Therapists for college students near Philadelphia, PA
Masters of Science in Community and Trauma Counseling. Eating Disorders, Trauma, Anxiety, and Depression. Offering in-person therapy in Society Hill, and Telehealth therapy. “Hopefulness lies in knowing that while early experiences shape the nervous system, ongoing experiences can reshape it” - Deb Dana I approach healing through a lens of restorative embodiment. My intention is to create a safe space as an empathetic witness and an honored collaborative partner in your therapeutic journey. In the therapeutic room I will bring in authenticity, laughter, presence, hope, and intentional moments of silence. I believe in an i-thou relationship and that you are the best guide for me to support you. With that, I also believe that while each of us are the experts in our own lives, we often do not know how to access or trust in our inner-knowing to make the necessary steps towards adaptive change and cultivating a fully embodied life that is worth living. My passion is to support you in finding and trusting your inner knowing, embrace your worthiness and strength, experience safety in using your body as a resource, and reinforce your internal sense of self-agency. In the therapeutic room, I prioritize trauma-informed and LGBTQIA-affirming care as well as harm reduction. I have experience in social work providing housing-first and strength-based care. In addition, I have experience providing individual, group, and family therapy in different settings such as a psychiatric inpatient hospital for adolescents, an eating disorder residential treatment center, and a Comprehensive DBT-focused outpatient practice. I primarily support clients ages 14 and up, college-aged individuals, and young adults. I am passionate about working with those navigating this world with an eating disorder, depression, anxiety, substance recovery, and differing levels of trauma and PTSD/CPTSD. Grounded in the principles of Health at Every Size®, I endorse Intuitive Eating, body neutrality, radical acceptance, and body liberation. I often draw upon these principles as well as embodiment in the treatment of eating disorders. I also practice with aspects from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Trauma Focused Acceptance and Commitment Therapy (TF-ACT), using a mindfulness and somatic approach. I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Let’s re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey. I facilitate a body image group called Embodiment. I accept Aetna & Cigna insurances.
Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. My name is Dr. Jesse Smith, and I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions. My promise to you is that I will listen—really listen—to understand your unique background, identity and needs, and employ established therapeutic approaches to help you flourish in the life you want to lead.
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I work with people who are interested in improving their relationships with one another. Therapy is a place where partners can learn how to disrupt old patterns and start experiencing the pleasure of interacting in new ways. The work involves talking, examining the obstacles to talking, and using what happens in sessions as a way to understand what goes on outside of therapy. It also involves bringing creativity to the problems at hand and trying things differently. I like to create a space with ample opportunity for collaboration as we address the issues that present. Most of all, I strive to provide a safe environment where each individual can explore anything about themselves in their relationships. If you're interested in enhancing the communication and understanding in your relationship, therapy may be right for you. I offer 50-minute and 75-minute sessions in-person and online. Therapy is a significant investment; if you're curious whether therapy could help, I encourage you to reach out to schedule a free phone or video consultation.
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The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds you accountable for the goals you set for yourself. Our doctoral-level clinical psychologists have the highest level of training in the field, and they are committed to helping you feel better and achieve your goals by providing the best of the best mental health care. We are deeply passionate about helping our clients grow into the best versions of themselves. Make an appointment today so that you can start to cope with life’s challenges, achieve your goals, and build a rich and meaningful life.
Hi, I'm Matt Sosnowsky, a licensed clinical social worker (LCSW) based in Center City Philadelphia. I work with adults in their 20s, 30s, and 40s — including a lot of people who are navigating the transition from college into "real life," or who are a few years in and finding that things feel harder than they expected. My clients are often high-functioning: they're doing well by most measures, but something underneath is off — anxiety that won't quit, a low-grade depression they can't shake, relationships that aren't working, or a nagging sense that they're not living the life they actually want. That's exactly the kind of work I find most meaningful. I'm particularly interested in men's mental health, and I work with a lot of guys who have never tried therapy before and aren't sure what to expect. My approach tends to be direct, collaborative, and grounded — less abstract exploration, more working through what's actually going on and figuring out what to do about it. Sessions are available in-person near Rittenhouse Square and via telehealth across PA, NJ, MD, VA, and DC. I'm an out-of-network provider, and I'm happy to help you understand what that means for your insurance.
When we are facing life stressors, we often focus on addressing the immediate symptoms. This can be very adaptive. However, if we only ever focus on the immediate symptoms of our struggles, then we may never recognize or have the possibility of healing the cause of our pain. I believe that therapy provides a powerful space to explore, understand, and ultimately heal the root causes of our struggles. I approach my work with insight from a variety of therapeutic frameworks, including Narrative Therapy, IFS, Solution Focused Therapy, & Attachment Theory. I am also formally trained in EMDR which I can incorporate into therapy. I approach therapy with an anti-oppressive lens to assist clients dealing with the impacts of homophobia, transphobia, racism, ableism, and misogyny and am versed in supporting individuals with a wide range of challenges, including PTSD, depression, anxiety, ADHD, Autism, Bipolar, and chronic pain. I come to my work not merely as an outsider with expertise, but as a neurodivergent and transgender individual myself who has lived experience navigating many of the issues I work to help others heal from. It has been my privilege to help a wide variety of clients, and I look forward to learning how I can help you too!
Philadelphia DBT Associates offers individual and group therapy to those struggling with symptoms of Borderline Personality Disorder, Depression, Anxiety, PTSD, and other mood-related concerns. Do you have a tough time controlling your emotions? Does it ever feel like you're stuck on autopilot, reacting and not knowing how to control your reactions? Are you struggling with relationships with yourself and others? Then DBT may be right for you! DBT is a skills-based therapy that can teach individuals tools to act more effectively and in line with their goals and values. DBT teaches four modules 1)Mindfulness 2)Interpersonal Effectiveness 3) Distress Tolerance 4)Emotional Regulation. New DBT Skills group launching June 2022! We have clinicians who are able to accept clients in, PA, NJ, DE, GA, HI
ReCoverYou Collaborative Counseling, LLC provides Telehealth Therapy serving the African American & Muslim community to empower individuals to reclaim their lives and achieve lasting well-being through accessible and convenient telehealth services for addiction and mental health, freeing them from the burden of transportation and childcare costs, mobility and time constraints, and enabling them to overcome their struggles and thrive.
Hi my name is Brandee Silverman I am a Licensed Marriage and Family Therapist and owner of Relationship Revive Therapy. I specialize in attachment-based therapy for college students and young adults. A lot of the people I work with feel anxious in relationships, stuck in overthinking or OCD loops, or emotionally worn down by managing a chronic health condition. In therapy, we focus on understanding your relationship patterns, calming anxiety, and building a stronger sense of safety and security with other people and with yourself. This is a space where you don’t have to have it all figured out, just a place to feel supported and more grounded. I currently have early morning, late evening and weekends available to accommodate the busy schedule of college life. Please feel free to reach out and schedule a free consultation with me to see if we might be a good fit!
Over my time in practice, I have come to learn that much of our thoughts, feelings, and behaviors stem from parental figures and relationships, childhood experiences, significant life events, as well as responses to the here and now. My goal is to work collaboratively with you, to support you, and to assist you in attending to what you feel is important through the cultivation of a strength-based, empathetic, and warm environment.
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“Nourish Your Body, One Meal at a Time” Every client learns the fundamentals of healthy eating, meal planning, and lifestyle modification. Nutrition education is incorporated into every session. Clients feel empowered and motivated to make their health the #1 priority.
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Going to college may feel like it is supposed to be one of the most exciting times in your life. Leaving home, starting an independent life and creating connections with people from all over the world sounds great, right? But, it is also one of the more challenging times in life from a developmental stance. Family relations feel different, making friends can be challenging in a larger setting, academics are rigorous and there is a struggle to know who you 'really are.' On top of that, differences between you and others on identity dimensions can have you re-examining where you fit into the larger world around you. I am here to help guide you through this time so that you can work through unpleasant feelings while simultaneously feeling more confident in the person you are becoming and wish to be.
See website: annrosenspector.com. I am conducting sessions in-person (with vaccinated students) or with ZOOM or by telephone. Payment is by VENMO, Zelle, or credit card. Please contact me by email or telephone to set up a time to discuss potential treatment.
Hi, I’m Djola McGowan, but most people lovingly call me DJ. I’m a neurodivergent Licensed Professional Counselor based in Philadelphia, Pennsylvania. I identify as a woman and use she/her pronouns. As a first-generation American with roots in Jamaica—the land of wood and water—I bring a rich, culturally informed perspective to my work. I believe therapy is a revolutionary act of self-care and a collaborative journey. My approach to therapy is grounded in collaboration, curiosity, and cultural awareness. I truly believe that healing doesn’t happen in isolation — it happens within us, but also in our relationships, families, and the systems we move through every day. As someone who values both personal insight and practical tools, I draw from Structural Family Therapy, Emotion-Focused Therapy, and Cognitive Behavioral Therapy (CBT) to help my clients make sense of how their emotions, thoughts, and family dynamics all intertwine. Together, we untangle the patterns that are keeping you stuck and work toward building new, healthier ways of being — both within yourself and in your relationships.
We created PhilaTherapy to provide you with a personal and professional space in order to access exceptional and affordable therapy and educational service. This includes children, adolescents, adults, older adults and couples. Our goal is to achieve overall health and well-being to our clients in the Greater Philadelphia Area. PhilaTherapy is here to assist with a variety of services to help you reach your fullest potential. We also provide student/family educational services and educator professional development opportunities to achieve academic success. PhilaTherapy demonstrates an enthusiastic commitment and pride for our clients and clinicians. Your mental health and educational success is our success. We plan on expanding our locations in the Greater Philadelphia Area to meet reach more clients in the near future. Join us today!
When I opened A Better Life Therapy in 2013, I had one goal: to create a practice where people feel truly welcomed and supported. In my own search for a therapist, I was surprised by how difficult it was to even get a call or email returned. I wanted to change that. At A Better Life, you’ll always hear back from us , whether you call, email, or schedule online. We believe finding a therapist should be simple, and you deserve to know that someone is here for you. (And yes, it’s true that I’ve been known to write prospective clients back at midnight just to make sure they could rest assured that there was an appointment available to them.) I also wanted to create a space where I am confident the therapist you are working with is not only highly trained to support you but genuinely cares about what you’re going through and where you want to go. Over time, A Better Life has grown into something even bigger than I imagined: a family practice for mental health. Much like a trusted family doctor’s office, we’re here for your whole family across the lifespan. We love being able to support parents as they navigate the transitions of raising children, help kids work through friendship struggles, guide young adults through the stress of college and career, strengthen couples as they build their relationships, and stand alongside families as they cope with loss or the challenges of aging. In short: we want to walk with you through all of life’s moments -the messy and beautiful — from birth to your second act, and every stage in between. Welcome to our practice. We hope to see you around!