Hi, I typically work with individuals experiencing burnout/overwhelm, anxiety, depression, grief & many other related needs. I also enjoy working w/ individuals having social-based/relationship struggles (all kinds) & need support (e.g., w/ boundaries) in navigating these concerns....
Are you a tired adult exhausted from the daily stress? Are you exploring who you are and want to learn more about your spicy brain 🌶️ (ADHD, Autism, other neurodiversities)? Do you struggle with feelings of overwhelm and hopelessness? I hear you and am glad you are taking the first steps to getting support! Wildflower Mental Wellness provides online-based mental health therapy in Wisconsin to those who are trying to find a healthy balance between daily stress, feelings of overwhelm, and...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...
Clients often tell me that I'm "real." I think they appreciate my irreverence, my sense of humor, and the fact that, while I'm kind/gentle, I never BS them. In other words, I come to the therapeutic relationship with curiosity, acceptance, and authenticity. Thus, clients are free to experiment with new ways of being, uncovering insights and answers along the way. Clients often tell me that I'm "real." I think they appreciate my irreverence, my sense of humor, and the fact that, while I'm kind...
My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate methodologies and techniques of psychodynamic and cognitive behavioral therapies to offer a highly personalized approach tailored to each client. With compassion and understanding I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings. I will also meet each individual where they are in life and t...
We are a group of three female clinicians specializing in anxiety and trauma....
Therapist & A Couch is dedicated to creating space for healing. Welcome to my profile! As an existential-humanistic therapist, I believe that the search for meaning and purpose is central to our human experience. I approach therapy with a deep respect for each individual's unique journey and the complexity of their inner world. My practice is grounded in the belief that we all have the capacity for self-awareness, growth, and transformation, and that therapy can help us tap into that pote...
I’m a Licensed Clinical Social Worker and therapist, providing support and guidance to LGBTQ+ folks who often don’t see themselves represented in the world around them or reflected in their search for the right-fit therapist. While I regularly help folks work through depression, anxiety, and trauma, we also freely discuss other topics that might not otherwise feel comfortable, including sex, faith, and the impact of diet culture. Nothing is off limits. I also regularly work with neurodiver...
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We specialize in Dialectical Behavioral Therapy (DBT) and Radically Open Dialectical Behavioral Therapy (RO-DBT). DBT is an Evidenced-based therapy to treat severe anxiety, emotional dysregulation and facilitate healthier relationships. Group and individual therapy are provided via Online Therapy (zoom)....
I’m a psychotherapist who is passionate about helping millennial and Gen Z women overcome anxiety. My approach to therapy is to address not only the anxious thoughts you are having but also look at how we can adapt behaviors to help you heal. I introduce skills and then work with you on realistically using them in your daily life. We remain in the mindset of coaching your brain and helping your brain learn to react differently over time. We do this with self-compassion, self-respect, and a smidg...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Take a break from perfectionism. School, family, and work are stressful enough without always having to prove yourself. Waking up in the morning doesn't have to be exhausting. I can show you how to feel relief during your daily activities by learning skills in: assertiveness, communication, decision-making, self-confidence, relationships, family, managing anxiety & depression, as well as other new life skills. I've successfully helped many people with these life issues since 1991. I accept...
Hi, I’m Kristin McCarty, and I offer virtual therapy in Wisconsin! I'm very down to earth and love to make your session as comfortable as possible. My approach is holistic, meaning we look at your thoughts, how your body responds to stress, and your spiritual self. We might talk through your experiences, use guided imagery, or practice connecting with your body. My goal is to create a safe, supportive space where you can be yourself, feel understood, and gain insights into what’s happening in yo...
Amy Wilhelmi is a Licensed Marriage and Family Therapist (LMFT) serving clients in Illinois, Wisconsin, Iowa, and Virginia. With over 15 years of experience, she specializes in trauma, relationship issues, and family conflict, offering a supportive and inclusive environment for diverse family structures and identities, including the LGBTQ+ community. Amy's practice integrates a variety of therapeutic approaches, including Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reproc...
Erica Leon, MS, RD, CEDS, is the owner of Erica Leon Nutrition & Associates, a group nutrition practice based in White Plains, NY. Her team of dietitians practice virtually and see patients of all ages, in many states across the country. They have a specialty in working with teens, college students, and young adults, and take many insurances, including Aetna, Cigna, the Empire Plan (NYSHIP), Oxford, and UnitedHealthcare. With more than 40 years of experience, she and her team help individuals...
A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that striv...
With over 20 years of clinical experience, my practice is currently focused on working with young adults struggling with a wide variety of issues such as anxiety, depressed mood, life transitions and life stressors, family and relationship issues, school and/or work/career issues and more.I work to help individuals navigate their emotional struggles. I am committed to providing compassionate and effective care within a supportive environment. My goal is to assist clients in making connections le...
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My goal is to create a space filled with healing, care, and compassion, where you feel safe and supported. Together, we’ll navigate the challenges of college life—whether it’s managing stress, handling homesickness, or finding ways to feel balanced. Sometimes, you just need someone to talk to in order to get back on track and feel at peace. My purpose is to support you so you can truly enjoy this time and feel confident about where you’re headed. Let's chat!...