Through an impactful and transformative process, I can help you identify and uncover obstacles and challenges that keep you from becoming the best version of yourself. Whether you are struggling with past traumas, depression, anxiety, career focus, or other stressors, I offer an affirming, safe, judgement-free atmosphere for you to explore your mental wellness. I provide services using an online format that is secure, convenient and tailored to your needs....
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Invitation to Support and Growth. Are you feeling stuck and unable to move forward? Do you need someone to talk to and work through the challenges that have been weighing you down or hindering your progress in life, relationships, or work? Are you seeking additional support to navigate the complexities you are currently facing? Do you experience feelings of guilt or shame for being stuck for an extended period and blame yourself for circumstances that are often beyond your control? Perhaps ...
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Hello! My name is Madeline & I specialize in ADHD, grief work, & women's issues around anxiety, depression, life transitions, relationships, & work-life balance. In my work with young and adult women (16+), I've found that through modeling genuine self-acceptance and self-compassion (instead of just talking about how important it is), my clients are more receptive to extending the same grace & kindness they give to others to themselves. Because I strongly emphasize authenticity in the work th...
Struggling with anxiety, ADHD, regulating your own emotions, or dealing with stressors from daily life or traumas? It can be hard to seek help and know that someone is there to support and connect with you. I see you as the expert on your own life and hope to help guide you on a more peaceful path. I use mindfulness based cognitive therapy, EMDR, parts work, and narrative therapy to help you learn techniques to better meet your own needs....
We are a small private practice located in the heart of Old Town Helotes (3 miles outside of Loop 1604 on Bandera Rd.). We work with clients of all ages and backgrounds, and we consider ourselves to be LGBTQ+ allies. Together we work with our clients on a variety of issues ranging from adjustment to college, family & couples issues, stress, anxiety, depression, self-esteem & body-image issues, and with children & teens. If you feel you need help getting through a rough patch, are struggling with...
I am a Licensed Marriage and Family Therapist at Foresight. I graduated from Our Lady of the Lake University in 2017 with a Master's degree in Psychology with an emphasis in working with families, couples, and individuals. I have worked in residential settings and an outpatient psychiatric mental health care setting. I have experience working with children, adolescents, and young adults who experience ADHD, anxiety, depression, behavior issues, adjustment, grief, loss, mild to extensive trauma, ...
I specialize in providing trauma-informed therapy that is tailored to meet the cultural framework of diverse clients, including BIPOC, LGBTQ+, neurodivergent, women of color, children of immigrants, and survivors of interpersonal trauma (i.e. child abuse, sexual assault, intimate partner violence). As a therapist, I am dedicated to building a therapeutic environment that encourages authenticity, transparency, and compassion. I take a client-oriented approach that centers around my belief that...
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Welcome to the beginning of your therapeutic journey. My name is Alexandra Gomez but you can call me Alex! I am a Latina LPC-Associate who is bilingual in Spanish and English. As humans, we are constantly challenged by the imperfections and expectations of society. It can be confusing, discouraging, and at times can dim the light within us. Investing in ourselves is the best way to overcome these challenges and learn more about our thoughts, behaviors, beliefs, and values. Whether you are begin...
I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I have an eclectic approach to treatment, which allows me to customize the tools provided for each client's unique goals. I value each and every one of my clients & enjoy being a part of their journeys to personal growth, healing,...
There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change....
Currently accepting new clients who live in Texas! You’re exhausted and worn out from the daily tasks of life and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but the heaviness of your emotions makes you feel like you’re a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measu...
I believe in a collaborative and patient-centered approach. I value your input and strive to create a safe and non-judgmental environment to foster healing. Your mental health journey is unique, and together, we will develop a personalized treatment plan to address your specific needs and goals. My specialties include anxiety, depression, trauma and stress related disorders, bipolar disorder and mood disturbances. As a Board-Certified Psychiatric Nurse Practitioner with extensive experienc...
I work frequently with young adults as they manage increasing independence, college and work. I understand the challenges involved with balancing academic requirements, personal stressors and self care. Additionally, I am experienced in helping clients who are wanting to change their relationship patterns and behaviors, and those struggling to find effective ways to deal with symptoms related to depression, anxiety, and codependency. As a clinical psychologist, I assist my clients in meeting t...
Hi and welcome to Mind-Body Counseling & Training Center! I’m Joanna Trevino and I’m the owner of Mind-Body Counseling & Training Center. I’m also a Licensed Professional Counselor-Supervisor (LPC-S) and a Life Coach. I’m excited to meet you and to introduce you to our private practice team. At Mind-Body Counseling & Training Center, we’re all licensed professionals who have been providing counseling to Texas residents for over 10 years. We also provide life coaching services to people all...
“We don’t have to do all of it alone, we were never meant to.” -Brene Brown Currently accepting new clients for virtual/Telehealth counseling services and hypnotherapy. My 10+ years of practicing has become enriched with opportunities to work with an array of presenting issues and populations, all of which have deeply impacted, influenced, and enhanced my fulfillment and devotion to the mental health field. I maintain and promote an inclusive mindset, welcoming all human beings to share in a sa...
Christine(Chris) Hjortnaes has worked with College students for several years. She understands the many pressures of being in school, trying to plan for the future, holding down a job, maintaining healthy successful relationships, and raising a family while working towards a degree....
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