Please visit my profile to learn more about my services.
At Pittsburgh Therapy Group, we specialize in EMDR therapy to treat childhood trauma, insecure attachment, and anxiety issues. Guided by our mindfulness and strengths based approaches, we help clients recognize their existing strengths while also teaching new skills to live happier, healthier, and more present lives....
People seek therapy when they are in pain. This pain may show up as anxiety, depression, loneliness, compulsive behaviors, addiction or a combination of these. My job as your therapist is to meet you where you are and to understand your experience, your pain, and to help you move forward. The goal is to create a collaboration in which you have the support and safety to begin to challenge thoughts, beliefs, and behaviors that may be holding you back and causing suffering. I will guide you in this...
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again....
My expertise is in supporting people living with depression, anxiety, and the after-effects of traumatic interpersonal experiences at work, school, religious institutions, and in families. We all need a safe base to connect to. I trust that people know what they need. I respect the courage it takes to express those needs and work towards meeting them. I'm warm, present, direct, and playful to interact with. I can help you connect with yourself and others, mindfully ease into your body, and...
Large multi-specialty group practice with psychologists, psychiatrists, clinical social workers, marriage and family therapists and professional counselors. Live voice answering by intake specialists to assist with scheduling and insurance questions....
Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control ove...
As a therapist, I strive to provide my patients with a balance of validation and challenge. When we feel stuck, it can seem impossible to take action and make change. Together, we can explore your strengths and how those can guide you through your fears and anxieties. I utilize a strength-based, trauma-focused approach that is designed to treat you as an individual, with all the unique experiences and perspectives you bring to the therapy setting....
I'm a person-centered therapist with 15+ years of experience using existential, CBT, Gestalt, and counseling techniques to help you understand your mental health and handle life's stressors-with honesty, empathy, and just the right amount of humor....
Asking for help or support can be scary. Making that step to get therapy takes a great deal of strength. Therapy gives people the opportunity to develop effective and healthy responses to life's stressors. I work to create a safe holding environment to allow you to feel comfortable being yourself. I work with clients to help them develop awareness over their behaviors, thoughts, patterns, and feelings. I like to get to the source rather than just focus on the symptoms. I work with adults dealin...
Need support through life’s challenges? I will help you work through a range of issues, whether that’s depression, anxiety, or any other life transition issue. In each step of your journey, I will encourage self-empowerment and positive growth. I will also work with you to identify the areas of your life that may no longer serve you. I use an integrated psychotherapy method grounded in existential, phenomenological, interpersonal, and gestalt approaches. What this means is that I will tailor you...
Please visit my profile to learn more about my services.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again....
Welcome! I enjoy working collaboratively with folks to identify new coping skills, process difficult emotions, memories, and thoughts. My clients often are adolescents or young adults seeking assistance with social anxiety, stressful life transitions, depression, gender identity, sexuality, relationship and/or family conflicts....
This is an adult practice that works with individuals who are struggling with mood disorders, grief/loss, anxiety, and relationship issues....
I am an LGBTQ-competent therapist working with adolescents (16+), college students, and young adults who experience stress and worry, feel down or hopeless, who struggle to focus in school or employment, and/or who are exploring their gender and sexual identities. I empower my patients to identify their own goals and intentions in therapy that support their values. Some examples include: improving ability to cope with anxiety; learning to set and communicate boundaries; managing difficult emotio...
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. I specialize in self-esteem and compassion, healthy relationships, kink and poly-friendly, diet culture recovery / Health At Every Size, and spirituality. Besides these topics, I also have extensive experience in a variety of...
My private online therapy practice offers a space where you can genuinely explore your concerns, talk through difficulties, and work collaboratively to discover practical solutions. I'm passionate about helping people move forward, not just by understanding their problems, but by actively building the tools and strategies they need to thrive. My goal is to create a supportive environment where you feel truly heard and empowered to create positive change in your life....
I offer individual therapy on issues including anxiety, depression, identity exploration, self-esteem, relationships, and life transitions. I am also proficient in Spanish. My practice provides a non-judgmental, compassionate environment where you will be not just listened to, but truly heard. I approach therapy through feminist, strength-based, client-centered, and relational frameworks to empower you on your path forward. At its core, this means that nothing happens in a vacuum, our lives are...