Therapists for college students near Philadelphia, PA
I use client-first approach in my work. Whether you’re a young person feeling overwhelmed, a couple looking to reconnect, or an individual working toward body acceptance, I see you. In therapy, I blend kindness, humor, and warmth to create a space where you can feel heard. Together, we’ll build tools to manage anxiety, depression, and change— finding light even in some of our toughest moments.
Hi there, I'm Jennie. I'm an Asian-American psychotherapist committed to partnering with you on this journey. My work focuses on promoting deeper wellness and considers the entire human experience: from what appears in the here and now to a deep dive into your life. To that end, I take on a relational approach, incorporating mindfulness based practices, radical compassion and acceptance, attachment theory, and internal family systems frameworks. I have over thirteen years of experience working with women across the life span at various community based agencies and hospitals in New York City and Philadelphia. As a therapist, I enjoy collaborative curiosity and work out of a humanistic, anti-oppressive lens.
A dandelion will remain closed if there is a storm on the horizon, but once the storm has passed it will open up its beautiful, vulnerable self to the world. Only with safety is healing possible. In the same way, humans stay closed up tight if the environment isn’t safe. We know the importance of a safe, supportive environment and strive to provide that to each client. For counseling in Pennsylvania, whether in-person or online, we are here to walk beside you, hear your experience, provide guidance, and help you find the life you’ve so desired. The art of therapy is a process with which it can take time to become familiar. Psychotherapy is most effective when the therapist and the client are able to build trust with each other. The trust established between the client and the therapist allows for openness, honesty, and vulnerability in the session. As you progress through therapy, you may experience difficult emotions such as anger, hurt, disappointment, or pain. These emotions are natural to the healing process and it is my role to help care for you when you do experience these emotions. Practicing primarily from a Psychodynamic frame with a strong emphasis on attachment, I incorporate Schema, Cognitive-Behavioral, Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and other Process-Experiential approaches and techniques based on the needs of the client(s). Although I work with a variety of issues, my primary clinical focus is trauma, emotional abuse, affairs and betrayal traumas, existential crisis and restoration/deepening of the relationship one has with him/her/their self. Simply, I am interested in helping individuals and couples restore their sense of safety, re-establish their sense of self, re-discover their place in relationships and the world, and find meaning in life. Populations with whom I am particularly familiar and enjoy working with are: Young Adults, Artists and Creatives, and the LGBTQ Community. I help individuals, couples and groups work through relationship and life-stage concerns, issues pertaining to sexuality and gender identity, and questions and concerns around faith and spirituality.
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Alex Kapnek, LPC, is an LGBTQIA+ affirming therapist who specializes in working with neurodivergent clients navigating trauma, addiction, and emotional dysregulation. They bring a compassionate and collaborative approach to therapy, offering personalized care for those who have found that traditional talk therapy “just wasn’t working.” Their work invites curiosity, safety, and authentic connection—creating a space where clients can feel truly seen and supported in their growth. Drawing from somatic and cognitive approaches, Alex integrates modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and mindfulness-based practices, as well as specialized training in sex and love addiction and chemsex recovery. Their sessions emphasize grounding in the body and cultivating awareness, helping clients develop deeper self-understanding and sustainable coping strategies. With over a decade of experience in trauma recovery and addiction treatment, including three years working at an inpatient facility specializing in trauma and sex addiction, Alex supports clients in building resilience, reducing emotional reactivity, and living with greater clarity and self-compassion. Their therapeutic philosophy centers on the belief that healing happens in relationship—through trust, openness, and the courage to face what’s been avoided. Alex offers 60-minute telehealth sessions so you can fit therapy into your busy schedule. They also provides a free phone consultations to help prospective clients explore whether working together feels like the right fit.
Our clinicians are trained in a variety of modalities. This allows us to tailor our approach to the needs of our clients. We all believe that the therapeutic relationship is paramount to the therapy experience and strive to provide a supportive environment to explore past experiences and address issues in the present.
WARNING: HIGHLY INTERACTIVE THERAPIST! I work with clients 13+ from a wide range of genders and backgrounds. Most of my clients are dealing with some combination of anxiety, depression, relationship stress, or questions about sexuality and gender. Many are coming out of their first big break up or first major loss. I have a particular focus in “men’s” issues, relationships and couples work, and on addressing topics we were never taught to explore — namely sexuality and grief. Some of my clients are deeply religious others are atheists. Some have never dated others are active BDSMers. My style is highly interactive. We’ll work to address faulty beliefs and longstanding BS. Together, we can talk about anything from anxiety to compulsive porn use, from kink to grief. I have a particular focus in “men’s” issues, couples counseling, and grief. I won’t promise you’ll “find happiness.” That would be like trying to sell you keys to your own car. All I promise is to be your teammate. If what you seek is a combination of empathy and strength, a nonjudgmental space, an emphasis on connection over analysis, and a confidant who will not waver then I invite you to book a consultation below.
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"Rittenhouse Psychiatric Associates is a network of about 25 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists who are academically oriented and practice evidence based care. We treat anxiety, depression, bipolar disorder and ADHD. We additionally provide neuropsychological assessments for accommodations. Services include Psychiatric Evaluations, Medication Management and Psychotherapy. Patients can generally be seen within 2-3 weeks. In-office visits available in Philadelphia and Paoli, PA and virtual visits available to patients in PA, NJ, NY, MA and FL (depending on provider licensing). We do not have admitting privileges at local hospitals, and therefore, if a patient is high risk for self-harm, is acutely suicidal or needing crisis intervention, has a history of inpatient psychiatric admissions, suicide attempts, or psychosis, we may recommend providers with additional emergency resources outside of our practice.
Choosing therapy is a bold step towards positive change. My goal as a therapist is to support you as you move towards personal and relational healing while providing unconditional positive regard, structure for exploration, and nervous system support for staying present with the difficult emotions and re-grounding afterwards. I believe that you make sense and that you are an expert on your own experience. My practice is person-centered and celebrates queer and trans lives, poly and kink relationships, neurodivergent experience, and health at all sizes. I strive to practice cultural humility about experiences, histories, and cultural oppressions that fall outside my own. I use tools from trauma-informed modalities of IFS, EMDR, and Somatic Experiencing. I am open to working with adults, adolescents, and children of families that are willing to commit to family sessions. I enjoy working with people who experience multiple marginalizations and cultural oppressions, artists, writers and activists. Reach out with your questions, current struggles, ideals, and goals to explore if we are the right fit.
Our practice specializes in working with challenges related to trauma and attachment, both in childhood and adulthood. This includes sexual/relationship violence, family of origin challenges (including ACOA issues), and childhood abuse and neglect. This also includes supporting young adults in understanding their own attachment patterns and gaining insight into their patterns in order to increase their ability to find, seek out, and maintain healthy relationships. We offer EMDR and many other trauma modalities.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I specialize in working with individuals in their 20s and 30s who are experiencing challenges in their lives or just trying to understand themselves better.
Please visit my profile to learn more about my services.
Through my experiences as a therapist, I have seen how life stressors, past experiences, and genetics can all play a role in the difficulties of our lives. My hope is that we can create a safe environment to enable you to grow and adapt to what life has to offer and start to explore the things that may be holding us back. I have worked with individuals and couples struggling with Anxiety, Depression, Bipolar Disorder, Adjustment Disorders, ADD, ADHD, Marital Conflict, issues surrounding substance abuse, and issues surrounding gender and identity. I specialize in working with individuals who identify as LGBTQ+. I offer a free phone consultation to help you determine if my services are a good fit for you or your family! Sliding scale rates are available upon consultation.
Philadelphia DBT Associates offers individual and group therapy to those struggling with symptoms of Borderline Personality Disorder, Depression, Anxiety, PTSD, and other mood-related concerns. Do you have a tough time controlling your emotions? Does it ever feel like you're stuck on autopilot, reacting and not knowing how to control your reactions? Are you struggling with relationships with yourself and others? Then DBT may be right for you! DBT is a skills-based therapy that can teach individuals tools to act more effectively and in line with their goals and values. DBT teaches four modules 1)Mindfulness 2)Interpersonal Effectiveness 3) Distress Tolerance 4)Emotional Regulation. New DBT Skills group launching June 2022! We have clinicians who are able to accept clients in, PA, NJ, DE, GA, HI
Integrative and Mindfulness-based Cognitive Behavioral Therapy in PA, NJ and DE.
The Wellness Collective was founded to provide holistic psychotherapy and holistic resources to those who want an integrated approach to healthcare. We believe that health and wellness look different for everyone, and as such we tailor our therapy to best suit the needs of each individual person. At the Wellness Collective, we strive to help our clients feel completely aligned and balanced with their own vision of health, and connect them with resources to achieve their personal goals. Our therapists believe that psychotherapy is one of the many tools you can use to elevate your overall health and wellbeing, but understand that healing is a personalized process and is different for everyone.
The families and students who thrive in my practice often arrive seeking support for the very real challenges they face—challenges that can feel isolating, overwhelming, or misunderstood in other settings. Many of my clients are navigating: Autism and the need for a more affirming, strength-based approach that values neurodiversity. ADHD and the daily push-pull of focus, impulsivity, and emotional intensity. The lingering effects of trauma, where safety, trust, and connection need to be rebuilt. Executive function struggles that impact school, home routines, and relationships. Emotional regulation challenges, especially when big feelings lead to big reactions. A deep desire to improve family communication, but feeling stuck in old patterns. What they share is not just the presence of these challenges—but also a commitment to change, a curiosity about their own growth, and families who want to better understand and support one another. In our work together, we don’t just manage behaviors—we build insight, confidence, and skills. We make space for emotional expression, teach tools that empower independence, and strengthen co-regulation and communication across the whole family system.