Therapists for college students near Nashville, TN
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll *ever* feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist-- I roll up my sleeves and give you tangible strategies to deal more effectively in the moment with difficult experiences, thoughts, and feelings. I help my clients learn how to be more assertive and authentic, and less focused on people-pleasing, perfectionism, approval-seeking, and the "shoulds" that weigh them down. I use EMDR, ACT, IFS, and somatic and experiential techniques to bridge the gap between head and heart, mind and body. I'm committed to helping you break through what's been blocking you from a compassionate relationship with yourself and deeper connection with your partner, family & friends. With this clarity, you're better equipped to engage your passion & purpose to contribute to the world in the ways you deeply desire.
Many people come to therapy feeling overwhelmed by anxiety, worry, and insecurity, frustrated with themselves for repeating patterns that get in the way of having meaningful relationships. When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself. In the context of a nurturing, supportive relationship it is not only possible to resolve pain, but to reclaim a life of creativity, meaning, connection, and authenticity. Therapy is about gaining insight, but it’s also about developing skills that allow you to be more resilient and grounded. I have a passion for supporting people in working through complex trauma, anxiety, and family of origin issues. I love what I do, and that comes through in the care I provide.
Most of the students I work with are figuring out who they are while juggling school, family, friendships, and their future. Many feel the weight of being “the strong one” for everyone else, but behind closed doors they’re tired, anxious, or questioning if they’re enough. Some are navigating being away from home for the first time, carrying family expectations, or balancing the pressure to succeed with the need to just breathe. Others feel out of place on campus and want a space where they don’t have to explain themselves or code-switch. I connect best with young people under 25 who are ready for honest conversations, who value a therapist that will both listen deeply and challenge them to grow. My goal is to give you room to unpack your story, understand your emotions, and figure out how to move through stress, relationships, and identity with more clarity and confidence.
I am an University of Tennessee MSSW Intern under the supervision of Toni Kelly. I work with individuals who are experiencing anxiety, depression, identity issues, and life transitions. I provide a safe environment for all individuals with a focus on the BIPOC and LGBTQIA+ communities and feminine-leaning individuals. Do you find yourself feeling overwhelmed by your class schedule? Have your relationships changed since you started school? School experiences can impact your mental and physical health. During our journey together we would work through a holistic approach, acknowledging how your experiences impact your mind, body, spirit, and emotional well-being. I will work with you to identify your values and beliefs and how they influence your relationships. Your experiences of challenges and successes has guided you to where you are today, and my goal is to build on those successes. Asking for help can be scary, and I want to thank you for taking this first step. If you would like to see if we could be a good fit, please call (615) 908-6110 or email admin@tonikellycounseling.com
Zephyr Care specializes in neurodiversity-affirming assessments for ADHD, autism, learning differences, and mental health for adults and children. We have immediate openings for appointments and can see people in TN and most other states. We specialize in high masking autism and understand the unique presentations of autistic women/girls as well as profiles like pathological demand avoidance (PDA).
Karuna Therapy Solutions is a mental health counseling practice serving adolescents and adults seeking to grow, relieve suffering, and deal with life struggles. We are here to assist individuals and families recover from trauma, depression, and anxiety, and develop strategies to address and cope with grief, stressors associated with life events, the emotional roller coaster of infertility and adoption, Post-Partum Depression, PTSD, Bipolar Disorder, and other mental health concerns. We have worked with a diverse population and customize our approach to the needs of the client. Our extensive experience in crisis intervention and suicide prevention has prepared me to walk down the road toward recovery with all our clients, including adults and adolescents, the LGBTIQ+ community, those struggling with complex chronic medical issues including HIV, cancer, and chronic pain. Karuna Therapy also works with couples and families who have had difficulties with fertility and adoption and need support to assist with the emotional up-and-down that is inherent to these.
I look forward to working with those who are committed to making a positive change in their life and willing to do the work necessary to make said change.