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Do emotions hit you like a tidal wave, or are you often stuck between feeling like you’re “too much” or “not enough”? Maybe you’re struggling to understand who you are or feel numb and disconnected from the world around you. Despite your best attempts at supporting yourself, are you still feeling stuck, anxious, and lonely? I can help you move towards a more peaceful and fulfilling life. As a therapist, I aim to help you understand your emotional patterns, strengthen your relationships, and f...
Integrative and Mindfulness-based Cognitive Behavioral Therapy in PA, NJ and DE....
My passion for this work stems from my own struggles with mental health throughout my life. I know firsthand how important it is to have the proper support. I identify with the LGBTQIA+, kink/BDSM, and poly/ENM communities, so I am familiar with the unique issues facing these marginalized communities, and also the struggle to find a safe space to express your unique self when seeking help. Whether the issues you are seeking therapy for are directly related to your identity or not, you can freely...
I am a licensed clinical social worker and psychodynamic psychotherapist with advanced training and extensive clinical experience with adults. I enjoy working with both men and women of college age and beyond to help them better understand and cope with a wide range of emotional issues and concerns that may create personal stress, anxiety, depression, confusion or low self- esteem. In addressing these issues they are better able to handle the demands of school as well as their relationships with...
Welcome to Healing Concepts, LLC! If you are sad, worried, grieving, coping with physical illness or trying to heal from trauma; we are here to help! We are nationally respected experts in grief, living losses, life threatening physical illness and trauma. We use a mix of traditional talk therapies, meaning making, EMDR and Internal Family Systems models to help you heal. We are compassionate, creative and deeply committed to helping you heal and grow. If we can help please reach out to us a...
When many people begin therapy, they don't know where to start. That is totally normal and no one I see needs to have all the answers right now. The people I work with often are going through a tough transition, experiencing stress at school, struggling with feelings of anxiety or depression, or they may have had something really distressing happen to them. Often, they may be noticing patterns of avoidance, procrastination, and self-shaming. Sometimes they're also experiencing stress in their re...
With over a decade of experience, I help individuals navigate life’s transitions, manage anxiety and depression, and address adjustment challenges. I specialize in supporting women. Whether you are managing the stress of parenting, career challenges, relationship changes, or personal struggles, I provide a supportive space where you can work through these issues at your own pace. Each counseling session is tailored to your unique needs, with concrete steps to ensure you see progress. I have a s...
Put your mental health first. Many times in the past, I have got so caught up with multiple responsibilities, that I stopped caring well for myself, which hindered my ability to meet my responsibilities. I have found it necessary, at those times, to cut back and turn my attention to self-care. Whatever difficulty you may be facing, academic, relationships, or emotional, I encourage you to get help. The sooner you address it, the easier it is to correct. The treatment approach will depend up...
Our team at PsychPhilly is passionate about connecting with the community and providing quality mental healthcare throughout the greater Philadelphia area and beyond. We offer a holistic and solutions-based approach to achieving and maintaining wellness. We strive to meet you where you are. Our work will be based on your wellness goals. PsychPhilly believes in collaborating with members of your wellness team. If you don't have one, we'll support you in developing one. If you've had a...
While I feel that anyone could use the extra help and insight therapy provides, my specialities include issues related to college, job/career, and women’s issues. You deserve the opportunity to be heard and held as you face challenges. Through compassion and humor, I will work with you to cultivate the unique and special relationship between therapist and client that will help guide you. I offer an eclectic approach, borrowing from mindfulness, relational, CBT, attachment-focused, and other m...
You are dealing with the impact of your past experiences, all while trying to keep it together and manage the stress of daily life. Although you want to heal so badly, you feel like you can never quite find a therapist that you can show your true, authentic self to. You may be dealing with anxious and depressed thoughts, relationship issues, traumatic memories resurfacing, or feelings of anger and resentment. You need a space where you can connect the puzzle pieces and find deep and meaningful c...
I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, relational, humanistic, strengths-based, trauma-informed, and transparent approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make your life most meaningful for you. We will work together toward resolving life chal...
If you speak GPA, PRs, or patch notes, you’ll feel at home here. At Midnight Clarity, I blend CBT, mindfulness, and performance psychology to help with exam stress, social anxiety, motivation, sleep, and focus. I’m a longtime athlete who loves lifting, streaming, and fast cars—so sessions stay real, actionable, and upbeat. Short-term, goal-driven care for undergrads and grads. Secure telehealth and flexible hours. PLEASE: TO BE ABLE TO SCHEDULE, PLEASE UTILIZE THE LINK FOR MY WEBSITE. THANK YOU...
Meghan's style can be described as warm and collaborative. She believes everyone is an expert on themselves and has the innate capacity to care for their bodies intuitively. With disordered eating, the dialogue between the mind and the body has become disrupted and Meghan's goal is to help clients learn to trust themselves and their bodies again. Meghan utilizes humor and helps clients set actionable goals so they can make measurable changes. She believes the client/therapist relationship is the...
Welcome! I am a licensed clinical psychologist in private practice at PhilaPsy, where I offer psychotherapy for adults of all ages and specialize in working with individuals in early to middle adulthood. I have a varied practice, with people coming to therapy for a wide range of reasons. My areas of particular focus include working with young adults and adults navigating anxiety, depression, transitions or changes in life, stress, self-esteem, identity, relationship issues, interpersonal conflic...
Hello! I’m a trauma-informed psychodynamic therapist with clinical experience covering a wide range of issues in adolescence and adulthood. I am well-versed in working with people experiencing depression, anxiety, trauma recovery/PTSD, grief, relationship and communication issues, intimate partner violence, out-of-control behaviors, problematic substance use, and school/work stress. I will support you in finding deeper feelings of fulfillment, ease, self-alignment, and possibility in your life. ...
Some of us hold onto “the hurt” for years and years until it becomes so faint— so normalized— we lose the ability to fully remember what life unburdened by “the hurt” can feel like. As a trauma therapist, my goal is to help you regain autonomy, awareness, and understanding over your life, your relationships, and your path forward. Each and every part of you has played a role in helping you survive “the world as it is.” My goal is to help you discover the slice of “the world as it should be,” mob...
Please visit my profile to learn more about my services.
Gosh, Life can be hard sometimes. Let's make it a little better! Are you ready to Reclaim your Confidence and Embrace a new way of viewing life? Are you feeling the impact of past trauma and the desire to unpack the baggage and Move Forward in FREEDOM? Let's work together and find healthy ways to live and embrace LIFE again. Taking the first step to seek help is sometimes hard, but the lasting impact of that decision is WORTH that risk. Taking the time to focus on yourself, your relationships, a...