Therapists for college students near 92182

Life can feel like a lot sometimes. Maybe you're anxious, overwhelmed, burned out, stuck in your head, or putting so much pressure on yourself that it's hard to enjoy anything anymore. You don't have to have everything figured out before coming to therapy. I'm a down-to-earth therapist who believes you don't need to be fixed. You need a space where you can be real. We can laugh, be honest about what's not working, and get to the root of what's keeping you stuck. I'll support you, challenge you when it's helpful, and we'll focus on practical changes that actually make a difference in your daily life. Whether you're struggling with anxiety, relationships, stress, self-esteem, trauma, or just trying to figure out who you are and where you're headed, we'll work together to help you feel more grounded, confident, and like yourself again. We'll do real work that creates real change.

I am a Board certified Psychiatric Mental Health Nurse Practitioner Across the Life Span since 2017. I had been practicing Medicine and Surgery in the Philippines from 1985 - 2004.

Welcome! My name is Angela Austin and I am a Licensed Marriage and Family Therapist providing online therapeutic services to college students residing in the state of California. My professional background includes forensic mental health, working with inmates in the county detention center and working with special education and general education students in the public school system. Currently, I am a business owner and private practice therapist assisting students struggling with depression, anxiety, trauma, life adjustments, stress and other relationship issues that happen during life transitions, especially while in college. I would be honored to have the opportunity to learn more about you and to be able to support you in your therapy experience!

Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.

Where the healing begins...takes personal courage. Often times, it is not easy to ask for help because our fears of being judged. No longer do you have to suffer alone or in silence from: trauma, addictions, depression, anxiety, grief/loss, divorce or relationship difficulties. I'm a Licensed Marriage and Family Therapist with over 17 years of experience who will compassionately & effectively assist you through the counseling process. The "RDH Factor" of being able to Reveal, Deal, and Heal will provide empowerment. Working with clients to find relief & make changes towards freedom in making decisions & choices is a passion of mine. I assist individuals, couples, and families navigate the journey of life. My expertise is in: substance abuse, marital problems, divorce, childhood/sexual trauma, domestic violence, adoption & family conflict. I am Certified in EMDR, an evidenced based therapy that treats trauma, depression, anxiety, grief/loss, and pain to alliviate psychological distress. Do not stay stuck in undesirable thoughts, emotions, and behaviors that are getting in the way of healing. I am here to help you today by offering a free 15 minute phone consultation to answer any concerns you may have. The healing begins now...

What is it you need the most, in order to feel more satisfied with your life, to grow as a person, to grow closer to others, or to feel less anxious or depressed? We cannot always see ourselves clearly from the inside looking out. It can be very helpful to work with a professional therapist with specialized skill and training to discover, work through, and resolve complex experiences we carry with us that can negatively impact our life in ways that are difficult to comprehend on our own.

Medical training can be deeply meaningful—and relentless. High expectations, long hours, constant evaluation, and responsibility for others can make it difficult to maintain perspective, extend yourself the same compassion you offer patients, or stay connected to the people and parts of life that matter to you. I’m a Licensed Marriage and Family Therapist and Registered Expressive Arts Therapist (REAT) with extensive experience integrating the arts into psychotherapy. Expressive arts practices offer a way to step outside habitual thinking, gain perspective, and reconnect with creativity, self-compassion, and balance. No artistic experience is needed. Together, we can address perfectionism and self-criticism, anxiety or low mood, relationship challenges, or simply the difficulty of feeling like yourself within a demanding environment. I spent fourteen years at UCSF, where I integrated creative approaches into treatment for people experiencing moderate to severe mood symptoms. I also hold a credential in perinatal mental health. I offer online psychotherapy throughout California and walk-and-talk sessions in San Francisco parks. My goal is to help you find some space around what feels difficult, reconnect with what matters to you, and enjoy more of the life you’re working so hard to build.

Psychology Today Profile https://www.psychologytoday.com/profile/120300

You find yourself overwhelmed and unable to do anything, even though you know what you should be doing. Your thoughts are causing you to spiral and you find yourself remembering every bad thing that's ever happened to you. What I want to do is bring you back to the present moment and find the way forward to give you the future you are wanting. Whether that is coping skills to help you relax, or changing your perspective to better deal with what's going on, we will find a way to help you out.

I am a Latino psychologist who is originally from Los Angeles and have relocated to northern California to Roseville California. I speak English and Spanish and have provided extensive psychological services in Spanish. I am a US Army Veteran. I earned my doctorate in clinical psychology in 2008 and have been licensed in the state of California since 2010. I have worked in school, hospitals, universities, jails and various organizations in the public and private sector as a staff member, supervisor and manager. I use my 17 years of experience to help people through various therapeutic interventions. I give people tangible skills to implement in their lives to make their circumstance healthier. I work from a Humanistic orientation understanding and believing that with the appropriate structure and support there is little we cannot achieve. I also recognize the importance of providing clients with space and perspective so they can find solutions and relief on their own. I seek to work with individuals: Men of color in leadership positions Veterans People who have experienced loss Young adults in college Parents of special needs children People looking to change a specific behavior <script src="https://thrivingcampus.com/verified.js?pid=46689"></script>

Hi, I’m Veronica. I believe that life feels best when we prioritize taking care of ourselves. I specialize in supporting women struggling with anxiety, low self-esteem, or high sensitivity to embrace their whole self with compassion and acceptance by using a therapy approach that is supportive, informative, and sometimes even a little fun. My goal is to help you tune into your innermost needs and show up for yourself in ways you never have before!

Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Virginia, and Maryland (including Washington, D.C.). Our program includes group therapy, individual sessions, and as needed, family counseling, while also providing psychiatry and medication management support. Our team of highly experienced clinicians lead a virtually-curated intensive outpatient program that focuses on individualized treatment goals and objectives with therapeutic alliance and outcomes-focused approach taking the forefront. Our young adult programming is engaging, focusing on TF-CBT and DBT modalities, and we offer an OCD-specific track that brings exposure therapy to life. Reach out to learn more!

Hi, I’m Jennifer. I know college is a time in your life that can be exciting and stressful at the same time. A place where you're gaining unique opportunities and also experiencing challenges. At times this can involve feeling inadequate, judged, anxious, and worried. If you are struggling with these thoughts and feelings, we can work together to help you transform the way you think, feel and live. I provide online psychotherapy, so you can join from the comfort of home anywhere in California. In therapy, we will focus on what’s troubling you now, and try out new ways of thinking and living. In session I blend empathy with cognitive behavioral therapies (i.e., CBT, TEAM-CBT, ACT, DBT). I look forward to meeting you. You can schedule a free 15 minute consultation and find more information on my website: JenniferTrujilloPhd.com

Positive experiences with mental health care, both personally and through seeing its impact on those around me, inspired me to become a therapist. I value how it can meaningfully improve functioning and overall well-being, especially during times when people feel stuck or in need of additional support. This impact led me to pursue becoming a mental health therapist with the goal of providing that same support and guidance to others. My goal in helping clients is to support and empower them through the journey of healing and growth. I believe in providing a warm, trusting, and non-judgmental space that offers unconditional support and positive regard, helping clients feel comfortable sharing their feelings and experiences. Given my bi-racial and multi-cultural background, I believe it is essential to understand and incorporate the multi-faceted nature of each client’s context and background in order to effectively support them in working toward their therapeutic goals. In session, I offer a warm, collaborative, and safe environment grounded in respect, sensitivity, and compassion for every client I work with. When appropriate, I incorporate humor and positivity, while also validating the challenge and difficult areas of life for clients. I focus on empowering my clients using approaches that integrate person-centered therapy, strengths-based therapy, humanistic therapy, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT). I take an eclectic and flexible approach to best suit the needs of each client. My aim is to provide a space to explore and understand clients’ unique personalities and experiences so I can equip them with the tools needed for long-term growth, resilience, and improved well-being. A fun personal fact is that I grew up in a military family, which gave me the opportunity to spend much of my childhood living abroad, including in Japan and Germany. Later, my education and early adult life took me to New York and Boston, but I love California the most and call it home now. I also am an animal lover, I love seeing client pets!

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I became a therapist because I want to help people become their best selves. I always want to help you feel understood, safe, and supported, in a completely non-judgmental space, especially if these things are already lacking in your life. You should know that you can talk to me without fear of judgement and that I care about you, and all of my clients. I have experience with both children and adults. All ages are welcome! I make an effort to meet clients where they are and ask what they hope to gain from their time with me. I try to build trust by taking a nonjudgmental approach of positive regard for all my clients. I will tailor my approach to the situation and to what the client wants. For some that will mean more empathetic listening, for others it may mean more praise, positive feedback, coping skills, increasing awareness, reframing a situation or a certain level of coaching. I find that everyone is different and has different needs, so I adjust my approach accordingly. Thanks for taking the time to read this and I hope to see you soon!

I became a therapist because I believe everyone deserves a space where they can feel truly seen and heard, without judgement. Life’s challenges can leave us feeling overwhelmed, disconnected, or uncertain about our path. My goal is to provide a space where you can show up exactly as you are, knowing you are supported and understood. With over 15 years of experience in health care settings, I work best with individuals who are motivated and ready to engage actively in their therapeutic journey. My ideal clients are open to partnering in therapy to learn practical skills for managing distress, improving emotional well-being, and enhancing daily functioning. They are eager to explore new strategies, reflect on their experiences, and take actionable steps towards personal growth. My approach integrates mindfulness practices, supportive therapy, somatic techniques, and cognitive behavioral strategies. Whether you’re navigating burnout, grief, life transitions, or seeking a deeper connection with yourself, I provide a compassionate, structured space, where meaningful change can happen. If this resonates with you, I invite you to reach out. Whether you’re beginning your healing journey or deepening your self-exploration, I look forward to offering you supportive space to help you navigate the path ahead. Let’s connect and see if we’re a good fit!

Hi There! I'm Monica. Sometimes life feels hard—even when everything looks fine on the outside. You might be dealing with anxiety, worry, stress, depression, loss, grief, or self-doubt and wondering how to find your way back to feeling like yourself again. If that sounds familiar, you’re not alone—and you don’t have to figure it out by yourself. I offer a safe, judgment-free space where you can talk openly, feel heard, and begin to make sense of what you’re experiencing. With over 30 years of counseling experience, I help clients learn practical coping skills, manage difficult emotions, navigate life transitions, and build confidence from the inside out. While I welcome anyone seeking support, my heart is in working with women, especially those facing challenging life transitions or feeling stuck, overwhelmed, or disconnected from themselves. Reaching out for counseling takes courage. If you’re ready to take that first step, I’d love to connect with you.

As a youth, I recall many instances when I experienced intense anxiety, depression, even suicidal thoughts, – but I did so in isolation, without adequate support. Mental health services were not available and not commonly accessed in my community. As a young woman I used dance and movement, and other forms of creative expression (such as writing and singing), as my means to manage emotions. I became a psychotherapist to ensure that I could be supportive to those in similar situations – to help support people in not feeling alone with the difficult aspects of life and relationships. No one should have to fight their mental health battles alone. The integration of somatic (body-focused) psychotherapy has allowed me to support others while giving them the gift that I have discovered through a life of movement – the gift of understanding the role of the body in allowing for healing. Through the use of the body in psychotherapy clients can learn how to find balance in their mind while finding peace in their emotional landscape. I believe I support clients in feeling heard and understood through using a deep curiosity to delve into each aspect of their lives. I use a collaborative approach to support clients from exactly where they are starting from. I listen intently for new ways of hearing the shared information, the client’s story. In this process, I ask questions to weave together the thread of their thoughts and concerns as it creates a path towards their progress and growth. I hold the larger picture of who they are to support the process of highlighting insights into ways of getting from where they are to where they want to be. In this way, I am deeply understanding their process of growth while empowering them to make changes in their life. I use a warm and engaging process of building connection with clients. I find it is important to face and embrace our emotional selves, allowing ourselves to be fully authentic to cultivate growth. I foster an environment that supports this authenticity and growth through using my own eccentric and eclectic approach. From within the safety of this relationship I am able to challenge clients with humor while creating space for depth. I am able to flow with what is relevant in the moment while holding their expanded story to support.

I am passionate about healing and deeply committed to helping you cultivate a sense of inner freedom, safety, wholeness, and connection with yourself. I view challenging emotions and experiences as powerful portals for self-exploration, healing, and growth and it’s my joy and privilege to help you navigate them. I bring warmth, curiosity, openness, compassion, and deep trust to my work with clients. Through thoughtful inquiry, consistent engagement, and a focus on your needs, I strive to cultivate a safe and supportive environment where true growth and self-discovery can flourish. I welcome all of you into the session including parts that hurt or can be hard to be with alone and really work to support you in navigating these parts in a non-judgmental and compassionate way. I see therapy as a collaborative journey, where we work together to craft a plan with strategies to help you meet your goals and navigate the complex territory of being human. I believe in the transformative power of therapy, not just for the individual, but also for the relationships and communities we touch and show up for differently by choosing to heal and grow. I’m a big believer in making space for joy, connection, and beauty in our lives as ways to resource ourselves. I find this a lot in nature and am an avid hiker and lover of national parks.