Sick of trying to get emotional support from a screen? I get it. Teletherapy works great for some. For others, it feels awkward or uncomfortable. Being on camera and seeing yourself on a screen can make it hard to be vulnerable and feel connected with your therapist. I offer both in-person and remote sessions. If teletherapy works for you, we can connect by phone or video. If it doesn't, we can meet in my office. Either way, I'll be here when you're ready. Text me at 415-841-3338 to set u...
Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or ...
Telehealth Video Sessions Available via Zoom During COVID-19 When we weave together the practical, the imaginative, the heartful and a good laugh—we are unstoppable! I am dedicated to helping you find, support and be alive in whatever you are passionate about bringing forth in your life. Finding the right therapist is an important decision. Your journey is an important one. I offer you a down-to-earth palette which is kind, practical, creative, experienced, and works. Each time we mee...
Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life (work, family, relationships)? I understand the desire to feel in control of your emotions and your life. My clients are young adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of ...
Cura Integrative Health provides psychotherapy to college students and adults in the area who are struggling with anxiety, low mood, lack of motivation, relationship struggles, and ADHD symptom management. Our highly trained therapists are ready to meet you in person at our office walkable from Santa Clara University or virtually if that is your preference. You can reach out to our Clinical Director, Jenna Sholl, LMFT. Jenna Sholl, LMFT info@curaintegrativehealth.com...
I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accep...
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...
College life is exciting—but it can also feel overwhelming. Between academics, relationships, family pressures, and figuring out who you are, it’s easy to feel stressed, anxious, or alone. Maybe you're struggling with a breakup, grieving someone you’ve lost, feeling disconnected from friends, or just totally burnt out. Maybe you’re questioning your path or feeling like no one really “gets” what you're going through. These moments can feel heavy—but you don’t have to carry them on your own. Re...
Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, hone...
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life. Our goal is to help you find compassion for yourself, develop skills to help you navigate...
When you need someone to talk to who isn't your mom or your best friend, Chloe Demisch, LCSW is here to help. Get support and clarity while also learning tools to help you cope difficulties better. Chloe is a licensed psychotherapist in Oakland offering both in-person as well as virtual sessions. Specializing in anxiety and depression treatment, Chloe offers a warm, validating approach to help get your life moving in the right direction. She also works with low self esteem, burnout, pare...
I help people to resolve anxiety and trauma using a combination of talk therapy and somatic practices. Changing your mind isn’t enough, you have to change the way that you feel in your body. Simple practices like EMDR, Brainspotting and EFT can help you to make lasting changes in your life....
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Hello, I’m Alison. I help young adults who are overwhelmed, hopeless or anxious feel more in control and able to manage life's stressors and challenges. Some of the issues young adults have come to see me for include: relationship concerns, feelings of being overwhelmed, struggling to adapt to college or missing home, body image issues, life transitions, questions about gender/sexuality, and personal and family trauma. Trauma can include many things, such as relationship abuse, childhoo...
Having someone to talk to can be a source of tremendous relief and gratification. Unhappiness and anxiety that feel unbearable can lessen or disappear when you have someone who can help you understand the reasons for your suffering. A good therapist can also help you more easily get your mind off upsetting thoughts that preoccupy you. Or if you find yourself acting in self-defeating ways, studying it with a therapist can be of enormous help. Ideally, you will leave an initial consultation wi...
We are a group of Psychotherapists who provide treatment for an extensive range of mental and emotional disorders using psychological techniques aimed to improve a person’s overall psyche. We work with adults of all ages, adolescents and children as young as four. All of our Psychotherapists are Licensed Marriage and Family Therapists with extensive training in counseling psychology....
To feel better is worth finding someone to help you address your challenges. Whether you're burdened by anxiety, depression, trauma, relationships, identity questions, transitions, or physical pain linked to stress or emotions, I offer a grounded, compassionate space where you can slow down, be seen and heard, and reconnect with yourself and what you aspire for your life. I often use Internal Family Systems to help heal painful parts and foster self-compassion and inner harmony, and Somatic E...
Anxious, depressed, out of balance in your life, or just need someone to talk to? Maybe you are having difficulties in your relationships or are going through significant life changes and looking for support? These are just some of the reasons people come for therapy As we travel through life each of us encounters change and difficulty. Loss, trauma, illness, aging, career or marital changes. Even positive events in life such as going to college, a new job, or a new relationship can throw ...
Hello and Welcome! I am an SCU alumni and currently have a fully remote and in-person practice (In person on Thursdays only). Ultimately, we all hit bumps in the road associated with being human and making our way through LIFE. But you don't have to struggle and suffer alone. There is support, and I'm happy to help. I enjoy helping people work through issues around stress, addiction, codependency, anxiety, substance abuse, boundaries, family issues, relationship issues, and issues around lif...
Online sessions are available. Details can be found at https://ginnyestupinian.com/appointments/ In-person office sessions are now also available for those who would rather come into my office. Board-certified in Clinical Psychology by the American Board of Professional Psychology. I specialize in treating college students who are dealing with severe anxiety, depression, stress, and complex trauma. Over the years, I have worked with many college students who have found themselves...