Therapists for college students near 53715

I specialize in working with LGBTQIA+ and neurodiverse individuals. I have experience assisting people in working on mood and anxiety disorders, grief and identity exploration.

I help college students cope with mental health challenges that get in the way of school and relationships. Having too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can get you unstuck. Using practical (and fun!) research-validated strategies, you’ll learn to harness your self-control as a strength and break free from patterns that burn you out. Finding a therapist who gets you can be stressful. Let’s make this process easier for you: email me, call me, or visit waveways.org, and we’ll schedule a free consultation to discuss your hopes and needs.

I am a licensed therapist who works with college students navigating stress, anxiety, depression, relationship challenges, and life transitions. The college years can bring pressure, uncertainty, and big identity shifts, and I provide a supportive space where you can feel heard and understood. My approach is collaborative and solution-focused, using evidence-based strategies like CBT to help you build practical coping skills and move toward your goals with greater confidence and clarity.

I work with individuals who are managing multiple responsibilities and expectations but feel like they’re quietly falling apart under the pressure to hold everything together. I enjoy working with people from all walks of life who are navigating stress, burnout, anxiety, or major life changes. They’re looking for a space to slow down, feel truly seen, and learn tools to cope more effectively. They want relief, clarity, and a path forward that feels more sustainable and aligned with who they are. My clients want therapy that is modern, accessible, and holistic from a provider who is experienced and relatable.

Hey, I’m Lexi! I’m a therapist who helps college students heal their relationship with food, body image, and self-worth. If you're exhausted by the pressure to have it all together—or to shrink yourself (your body, your voice, your needs)—you’re not alone. You deserve support that actually gets it. At Innerbloom Counseling, I help you untangle the messy stuff like disordered eating, comparison spirals, or feeling totally disconnected from yourself, and work toward a life where you feel more grounded, more whole, and more you. Therapy with me is a judgment-free zone where you get to be real, go deep, and reconnect with the parts of you that might’ve been pushed aside. If you’re ready to feel more at home in your body and your life, I’d love to support you.

Feeling like you don't quite "fit in" or struggling under the weight of perfectionism can be incredibly overwhelming. Whether you are a young person navigating peer pressures or an adult facing a "what’s next" transition, I am here to help you manage that stress and find your footing. Together, we will work on building your confidence and finding the self-assurance you need to move forward. You don't have to carry the pressure of "getting it right" all by yourself. All sessions are conducted via video chat style.

We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in our approach. Together, we will untangle the knots created by anxiety, depression, trauma, family, eating, and relationship problems that leave you feeling disconnected from yourself, your body, and your emotions.

I help college students and young adults who struggle with anxiety, life transitions, and relationship issues. Reach out for a free 15 minute phone consultation! My clients struggle like you do. Adjusting to college life is hard, making new friends, new relationships, new freedoms away from family, or finally discovering who you truly are doesn't come without growing pains. Often, I hear that my clients initially didn't think they needed therapy because they're getting through life just fine. On the outside your friends, family, or professors say you look fine, but inside you feel exhausted, overwhelmed, and burned out. You don't have to feel this way. You deserve to feel happy, self assured, confident, and proud of the path you're on. I'd love to help you on your journey to being your most confident self! Your problems aren't too big or small for therapy. I can help! Reach out today, and let's get started.

You might be able to describe your problems as… → BURNT OUT from living life on survival mode. → IMPOSSIBLE to enjoy the present because of the the guilt of the past, and worry of the future. → DISCONNECTED from yourself, as if you are a passive bystander watching the problems in your life create chaos and havoc. → WITNESSING yourself saying and doing things that are hurting the people you care about. → RESIGNED to where the problems will take your life You might be feeling hopeless and resigned with the problems in your life, and yet YOU are HERE. And that makes all the difference! Because I truly, genuinely believe that in our work together, we will find many more ways in which you have asserted or acted in a way that shows you are not ok with the way things currently are. You are not ok with what has happened to you growing up. You deserve to reclaim your life from these problems and reconnect with yourself in more meaningful way.

The passage into young adulthood can be both daunting and exciting. The stresses and joys of being independent can become overwhelming at times as one continues to figure out where school, friend, and family balance come into play to create a satisfying life. I have helped many through the twists and turns of anxiety, depression, grief/loss, family and friend dynamics, as well as helping those with mood and personality disorders. You don't have to navigate these struggles alone!

Please visit my profile to learn more about my services.

Se habla Español! If you're a burnt out parent, an over thinker, consistently getting in your own way, unable to create new habits, a worrywart, someone who experiences big feelings, or someone with an unmanageable inner critic... You can keep coping the way you are OR we can upgrade the system! Our lively, challenging, encouraging providers at ElevateEQ Health can't change who your boss or manager is and they can't tell your in-laws to stop being critical or judgmental. However, they CAN help you identify the goals, words, boundaries, and actions you can use to communicate with others and improve your life experience.

We are a group of licensed therapists and a registered dietitian who want to give people support so they can “DO SOMETHING.” Whatever that something may be (healing, coping, processing, living, etc). We believe everyone’s story is significant and worth listening to. Our therapists cover a range of areas they work with. Areas of Expertise include Addiction, relationships, perinatal health, anxiety, depression, sports performance, ADHD support, chronic illness, cancer, and grief and loss. Check out the bios of our team!!

Hi, great to meet you! I tend to work best with students who are feeling overwhelmed, stuck, or unsure of themselves. You might be juggling school, relationships, family expectations, or just trying to figure out who you are and where you’re headed. Maybe you’ve been dealing with stress, anxiety, low mood, or feeling like you’re “not enough,” even if things look fine on the outside. A lot of the students I work with are thoughtful, caring people who put pressure on themselves and don’t always give themselves the same understanding they give others. Some are going through big transitions, breakups, or identity questions. Others just feel off and aren’t sure why. If you’re looking for a space where you can be real, feel heard, and sort things out at your own pace, we’d likely be a good fit. Let's connect.

Hi, I'm very down to earth and create a welcoming and warm space to come as you are. I will assist you in feeling relief quickly. My approach is holistic, meaning we look at your thoughts, how your body responds to stress, and your spiritual self. We might talk through your experiences, use guided imagery, or practice connecting with your body. My goal is to create a safe, supportive space where you can be yourself, feel understood, and gain insights into what’s happening in your life. My typical hours are Monday, Tuesdays and Wednesdays 8am- 1pm. Please look at my website to check your insurance if you'd like to work with me: (copy and paste if needed :) https://headway.co/providers/kristin-mccarty?utm_source=pem&utm_medium=direct_link&utm_campaign=67013 What is your client focus? I work with college students and adults who are dealing with the pressure of academics, social dynamics, and the big transitions that come with this stage of life. Whether you’re struggling with anxiety, stress, or feeling disconnected from yourself, I’m here to help. Together, we can explore how to manage the demands of school, relationships, and future goals, while also addressing any underlying beliefs or past experiences that may be affecting you. What is your communication style? I focus on creating a comfortable, judgment-free environment built on trust and respect. Depending on what feels right for you, I can offer quiet reflection or take a more proactive, coaching-style approach. My goal is to adapt to your unique needs, making sure our time together feels collaborative and safe so you can explore your challenges at your own pace. How do you approach goal setting with clients? When we set goals, we’ll look at three main areas: what’s happening in your life right now, how past experiences or beliefs may be shaping your current behaviors, and what you want to achieve in the future. We’ll break things down into manageable steps, adjusting along the way as needed to help you move toward your goals, whether that’s feeling more confident, managing stress better, or making big life decisions. What should clients expect during a first session with you? In our first session, we’ll focus on getting to know each other. You can share about your college experience, relationships, and what’s currently causing stress or frustration. I’ll listen closely, and together we’ll identify some initial goals to work on. By the end of the session, I hope you’ll feel heard and leave with a sense of hope and direction for what’s next. Tell us about your journey to becoming a therapist. I’ve always been sensitive to emotions and found art and creativity to be healing when I was younger. During college, I struggled with panic attacks, and that experience led me to discover the power of therapy and healing techniques. My journey inspired me to help others going through similar challenges. Now, I combine traditional therapy with mindfulness and energy healing, using what I’ve learned to help college students like you find balance, heal, and grow.

Please visit my profile to learn more about my services.

You may look capable and successful on the outside, but inside, you feel overwhelmed, exhausted, anxious, or unsure of yourself. Many of the students I work best with are used to setting high expectations for themselves. You may put pressure on yourself to succeed, struggle with perfectionism, or feel like you are falling behind even when others think you are doing well. I also enjoy working with international students and students navigating different cultures. You may be balancing school with family expectations, relationships, questions about who you are and where you belong, or the stress of adapting to life away from home. Past difficult experiences may also be affecting how you feel and respond to stress today. In our work together, you do not have to have everything figured out. We can slow things down, understand what is happening beneath the surface, and find practical ways to manage difficult emotions and everyday stress. My goal is to help you feel more grounded, understand yourself more deeply, and approach your life and relationships with greater confidence and choice.

I work with driven achievers who find themselves feeling stuck with rumination, overthinking, unwanted and intrusive thoughts, or are overwhelmed with uncertainty. You may find yourself wanting to feel confident at work or school, in relationships, and in going about your daily tasks, but that doubt keeps you second guessing and avoiding. Together we will explore the challenges you are facing, utilize methods to recognize what keeps you stuck in the anxiety cycle, and learn how to respond to and face fears with self-compassion, and confidence. Building trust is central to the therapeutic relationship and I seek to meet individuals where they are in their process. I believe clients are the experts in their own lives and I use a style that is collaborative, goal-oriented, supportive, and nonjudgmental. I am trained in evidence-based practices for the treatment of OCD, anxiety, panic disorder and phobias, hair pulling and skin picking (BFRBs), and athlete mental health. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments, and am licensed in IL, WI and FL.

Heidi Hartig is a Licensed Professional Counselor in Maryland, Virginia, and Wisconsin. She has been a therapist for over 10 years and primarily specializes in eating disorders and other disorders, including: anxiety, depression, trauma, and substance use. She practices from a Health at Every Size perspective, believing that you cannot determine someone's health status by looking at their body type. We work together to identify what recovery might look like for you, because it will look different for every person. Her therapy is style is casual but direct, filled with sarcasm and dark humor, and incorporates a lot of Taylor Swift, Ted Lasso, and Mr. Rogers sayings. If you are feeling sick of your eating disorder running your life, let's talk about what it could be without it.

Hi! My main goal is always to help my clients to help themselves, so you feel empowered to embrace stress and change as it comes. With experience working in an eating disorder hospital and 7 years working as a therapist in the Athletic Depts at UT Austin and CU Boulder, I've been involved with supporting my clients through the life challenges that high schoolers, young adults, and adults face for my entire professional career. I am EMDR certified and use this to treat trauma, eating disorders, chronic pain, urges in addiction/EDs, and sport performance (both positive reinforcement as well as treating mental blocks). I particularly enjoy teaching tools for navigating anxiety and depressive symptoms, helping to make peace with body image, and supporting mental performance for sport. I also have a passion for supporting perfectionists to expand their view of themselves and learn to release a little of the control that is actually controlling them!