We all have the ability to be our best selves, sometimes we need support as we strive to discover what that looks like. I draw from diverse treatment modalities including Motivational Interviewing, Mindfulness, and Play Therapy. I have a BA in Psychology from Point Loma Nazarene University as well as an MSW from San Diego State University....
Someone once said to me, “It takes a strong person to reach out for counseling” and I have to agree. After supporting individuals and families for the past decade I see it’s not always easy to pick up the phone and ask for help. Counseling has been shown to improve relationships and strengthen one’s identity. I build a safe therapeutic relationship with each client where painful and shameful issues can be processed and emotional hurts can be resolved. The therapeutic relationship is of great im...
Are you struggling? Are you feeling you have to withdraw from the world or you've lost some of the spark for living? Maybe you consider yourself unconventional in some way. You may feel like it's hard both to be yourself and to get the support you need, as if the message others are giving is "You can be your authentic self or you can have their compassion and understanding, but you can have both." Maybe this has lead to feeling isolated or like others can't truly understand what you're going thr...
We provide therapy for children, teens, and adults in San Diego, CA. We specialize in Anxiety and ADHD and treat a wide range of issues including stress management, depression, grief/loss, LGBTQ+ and relational issues. Please view our website and providers' pages for more information....
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Feeling seen, heard, and understood is essential to healing. If you’re struggling with life’s challenges, I want you to know that you don’t have to navigate them alone. Whether you’re facing anxiety, big transitions, grief, or simply feeling stuck, I’m here to offer a space where you can feel safe, supported, and truly listened to. Over the years, I’ve walked alongside people as they’ve found clarity, built resilience, and made meaningful changes—whether that’s finding their dream hom...
Welcome! I see graduate and medical students ages 21 and above. I have specialized training in behavioral medicine and evidenced-based practices such as cognitive behavioral therapy (CBT). I believe that the therapeutic relationship is built on trust and collaboration which thrives in a warm, authentic, and welcoming environment. Together, we will work to identify your goals, problem-solve, and develop healthy strategies to meet them. My therapy style is active and hands-on. I provide clinica...
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Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or ...
Hello. For more information about me, please go to my website, www.robertmft.com. As of JUNE 1, 2024 I am currently accepting new clients for weekly VIRTUAL psychotherapy. I am accepting UNITED HEALTHCARE/OPTUM/ANTHEM plans only or private pay clients. Thank you. Robert Norgaard LMFT www.robertmft.com...
My training exposed me to a wide range of therapeutic approaches, and I have worked with clients with major psychiatric diagnoses (7 years working in a subacute facility) and those with common anxiety and depression (decades of work life). I have long experience with university students dealing with the challenges of adjusting to overwhelming work demands and learning to navigate unfamiliar social environments. Many clients have felt that they don't make friends easily or fit in with groups. And...
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I am a Cognitive Behavioral Therapist who focuses on real ways to change the ways you feel about yourself and your life. Together you will learn tools to use to change your thoughts, tools that you can take with you and use for the rest of your life. I practice with you in session, and provide homework for you to do outside of our sessions for additional reinforcement. In addition to helping people struggling with depression or bipolar disorder, I also focus on supporting families who have ...
Anxious, depressed, out of balance in your life, or just need someone to talk to? Maybe you are having difficulties in your relationships or are going through significant life changes and looking for support? These are just some of the reasons people come for therapy As we travel through life each of us encounters change and difficulty. Loss, trauma, illness, aging, career or marital changes. Even positive events in life such as going to college, a new job, or a new relationship can throw ...
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Hi fellow Broncos! I graduated in 1976 with a Bachelor's in Psychology, received graduate and medical setting training, then moved back across the street from Mayer Theatre in the Commerce Plaza Building, Suite 605. Give me a call and we'll set something up! Thanks. (408) 244-9552...
We are here to help you cope through stressors of social life, academic pressures, adjusting to new place and culture, anxiety of majors, careers, peer pressures, sexual identity and feeling lost and lonely. You really do not have to do this alone....
Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs....
***I offer remote video therapy for residents of New York, New Jersey, Florida, and California. Are you surviving or thriving in your life? I became a therapist to support people in living their best life. My goal is to help individuals accept themselves for who they are while learning skills to enhance the quality of their lives. I meet each person where they are, and provide a safe and non-judgmental environment where each person can experience who they truly want to be. I employ a variety...
Congratulations in starting this journey! Initially reaching out for support is often one of the most challenging steps of treatment. I love working with clients who have found the courage to take on that first obstacle and started looking for help. I believe in people where they are at in terms of their emotional lives and working to guide them where they want to be. I love working with people who are willing to put in effort to reduce their own suffering and lead a more authentic life....