At our therapy practice, we specialize in supporting those who are navigating challenging life transitions, struggling with anxiety, or facing difficulties in dating and relationships. Many of the individuals we work with share a common experience: they are going through periods of change or uncertainty, whether it’s adjusting to a new environment, managing the pressures of school or work, or trying to understand their emotions in relationships. They often feel stuck, unsure of their next steps,...
I approach therapy as a collaborative endeavor. I strive to create a warm and accepting space where clients can safely explore the roadblocks they are encountering. My belief is that we are all capable of being resilient; we all have strengths we can rely on to support us through confusing and challenging times. Through therapy, my clients feel empowered to discover new ways to understand themselves and relate to others. My expertise includes relationships, family issues, academic stress, anxiet...
The distressing problems that bring you to therapy will later be revealed as the unlikely pathways towards a well-lived life. Pervasive sadness, suicidal thoughts, the heaviness on your shoulders are your psyche’s misunderstood messengers to summon you on a healing journey. Your symptoms have meaning and we will work together to understand them. In therapy, we will first work together to establish a sense of stability: from the first session, we’ll build a trusting relationship that offers a ...
Our focus is on helping our clients create a life of presence, passion and purpose. We are a practice of 42 diverse, authentic and skilled therapists. Having a large team of therapists allows us to cover many specialties and treat most mental health disorders. We serve over 1000 clients each week, many of whom are students struggling with adjusting to college life, "adulting", anxiety, stress, OCD, trauma, depression, eating disorders, body image and identity development. Our therapists are LGBT...
We face struggles in this life and through introspection, humor, and support, we persevere. From the development and focus on our individual resources, we gain the momentum to overcome. It is my belief that supportive relationships tend to be of utmost value to us when we are faced with struggle. Through these relationships, we find direction. It is my desire to support you in finding that very direction. My approach is purposeful, collaborative, and authentic. I will work hard to develop a s...
Dr. Carrera is a licensed clinical psychologist. She works with adults and adolescents to help them understand the impact of their thoughts, feelings, and actions on their wellbeing. She offers an active and empowering space to navigate issues such as anxiety, low mood, family of origin concerns, identity confusion, and cultural adjustment and transitions. She also provides therapy and coaching for work and school-related struggles, including low motivation, attention difficulties, and time mana...
Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and bui...
LifePath Therapy Associates is excited to have an art therapist, Jessica Walters, that graduated from SAIC! We also have many other clinicians with a wide range of experience and training to meet your needs. We are a psychotherapy practice in the heart of the Chicago's loop at Washington and Wabash. We believe in embracing each individual’s unique strengths and celebrating the resilience of the human spirit. Our therapists are warm and compassionate and believe in collaborating with each...
Hannah joined Relational Insight in 2023 as an intern providing affordable therapy to individuals, couples, and families. She utilizes Psychodynamic and Family Systems approaches, recognizing the interconnected web of physical, mental, emotional, and spiritual health. Hannah helps clients explore the roots of their beliefs, values, and self-narratives which shape their realities and experiences in their day-to-day lives. As a former teacher, Hannah excels at effectively helping adolescents a...
Hi, I’m Stephanie, a bilingual, bicultural Latina therapist and second-generation Mexican American. I specialize in supporting LGBTQIA2S+, Latinx, and BIPOC communities, with a focus on reducing mental health stigma. Growing up, I witnessed barriers to therapy, which drives my mission to create a safe, inclusive space for healing. I offer compassionate therapy and mental health education to help you thrive on your wellness journey. I take a collaborative approach to therapy, empowering client...
***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do yo...
For Real Therapy is a culturally, creatively and community inspired group practice. We value and emphasize clients coming from diverse / intersectional backgrounds including: QTBIPOC, LGBTQIA+, and first generation immigrants. For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to...
We all have our own unique story to tell. But many of life’s challenges can interfere with our ability to fully share it with others, and even ourselves. Perhaps you struggle to balance multiple life roles, have difficulty practicing self-compassion, or find that stress and anxiety leave you feeling depleted. You are not alone. You deserve to live a full and meaningful life; You deserve to share your story! I offer a collaborative, caring, creative approach, and invite clients to become curio...
Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you...
I aim to create a space of warmth, respect and curiosity where, together, we can explore the nuance and depth of your story. While everyone's individual challenges differ, I believe that fundamentally, the process of feeling, experiencing and examining our struggles promotes growth—increased awareness, new ways of being, more empathy, different ways of relating to ourselves and others, and more meaning and connection. Please be in touch if you'd like to explore working together....
I am an experienced clinician who is dedicated to helping individuals overcome challenges and lead a more meaningful life. I believe that establishing a trusting and supportive relationship is the most critical step in helping one achieve success and accomplish personal goals. I recognize that the individual is the expert of their own life, and try to foster an environment where one can develop skills to manage difficulties and gain insight into unique personal challenges....
Thanks for visiting CIC! With a combination of education, specialized training, and genuine compassion the entire CIC team is proud to provide therapeutic services to the Chicagoland area. Simply put, the vision of CIC is to help as many people as possible find their way to being the best versions of themselves. We are all in this life together and our hope is the work done at CIC creates meaningful change in people's lives that then creates meaningful change in our world. Feel free to br...
Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs....
Tired of feeling stuck? Anxious? Sad? Do intrusive thoughts get in the way of studying or feeling settled when spending time with friends or family? Are you ready to make a change but having a hard time starting the process? We get it. We know how hard it is. And we can help you. We are a clinically diverse group of clinicians available to meet with clients Monday-Saturday with evening availability (we are solely doing teletherapy at this time). We work with college age students and ...
Navigating school, relationships, work, and other commitments simultaneously can be overwhelming. At this juncture in your life, you may also be grappling with questions of identity and purpose that leave you feeling lost, stuck, or confused. I work with students in therapy around a variety of presenting concerns including anxiety, depression, relationship issues, and identity. In therapy, we have an opportunity to learn about your inner world. My style is exploratory and depth-oriented, mea...