Therapists for college students near Pittsburgh, PA

Hi! Thanks for checking out my profile! I know that the college years can be amazing, challenging, confusing, and transforming. It's a time to find your place in the world and set out on a career path while becoming more independent. And with so many transitions, it can be super helpful to have some extra support along the way. I would be happy to help you build confidence, challenge negative self talk, learn concrete tools to help decrease stress and anxiety, and regulate big emotions. Contact me for a free 15 minute consult call to see if we would be a good fit to work together!

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We are committed to helping individuals heal emotional wounds that may be preventing them from being their most extraordinary self. Our work focuses on targeting ineffective behaviors and beliefs to enhance self-worth. Our clients appreciate our easy going nature and holistic approaches, because everyone deserves to be accepted. We are all innately resourceful and self-healers, and we are passionate about guiding individuals towards finding peace and bringing balance to their lives. If you are interested in learning more, please message us and Let’s journey through this together! “I’m a strong person but every now and then I would like someone to take my hand and say everything will be alright” – Unknown

Life often feels stressful and overwhelming and can knock us off our feet before we know it. When this happens, strong emotions can overtake us and it can feel as if there is nowhere to turn. When nothing seems to be working, having someone to express your feelings to, who listens and hears you, can feel like a breath of fresh air. I am here to validate your feelings and to allow you to make space to get the support you are looking for. I offer in person sessions in a comfortable and inviting office space. In addition, I am able to offer virtual sessions, if you would prefer this method of meeting. I meet clients where they are at currently. I look forward to chatting with you more to find out what you are looking for in a clinician and how we can best work together to get you to a place that feels right for you!

By providing a warm and empathetic environment, I will collaborate with you to identify what may be holding you back from the freedom to live a more enriching life. My mission is to help you rediscover a sense of hope and encourage you to move forward with the feeling of empowerment and a renewed ability to cope with life's challenges. If desired, I enjoy integrating Christianity into our discussions.

Are you feeling overwhelmed navigating your career or higher education with ADHD, dyslexia, or other learning differences? Are you experiencing relationship stress that impacts your wellness? You are not alone! I am a Licensed Marriage and Family therapist and ADHD specialist who can help you develop real strategies that are proven to work in order to better manage your workload, productivity, truly understand your needs, and develop healthy relationships. Reach out for a free consult call to determine if I am a good fit.

I am licensed in DC, MD, NJ, PA, and VA and provide flexible teletherapy to fit your busy schedule! I hold advanced certification in an evidence-based cognitive behavioral therapy (CBT) model developed by Dr. David Burns at Stanford. I am also certified in CBT for insomnia (CBT-I) developed by Dr. Gregg Jacobs at Harvard. My approach is empathic, structured and active. I use brief mood surveys before and after sessions, to monitor progress and give you a chance to provide me with feedback. I will also expect you to practice new skills between sessions. When we start working together, I will learn about your unique situation to help us set goals and develop a personalized treatment plan. My clients typically start experiencing relief within a few sessions, and our work together results in lasting joy and fulfillment. If you are interested in seeing if we are a good fit, please visit my webpage to set up a free consultation. I look forward to meeting you!

Do you find yourself stressed and anxious after a recent traumatic event? Do you find it difficult to stop thinking about painful events, no matter how hard you try? Trauma can profoundly shape the way we view ourselves and the world. You may feel stuck in patterns that no longer serve you. But there is hope. If you are ready to make a change, and feel more connected to yourself and others- I can help! As a licensed clinical mental health counselor specializing in EMDR, I work with women and LGBTQIA+ adult individuals to help release the grip of trauma. I have 7 years of experience specializing in working with women-identifying and LGBTQIA+ folks who have experienced trauma. I utilize research backed Eye Movement Desensitization and Reprocessing (EMDR) therapy as my primary treatment modality. Let us work together to restore connection to your body, live in the present again, and let go of limiting beliefs. It is important to feel comfortable and connected to your therapist, in order for therapy to be helpful. Please send me an email to see if we are a good fit. I look forward to hearing from you. I provide teletherapy to individuals living in PA and VT through a secure HIPAA compliant platform. Sessions cost $200 dollars and I accept MVP, BCBS, and Cigna.

My practice is grounded in a collaborative, strengths-based approach designed to help you shift your mindset and tap into the unique skills already within you. I strive to create an open, safe, and relaxed space where you can freely share your story exactly as you are. Therapy isn't about rewriting who you are; it's about changing how you relate to your thoughts by identifying the underlying beliefs that might be holding you back and gently reframing them. If you are feeling anxious about your first session, you are not alone. Our initial time together is a collaborative, low-pressure introduction. We will focus on building rapport and getting to know one another at a pace that feels right for you. We'll slowly dive into what you want to get out of therapy, outline your goals, and explore how the process works. Think of this session as a comfortable space to address any questions or concerns you have as we begin this journey together.

Are you tired of dieting and want to have a healthy relationship with food? I can help you learn to enjoy all foods and live a healthier life. Dieting is isolating and stressful and ultimately can cause you to gain weight and feel distrustful of your body. I will help you learn how to do meal and snack planning and listen to your natural body cues. You can feel good about food! If you have PCOS, I can help you learn how to manage symptoms with food, supplements, and other lifestyle modifications. I can also connect you with other providers in the area to help you get the best care.

Co-founded by Drs. Alison Levine and Christine Hartigan in 2017, H&L Psychological Services is committed to providing high-quality professional care to all clients. H&L strives to be inclusive and work with all clients, relationships, and family structures. This involves understanding unique life experiences and intersectionality of identities. The therapeutic relationship is built on trust, safety, acceptance, and respect. H&L's therapists do all of their own scheduling and sessions are by appointment only.

Please visit my profile to learn more about my services.

In my practice, I specialize in working with young adults struggling to find their footing in the new world of adulthood. Clients usually see me for relationship issues, stress and anxiety, childhood trauma, and depression.

Therapy can be a place to slow down and make sense of what’s been shaping you - especially when familiar ways of coping no longer feel helpful. People often come to therapy during periods of change, relational stress, or when old patterns start to feel heavy or confusing. You don’t need to have clear answers to begin; therapy offers space to reflect, understand yourself more deeply, and decide how you want to move forward. My approach is grounded in understanding how family dynamics, culture, identity, and broader social systems shape how we see ourselves and relate to others. As a queer Palestinian- American woman, I bring lived experience and clinical training into my work and strive to offer care that is thoughtful, affirming, and nonjudgmental. In therapy, we will move at a pace that feels right for you. Together, we may look back at the experiences and relationships that have shaped you, while also building clarity, self-trust, and support in the present. Sessions can be challenging at times, and I offer a steady, compassionate presence as you work toward lasting change. I invite you to reach out.

Hi, I’m Shayna T. Sanders, LMFT , the owner of Courage to Heal Counseling Services. Life can feel overwhelming at times—whether you're navigating school, work, relationships, family responsibilities, or personal challenges. You don’t have to go through it alone. With over 20 years of experience, I have supported individuals through a wide range of concerns, including anxiety, depression, stress, relationship issues, and life transitions. For the past 14 years in private practice, I’ve helped individuals build coping skills, gain clarity, and feel more confident and balanced in their everyday lives. My approach is warm, down-to-earth, and collaborative. I strive to create a space where you can show up exactly as you are—without judgment or pressure. Whether you're feeling stuck, overwhelmed, or simply need someone to talk to, we can work together to help you feel more grounded, understood, and supported.

I have specialized in working with college and university undergraduate and graduate students since my graduate training and I have worked in six different college and university counseling centers. I have innate knowledge about the experiences that are relevant to college and undergraduate students and it is my mission to provide support in helping navigate the journey during this integral time of development. I have experience supporting students through general academic stress and concerns as well as compounding stressors relevant to diversity, culture and identity. Finally, I understand the intersection that other factors have during the college and university experience (i.e., family, friend and romantic relationship building and conflict, social injustice, financial stress, career uncertainty, etc.)

At EmBODY Confidence, we support neurodivergent women and teens who struggle with eating disorders, body dysmorphia, anxiety, low self-esteem, and emotional dysregulation. Our approach is grounded in compassion, authenticity, and self-understanding, helping you feel truly at home in your body without shame or apology. You want to trust your emotions, take up space, eat without guilt, and show up fully in your life. We are here to help you get there with compassion, clarity, and courage. Together, we explore the deeper roots of your struggles, build awareness of the systems that created them, and develop tools for lasting change. We work collaboratively, because you know yourself and your body best. We are a fat-positive, anti-diet, LGBTQIA+, and gender-affirming practice aligned with Health at Every Size® (HAES). EmBODY Confidence is neurodivergent-affirming and committed to creating a space where every body, identity, and mind is welcomed and safe. Research shows that neurodivergent women and LGBTQIA+ individuals are more likely to experience eating disorders or disordered eating patterns than cisgender individuals. Unfortunately, traditional treatment models often fail to meet their unique needs. Our work bridges that gap with affirming, specialized care designed specifically for you. You do not have to do this alone. Healing is possible and you are absolutely worthy of it.

I’m a health psychologist who helps people break the cycle between life stress and physical health problems. Stress, burnout, and emotional strain can lead to poor sleep, weight gain, high blood pressure, and difficulty managing conditions like diabetes or chronic illness. At the same time, health issues can affect your mood, relationships, motivation, and daily habits. I use evidence-based approaches — including CBT, ACT, and motivational interviewing — to help people shift unhelpful thought patterns, manage emotions, and make sustainable changes in how they care for themselves. Whether you're navigating a new diagnosis or struggling to stick with a health plan, I work collaboratively to create a personalized strategy that fits your real life. My goal is to help patients feel more in control of their health and well-being — not just physically, but emotionally and behaviorally.

I am a highly qualified psychotherapist-counselor and licensed clinical social worker. I have extensive experience in mental health and have developed a deep understanding of the complexities of the human mind. I am committed to helping people navigate complex emotional and psychological issues. If you’re struggling with any kind of mental health issue, I am here to help you. I am currently pursuing Linehan Certification in DBT. I am also presenting a Certification in CBT at the Beck Institute. Additionally, I am working on becoming a Registered Play Therapist at the Family Play Therapy Center in Philadelphia. Lastly, I am pursuing certification as a group psychotherapist at the American Group Psychotherapy Association.

Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motivational Interviewing, and solution-focused interventions. In addition, I have received training in both psychoanalysis and Eye-Movement Desensitization Reprocessing. During 9+ years of training and working as a therapist, I have developed a way of working that is both empathic and supportive. If you are eager to seek ways to change your life, please do not hesitate to contact me via email or call me to schedule for a visit.