Therapists for college students near Boulder, CO

Are you tired of feeling stuck or overwhelmed? Do your insecurities and thoughts get in the way? Maybe you've tried everything you've been told to do, and it’s just not working. Let’s face it—college and young adulthood can be tough. But imagine if there were something that could make it easier. I help young adults, college students, and young professionals get out of their heads and start creating a life they love. Therapy can help you build confidence, overcome your fears, feel more connected, find your motivation, get organized, learn to navigate stress, figure out what you really want, and unlock your potential. In counseling, we will work together to identify your goals and get after what really works. I support with evidence-based practices, education, reflective exercises, mind-body techniques, creative activities, and brainstorming to help you find new ways of doing things. We will aim to treat your symptoms & map out a path for a more meaningful way of living. Having someone that you can trust with your healing process is essential, as it takes courage to change. Whether you are looking to start or continue your therapy journey, I’d love to be a resource. Please reach out for a phone consultation, or glance at my website to help you in determining if I might be the best fit to support your counseling process.

I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation.

I am a Licensed Psychotherapist specializing in Individual and Family Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University with an MA in Contemplative Psychotherapy. With over 20 years of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. Areas of expertise are mood health, relationship issues, career and work challenges/transitions, anxiety, substance use/harm reduction, unresolved grief, self-esteem, women’s issues and issues regarding spirituality. My therapeutic style is empathic, nonjudgmental, compassionate and with a deep regard for you as a person. DBT/Dialectical Behavioral Therapy, CBT/Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Therapy, EMDR/Post Traumatic Stress Disorder, Imago Relationship Therapy, Body/Mind Centering, Feldenkrais Awareness, Mindfulness and Awareness Practice, Equine Assisted Psychotherapy.

Whether you are struggling with perfectionism, emotional overwhelm, can't get over your last relationship, or just don't know if you want to keep going at all...I'm here to help. I struggled mentally throughout my late teens and early twenties; carrying around a lot of shame, self-doubt, and difficulty understanding why it appeared so much easier for everyone else. As a therapist, I am here to listen--not just to your stories, but for the swells of deep feeling that can lead to healing. Together, we will uncover your false beliefs that may be causing unneeded suffering and learn to trust your inner voice as a guide and companion.

Are you feeling adrift in life's constant motion? Do you find yourself yearning for a sense of grounding and self-compassion amidst the chaos? I am a compassionate therapist who is dedicated to helping individuals achieve growth and self-compassion. In my therapeutic approach, I blend cognitive behavioral therapy, motivational interviewing, and solution-focused therapy with arts based therapeutic practices and somatic techniques. My aim is to guide you in tapping into your inner wisdom—to help you truly feel, process, and connect on a profound level. I believe that the therapeutic bond is essential in fostering growth and change. I am passionate about helping individuals navigate through challenging life situations and achieve their goals. My experience includes working with individuals who struggle with anxiety, depression, trauma, and relationship issues. I am committed to creating a safe and non-judgmental space where individuals can explore their thoughts, emotions, and behaviors. Join me on a journey of self-discovery and transformation, where creativity and psychology converge to light your path forward.

Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you. Every individual is unique, with different needs and preferences. I honor this in my therapeutic approach. I incorporate a number of different modalities in my work. I am client centered and pull from attachment theory, psychodynamic theory, EFT, mindfulness, CBT and somatic approaches. I use play therapy, art therapy & eco therapy with children and teens. Choosing to engage in therapy is vulnerable and challenging. You are choosing to open yourself up, learn new skills, grow and explore the unknown. It is courageous and it's enlivening too. I would love to be part of this journey with you. Please do not hesitate to contact me for more information or to schedule a free 20 minute phone consultation.

We are a collective of body- and mindfulness-based coaches and therapists. We offer body-based contemplative counseling, specifically focused on the nervous system; here-and-now awareness; and relationships to ourselves, others, and the natural world, to unwind old patterns from the bottom up, leading to more energy, empowerment, and intimacy. We each have our own specialties (such as PTSD treatment, imaginal work, couples therapy, etc.), yet we share a passion for helping you explore your inner world; integrate difficult experiences; and feel more healthy, whole, and nourished. Everyone needs support to deepen into our own experience, find regulation and groundedness, and open to showing up as more of ourselves in the world, with the strength and freedom to offer our gifts. We would love to accompany you on your journey!

I am passionate about my work and aim to build a collaborative partnership with my clients, fostering transformation, fulfillment, and growth. I believe in establishing trust and letting the present moment guide the therapeutic process. I work toward developing a deeper understanding of how our body sensations, mind, and emotions shape our sense of well-being. Throughout my 25 years of experience, I have worked with a wide range of counseling and therapy modalities. I'm bilingual in English and Hebrew and can offer services in both languages. One of the most important elements of therapy is finding the right fit. To explore whether working with me feels right for you, please email me at ornapele@gmail.com. I look forward to hearing from you.

Expand Mentoring offers solution-based, focused, and practical support for daily life. We work somewhere in-between the role of a coach and mentor, building a relationship from which progress can grow. Our Mentors bring to life therapeutic work and apply coping skills in the moment with clients. We specialize in working with clients in areas of executive functioning, coping with anxiety/depression, self-confidence building, addiction and eating disorder support, and creating healthy relationships. We are a guiding force that can serve as a sober coach, a trusting relationship, or a coach for reaching your personal goals.

Thrive is passionate about offering individuals of all ages the opportunity to reconnect, strengthen the gifts they have, and to Thrive. Our community of therapists work with clients from diverse backgrounds - those who are striving to bring their lives and dreams together - to help them achieve happy and healthy relationships. We are a community of therapists with a variety of backgrounds, identities, and areas of study who offer services in German, Spanish, Portuguese, Russian, and Hebrew as well as English. We see clients in our office in Boulder as well as online. Some specialities we treat in all ages are: OCD, anxiety, depression, BFRBs, and trauma/ptsd. Our clinicians have training in IFS, EMDR, CBT, DBT, ACT, solution-focused, as well as many other helpful modalities.

At Whole Connection we take Medicaid and work on a sliding scale. We provide high quality, accessible psychotherapy to Boulder County. Our team is made up of skilled therapists who provide individual, group, and family psychotherapy. In addition to outpatient therapy we offer a Trauma Recovery and Care program. Our Trauma Recovery and Care program is designed for individuals who are struggling to take control of their lives because they feel dictated by feelings that are deeply connected to their past. If you have been diagnosed with PTSD or you suspect that PTSD is underlying your current symptoms, this could be for you. We believe that all people should have access to Therapy, by clinicians and interns who are continually trained and educated and who are also taken care of (not overworked). In doing so we try and meet the needs of those of the community who come to see us by either sliding our fees or accepting medicaid insurance. Lastly we aim to provide free and affordable trainings for the larger community and clinicians to continue to learn and grow. We also take Victim's Compensation.

Bettina Bepler is a Licensed Professional Counselor in the state of Colorado who holds a MA in transpersonal counseling psychology from Naropa University. Bettina works with clients who are struggling with a wide range of mental health challenges, from anxiety and depression to navigating loss, exploring the unknown, and other difficult life transitions. Working with Bettina is rooted in supporting the client to become their fullest and most authentic self, thereby allowing the client to approach life's challenges and complexities with greater ease, confidence and an overall sense of well-being. Bettina has over 15 years of experience as a licensed therapist, working with individuals, adolescents, and families. She has worked in middle and high schools in Boulder County as a Prevention/Intervention Specialist, and as a trainer/educator in suicide prevention in Alameda County, California. Bettina continues to work per diem as an intake/assessment clinician with Mental Health Partners. Bettina has also taught assessment as an adjunct faculty member at Naropa University. Bettina utilizes a variety of approaches such as Cognitive Behavioral therapy, Mindfulness based therapy, Trauma Informed therapy, Attachment theory and Psychodynamic therapy to work alongside clients to help them achieve their goals in therapy. Bettina is currently offering remote and in person sessions at her office located in North Central Boulder. If you would like to learn more about working with Bettina, please contact her for a free 20 minute phone consultation to learn more about her approach.

Do you want to… …get your stress under control …get up in the morning and go to a job you love …stop a pattern of unhealthy relationships …improve your relationship with food Hello and welcome to Momentum Counseling and Consulting. We specialize in helping our clients overcome obstacles and reach their full potential at home, at work and in their relationships.

It’s my privilege to listen to your story. In today’s fast-paced world, it’s rare to truly talk, share, and connect without distractions. You might be surprised by how much you can learn about yourself just by hearing your own words during therapy. My approach is all about meeting you where you are, with empathy and compassion. I believe in the power of a genuine, healing relationship that helps you grow and thrive. You are a dynamic, one-of-a-kind individual, and my role is to support you in living authentically as we explore your depth together. I will guide you in cultivating a true relationship with yourself through the art of self-reflection. This is your opportunity to be curious, open, and to let go of any limiting beliefs about who you think you are. If you can’t find the perfect solution to magically feel better, you might as well live with the nagging feeling of failure. Fail Better! You probably never considered that “failing better” could be a remedy—especially for how you're feeling right now. But now that I’ve got your attention, you're in the right place to reconnect with your true potential, which is capable of success beyond what you can imagine right now. Here’s the thing: it’s not failure that’s holding you back; it’s the belief that you need to be perfect or find the perfect solution. Your challenges do not define you. You are the author of your story and I can’t wait to see how it unfolds.

We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices including EMDR, Somatic psychotherapy and IFS. We are a completely virtual practice.

Feeling "not good enough"? Like no mater how hard you try, you still feel "inadequate"? You don't have to internalize this damaging societal programming. It seems to bombard us from all directions: social media, in-groups at school, family, professors, society at large. Together we'll work to replace this narrative with one of innate worthiness, internal strength, emotional intelligence, enhanced well being, and more fulfilling relationships. In addition to traditional talk therapy, we'll use proven breathing techniques and movement exercises to reduce stress, anxiety, or depression and make room for your true uninhibited self to arise.

I have been working in the outpatient setting for over 10 years. I've rotated through a student mental health clinic during my training and have worked with many college aged students. College can be an exciting time of change and growth and finding purpose and connection. College can also be a big adjustment, as you acclimate to a new setting, new responsibilities and being away from home for an extended period, sometimes for the first time. It is often during these big life changes that you may need a little extra help settling in, getting into new routines. Through a combination of therapy and careful use of medication, we can work on getting you in a place to fully engage in and enjoy your college experience.

As a practicing psychologist for over 30 years (and a short time before that as an attorney), I understand the importance of having someone to speak with about our worries, questions, changes and even our daily lives. I see adults and adolescents who seek support in navigating stressful situations and not only reaching resolution on that issue, but also learning about themselves in deeper ways. I listen closely and with an open mind. I'm supportive and encouraging and help you make connections to patterns that can rework things you would like to change and do differently. Whether we are working on immediate problem resolution or exploring family/social dynamics, it's important that you feel understood, heard and supported in session. It's also important that you have direct, clear feedback that is experienced as helpful and insightful. Not every session is likely to be groundbreaking, but together, we can work toward defining and reaching your therapeutic goals.

Please visit my profile to learn more about my services.

I am a queer cis-woman of color, and an immigrant from Denmark and Comoros.  I am passionate about fiercely challenging systemic oppression and empowering people to reclaim their innate power. As a somatic and social justice psychotherapist, I guide and empower clients in the discovery and celebration of your authentic self. Through both my work and my own lived experience, I have developed a critical awareness of the relationship between trauma and oppression. In the therapy room, you are able to gain bodily awareness and skills on how you can move more fluidly in expressing and embodying you own unapologetic truth that is too often silenced by society I specialize working with marginalized populations, including people of color, QTPOC, bilingual individuals, immigrants, queer people, and trans and gender non-conforming individuals.  As a multilingual psychotherapist, I provide counseling in English, Spanish, French and Danish. I provide both in-person and video sessions. For more information visit my website: https://www.noraalwah.com/