Hi, I'm Cristina! Welcome to my practice, Grow Like a Girl. For over a decade, I've had the privilege of journeying alongside many incredible individuals facing challenging situations and emotions including anxiety and depression. My passion lies in supporting women as they navigate the ups and downs of life, offering a safe space where they can feel heard and understood. Imagine stepping into a cozy living room with comfy couches and soft lighting—that's the atmosphere I strive to create in ...
Finding the right therapist can be difficult as it is important the client feels like they are in a safe place; which is why I focus on building a trusting, nonjudgmental, and safe environment for the client. The therapeutic alliance between therapist and client is so important in therapy. I am a Licensed Marriage and Family Therapist so I am trained in Family Systems and utilize these models in counseling. Through counseling my clients have learned effective communication methods, coping skills...
That feeling when ... you can't describe the feeling. Overwhelmed, or maybe anxious. Frustrated. Alone. Misunderstood. Stuck. Unable to see your way forward. I've been there, and I've spent years developing tools to share with you and help guide you on another path. Whether you need help navigating a new phase in your life, need new tools for facing sudden or unexpected changes, or are looking for fresh perspectives, I can help you find your brave and move forward with intention and joy....
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I use a variety of methods and techniques including person-centered with a mix of solution-focused that can be utilized based on your personal treatment goals, values, personality, and needs. I provide a therapeutic, relaxed, humorous, and confidential atmosphere that allows you to explore your feelings, beliefs, and behaviors. If you are ready to create change in your life and overcome difficulty call me so we can get started. I'm a therapist with Octave and Evernorth Behavioral Care Group. ...
I have over five years experience working with college students. I understand what it is like to be in a new place, trying to find yourself and do well in school. Are you feeling stressed, anxious, depressed? Are you a perfectionist? I can help. Reach out to see if we are a good fit....
I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work with an emphasis in Children and Families from The University of Texas at Arlington. I have experience working in community-based, outpatient and inpatient Mental Health Settings. I have a passion for working with young and older adults in order to assist them on their journey to wellness. My specialties include trauma, survivors of childhood trauma, depression, anxiety, coping skills, adjust...
Lydia Anthony provides compassionate, trauma-informed care to help you navigate your personal storms. She recognizes unique issues that college students may face, including but not limited to academic struggles, isolation, election anxiety, existential concerns, coming out, exploring your belief system, and career discernment. When you work with Lydia, you can expect to feel safe and supported. She can help you discover who you are and find your direction in life, improving your confidence, ...
Searching for the right therapist? Don't settle for just help...get top-notch help from an experienced professional! I am excited to explore with you how to reach your goals and start on the path to leading the life that you desire. I am a Licensed Professional Counselor in the State of Texas with thirty years in the field. I graduated from Texas State University with a Master of Arts in Community Counseling with a focus in individual counseling and marriage & family therapy. I am also a certifi...
Healing Paths Online Counseling Services, PLLC, is a multicultural mental health group, which provides individual counseling and Medication management to people struggling with trauma, anxiety, depression, PTSD, the loss of a loved one and life changes. Our services include: * Individual counseling * Medication management * Services in English, Spanish, Malayalam and Korean * Telehealth (online therapy) * Supervision to LPC-A * Christian Counseling * Accept major medical insurances...
Individuals who work with me come in for the following concerns… - Burnout - Performance anxiety - Problematic relationships - Fear of failure - Self-doubt The clients I work with… - Want to cultivate greater understanding and acceptance of who they are - Tend to be creative and sensitive souls invested in their personal growth - Value the interplay between mind, body, and spirit - Are not looking for a quick fix, but rather lasting change and improvement in their lives and relat...
I am a seasoned counselor with 16 years of expertise. I use diverse techniques like Cognitive Behavioral Therapy, storytelling, solution-focused, and Dialectical Behavior Therapy, I empower you to overcome challenges and achieve goals. In my welcoming office, you will find support to reshape negative thoughts and unlock new possibilities. Let's embark on a journey towards a happier, healthier you! For me, becoming a mental health professional wasn't just a career choice— it was a calling born...
I am a Licensed Professional Counselor Supervisor who has enjoyed working with people of all ages for the past 10 + years. I have years of experience working with Law Enforcement agencies. I am truly passionate about working with couples (including polyamorous and ENM), women's issues, parenting, and life transitions. I enjoy and have experience using different therapies to individualize the needs and goals of my clients. I am passionate about mental health and believe in working with our mind, ...
I collaborate with individuals to explore difficult topics with curiosity, grieve what is impossible to change, and invite new possibilities. Over time, therapy can encourage the development of new patterns, a deeper connection with self and others, the discovery of more meaning, and greater health overall. Whatever brings you to therapy, we will slow down and carefully attend to your experiences together. My approach to therapy is informed by relational neuroscience, attachment theory, and p...
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My name is Rasheedat Koleosho and I’m a board-certified psychiatric nurse practitioner who provides client-centered care with individualized treatment plans. I have over 10 years of experience in the medical field and a master’s degree in nursing from the Grand Canyon University and Post Graduate Certificate as a psychiatric nurse practitioner from Rocky Mountain University. I have also received additional training and certifications in various evidence-based therapies and interventions. Are...
Do you notice an increase in anxiety, fear, irritability, poor concentration, self-doubt, and/or struggle to navigate a loss? Are your ways of coping ineffective or maybe adding to your struggles? Is it hard to make sense of why your thoughts, feelings, behaviors, and body are responding as they do, and even more confusing as to how to make it stop? Have you sought medical and pharmaceutical support but want to address the underlying ‘why’, not just numb out the symptoms? You want connection, a ...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are...
As a member of the LGBTQ+ community, you experience challenges that others may not understand. You may be tired of not expressing yourself, feeling like you must hide parts of yourself to keep the peace, or feeling ashamed. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to start living authentically. You're ready to be proud of who you are. But, most of all, you're prepared not to hide anymore! When you choos...
I have been a counselor for 10 years and a clinical therapist for 2 years. I have worked with a variety of individuals and couples. I take a personalized approach to all my clients to ensure a safe, informative, and healing space for growth. My personality is transparent, welcoming, and bubbly. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a beha...