Therapists for college students near University of Pittsburgh

Our goal is to empower individuals, couples, and families to overcome life’s challenges and to achieve their goals. Our experienced therapists will work with you to find new ways to manage emotional or relational stressors that are impacting your ability to be your most confident and powerful self. We believe in a collaborative approach where you as the client are in the captain’s seat, and our therapist acts as your compass, guiding the way to achieving the healthy and vibrant life you deserve. We can’t wait to meet you!

Helping people feel more connected, alive and easeful in a difficult world is what excites me about the therapeutic process. While living with mental health challenges, it is difficult to know how to get unstuck or even to remember a time when things felt okay. I work collaboratively with clients to build on their strengths and identify goals that align with their values. We all develop strategies for survival that can be limiting over time. We can create more options that go beyond old strategies through practicing new ways of relating, recognizing nervous system patterns and strengthening the mind-body connection. Some of the approaches and techniques I use include parts work, attachment theory, mind-body therapy, guided visualization, somatic and movement based therapy. I am trauma focused and informed with an understanding of how systemic oppression contributes to illness, especially for those whose identities are devalued or erased.

The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families. In our collective expertise and collaborative efforts, we provide psychological care for those who are struggling with: Depression, Anxiety, OCD, ADHD, PTSD, Marital Issues, Family Conflict, Sleep Disturbance, Grief and Loss, Abuse Issues, Chronic Illness, Dementia, Gender Identity Issues, Women's Issues, Men's Issues. We strive toward a comprehensive treatment team approach. With your consent, we collaborate our efforts with our own group, your family doctor, your child's school, and if indicated, psychiatrists and other specialists. However, we place your privacy first and are committed to maintaining your confidentiality.

Looking for a compassionate, trauma-informed space to grow your sense of empowerment? My approach to therapy starts with building a therapeutic relationship with authenticity and humor. Let’s get to know each other to find out if we’re a good fit! I specialize in depression, anxiety, and trauma-related disorders in young adults and college students. I frequently work with queer and trans individuals, neurodiverse clients, and anyone hoping to reconnect with their emotions. I am confident in helping survivors of complex trauma revisit and process painful memories, then ground in the present moment before leaving the therapy office. I have received training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Integrated Treatment for Complex Trauma. I also incorporate principles of mindfulness and somatic therapy that emphasize the mind-body connection. While my style is informed by these modalities, each session will be unique to your preferences, needs, and goals.

I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur. My experiences span across 15 years, with the scope of my direct work supporting clients in their exploration of gender expression/transition, depression, anxiety, trauma, grief/loss and more- all within Allegheny County. I am also happy to provide evaluations and letters for Gender Affirming surgeries, Green Card Status, and Emotional Support Animals. The world is an often hard place to be, and my goal is to create a space for softness to occur. To not only listen but to hear and understand. To respect through accountability. To address struggles through processing and also through action leading to systemic change.

“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” ― Albert Camus. Choosing to be alive in our society and culture is a brave, daring, and difficult act. I enjoy working with people who want to understand and support themselves in healing from and with shame, disconnection, stagnancy, and trauma with the goal of becoming more alive, more true to themselves, and more genuinely connected to themselves and the world around them. I am a gentle person who enjoys using humor and delicately mixing the light and dark of the world in the healing journey. I am skilled in DBT and ITCT. I am currently pursuing training in Somatic Experiencing Therapy. I have specialized in working with young adults who are experiencing depression, anxiety, suicidal ideation, self-harm, BPD, bipolar disorder, and complex trauma. I am passionate about supporting survivors of child abuse/neglect, sexual assault, and intimate partner violence. I am dedicated to anti-racism. I am of the LGBTQ+ community and bilingual in Spanish and English. I accept Highmark insurance and am currently in the process of credentialing with UPMC, Medicaid, Cigna, Aetna, and United. I offer sliding scale sessions. I can offer free introduction phone calls to see if we are a good fit. Reach out with any questions or interests!

I am here to help you with struggles related to depression, anxiety, trauma, life transitions, stress, peer and relationships issues, family related stressors, and regulating mood instability. I have worked with individuals from diverse backgrounds and in diverse settings, including in clients homes and inpatient facilities. I use these past experiences to meet my clients where they are, understand their unique perspective, and form a meaningful relationship with them in which they feel heard and understood. My primary treatment modalities include CBT, DBT, MI, and narrative therapy. Meaning, I use practices science has shown to be effective, to help clients harness their motivation to change their thoughts and behaviors, improve their relationship skills, and reach their goals. My hope is that clients view themselves as empowered agents of change in their life. I'm dedicated to helping my clients discover their strengths and potential, fostering a sense of well-being and empowerment. I believe in my clients' inherent resilience and potential for growth. I'm here to provide the support and encouragement they need to overcome challenges and create a more fulfilling life.

The Counseling Center provides compassionate and professional outpatient counseling to anyone seeking support for life's many challenges. Our team of licensed professional counselors, clinical social workers, and marriage and family therapists are ready to help you work through issues such as trauma, stress, anxiety, depression, family/partner conflict, anger, life transitions, and loss and grief. We serve clients of nearly all ages and backgrounds. Our practice consists of a diverse group of licensed clinicians who have experience with a wide variety of treatment modalities and professional backgrounds. Treatment can be provided in-person, via telehealth, or via a hybrid option. We serve individuals, couples, or families. Allow us to support you on your journey towards healing and improving your mental health and wellness. We don't ask "What's wrong?" but rather "What happened? And how can we help?" Come to the Counseling Center to experience professional care in a confidential, non-judgmental, and supportive setting.

Welcome to The Hawthorne Center! We are a private practice run by a Licensed Marriage and Family Therapist, Chelsea Mazzotta. We offer in-person services in Allison Park, PA, and virtual services throughout Pennsylvania and The District of Columbia. Our practice specializes in working with folks who are interested in processing how their families, communities, and other systems have shaped them. We understand that trauma also includes "isms"- such as racism, sexism, homophobia, transphobia, xenophobia, and other forms of oppression that impact us throughout our lives. We love working with college students, and specialize in working with queer individuals and couples, polyamorous individuals/couples, women, and BIPOC folks. We also specialize in working with first-responders- those working in fields or training to work in fields such as healthcare, law enforcement, therapy/counseling, and other first responders. We are in-network with most UPMC, Highmark/BCBS, Optum, United, and Aetna plans in Pennsylvania. In DC, we are out-of-network. We are able to offer superbills if you would like to utilize out-of-network or private pay options. Questions about superbills? Please ask! Please reach out with questions! We'd be happy to chat.

My focus is to form caring and supportive relationships that are solution focused and trauma informed. I provide individual therapy and assessments. I utilize client centered modalities in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success. I work with clients who have a range of backgrounds and disorders, including anxiety, depression, personality disorders, and other adjustment concerns. My clinical experience includes residential treatment and public and private school settings. Schachner Associates is unique because we offer the intimate atmosphere of a small private practice with clinicians from multiple backgrounds and specialties.

As a Licensed Clinical Social Worker, I am honored to provide Pittsburgh with quality mental health services. I truly believe that people have the capacity to change, grow, and achieve their full potential within the context of a supportive environment. This belief fuels my work as a therapist. I completed my undergraduate work at the University of Pittsburgh and received my Masters in Social Work from New York University. I help adults with trauma histories & adverse childhood experiences, college students who are overwhelmed, and I provide relationship support for those of us who keep playing out toxic patterns.

CURRENT OPENINGS available for telehealth (virtual sessions) in response to management of stay at home orders. Hello! I'm Jen, a Licensed Professional Counselor, working out of a private practice in downtown Pittsburgh (PKO Counseling). I have obtained a Masters of Counseling and Human Development at Walsh University. In my practice, I use a variety of approaches, including Cognitive-Behavioral Therapy and Art Therapy. I have particular experience in working with those facing depression, anxiety, trauma, phase of life issues, LGBT concerns, anger management, and addiction. It is my hope to be able help you build the confidence and skills you need to manage the stressors in your life. My goal is to provide a non-judgmental, safe environment to work on whatever is interfering with your happiness. I am someone who enjoys bringing humor into our sessions, and look forward to having the opportunity to get to know you. I hope to help you find the strength and support you need through our sessions together.

Whether you suffer from the effects of a single trauma or a lifetime of overwhelming events, relationship distress, tough transitions, compulsive behavior, or addiction, we can help. We bring focused, informed attention to touch your concerns at a depth and pace respectful of your boundaries. Working together, stuck places move; painful, unsustainable states return to balance. Amy's decades of experience working with stress, intergenerational patterns, and chronic suffering via bodywork, movement therapy, group facilitation, and psychotherapy informs our work. Each provider enriches our approach to eliciting change. At Social Emotional Change, we're focusing on the neurobiomechanics of stress, using a spectrum of services to engage, calm, and enliven response. We can work with your psychotherapist to coordinate care that elicits embodied change, or provide profound integrative services in-house. Reach out to explore your strengths and struggles, and receive support to shift into the ease and peace you seek.

I am a licensed psychologist who works with young adults who are seeking help with emotional, social, and behavioral problems. Building a strong therapeutic relationship is essential to creating change. My goal is to create a safe, supportive environment to help you navigate the challenges you're facing. I use CBT and other evidence-based treatments, tailored to each individual, to help meet their needs and achieve their goals. I also conduct neuropsychological assessments for various concerns including ADHD, learning disabilities, memory problems etc. My background in school psychology has trained me to collaborate and consult with other professionals, including school counselors, teachers, doctors, and other specialists to work as a team to improve outcomes for my clients. I also have training in treating teens and college students with depression, anxiety, and self-harm. Beginning therapy can be an anxiety-inducing and scary process. My goal is to create a comfortable, safe, and supportive environment where we can work together to help you cope with whatever challenges and stressors you're facing. Please contact me by email or phone to see if we would be a good fit.

I am an LGBTQ-competent therapist working with adolescents (16+), college students, and young adults who experience stress and worry, feel down or hopeless, who struggle to focus in school or employment, and/or who are exploring their gender and sexual identities. I empower my patients to identify their own goals and intentions in therapy that support their values. Some examples include: improving ability to cope with anxiety; learning to set and communicate boundaries; managing difficult emotions; and creating structure and habits that optimize success in school or employment. I use evidenced-based methods including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy-informed skills, Motivational Interviewing, and mindfulness-based interventions. I will invite your feedback on which interventions you find most helpful and adapt sessions accordingly. Engaging in therapy, especially as a young person, takes great bravery and vulnerability. I hope to provide a welcoming and calming environment to support you through meeting your goals. I see patients virtually and in person.

It can be difficult to navigate finding mental health care, but you’ve made it this far. I view my role as holding a warm space for us to explore what is working and not working for you in your life. Most of us weren’t taught how to experience our emotions mindfully and respond with intention. It makes sense that many of us struggle with responding to our emotions compassionately. I may help you identify, understand, and accept difficult internal experiences while taking meaningful action in your life. My experiences range from outpatient care to more intensive eating disorder partial hospitalization. I seek to help you feel empowered to move through the world in your body as it is in this moment. Whether or not you’re struggling with your relationship with food or your body, I find self-compassion an important tool in promoting mental health. One of the ways change happens is by doing something differently than you’ve done before. I encourage you to make small changes in between sessions as we work together. The therapy process can be a challenging yet rewarding experience. I'd be honored to be a part of it with you.

At Purposefully Soaring we understand that life can get hard. We're here to support you with unpacking the many weights you carry, explore the barriers in your way that keep you stuck, and help you find your purpose. Our goal is to support you with learning how to soar, through and over the many ups and downs of life.

At some point along the journey, our stories demand to be told. Whether through painful emotional and physical symptoms, relationship struggles, or other interruptive experiences, our lives catch up to us. They ask for our attention. Therapy is a place where, together, we can pay closer attention to your story and the person you are becoming. We are all always in process. I believe that we can experience true healing in a human encounter, and I strive to deeply listen to my clients, bringing curiosity and attention to the parts of you that may have gone unnoticed. Approach to Therapy My counseling approach is rooted in relational psychodynamic therapy, which focuses on patterns and themes from early childhood and how they show up in your life today. This approach also emphasizes the relationship between the therapist and client as a vehicle for healing and change. It’s important to find someone you feel comfortable with, and it may take you some time to discern the right fit. I respect the vulnerability and bravery required to step into this work, and aim to meet you with humility, curiosity, and a responsible awareness of my own intersecting identities. Each person brings unique concerns and needs, and I am committed to ongoing research and training to provide the best care I can. I draw from a variety of approaches, including attachment-based therapy, family systems work, liberation psychology, Internal Family Systems (informed, not certified), Dialectical Behavioral Therapy (DBT), and Narrative-Focused Trauma Therapy. Background: I have worked with at-risk youth, college students, and folks from all walks of life in outpatient and community mental health settings. I hold a Bachelor’s degree in Music and Theater, and a Master’s in Counseling Psychology with a Concentration in Trauma and Abuse from the Seattle School (2023). Outside of therapy, I enjoy lots of things, including yoga, performing arts, poetry, and being outside!

At the Center for Counseling Arts we are committed to helping you discover your own ability to live more fully. Our licensed counselors, social workers and psychotherapists offer a wide range of counseling and can be contacted online through our therapists directory; and our directors are glad to offer their recommendation. We welcome students and young adults to reach out to us, whether seeking healing for a specific concern or simply a confidential and supportive environment to begin the therapeutic process for meaningful change.

The goal of Premier Psychotherapy is to create a place where anyone can relax and be fully self-expressed, without fear of judgment. Some area of expertise include: Complex Trauma, Anxiety, Depression, Trauma-Focused Play Therapy, Foster Care/Adoption, ADHD, LGBTQ+ Affirming Therapy, Psychodynamic Therapy, Christian Counseling, Inner Child Work and more.