At Monarch Counseling, we approach every client with an open mind and understanding that your individual life experiences shape your worldview. Every individual faces unique challenges and needs to work on themselves at their own pace, and we’re here to help you along your own distinct journey towards healing....
My first career was in education-I worked with pre-k through college, and my educational background provides me with insight and perspective. I am also a mother, a grandmother, and a first gen professional women of color. I am culturally informed....
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We offer trauma informed therapy for children, teens, and adults, in-person in South Austin, telehealth available to all Texas residents. I specialize in helping women in their 20s and 30s who are struggling with anxiety in relationships and sex, or those who are processing past sexual trauma or toxic relationships. Many of my clients notice patterns or traits within themselves which are impacting their relationships and intimacy, leaving them feeling disconnected and at a loss for what migh...
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Hi, I'm an LPC-Associate at Alive Austin. I work well with college students experiencing stressors and stages commonly faced during this period: life transitions, depression, anxiety, relational concerns, family conflict, or unprocessed childhood trauma. Many of my clients may struggle with boundaries, people pleasing, and navigating their new roles and responsibilities living on their own for the first time. Many people I see have also put off working though painful or significant experiences f...
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College life should be an exciting and challenging time. Becoming more independent and living away from home is a significant life transition. Enjoying this newfound autonomy while adjusting to college life can bring about a whole range of challenges, such as alcohol/substance abuse, academic stress, relational stress, neurodivergent issues, identity development, anxiety, social isolation, depression, trauma and many others. As a former Texas University graduate, former counselor of college stud...
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Do you feel deeply, think a lot, and sometimes wish your brain had an “off” switch? Are you exploring your identity and looking for a space that affirms all of who you are—queer, neurodivergent, artistic, sensitive? Are you going through a big change—like starting college, coming out, or navigating independence—and feeling lost or unsure of your place in the world? Are you drawn to self-growth, even when it feels overwhelming or hard to quiet your inner critic? My practice may be a g...
I offer a welcoming space for adults, couples, & teens navigating anxiety, relationship stress, trauma, perfectionism, high-achievers, and life transitions including break-ups marriage & new parenthood. Starting therapy takes courage, but you don't have to face life alone. My clients struggle to feel "good enough" in life & relationships or are overwhelmed trying to hold it all together. My passion is for those who seem "put together" on the outside but feel anxious, disconnected or stuck be...
Are you struggling with symptoms such as anxiety, depression, addiction, or difficulty in relationships, etc.? Have you tried therapy, but not gotten the results you desire? The cause could be past unresolved trauma that is blocking your ability to move forward. Trauma changes the nervous system and brain; therefore, treatment needs to be able to address the body and mind. My holistic approach through EMDR, IFS and other methods will help you get to the root causes and alleviate the disturbing s...
Welcome to the beginning of your therapeutic journey. My name is Alexandra Gomez but you can call me Alex! I am a Latina LPC-Associate who is bilingual in Spanish and English. As humans, we are constantly challenged by the imperfections and expectations of society. It can be confusing, discouraging, and at times can dim the light within us. Investing in ourselves is the best way to overcome these challenges and learn more about our thoughts, behaviors, beliefs, and values. Whether you are begin...
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I believe in the power of connecting past experiences to the present, while honoring culture, identity, and interconnectedness. I view therapy as a space where you can express yourself freely, reflect on experiences & how they shape you, and make the changes necessary to explore & embrace your authentic self in order to be the person you strive to embody. People often say I have a warm, welcoming energy that make difficult conversations feel comfortable. I value finding moments to incorporate la...
Welcome! I am a Judi Yapias board-certified Licensed Professional Counselor, and I specialize in intergenerational trauma and understanding how trauma and stress affect the body. To better understand what your body is signaling, I integrate modalities in my practice such as mindfulness-based therapy, somatic techniques, and trauma-conscious approaches. This is an impactful approach to better understanding big and uncomfortable emotions, what the body is communicating, and those teeny, tiny vo...
Welcome! I’m an individual and family therapist specializing in anxiety, depression, PMDD, relationship issues, and life transitions including adjustment to college. Within my practice, I offer a warm, collaborative space where it’s safe to bring your full self—your strengths, your stuck points, and the parts you’re still figuring out. I believe that when we feel safe enough in a therapeutic relationship to take risks and let down walls, we pave the way for insight and growth that lead to meanin...
I work with clients who may be struggling with unresolved trauma, anxiety, depression and OCD. I specialize in working with clients who have experienced domestic violence and sexual assault. I have worked at hospitals, Intensive Outpatient Programs and private practice as a psychotherapist, clinical social worker and clinical supervisor. I have a relational approach and incorporate trauma and anxiety focused therapies including Eye Movement Desensitization and Reprocessing (EMDR) and Exposure a...
Welcome — I’m so glad you’re here. I work best with individuals who are navigating the impact of trauma and who are open to exploring how their past continues to live in their body and shape their present. Together, we’ll gently uncover how your experiences have influenced your nervous system, your emotions, and your inner narrative—so that healing can begin not just in the mind, but in the body as well. My therapeutic approach is rooted in the belief that the body holds deep wisdom. Throu...
**Current availability! Offering teletherapy and in person sessions!** Helping you break free from trauma and abuse, so you can finally live not just survive. I help adolescents and adults overcome trauma and abuse and find their voice. Are you feeling keyed up, tense and reactive? Feel like you are floating outside of your body or feel like a robot? Not connected to your emotions or the world around you? Does someone in your life make you feel 'crazy' and question your truth? I use CBT and E...