Put your mental health first. Many times in the past, I have got so caught up with multiple responsibilities, that I stopped caring well for myself, which hindered my ability to meet my responsibilities. I have found it necessary, at those times, to cut back and turn my attention to self-care. Whatever difficulty you may be facing, academic, relationships, or emotional, I encourage you to get help. The sooner you address it, the easier it is to correct. The treatment approach will depend up...
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Traumatic and other difficult experiences often cause us to isolate and fill us with self-doubt. People around you have no idea what you are dealing with, and you know better than to risk confiding in them, only to be misunderstood. Within a few sessions, we will build a rapport that can serve as a home for getting better perspective on the difficult experiences you have had. You will soon feel confidence and clarity of mind return, and you will see relationships improve. Online sessions provide...
There isn’t anything more important than your mental health and wellness. We exist with the sole purpose of improving yours. Sometimes being heard and having the support of a therapist can change everything....
Choosing therapy is a bold step towards positive change. My goal as a therapist is to support you as you move towards personal and relational healing while providing unconditional positive regard, structure for exploration, and nervous system support for staying present with the difficult emotions and re-grounding afterwards. I believe that you make sense and that you are an expert on your own experience. My practice is person-centered and celebrates queer and trans lives, poly and kink relat...
Hi! I'm Grace, a white, queer, disabled, cis-woman. I believes that therapy is an intuitive and collaborative process. I view my work as a privilege, and believe that the therapeutic relationship is built over time. I hope to co-create a space of mutual growth with you, exploring pathways of healing, connection, and meaning. I bring humor, compassion, and support to the therapy space. I truly believe that we heal through our relationships with others, ourselves, and the world - and hope to p...
Our therapists strive to create a non-judgmental and compassionate space to offer guidance and help create change. We offer both shorter term solution-focused therapy as well as longer term in-depth psychotherapy depending on your individual needs. Our goal is to help you uncover your true potential and understand yourself better, leading to symptom reduction and lasting change. Common issues we address that bring people into therapy are: depression, anxiety, relationship conflicts, trauma an...
I am a highly qualified psychotherapist-counselor and licensed clinical social worker. I have extensive experience in mental health and have developed a deep understanding of the complexities of the human mind. I am committed to helping people navigate complex emotional and psychological issues. If you’re struggling with any kind of mental health issue, I am here to help you. I am currently pursuing Linehan Certification in DBT. I am also presenting a Certification in CBT at the Beck Institut...
Hi I am Abby. I have worked a lot with college students struggling to adjusting to some of the major changes college life can be and help navigate difficult social, academic, or family situations in order to allow you to have the best experience you can. If you're navigating things like perfectionism, people-pleasing, struggles with socializing, a sense of “adulting wrong,” or questioning parts of yourself, I’d be like to support you. I take an approach of being curious about parts of ourselves...
I am a licensed professional counselor in the state of South Carolina and Pennsylvania providing counseling to individuals, couples, and families who are looking for someone to work alongside them in navigating their current mental health needs. I have a Master's Degree (MEd) and Education Specialist Degree (EdS) in Clinical Mental Health Counseling from Clemson University. It is no secret how hard life can be. There are pressures coming at us from everywhere. Work, school, family, relationsh...
As we navigate through adulthood, we are often faced with many challenges. Questions such as "Where do I fit in? What will I do if this doesn't work out? Who am I?" may have crossed your mind. If you grapple with these concerns, you're in the right place to explore their underlying causes. Are you struggling with decision-making anxiety or feeling unfulfilled because you're unsure about what truly brings you happiness? Here, you can take the first steps towards finding the answers you seek....
Welcome! Your courage to work towards a better you is commendable. When starting out in therapy, our focus will be on developing a therapeutic relationship based on trust. I approach sessions with empathy and compassion in a nonjudgmental space where you may ask yourself, "What do I want from this experience?" I can support you through addressing current/past hurt and be present with you as emotions come up. I will be with you as you explore the internalized narratives that influence your functi...
Hi name is Vanessa, The students I work best with often have a lot on their plates. They may be high-achieving or highly motivated, but still feel overwhelmed, anxious, or stuck. Many are juggling school, work, family expectations, and social pressures, and feel like they’re expected to “have it all together” even when they don’t. The students who tend to thrive in my practice are open to self-reflection and curious about understanding themselves better. I am most aligned with individuals...
I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you ac...
Rittenhouse Psychiatric Associates is private practice of about 25 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists who are academically oriented and evidence-based, and available for Psychotherapy, Psychiatric Evaluations, Medication Management and Testing for Accommodations in-office in Philadelphia and Paoli, PA and Virtually throughout PA, NJ, NY, and FL. Our providers can generally see patients within 2 weeks. We are out-of-network with insurance, but we will provide ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Adjustments can often be challenging, the transition to college certainly being one of them! These transitions can frequently disrupt our usual patterns of thinking and behavior. My professional experience has found that having an interested, empathetic, and active listener as a therapist can be extremely beneficial in assisting not only with these difficult times, but also with unforeseen situations bound to occur in the future. Having undergone advanced training in both psychodynamic psych...
Please visit my profile to learn more about my services.
Hi, I'm Abby! After working as a therapist at a group practice for a couple of years, I became passionate about building my own practice where I get to work solely with young adults navigating the challenges of coming-of-age. I am committed to staying up-to-date on the latest research and techniques in the field of mental health so that I can provide you with the best possible care. A little about me: I attended Saint Joseph's University for undergraduate school and Villanova University for g...