Therapists for college students near 92182

If you're looking for a therapist who brings authenticity, warmth, and a feminist sensibility to their work, I might be the person to help! I typically work with clients who find themselves at complex intersections of identity, especially around sexuality, gender and culture. I love working with students—previously at SJSU CAPS and currently at a private group practice. Many of my clients are AAPI children of immigrants, and/or queer and trans people of color, navigating questions about family and relationships. I can offer an affirming space work through intergenerational trauma and feelings of cultural guilt or shame. I am also able to support clients with common concerns like anxiety, depression, stress management & more. As a therapist I am interested understanding your life story as you tell it, and I'm here to help you figure out the next chapter. My goal is to help you feel greater clarity, freedom & control as the author of your story. I incorporate practical tools into my work, so that you develop new skills to deal with painful feelings and thoughts. If what I offer resonates with you, I invite you to reach out to schedule a free consultation. You'll have a chance to get all your questions about therapy answered, and schedule an intake with me (no pressure!)

Kindful Body brings together therapists who are passionate and expertly trained in helping our clients transform their relationships with their bodies and food. We help our clients to heal parts of themselves that keep them stuck in destructive behaviors, so they can make the changes they desire to live with more ease, balance and authenticity. Our unique approach is informed by Internal Family Systems (IFS), Mindful Self-Compassion, Brené Brown’s Shame Resilience Theory, Intuitive Eating and Health At Every Size®. At Kindful Body we believe that our struggles provide us with opportunities for growth and to discover new strengths; the quality of our lives depends on the quality of our relationships; and that self-compassion is key ingredient for our well-being. The Kindful Body team is ready to help you on your healing journey.

I’m passionate about promoting growth. I’m excited to work with you and support you on your journey to self-healing and personal development. My goal is to create a safe space where everyone feels seen, heard, and in a non-judgmental environment. I understand how hard that first step can be, and I would love to walk this journey with you.

At Three Tides Counseling we see therapy as a collaborative and personalized journey towards self reflection, meaningful change, and lasting impact. Our specialized treatment approach and highly trained professionals operate first and foremost from a client centered orientation, while implementing an eclectic culmination of the most empirically supported theoretical approaches the field of Clinical Psychology and Holistic Wellness has to offer. Jordan Martin, our founder and guiding light, brings with her a wealth of knowledge and a deep understanding of mental wellness. Born and raised in Philadelphia, her journey from a Division I athlete to a licensed professional counselor has been driven by a lifelong advocacy for mental and physical well being. Let Jordan's experience guide you through the tides of your own journey towards wellness. Meet with Jordan Martin today for your personalized consultation appointment, and allow us the privilege to support you in navigating and actualizing mental and emotional wellness.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 18 years of psychiatric clinical experience. Throughout my career, I have worked across a wide variety of diagnoses and clinical settings, from inpatient and residential programs to outpatient and telehealth care, treating depression, anxiety, PTSD, bipolar disorder, psychotic disorders, ADHD, and substance use disorders, among others. I strive to create a safe, collaborative space where individuals feel understood, respected, and supported in their care. My path to psychiatry began as a nurse in psychiatric settings, where I quickly realized how deeply mental health touches every part of a person’s life. Spending over a decade caring for Veterans, many carrying invisible wounds of trauma, PTSD, and substance use, deepened my commitment to this work and ultimately inspired me to pursue advanced practice because I wanted to do more: to sit with patients, understand the full picture, and be a consistent, trusted presence in their healing journey. My approach is collaborative, evidence-based, and grounded in the belief that you are the expert on your own life. Together, we will explore your symptoms, history, and goals to build a treatment plan that feels right for you, whether that involves medication, psychoeducation, supportive therapy, or a combination of approaches. I prioritize taking time to explain medication options clearly, check in on how you are responding, and adjust our plan as your needs evolve, so you always feel informed, respected, and in the driver’s seat of your care. I love spending time with my family and our pets, who never fail to bring much-needed joy and laughter to the day. I also have a passion for travel and how it opens my eyes to new cultures, perspectives, and ways of living which is something that quietly informs how I care for each unique person I work with. I believe that full, connected lives outside the office matter deeply to mental wellness, and I try to bring that same appreciation for balance and joy into my work with patients.

Feeling overwhelmed, anxious, or like something just isn’t right inside—even if you can’t explain why? You’re not alone, and you don’t have to figure it out by yourself. I’m a trauma therapist who understands what it’s like to feel broken, lost, or stuck after going through tough experiences—whether that’s childhood trauma, bullying, abuse, or just the weight of everyday pressure and expectations. I’ve been there myself, and I know healing is absolutely possible. If you’re struggling with anxiety, anger, depression, PTSD, or even feeling disconnected from who you really are, I offer a safe space to unpack what’s going on—and begin to heal. I specialize in helping students like you who are trying to balance life, emotions, school, relationships, and maybe even past pain that hasn’t been fully processed yet. My approach is focused on helping you get results, not just vent. We’ll explore what matters to you—your values, goals, strengths—and figure out how to start building the life you want. I also offer energy healing and spiritual guidance if you’re open to deeper, more holistic support (but only if that resonates with you—this space is always about you, not my agenda). If you’re ready to feel supported, heard, and guided toward real change, I’m here. You don’t need to have it all figured out. You just need to take that first step.

The students I work best with are often juggling the pressures of college while trying to manage their mental health. You may be feeling overwhelmed by coursework, struggling with anxiety or depression, adjusting to a new environment, dealing with relationship or family stress, or questioning your confidence and direction. Sometimes it feels like everyone else has it figured out while you’re just trying to get through the day. My goal is to provide a supportive, nonjudgmental space where you can be yourself. Together, we’ll explore what’s contributing to your stress, build practical coping skills, improve communication, and strengthen your confidence so you can navigate challenges both in and outside the classroom. I believe therapy should feel collaborative, empowering, and tailored to your unique experiences. Whether you’re facing a specific challenge or simply want to better understand yourself, you don’t have to do it alone. I’m here to help you build resilience, create meaningful change, and move toward the life you want.

People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc. Prior to private practice, I worked with undergraduate and graduate students at Harvard University Counseling and Mental Health Service, with a specialty in supporting student-athletes and individuals with eating and body image concerns. I have also worked in psychiatric inpatient programs as well as eating disorder treatment programs. My therapeutic style is integrative, which means that our work together will draw on various approaches determined by your concerns and goals. My hope is for us to build a trusting relationship that will allow for honest reflection, helpful challenge, and ultimately positive change so that you may be able to lead a more fulfilling life.

Hi, my name is Haley Kumar and I help individuals experiencing challenges such as anxiety, parenting struggles, trauma, and disordered eating. Whether you're looking to strengthen your innate resilience, reconnect to your values, or navigate the many challenges life can throw our way, I'm here to help you! Think of me as your collaborator, someone supporting you to engage with yourself and your life in a way that feels meaningful to you. As a social worker, I take a “systems approach,” considering how personal, community, and societal environments influence mental health. This perspective allows me to integrate elements of social justice, allyship, and reverence into the way I understand and support my clients’ experiences. Common evidence based practices that I utilize include, Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy For ARFID (CBT-AR), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Family Based Therapy (FBT).

Hi, I’m Iris, a Licensed Clinical Social Worker and owner of Iris Therapy and Counseling. I work with college students and young adults who may be feeling overwhelmed by anxiety, stress, relationships, family expectations, past experiences, or the pressure of trying to figure out what they want their future to look like. College can be an exciting time, but it can also bring a lot of change. You may be balancing school, work, friendships, family responsibilities, relationships, and your own mental health all at once. My approach to therapy is warm, supportive, and collaborative. I help clients better understand their emotions, develop healthier ways of coping, improve their relationships, build confidence, and work through experiences that may be keeping them stuck. I provide therapy in English and Spanish and incorporate approaches such as EMDR, CBT, mindfulness, and trauma-informed care. My goal is to create a space where you can be yourself, feel understood, and get support without judgment while you navigate this stage of your life.

I am a Licensed Mental Health Counselor with a degree in Mindfulness-based Transpersonal Counseling from Naropa University, in Boulder, Colorado. Mindfulness informs all aspects of my work, including my emphasis on creating a space of compassion and curiosity in which we can explore, experiment, and journey together. You can't do anything "wrong" in therapy; everything that happens can be mined for wisdom. I have primarily worked with people to address issues related to anxiety, depression, self-concept, and life transitions. I see therapy sessions as a balance between processing and skill-building, in which there is enough open space to explore and also enough direction to come away with concrete action steps to create the desired change. In addition to mindfulness, I have training in dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). I frequently guide my clients in getting to know and work with "parts" of themselves. I bring a trauma-informed approach to all sessions, in which safety, empowerment, and self-compassion are held paramount. For trauma-specific work, I utilize my training in EMDR therapy to provide targeted interventions designed to desensitize and reprocess traumatic experiences in the brain. Above all else, I hold a steadfast hope for the ability of each and every person to heal and grow. It is truly an honor and privilege to join my clients in that journey.

I profoundly believe that everyone deserves the opportunity to create a fulfilling and emotionally healthy life. I help people utilize their inherent strengths, build meaningful support systems, and develop practical skills that promote lasting change and personal growth. I am driven to help individuals overcome generational trauma and break free from cycles of pain and suffering. "I believe in tailoring my approach to meet the unique needs and preferences of each person. My goal is to create a safe, supportive space where you feel seen, heard and valued. Together, we work towards achievable goals, cultivate resilience, navigate challenges, and foster emotional well-being. I am committed to providing culturally competent and affirming care to all those I serve. In my practice, I find fulfillment in working with a diverse range of communities, including LGBTQ+ individuals, immigrant families, and college students. I have had the privilege of supporting individuals from various cultural backgrounds through life transitions and psychosocial stressors. I approach each session with empathy, curiosity and respect towards all experiences. I build trust and a strong therapeutic alliance by collaborating on goals, honoring your pace, and highlighting your strengths as we work through evidence-based strategies.

College life can be tough - talking to someone who understands you can offer real support, so you don't have to navigate your problems alone. Suppose you are struggling between exams, trying to navigate relationships, dealing with identity exploration, anxiety, burnout, imposter syndrome, or need a space to breathe, reflect, and grow. In that case, you are in the right place. I offer flexible scheduling that accommodates your classes and competitive rates. You can contact us by phone or email to request a brief consultation. If you wish to proceed with scheduling an appointment, please book your first session using the website below.

As an individual who has some life experiences behind her, I understand the value of mental health services, and the importance of finding the right fit. I have a strong background in the field of social work, and appreciate the process of collaboration, being present and accompanying an individual in their journey of well-being. I strive to fully engage with you, not just to hear and to listen, but to be curious and inquisitive, to ask questions and to foster open communication. At the first session, I hope to convey to you that this is a safe and supportive spot to be heard, to speak up, and as we continue to meet, trust will be established. Building trust takes time as we get to know each other and establish rapport. I hope to meet you where you are at, to understand what will make you comfortable as we learn how to communicate. I never rush or apply pressure for you to act a certain way or provide information that you may not feel comfortable sharing. I welcome your questions and to please speak up.

Sometimes the journey of accomplishing your dreams, well, it isn't exactly as you thought it would be. Juggling academic stress, imposter syndrome, past trauma and family commitments can be overwhelming. Hi my name is Ceila (say-la) and I know too well how isolating the student experience can be, especially as a first generation college student. I hoped we can work together to help easy some of your recent struggles. I accept multiple insurances on Rula and Headway, feel free to reach out for a consultation.

We are a group of therapists who share the vision of providing mental health services to our community, that are inclusive and affirming. Collectively, we have a variety of cultural backgrounds, education, training, areas of expertise, and life experiences that we bring to the work with our clients. We are bilingual and bicultural. We provide services in English and Spanish and provide services to ALL including the Spanish-Speaking and Latinx/e community. Hablamos Español! Please see our website, call or e-mail us for any questions you may have, we are here to help!

As a youth, I recall many instances when I experienced intense anxiety, depression, even suicidal thoughts, – but I did so in isolation, without adequate support. Mental health services were not available and not commonly accessed in my community. As a young woman I used dance and movement, and other forms of creative expression (such as writing and singing), as my means to manage emotions. I became a psychotherapist to ensure that I could be supportive to those in similar situations – to help support people in not feeling alone with the difficult aspects of life and relationships. No one should have to fight their mental health battles alone. The integration of somatic (body-focused) psychotherapy has allowed me to support others while giving them the gift that I have discovered through a life of movement – the gift of understanding the role of the body in allowing for healing. Through the use of the body in psychotherapy clients can learn how to find balance in their mind while finding peace in their emotional landscape. I believe I support clients in feeling heard and understood through using a deep curiosity to delve into each aspect of their lives. I use a collaborative approach to support clients from exactly where they are starting from. I listen intently for new ways of hearing the shared information, the client’s story. In this process, I ask questions to weave together the thread of their thoughts and concerns as it creates a path towards their progress and growth. I hold the larger picture of who they are to support the process of highlighting insights into ways of getting from where they are to where they want to be. In this way, I am deeply understanding their process of growth while empowering them to make changes in their life. I use a warm and engaging process of building connection with clients. I find it is important to face and embrace our emotional selves, allowing ourselves to be fully authentic to cultivate growth. I foster an environment that supports this authenticity and growth through using my own eccentric and eclectic approach. From within the safety of this relationship I am able to challenge clients with humor while creating space for depth. I am able to flow with what is relevant in the moment while holding their expanded story to support.

I provide individual therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these feelings in order to focus on making long term changes that will help you to move forward through life. I would love the opportunity to work with you to find a way to bring out the strength that is inside of you. You are capable of so much more than you can even imagine!

Many of the people I work with describe feeling stuck, burned out, or unsure about what comes next. On the surface, they may seem to have it all together, yet inside they are struggling with anxiety, depression, or the pressure to keep going when they are running on empty. You might find yourself juggling work, relationships, and personal growth while quietly wondering why it all feels so heavy. Therapy with me is a space to slow down, make sense of what is happening beneath the surface, and reconnect with yourself in a way that feels honest and sustainable. I will meet you with curiosity and care, not judgment. Together we will explore patterns, emotions, and experiences that have shaped you while building practical tools to manage stress and create balance. You do not have to have everything figured out to start. My goal is to help you feel more grounded, confident, and aligned with what truly matters, at a pace that feels safe and supportive for where you are right now.

Peace-It-Together Counseling Agency provides prevention and intervention counseling services to at-risk youth and offers affordable mental health care services to vulnerable populations in our community. We recognize many people do not have the necessary insurance to seek mental health services. PIT intentionally offers lower fee counseling to individuals, children, teens, families, couples, and the older-aging population to help those who would not ordinarily be able to afford counseling. We make our services affordable by offering them on a sliding scale based on your income. The Peace-It-Together staff knows the unique stressors students carry as many of our staff are also students. Our counselors can provide students with stress reduction strategies to help with school performance anxiety and other school-related stressors. Juggling work, school, and relationships can be overwhelming at times. Our staff is here to help support you and listen to your concerns. We can offer interventions to help you thrive.