Life hasn’t gone the way you thought it would. Maybe you’re grieving someone or something important, navigating chronic illness, or facing a major life change that’s left you questioning who you are. You might look “fine” on the outside but you feel lost, disconnected, or just tired of holding it all together. Deep down you want to feel at peace - to rediscover your sense of purpose, rebuild your confidence, find your new normal, and reconnect with the part of yourself you’ve had to leave behind...
Please visit my profile to learn more about my services.
Do you find yourself struggling with managing intense emotions and navigating day-to-day life? Do you feel exhausted by anxiety and masking, and want to build a life that feels sustainable? Now more than ever, teens and young adults are feeling overwhelmed. I believe you deserve a therapist who won't pathologize your differences but will help you thrive as your authentic self. My passion is helping neurodivergent and LGBTQIA+ young people thrive. I will guide you in learning to regulate your ner...
Hello and thank you for your interest. I fully understand some of the stressors that come with being a college student. Not only the stressors of school, but also juggling what life throws your way. My purpose is to help you get to a place where you can confident and comfortable, so that you can focus on academics. We will work together to identify issues, set boundaries, and create a treatment plan that best fits your needs. I am flexible on hours depending on your needs and availability. I loo...
At Path to Change Counseling in Allen, Texas, we offer compassionate, personalized psychological services for individuals, families, and couples throughout the Dallas-Fort Worth area and across Texas via telehealth. We specialize in treating a wide range of concerns, including trauma, anxiety, depression, personality disorders, relationship issues, grief, life transitions, and interpersonal challenges, with an emphasis on trauma-informed care. We offer a comprehensive range of services, incl...
Feeling overwhelmed and frustrated by the question 'so what's next after graduation?' Do you feel like you're still trying to figure out who you are, what you like, and just trying to navigate one day at a time? Then, you've come to the right place. I've been in your shoes and I know how hard it is dealing with the pressures from others, while you're just trying to get through your classes and enjoy time with friends. In sessions with me, I strive to offer you a safe space for you to share a...
You feel you can't make relationships work. Or you don't feel connected to anyone; nobody understands you. Maybe you feel exhausted because there is always something to deal with and fix, and you feel so much responsibility for making things work -for getting things right. Maybe you're feeling a lot of panic and anxiety, and you don't know exactly why, but you can't relax. Your mind is always racing. There's little enjoyment in your life. Everything feels tedious. Maybe you're even thinking that...
You're at a time in your life when you’re trying to make sense of who you are and where you fit into the world. It seems like there is a constant stream of major life decisions to make one right after the other. But, racing thoughts, brain fog, or ongoing sadness are making daily life difficult. It's a struggle to complete tasks and get through the day when you're overwhelmed or checked out. You want to enjoy your life, but depression, anxiety, ADHD, or past experiences are getting in the way. S...
Are you tired of struggling with constant thoughts about food, your body, and exercise? I'm passionate about helping you to achieve a balanced relationship with food, find peace and acceptance in your body, and take steps towards a more fulfilling life. I will provide you with support, guidance and compassion as we navigate the growth and changes that come with eating disorder recovery. My approach to treatment is personalized for the unique needs of each of my clients and incorporates a number ...
Feeling stuck, overwhelmed, or unsure how to move forward? Whether you're dealing with anxiety, depression, stress, relationship struggles, identity questions, or anger that feels hard to control—I’m here to help. My style is warm, honest, and down-to-earth. Together, we’ll focus on what matters most to you and build practical tools to create lasting change, one step at a time....
Navigating young adulthood can feel like a constant balancing act—school, work, relationships, and figuring out who you are. I work with young adults who are struggling with anxiety, stress, burnout, depression, and life transitions. Whether it’s managing the pressure to “have it all together” or finding clarity in the middle of change, I provide a safe space to slow down, breathe, and reset. My approach is down-to-earth and collaborative. I use CBT, motivational interviewing, and psychoeduca...
As a Licensed Professional Counselor with a strong foundation in trauma-informed care, I specialize in supporting adolescents and young adults through life’s transitions, emotional challenges, and identity development. My practice blends evidence-based modalities—including CBT, DBT, and mindfulness—with a relational, strengths-based approach that meets clients where they are. I’ve worked extensively with young adults navigating anxiety, grief, academic pressure, and family dynamics, and I bring...
I like to work with young people, students and adults who want to make a change to the way they interact with and think about the world. Imagine your best life...every day! Learn how to be confident, calm and focused. Expert cognitive behavioral therapy presented in a collaborative way to help you develop and achieve your goals. We will work together to banish anxiety, fear, depression and relationship issues. ...
The Resilient Wellness Center is a virtual therapy practice focused on helping students navigate life’s challenges. Whether you’re dealing with stress, anxiety, school pressure, relationship issues, or just need someone to talk to, we’re here to support you. I'm a licensed therapist with 14 years of experience helping people feel better and build healthier, more balanced lives. I offer a warm, non-judgmental space where you can talk freely and work through what’s on your mind. Together, we’ll...
My name is Jessica Carnesi Peterson and I am a Licensed Clinical Social Worker in Houston, Texas. I have a private practice in the Memorial-area of Houston and love working with clients, especially those who are college-aged and young adults. Prior to my private practice experience for the past 20 years, I worked at Menninger Clinic on the young adult unit. Presently, I work with clients who may be experiencing symptoms of anxiety, depression, other mood-related disorders, transition into col...
Are you feeling overwhelmed, disconnected, or unfulfilled in your relationships? Whether it’s with a partner, family member, friend, or even yourself, our relationships shape how we move through the world. My passion is helping individuals heal from relationship trauma, build healthier connections, and find lasting fulfillment in their interpersonal lives. I believe that everyone deserves relationships that feel safe, respectful, and meaningful. In our work together, I’ll support you in underst...
Do you find yourself beaten down with negative self talk? Do you struggle to shake the nagging feeling of discomfort, even when things seem to be going okay? While it can seem easier to avoid or suppress the struggles around us, my clients often find value in moving through these struggles, walking towards abundant life instead of simply "existing." My goal is that you may become more empowered to face life’s challenges through your counseling experience. Though I work with people from all ba...
Accepting New Clients in TEXAS, IOWA, ARIZONA and KANSAS ! Welcome to Mind Connection Behavioral Health where your mental health is our priority. We are committed to providing you with exceptional mental health and psychiatric services, and delivering high quality care to patients of all ages. Our goal is to make you feel valued and not numbered. I am a Doctoral-Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner. My goal is to build trust and develop lasting relationship with...
Hi, I'm Kate! As a therapist in Dallas, I help young adults navigating life stress and identity issues break free from unhelpful patterns by collaborating with them to uncover what they need so that they can feel empowered to create a fulfilling, meaningful life. I specialize in working with couples on issues like conflict resolution, communication, and premarital preparation, as well as supporting twenty-somethings through life stress, identity exploration, and dating challenges. I strive to be...
Hi, I typically work with individuals experiencing burnout/overwhelm, anxiety, OCD & many other related needs (perfectionism, people pleasing etc.). I also enjoy working w/ individuals having social-based/relationship struggles (all kinds) & need support in navigating these concerns. Please email for current availability....