workplace. At Your Vision For Life Psychological Services LLC, we understand that every client’s situation is different. Each one has different problems and challenges that they need to resolve and they deserve to receive customized and person-centered s...
Greetings on your journey into finding a therapist. In these times of great uncertainty, I hope to be a helpful resource as you move toward a more peaceful, satisfying, and fulfilling life! My focus is on treating struggles related to anxiety and depression, isolating and self-injurious behaviors, family conflict, relationship distress, divorce and co-parenting, and life transitions. In therapy sessions, you will enter a warm and accepting refuge, where emotional safety and deep acceptance wi...
Hello and welcome! Are you feeling stressed? Overwhelmed? Depressed? Are you having relationship or anger problems? Are you doing things that might be risky or unhealthy? Are you looking for a source of support during stressful times? I would be honored to help you explore healthy options for coping during uncertain and difficult times. I am a Pennsylvania Licensed Professional Counselor (PC010040) and have thoroughly enjoyed helping people in various settings for the past eight years. I have...
Are you struggling to adjust to college life? Are you having difficulty making new friends? Are you overwhelmed by this stage of your life? I'm here to help. I have over 25 years of experience as a psychologist working with people experiencing challenging life events and transitions. Working together, we can get you back on track....
I work with young women who are feeling overwhelmed, anxious, stuck, or burned-out. If you are struggling with compassion fatigue, self-love, boundary-setting, or you just don’t like where you are right now, I’m here to help. I am passionate about working with women to feel less stressed, and make space for more joy. I support my clients through life transitions and the questions and uncertainty they can bring up. If you are struggling with stress related to work, school, relationships or o...
Our job, as human beings, is to make the most of our gifts and to turn our struggles into meaningful experience and learned wisdom. We do this, invariably, through relationships built on trust, commitment and integrity. Fostering healthy relationships is a skill that we acquire with time and growth and we pass on these skills with patience and care from one generation to the next. I operate from the motto that every struggle is a potential gift and every gift is meant to maximize our potential ...
The potential for happiness, peace and belonging is within each of us. During times of natural and unexpected life transitions and challenges, it may seem out of reach. Using the tenets of positive psychology, in conjunction with proven mental health counseling approaches, we will work together to cultivate these things in your life and construct the present and future that you envision. Intentionally building a flourishing life – one that fits with your unique strengths and values– will be an i...
Sometimes there comes a point in our lives when we realize that we haven't been living fully and with intention. This awareness can stem from a traumatic event, a betrayal, a stressful life transition (good or bad) or simply an aha moment. It is at this point we have a choice, continue as we always have, or do something different. Unfortunately we don't always know what that "something different" is and need help unlocking the possibilities and potential that have always been within us. Hi a...