I do two things really well - listen and empathize. You and your story are unique. My job is to help you set goals and develop a plan to set the path for our work together. I strive to create a safe, inclusive space for open sharing and reflection. My role is not to judge or tell you what you should do. My role is to empower and support you to be your best self even if that sometimes means challenging you to promote change. I work with young adults experiencing anxiety, depression, and/or gen...
I work best with students who are motivated and thoughtful, but feel stuck—whether that’s struggling to focus, feeling overwhelmed by academic pressure, or wondering if ADHD, a learning difference, or anxiety might be part of the picture. I offer neuropsychological evaluations to help students understand how their brain works—clarifying strengths, challenges, and what may be getting in the way of learning or performance. These evaluations are often helpful for students seeking answers, clarit...
"Why now?" is a question I often ask at the beginning of therapy. Some people come in the aftermath of a personal or relationship crisis, some seek relief for old pain, others simply feel certain that its time for a change. My work is well-suited for people experiencing anger, grief, compassion fatigue, trauma reactivity, anxiety, depression, patterns of conflict and concerns of purpose and identity. I'm not overwhelmed by strong feelings or complex struggles. Whatever reason you may have to beg...
My therapy focuses solely on your wants and needs. My job is not to tell you what to do, but rather to walk alongside you on your journey while identifying patterns, asking questions or offering insight along the way. I am committed to developing a trusting, authentic, and transparent relationship with each individual that I work with so that you feel comfortable being open. Reaching out for support is difficult, and I am here to be present throughout your process. My treatment emphasizes streng...
The Center for Growth is a boutique private practice. Our psychotherapists provide individual therapy, couples counseling, adolescent teen therapy & support groups to people struggling with anxiety, panic attacks, ocd, anger, compulsions, depression, mood disorders, grief, loss, GLBTQI+, chronic pain, chronic illness, learning differences, ADHD, dyslexia, tourettes, autism, insecurity, trauma, shame, relationship problems, and personality issues. Additionally, we have a robust internship and fel...
Our therapists strive to create a non-judgmental and compassionate space to offer guidance and help create change. We offer both shorter term solution-focused therapy as well as longer term in-depth psychotherapy depending on your individual needs. Our goal is to help you uncover your true potential and understand yourself better, leading to symptom reduction and lasting change. Common issues we address that bring people into therapy are: depression, anxiety, relationship conflicts, trauma an...
I'm a therapist who is here for you, exactly how you are and where you are. Connecting with someone you can build trust with is the first step to building our therapeutic alliance. We all experience stress and challenges in life. These events, whether big or small, stay with us, often showing up in our thoughts, behaviors, feelings, and bodies. Carrying our burdens takes a toll. Recognizing these impacts in ourselves can be complex because our brains are doing the hard work of protecting us. ...
As we navigate through adulthood, we are often faced with many challenges. Questions such as "Where do I fit in? What will I do if this doesn't work out? Who am I?" may have crossed your mind. If you grapple with these concerns, you're in the right place to explore their underlying causes. Are you struggling with decision-making anxiety or feeling unfulfilled because you're unsure about what truly brings you happiness? Here, you can take the first steps towards finding the answers you seek....
My goal as a therapist is to provide a safe, judgment-free space where you’re able to explore what is going on for you. I work from an anti-oppression lens with college or graduate students, young adults navigating sexual orientation and gender identity (inc. ace/aro/poly), and those struggling with chronic health issues. I specialize in strengths-based, solution-oriented therapy using Acceptance and Commitment Therapy and Mindfulness Meditation. I believe my clients are the experts in their li...
I specialize in working with folks who are curious about or identify as neurodivergent neurospicy, on the spectrum, and/or autistic (especially those who learned of this identify in adulthood), who are looking for support in processing their experiences and/or the trauma and grief that can sometimes accompany being neurodivergent in a world set up for neurotypical people. Being neurodivergent in a neurotypical world can be incredibly draining often leading to burnout with no societal accommod...
Greetings! I'm Jerome Wright, therapist dedicated to providing compassionate and affirming talk therapy to individuals and couples. My practice is grounded in the belief that everyone deserves a supportive space to explore their unique challenges, cultivate resilience, and foster personal growth....
I am sorry you are going through a hard time, but it is already easy to see you have at least one strength...you get help and support when you need it, you are actively doing it right now. I currently have openings for college students. I am an easy going, non-judgmental therapist who likes to be actively engaged in sessions. I will talk with you to help you see and understand your experiences in a more comprehensive way and I will help you to implement strategies so you do not make the same...
As an art therapist, I offer a space where creativity becomes a path to healing, self-understanding, and empowerment. I specialize in working with LGBTQ+ individuals, those healing from trauma, and folks who identify as neurodivergent. Whether you're navigating anxiety, depression, or life transitions, you're welcome here—exactly as you are. My approach is trauma-informed, neurodiversity-affirming, and rooted in the belief that self-expression can be a powerful tool for insight and growth. You ...
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Talking with a m...
I am a Licensed Clinical Social Worker with over ten years of experience working as a dynamic psychotherapist. I am a deeply empathic therapist, whose warmth and humor help to create a safe environment for self-exploration, growth and empowerment. Together with my clients, I work to forge a new story about themselves and the world that comes from a place of strength and acceptance. I aim to help my clients live a richer life, engage in more fulfilling relationships with themselves and others, an...
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Hello Therapy offers virtual therapy services to Individuals and Couples. Whether you are seeking services because you are experiencing difficulties with communication and conflict in your relationship, or you are feeling anxious, depressed or have experienced a trauma that you are ready to process, our clinicians are here to help. At Hello Therapy our team of licensed therapists have extensive training and clinical experience in working with individuals and couples. In working with individ...
Please visit my profile to learn more about my services.
People often want to improve some aspect of their emotional and mental health. In our work together, we will explore the areas of your life that are challenging or distressing, access and process difficult emotions, and make meaning of patterns in your unique narrative. I have specialized experience in working with transgender and queer individuals and provide affirming, nonjudgmental therapy for all folks from age 4 to 54. I believe in creating a safe and empathic space for a collaborative t...
The Wellness Collective was founded to provide holistic psychotherapy and holistic resources to those who want an integrated approach to healthcare. We believe that health and wellness look different for everyone, and as such we tailor our therapy to best suit the needs of each individual person. At the Wellness Collective, we strive to help our clients feel completely aligned and balanced with their own vision of health, and connect them with resources to achieve their personal goals. Our t...