HM Counseling Services provides personalized counseling services for adults in Colorado and Texas and Wyoming. Adults throughout Colorado, Texas, Wyoming, and Arizona are now able to take advantage of therapy via a secured video format. HM Counseling Services specializes in Trauma, PTSD, Anxiety, Depression, and Adjustment disorders. Please contact us for more specific information....
Please visit us at https://beccahartcounseling.com/ifs-internal-family-systems-brainspotting-therapy/ for tons of information on how we work....
We are a group of therapists who each offer different areas of specialty, including anxiety, depression, trauma, substance abuse and perinatal mental health! We are focused on reducing the stigma of accessing mental health services. We are passionate about connecting with the Erie community (and surrounding areas), and providing cost effective services through billing insurance, as well as some low cost, sliding scale options. We currently have a Clinical Intern (Clare Mackin) and a licensure ca...
I specialize in helping individuals cut through the layers of cultural conditioning, anxiety, depression, trauma, and stress so that they can be their true selves, and live the life they want to live! If you are ready to take a deep, honest dive inward, I look forward to working with you!...
Tired of the misunderstandings, disconnection and lack of appreciation in your relationship/job/friendships? You simply want to feel peaceful and rested. Instead you feel exhausted, confused, lost. You feel like you're doing it all and you're not sure why, anymore. To feel connected to yourself or your partner again, start here. Let's make space for you to focus on taking care of what really matters: you and your relationships. Together, we will sort out your values, emotions and goals. Ultimate...
People often seek therapy because they need help with something they have not been able to resolve on their own. We view our purpose in therapy as providing insight and perspective, responding compassionately to concerns, and integrating a sense of humor. We strive to help people resolve their current problems in a way that also gives them the ability to deal with stressors in the future....
Anxiety and depression are so prevalent these days. Coping with difficult transitions such as adjusting to college, being weighed down by existential/career pressures can feel so overwhelming. Romantic struggles are also stressful, including conflict with your beloved related to intimacy, infidelity, etc. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Coping with a loss c...
I believe there is more to life. And I work with people looking for more from life…more meaning, purpose, passion, and joy. At the core of my practice,“I help people redefine their purpose in life and I help couples rediscover their passion in their relationship.” I understand that finding a counselor that you feel comfortable with and can trust is the most important step in seeking support. As a result, I work diligently to create a safe and empowering environment that invites empathy, compa...
I'm committed to helping my clients transform difficulty into opportunity, gain new perspective, and to re-discover their truth so they can be as happy as possible. I received my Masters from Regis University graduating with honors. My professional experience consist of working with individuals, couples, and groups since 1991. The majority of my experience is working with adults having challenges with relationships, difficult emotional issues, and in simply learning to live a happy life.I work w...
My clients are often motivated, high-achievers who struggle with anxiety or feeling like they are 'not enough' and may go to perfectionism, substances, or a combination to cope. Using mindfulness breathing techniques and talk therapy focused on clarifying your values, I'm here to provide relief!...
Licensed as a Professional Counselor, I work with individuals, couples, families, and groups. Graduating in 1998 from the University of Colorado, I received a Master’s Degree in Counseling Psychology, with an emphasis in Marriage and Family Studies. I have completed PACT 2 training and EMDR 2 training. I have served as the professional consultant for the Depression and Bipolar Support Alliance for the Longmont/Firestone Chapter. My experience includes working with clients in multiple setting...
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LET’S BE HONEST: Existing between worlds is exhausting. Co-existing in multiple worlds and cultures doesn’t come with a roadmap. The competing demands and expectations leave you feeling tugged in opposing directions, and you’re left with the feeling that no matter how hard you try, you’ll never be enough for anyone. Even though there are many people in your life, it feels like nobody from any ‘side’ really gets you, and you’re not sure where you truly belong. You’re tired of facing mic...
Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to th...
Are you depressed, confused, or angry? Do you sleep more and more each day? Do you question your place in the world? Are you trying to make sense of life? Are you having a crisis of faith or experiencing a mid-life crisis? Do you see people all day and feel as if you are alone? Have you had a difficult time relating to friends and/or family? Have you grown bored with life? Have you lost that spark? Do you ask yourself, "Why is this happening?" or "Why is this happening to me...
I enjoy learning about clients from a very dynamic perspective - where they came from, how they are now, and who they wish to become. I look forward to working with you and watching you grow into the person you have always wanted to be. I am trained in both short term (6-10 sessions) and long term therapy, and encourage clients to make their own decision regarding what they need from therapy. I also do stand-alone evaluations for emotional support animal letters....
My therapeutic emphasis is focused on creating a collaborative, open, safe, judgment-free, warm, and empathetic environment for clients. As we navigated through one of the most challenging years of a pandemic, I understand that you may feel as if there is a weight holding you down in life. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – I believe you would be a great fit. I believe we all have an inner resilience toward life's challenges and...
Please visit my profile to learn more about my services.
College can be a stressful time. We provide the following help: - Anxiety (general anxiety, panic attacks, social anxiety) - Relationship anxiety - Relationship break-ups - Stress, overwhelm, and burnout - Loneliness or isolation - Low self-esteem or self-worth - Dealing with difficult family members - Past hurtful experiences and trauma - Loss of friendships / friendship problems - Feeling stuck - Career coaching...
Welcome! I'm a Licensed Clinical Psychologist. Previously, I worked at San Diego State University, California State University Long Beach, Loyola Marymount University, and Metropolitan State University of Denver. I specialize in working with students to address anxiety, depression, trauma, grief, and life transitions. I enjoy helping students develop greater self-understanding, explore aspects of their identity, and better relate in relationships....