Therapists for college students near 19122

School can be some of the most rewarding years of your life but they can also be overwhelming. Between classes, internships, work, relationships, family expectations, finances, and figuring out who you are and where you're headed, sometimes it's good to have some extra support. Therapy gives you a place to talk openly about what's going on, without judgment. Whether you're feeling anxious, stressed, burned out, stuck, lonely, or simply trying to make sense of a major life transition, you don't have to navigate it alone. I work with college and graduate students on concerns such as anxiety, self-esteem, relationships, identity exploration, gender identity, academic stress, life transitions, binge eating, and body image. Many of my clients are also learning how to manage life on their own for the first time and are discovering that no one ever really taught them how to handle the emotional side of money. As a Certified Financial Social Worker, I can help you develop a healthier relationship with money, spending, debt, budgeting, and financial decision-making. Together, we can explore both the practical and emotional aspects of financial wellness so you feel more confident and in control. My style is warm, supportive, and down-to-earth. I'll meet you where you are, help you build on your strengths, and offer practical tools along the way. If you're curious about working together, I'd be happy to schedule a free 15-minute consultation to see if we're a good fit.

Helping people feel more connected, alive and easeful in a difficult world is what excites me about the therapeutic process. While living with mental health challenges, it is difficult to know how to get unstuck or even to remember a time when things felt okay. I work collaboratively with clients to build on their strengths and identify goals that align with their values. We all develop strategies for survival that can be limiting over time. We can create more options that go beyond old strategies through practicing new ways of relating, recognizing nervous system patterns and strengthening the mind-body connection. Some of the approaches and techniques I use include parts work, attachment theory, mind-body therapy, guided visualization, somatic and movement based therapy. I am trauma focused and informed with an understanding of how systemic oppression contributes to illness, especially for those whose identities are devalued or erased.

College can be exciting and overwhelming. I work best with students who feel stuck, stressed, or unsure about who they’re becoming. Whether you’re navigating identity shifts, relationship challenges, family pressure, or big decisions, I offer a calm, nonjudgmental space to sort things out. You don’t have to have it all figured out. We’ll work together to help you feel more grounded, clear, and confident in your next steps.

I am pleased that you are here. I know it is not easy to take this first step, but I want you to know first and foremost, that I take great care and pride in creating a safe place for my clients to talk about their internal conflicts, interpersonal problems, traumas, and whatever is interfering with living a fuller, richer life. I bring to my clinical practice a great deal of skills coupled with passion to engage in a meaningful therapeutic relationship. I invite clients to increase their self-awareness while aspiring to high levels of wellness: biologically, psychologically, relationally, sexually and spiritually. I offer a safe space free of judgment, filled with compassion and kindness towards your own process. My theoretical orientation to counseling is rooted in humanistic theories with underlying existentialism and phenomenological philosophies. I firmly believe in the therapeutic alliance and its curative power, in addition to striving to look at all situations from a sex positive, non-shaming, and non-judgmental lens.

As a Licensed Professional Counselor, I’ve had the opportunity to work with adults from many different backgrounds and stages of life. I support individuals navigating anxiety, depression, trauma, addiction, grief, ADHD, relationship concerns, life transitions, LGBTQIA+ concerns, and other mental health challenges. I believe you are so much more than a diagnosis or a difficult chapter in your life. My goal is to create a space where you can show up as yourself, feel heard, and talk openly without judgment. Clients often describe me as genuine, approachable, and direct. I bring curiosity, compassion, and honesty into our work together, while offering practical support to help you better understand yourself and navigate whatever life is bringing your way.

College can be exciting, but it can also feel overwhelming. I work with college students and young adults struggling with anxiety, ADHD, eating disorders, body image concerns, stress, perfectionism, and major life transitions. Many of my clients feel pressure to have everything figured out while quietly battling self-doubt, burnout, or overwhelming emotions. My goal is to provide a supportive, nonjudgmental space where you can develop practical tools, gain insight, and feel more confident navigating life's challenges. Together, we'll work toward helping you feel more balanced, connected, and empowered, while having a little fun along the way!

I’ve been in the Mental Health field for over 10 years. I have worked in a variety of settings, allowing for a unique perspective towards improving mental health for each individual. While everyone experiences challenges, not everyone struggles in the same way. I strive to meet you where you are in your journey, using a variety of therapeutic approaches to support your unique needs. I am certified as a substance use therapist, certified trauma professional, trained in multiple modalities of therapy- ERP, PE, DBT, HRT, BA, CBT for Hoarding, ACT, and Mindfulness to name the most commonly used therapies for me. I believe in helping you discover your inner resilience through strength-based practices. I also work to increase awareness of your thoughts, emotions, and behaviors using mindfulness-based interventions and cognitive behavioral strategies. I honor each individual's autonomy, dignity, and worth, and bring compassion, understanding, and empathy into every session. I have experience working with individuals from diverse backgrounds and with a range of concerns, including anxiety, depression, substance use, low self-esteem, trauma of all types, parenting challenges, and life transitions. I also strive to create a space of inclusivity and safety. I recognize that life experiences shape us—but they don’t have to define our future. I'm here to support your journey of healing and self-discovery with respect, care, and authenticity.

Working with individuals experiencing grief and/or trauma is the foundation of what we do at Grief Relief, LLC. Our team is focused on helping you navigate challenging life events at your own pace. Our goal is to facilitate the healing journey by identifying ways to process past experiences and embrace the possibilities of the future. We have a therapy dog on staff to help alleviate anxiety and to assist in sessions. Licensed to practice in PA, MD, VA, WV, and MA

As a licensed psychologist, I specialize in delivering empathic, client-centered mental health care for individuals experiencing anxiety, depression, life transitions, and trauma. As a member of both the BIPOC and LGBTQIA+ communities, I bring a unique lived perspective to my work and am deeply committed to providing culturally sensitive, affirming, and evidence-based care that is tailored to your individual needs and goals. I draw on a range of evidence-based approaches in my work, including Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR) for trauma. I also integrate cognitive-behavioral and dialectical behavior strategies to help individuals build effective coping skills, manage distress, and navigate life’s challenges more confidently. Personally, I am a proud pet parent and enjoy spending time with my chosen family and friends. Interests and hobbies include going to concerts, dancing, creative activities, going on adventures, leisure hikes, jigsaw puzzles, and playing board games.

I have worked with people of all backgrounds but I generally work with women and the LGBT community. I work with clients on self-esteem, body positivity, anxiety management, trauma symptoms, and relational issues. As a human and a provider, I am feminist, anti-racist, fat positive, sex positive, pro-science, pro-vaccine, and pro-LGBT. My approach is varied depending on the individual's history with treatment. For people new to therapy, it may be helpful to utilize Cognitive Behavioral Therapy. CBT involves looking at thoughts patterns and behaviors that may be creating obstacles in your life and setting up appropriate coping skills to address those issues. For people who come to therapy for the purpose of processing trauma, a trauma-informed, relational approach is necessary. For people who are looking to gain understanding about how their past intersects with their present behaviors, insight oriented therapy would be the best approach. ​I am not a "Listen and Nod" therapist. I will actively listen, provide you with feedback and analysis, and be open with you about your diagnosis, prognosis, and any treatments indicated. With full transparency, I say that I am not a validation-only therapist. Some folks want a therapist who will listen and validate without providing feedback or analysis. That is not my style. I will, however, work with you to figure out exactly how you can benefit from therapy.

Sometimes along our journeys we learn ways of thinking and feeling that aren’t most helpful to us later on. I offer an opportunity to consider unlearning what isn’t serving us and to find new ways of thinking. Other times, we’d all just benefit from an extra layer of support; time set aside that’s all ours. Most of all, the work we do will allow you to feel some relief, comfort, connection, the opportunity to experience positive feelings, and sit with the hard ones. I offer therapy to adults struggling with anxiety, depression, relationship issues, obsessive thoughts, trauma, grief, career challenges, and motherhood. I specialize in treating disordered eating and body image concerns. I work extensively with runners. I practice a holistic approach and am skilled in meditation, yoga, mindfulness, and coping techniques. I understand that the best therapy happens when you and your therapist are a great fit. I offer a compassionate, thoughtful, and effective approach. I believe in the healing power of animals and my bulldog, Olive, joins us for sessions.

Trying to find a therapist can feel overwhelming, especially when you're already juggling classes, jobs, friendships, and figuring out your next steps. Who We Work Best With: Students Just Like You The students who thrive most in our practice often share a few things in common. They are typically high-achieving, thoughtful, and determined, but right now, they're feeling overwhelmed and stuck. They are excellent at pushing through difficult situations but realize that the old methods of "just toughing it out" aren't working anymore. You might be a great fit for us if you are experiencing any of the following: The "Burnout Beast": You're running on empty. You feel anxious every Sunday night, your motivation is low, and you constantly feel like you should be doing more, even when you're exhausted. You're ready to stop stressing and start enjoying your college years. The Social Maze: You're struggling to make real connections, dealing with roommate conflicts, or navigating a difficult dating scene. You want your relationships to feel supportive, not draining. The Future Fog: You're feeling pressure about your major, your career path, or even just whether you're where you're "supposed" to be. You need help quieting the noise so you can figure out what you truly want. The New Normal: You're struggling to adjust to a new semester, a move away from home, or even life after graduation. Change is hard, and you need a steady, non-judgmental place to process it. We specialize in working with college and graduate students to manage anxiety, perfectionism, stress, and life transitions. Our goal isn't just to help you survive campus life—it's to help you genuinely thrive. We provide practical strategies, emotional support, and the clarity you need to move forward, all without the confusing jargon.

Struggling with your mental health? Try therapy tailored to your needs. Feeling disconnected in an increasingly distracted world? Not prioritizing your mental well-being? Tranquil Trails specializes in "adult youth", (gen Z & millennial issues), LGBTQIA+, neurodiversity, boundaries in relationships, addictive behaviors, and cultural and societal issues.

If you’ve been holding it together for everyone else — you’re in the right place. I work with college students who are smart, self-aware, and tired. Tired of feeling the pressure to have it all figured out. Tired of coping in all the wrong ways. My clients come in navigating problems like: anxiety and unhealthy behaviors, substance misuse, perfectionism and burnout, and PTSD/trauma. I currently accept new clients to participate in virtual sessions with, who are located in the states of NJ and PA. As your therapist, I will inquire what brings you to therapy and what goals you would like to work towards. Our work together will feel like conversations with someone who sees you, takes you seriously, and does right by you. My therapeutic style is a curated balance of guidance and compassion. I will advocate for you, support you, and celebrate your accomplishments. We may also curiously examine potential challenges or barriers, and how to overcome these, together. I invite you to reach out, so we may take the first step in starting our work together!

Have you not been feeling yourself lately? Have you been feeling overwhelmed? It really does help to talk to someone! Art Therapy techniques along with traditional talk-therapy can help you to reconnect with what lights you up, find new outlets for managing stress, and make sense of what you’re going through. As a registered and board-certified Art Therapist and Licensed Professional Counselor, I have a passion for using a creative approach to help people move towards healing, greater insights, and self-expression. I tailor my therapy to meet your specific needs and strive to provide a warm, positive, and inviting space for healing and creative expression. I am honored to work with and welcome all people regardless of Gender, Faith, Ethnicity, and Orientation. No art experience is needed to benefit from Art Therapy!

Nutrition care for Intuitive Eating, eating disorder recovery, body image healing, and food peace. I support adults and teens (14+) who feel stuck in food rules, body image stress, and eating disorder recovery. Together, we work toward eating that feels calmer, safer, and more connected-without diets, guilt, or shame. In nutrition counseling we will explore the origins of your eating and exercise behaviors, recognize your unique barriers and create a personalized plan to help you find a balanced and peaceful relationship to food. My practice philosophy is rooted in mindfulness, intuitive eating principles and body positivity. My practice style is compassionate, patient, and encouraging that enmeshes nutrition science, body acceptance, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to provide practical strategies for your healing journey. Recovery from chronic dieting, disordered eating, and eating disorders is possible. Find peace with food and begin your journey to better health and well-being today!

Hi, I’m Janet. You may be overwhelmed, shutdown, struggling with deep moral distress and existential dread, or stuck in AuDHD burnout, but you don’t have to navigate it alone. I specialize in supporting people deeply connected to non-human animals and nature and those experiencing AuDHD burnout. Other areas of expertise are chronic illness, medical trauma, and sociopolitical moral distress. I am compassionate, warm, collaborative, and prioritize building a safe trusting relationship with you. I explicitly recognize structural injustices in my work and practice anti-oppressively. We can support your nervous system, clarify what is important to you, and help you move - at your pace - toward what matters most to you.

There is incredible knowledge and healing potential within each of us. My job as your therapist is to carry the flashlight as we explore your inner world together. I work with adults ages 18+ on a range of concerns, including depression, anxiety, trauma, neurodiversity, psychosis, gender and sexual identity, relationships and more. I offer therapy to individuals and couples. If you are searching for an accepting, supportive space where your concerns will be heard and never dismissed, I encourage you to schedule an appointment. As a proud member of the LGBTQIA+ community, I offer a safe, affirming space to people of all genders, sexualities and relationship styles. I specialize in helping queer, neurodivergent adults self-advocate, set boundaries and navigate adversity, trauma and life transitions. I have in-person openings in Pittsburgh’s Oakland neighborhood and virtually across PA. Reach out today to schedule a free, 15-minute consultation.

I believe each of us has deep intuition, wisdom and knows what we need in order to heal; I will help you clear that path to healing. Making peace with the changes in our lives and finding acceptance can be extremely challenging. I would be honored to be present with you as you navigate this experience. I work well with individuals who are motivated and ready to transform by providing practical, research based tools and interventions that can help alleviate symptoms like stress, anxiety, sadness or irritability. I often encourage clients to continue our work outside of the therapy hour to expedite progress. I have 15 years of experience working with individuals and families across the lifespan in various settings including outpatient, home, school, community mental health, and crisis support. I help clients understand thoughts, behaviors, and emotions, blending somatic approaches, mindfulness and other therapeutic techniques to repair the body-mind connection and facilitate healing. Known for my calm, grounding presence, I bring authenticity, humor, and intuition into my work. Drawing on my knowledge as a Reiki Master and yoga teacher, I incorporate holistic practices such as relaxation, breathwork, and embodiment. As a member of the LGBTQIA+ community with lived experience managing the chronic pain of endometriosis, I bring both clinical expertise and personal understanding to my work. I believe in the inherent dignity and worth that each of us carries and in our innate capacity for healing.

I enjoy working with people who are experiencing difficulty managing their emotions, and feel a loss of control or direction in their lives. If anger, depression, mood swings, anxiety, or past traumas are making life and your relationships with others problematic, I want to help! My approach to therapy is relaxed and down-to-earth. I will collaborate with you, in a respectful, nonjudgemental, and supportive manner. By increasing self-awareness, you will be better able to understand the barriers keeping you from happiness, and our work together will help you to develop your strengths, coping skills, and confidence.