Therapists for college students near University of Pittsburgh

My work is dynamic, effective, and tailored to you. I specialize in Attention Deficit Hyperactivity Disorder (ADHD), Obsessive Compulsive Disorder (OCD), anxiety, depression, and grief. I'm trauma informed and relational, and I work creatively, with warmth and humor, to get you where you need to be. I'm LGBTQ+ affirming and culturally responsive.

One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 10 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, and trauma. I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), child development, and play therapy. I believe therapy is a highly individualized and a personal experience. I have experience working with children, adolescents, adults and couples. I offer phone coaching in between sessions. I return EVERY call and email.

Some of us hold onto “the hurt” for years and years until it becomes so faint— so normalized— we lose the ability to fully remember what life unburdened by “the hurt” can feel like. As a trauma therapist, my goal is to help you regain autonomy, awareness, and understanding over your life, your relationships, and your path forward. Each and every part of you has played a role in helping you survive “the world as it is.” My goal is to help you discover the slice of “the world as it should be,” mobilizing you towards finding healing community, chosen family, or space where you can flourish— where hypervigilance and fear melt away. I work best with fellow creatives, performers, organizers, underdogs, self-starters, former gifted kids, healers, survivors, and meaning seekers. I’m not easily shocked or appalled— you don’t have to be ashamed of your lived experience, and you are never going to be “too much.” All who are Queer, Trans, -of Color, (Dis)abled, & Neurodiverse are especially welcome. I have seven years of experience in supporting people on their life transitions and mental wellness journey as a life coach & case manager prior to becoming a Licensed Social Worker. I’m been training and practicing with Internal Family Systems (IFS) therapy since 2021 for both individuals and couples. I’m also cohort member of the Embody Lab’s next Integrstive Somatic Trauma Therapy Certification for Fall 2025. If you are a survivor of sexual assault or other crimes of a similar nature in Pennsylvania, I may be able to offer net-zero fee therapy under PA’s Victims Conpensation Assistance Program. I’m here for the short-term or the long-haul— your healing journey is in your hands, and you determine the pace and speed we go. If you need someone to press you forward and hold you accountable, I can do that. If you need someone to just “hold space” until you’re ready to do something later, I often do that too. The door is always open. Talk soon? P.S. I unironically and unapologetically LOVE em dashes— hands off, GenAI!

Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel joy & fulfilled! Working with me, you will feel: Hope. Joy. Connection. Peace. Confident. Purpose. Balanced. Whole. Focused. Empowered. Motivated. With a seasoned psychologist as your guide, we will uncover stuck points & develop a plan. We can discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. At the heart of our work is the relationship I build with you. I journey alongside you with honest feedback, flexible challenges, humor, and empathy. You can expect to come away from sessions feeling affirmed, celebrated, empowered, and "on track". Together we can set your goals in motion so that you can finally feel solace, hope, & thrive! Are you ready to not be ruled by anxiety? Are you ready for something more or stopping the exhausting cycle? Are you ready to finally remove the barriers keeping you from the life you crave? Let’s launch into action towards your potential and power. I’m ready when you are! Email me for a FREE 15 minute phone consultation today!

Do you dread the 5:00 am clang of your alarm? Do you hit snooze one too many times and now have to scramble to get to class on time, chugging caffeine, just trying to make it through the day? You spend the evenings checked out, on the couch, mindlessly scrolling your phone, while the tv drones on in the background. You know there is more to life than this. You know there is a way to get good sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we just need a little support to get there. It’s okay to need a little help figuring out what is underneath the stress and get back to living a life you don’t want to escape. Let’s talk about how you can move from dread to joy. Contact me.

My passion is working with clients who struggle with eating concerns and body image issues. I have experience with anorexia, bulimia, and binge eating disorder. I can also help if you feel that your relationship with food and/or exercise is complicated but have not been diagnosed with an eating disorder. I practice from a Health at Every Size® perspective and offer an inclusive space for all. I value being empathetic while challenging my clients to step outside of their comfort zone and unlock their strengths. Taking the first step to get help and support can be intimidating but it can lead to growth and change! My approach to treating eating disorders is based in Cognitive Behavioral Therapy as well as emotional exploration. Sessions focus on emotional awareness, thought exploration, mindfulness, and reducing avoidance. I also treat co-occurring diagnoses such as anxiety, obsessive compulsive disorder, and depression. Whether you have been struggling for some time or are just curious about therapy, feel free to contact me. I am open to phone consultations prior to the first session. One phone call or email can be the first step to change and a growth mindset. Thank you for taking the time to read my profile and I look forward to hearing from you!

Please visit my profile to learn more about my services.

My primary focus is providing honest communication with patients and quality resources for all those involved.

Welcome to Unspoken Roots Psychotherapy! My name is Edward Chan, and I’m a Licensed Clinical Social Worker and founder of Unspoken Roots Psychotherapy. I specialize in supporting Asian American college students and young adults as they navigate the unique challenges that can come from balancing personal goals, family expectations, cultural values, and the pressures of academic and professional success. Many Asian American students grow up carrying messages about achievement, responsibility, sacrifice, and making their families proud. While these values can be sources of strength, they can also contribute to anxiety, perfectionism, self-criticism, burnout, difficulty setting boundaries, and a persistent feeling of never being "good enough." You may find yourself succeeding on paper while privately struggling with stress, loneliness, imposter syndrome, or uncertainty about who you are beyond what you accomplish. Therapy offers a space to slow down and explore these experiences without judgment. Together, we can better understand the influences that have shaped you, process the challenges you're facing, and develop practical tools to manage anxiety, build self-confidence, strengthen relationships, and create a life that feels aligned with your own values—not just the expectations placed upon you. My approach integrates evidence-based therapies including CBT, ACT, DBT, and insight-oriented therapy while remaining sensitive to the cultural, familial, and identity-related experiences that many Asian American students navigate. Whether you're struggling with academic pressure, family dynamics, relationships, career decisions, or your sense of belonging, you don't have to carry it alone. At Unspoken Roots Psychotherapy, I strive to create a space where the experiences that often go unspoken can be explored openly, helping you cultivate greater self-understanding, balance, and fulfillment as you navigate college and beyond.

Whether you need space to process trauma, a current break up, college life stressors, chronic illness/pain or you think you are struggling with substance use, we can begin the process of healing. I am a licensed alcohol and drug abuse counselor as well as an LICSW. I have specialized experience working with service members, veterans, and their families. I am trained in several approaches such as: solution-focus, motivational interviewing, and psychodynamic. I focus on working with my clients to understand what is meaningful to them, and providing counseling to help guide them towards their goals. I think of therapy as a collaboration between client and therapist. I use a laid-back, compassionate approach to therapy and focus on building a strong connection. Reaching out for help can be a huge undertaking. Together, we will develop a plan to help you achieve your goals and live your life to the fullest. The best way to set up an appointment is to send an email.

Loren is a practitioner who works with a group of other therapists, mental health clinicians and psychologists at Serenity Center. Loren is caring and empathic and knows the tools to help you get over the hurdles that are your struggles right now. Loren has a knowledge base to help with anxiety, depression, sexual, physical, emotional and mental abuse. PTSD, harming behaviors (cutting, burning, pinching, pill popping, and others), suicidal ideation (when you think, or plan to want to hurt yourself by death), and assault. It would be an honor to Loren to help you on your journey of getting better. Licensed only in NY.

Have you ever thought, “Why is this happening to me?”, “I feel so alone,” or “Is this normal?” If so, you’re not alone—and I would love to support you. Whether you’re juggling the demands and transitions of daily life or navigating the complex and long-lasting effects of trauma, I can offer a safe and validating space where your experiences are heard, honored and supported. I provide couples’ and individual counseling for adolescents (ages 14+) and adults experiencing trauma, eating disorders, perinatal mood and anxiety disorders (PMADs), anxiety, depression, self-harm, and self-esteem challenges. As a Licensed Professional Counselor, I use a trauma-informed approach and draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and mindfulness. With a trauma-focused therapeutic style, I support individuals in understanding their emotional experiences, building regulation skills, and learning to cope in helpful and appropriate ways. Whether you’re ready to challenge unhelpful thought patterns or simply need someone to listen and hold space, I am here for you.

Life can be a constant uphill battle already and then throw in anxiety, depression or grief on top of your day to day tasks and doings. I am here to help guide you and listen to you in order to help you feel less "unstuck". Through offering an individualized approach and a protected, compassionate environment I am able to help you navigate this leap of self discovery and processing in hopes of learning what is important and meaningful to you. If you are looking for a relatable and supportive partner in your journey, I welcome the opportunity to team up and work together to accomplishing your personal goals.

My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities to move a person or a family from a place of dysfunction to functionality. I strive to improve the quality of life those whom I counsel. My theoretical framework a solution focused, interwoven with resiliency theory, using a strength-based approach. I am just a chat away if you need me – 'how may I help you?"

In the sacred space of healing and wellness, I find my greatest fulfillment in guiding individuals through the intricate tapestry of their mental health journey. Whether you're navigating stress and anxiety, grappling with trauma, or undergoing challenging life transitions, my purpose is to be a steadfast companion on your path to thriving. With a foundation rooted in faith-based counseling and somatic work, I am dedicated to fostering holistic well-being. My mission is to help you overcome challenges and discover profound spiritual and emotional growth. While I can't promise to fix every problem, I assure you you won't face them alone. My commitment is to listen deeply, respond thoughtfully, and guide gently, providing unwavering support as you embark on this transformative journey. If you're ready to take the first step toward healing, I would be honored to walk alongside you.

Hello! I want to help you get back to living your life as soon as possible. You'll find me to be passionate about providing a safe, confidential, supportive, and collaborative environment for you. My approach is influenced by my values of honesty, responsibility, accountability, compassion, and respect. I practice primarily from a cognitive behavioral therapy (CBT) perspective meaning I focus closely on the interconnectedness of your thoughts/beliefs/values, feelings, and behaviors to help you work toward your goals. I also utilized dialectical behavior therapy (DBT) and motivational interviewing techniques. I treat a variety of issues including anxiety, depression, trauma, stress, and relationship issues. I enjoy working with athletes on stressors or performance related issues. I have worked in a variety of settings in the mental health field. I am currently participating in PSYPACT which allows me the privilege of practicing virtually in 40 states (and growing). Finding the right "fit" in a therapist is one of the most important pieces of the puzzle. Once we meet, if we determine that we are not a fit, I'd be happy to guide you to someone who can and/or provide you with resources that may better help. I look forward to meeting you.

I do two things really well - listen and empathize. You and your story are unique. My job is to help you set goals and develop a plan to set the path for our work together. I strive to create a safe, inclusive space for open sharing and reflection. My role is not to judge or tell you what you should do. My role is to empower and support you to be your best self even if that sometimes means challenging you to promote change. I work with young adults experiencing anxiety, depression, and/or general life stress. The world itself impacts how we move through it particularly for members of neurodivergent and BIPOC communities. I offer a 15 minute phone consult to see if we vibe.

Welcome to 'A Balanced Approach'; a counseling group dedicated to helping people find strategies to help them achieve and maintain balance in their lives. Are you feeling worried, sad, irritable, angry, overwhelmed or just not sure how you are feeling, but don't know why? We will meet with you and listen to what has brought you to this point, and then work together to find strategies to move you forward. Taking the first step to begin therapy can be difficult but our therapists know this and are ready to begin a relationship with you. We encourage you to visit our website to learn more about us and if you feel comfortable, contact us for a free phone consult to talk about your concerns and next steps. We welcome the chance to help you find your balance.

Alissa Del Grosso is a Licensed Clinical Social Worker. She received her Bachelors of Arts degree in Sociology with a minor in Psychology from Saint Joseph’s University in 2016 and a Master of Social Service degree from the Graduate School of Social Work and Social Research at Bryn Mawr College in 2020. Alissa completed her clinical training at Mirmont Treatment Center and her practicum at Immaculata University. She worked with adolescents and adults in residential/crisis treatment centers, colleges, community mental health, and substance use treatment centers. Alissa has experience with clients diagnosed with severe mental illness, substance abuse, trauma, intellectual disabilities, and interpersonal issues. She has training in Acceptance and Commitment Therapy, but utilizes an eclectic approach to meet the needs of each client. Alissa believes in creating a safe and supportive environment that utilizes a strengths-based approach. She is comfortable working with clients ages 16 and up, who are either coming to therapy for the first time or would like to continue therapy to work on their personal goals.

People seek therapy for a variety of reasons. Though the process of therapy can be difficult, I bring an accepting and compassionate mindset to our relationship that will help you feel comfortable in session and leave therapy feeling more satisfied, skillful, and empowered. I typically work with college students, adults, and older adolescents. I primarily work from cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) perspectives. I also integrate components of other orientations where helpful and tailor my therapeutic approach to the individual characteristics and needs of each client. The majority of my training has been in college counseling and community mental health. My areas of interest and expertise include trauma, OCD, social anxiety, specific phobia, panic disorder, emotion dysregulation, issues of overcontrol, nonsuicidal self-injury, depression, and LGBTQ+ issues. I look forward to meeting you and beginning our work together!