A therapy session with me always starts with you. I want you to feel safe and comfortable as you share your situation. While making that first call to a therapist is difficult, most people feel great relief once they do. My main focus is Women in College, processing their challenges and moving toward who they want to become. My goal for you, is to help you find relief quickly. I work with people facing a variety of challenges, including: Anxiety, Life Transitions, Stress, Conflict, Tra...
Are you are unhappy with aspects of your life, struggling to break free from old patterns, and unable to move forward? My approach is collaborative, supportive, non-judgmental, and based on your unique needs. I work with a wide array of concerns including: anxiety and depression; relationships; self-judgment; loss and grief; addiction and compulsive behaviors; trauma; and purpose. I have helped many CU students with destructive patterns and/or eating disorders by offering a unique and intuitive ...
TAKE YOUR LIFE OR WORK TO THE NEXT LEVEL: Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices, that supports you in deeply listening to and trusting your own inner guidance. We draw on the support,...
Welcome! I work with teens and young adults ages 16+ who are in all phases of the college/university process. My specialty is transition and the process of discovering who you are now that you are in college. This includes how to manage all the ups and downs of relationships, academics, family, and work. I use humor and a direct, warm approach along with evidence based techniques such as CBT, DBT, and Internal Family Systems to help you feel genuinely understood while you gain the tools you nee...
Hey! I’m Tim, and I specialize in helping high schoolers, college students, and young adults find meaning and feel more grounded. Life as a young person can be tough. You might be struggling with anxious thoughts and feelings, navigating your relationships and responsibilities, and building your identity. It’s understandable if you feel overwhelmed by these things, and therapy can help. I provide a friendly, nonjudgemental space to help you learn more about yourself, create change, and ultimatel...
My work is built on a foundation of the belief that everyone possesses health, sanity, and wisdom regardless of how disconnected they feel from it or the problems presenting in their life. I support clients tired of being pathologized and ready to become authors of their own experience through self-defined narratives of healing. For over 10 years, I served my community as a crisis counselor in various capacities and sat with folks experiencing the worst moment of their lives. I have yet to me...
Barry Erdman, LCSW, DCSW is a licensed clinical social worker and diplomate of clinical social work in private practice in Boulder Colorado helping adults, couples and families since 1987. He also provides clinical supervisor for therapists in training, is an EAP (employee assistance provider), and a Critical Incident Response Consultant for regional corporations. His previous experience includes employment in community mental health, and with the state department of social services. He also coo...
I am a seasoned psychotherapist with over 20 years experience. I help people to rapidly get to the core issues which keep them stuck in their lives, be it difficulties in their relationships or chronic depression/anger/anxiety, to name a few. The avoidance of painful thoughts/feelings, either from past or recent events is what creates suffering. When we avoid these painful experiences, we develop symptoms or problems. The treatment approaches I use are evidence-based, meaning they've been res...
Tired of repeating the same patterns in your life? Are you struggling to overcome the impact of depression, anxiety, chronic illness, grief, or trauma? Are you wanting to take back control of your life and find deeper meaning? With over a decade of experience in the field, I specialize in working with clients who are struggling with these issues by offering support and guidance while challenging you to make the changes you want to see. I believe everyone has the strength and resilience to overco...
Welcome to my practice. Please set up a free consultation. I love working with individuals who want a better relationship with themselves and others. Lets help you understand yourself so you are able to thrive in your life....
Along with individual therapy my practice offers a Young Adult Therapy Group. I co-facilitate the young adult group with Marian Salley. We have been running this group for over 3 years, some of the members have been with us since the beginning. Group members are from all over and the group is ONLINE. Think of the members of this group as a party of adventurers, who get to know each other through time spent together, by sharing the emotionally relevant events from their own lives and the inter...
Joe specializes in supporting students and young adults navigating the effects of trauma, anxiety, depression, and relationship challenges. Joe completed clinical training at Harvard University Counseling & Mental Health Services, where he worked with students from diverse backgrounds, including those marginalized by gender, race, and sexuality, and those recovering from traumatic experiences. Joe’s therapeutic approach is rooted in psychodynamic theory, helping clients uncover unconscious...
Hello all! I am a trauma therapist with extensive experience helping people heal from trauma and navigate stress. I began working in Northern Iraq, helping folks heal from war trauma and violence. I now work in Denver with New Americans and immigrant families as they adjust to the US, and here in Boulder with anyone ready to heal from trauma and feel more alive. My practice is called Prosocial because it is a community-based model, which means when you come to therapy with Prosocial, you make it...
Feeling overwhelmed? Stressed with school, relationships, changes, or family? Are you experiencing relationship issues or a breakup and unsure how to cope? Are you feeling lost, confused, conflicted or anxious about the future? The phase of life you're in is so incredibly challenging, and I can help. I know what it's like to feel like the weight of the world is too much to bare. I offer convenient telehealth sessions to any student of any age living in Colorado. What you're going through is so c...
I am happy to work with clients struggling to overcome a variety of issues. My specialties include: anxiety, depression, and trauma, grief and loss. I help clients recognize and overcome the challenges that prevent them from reaching goals and living a fulfilling, meaningful life. I view clients from a strength based perspective and assist individuals in discovering their natural wisdom and develop skillful means to make conscious life choices. I use cognitive and mindfulness based techniques a...
My passion is helping others to manage their stress, anxiety, and depression. I help adults and teens achieve balance and flow in their life through therapy and mindfulness training. I believe in working with people from where they are in life. Each one of us intuitively knows what we need in order to work through life's struggles. Through mindfulness, self-inquiry, being outdoors, and moving our bodies, I can help you to find more peace and stillness in a time of stress and intensity. Beli...
Your incredible potential as a human being is the single most valuable thing on earth. Your ability to love, heal, and grow is unmatched. So often we find ourselves trapped by overwhelming emotions, traumatizing experiences, and impossible expectations. Whether you find yourself needing support during a difficult time of transition and change or have struggled with mental wellness for years, my job is to come along side you and help you find the freedom you were made for. In my practice, I cr...
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We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices includi...