Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Coun...
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences that make you who you are by looking both at what your life is like today and how your pas...
My practice begins with a kind, compassionate and safe introduction to the therapy process. We will explore what you want in your life and how to get there. Together we will follow your questions, concerns and goals, so you can discover new options. These are some of the questions we can explore. How can I make decisions that lead to a clear purpose? Why do I feel depressed? What is all this anxiety about? What can I do to feel better now? Drawing on eastern and western psychology, ...
Does part of you strive to succeed, while another part feels anxious or burned out? I help Boulder students quiet their inner critic and find balance using Internal Family Systems (IFS), Polyvagal Theory, and Self-Compassion practices. These modalities go beyond talk therapy alone. Our work will help you create an embodied sense of well being and build a loving relationship with yourself so you can move through life with more clarity, self-compassion, and authenticity. As a Tibetan Buddhi...
“I don't want to burden my family with what I've seen and experienced.” “I'm constantly masking who I am to make others feel comfortable.” “People see my behavior, but they don't understand what's behind it.” “I don't feel in control of my own life.” If you recognize yourself in any of these, I’d be honored to support you. I offer a space where your story is heard without judgment. My approach is grounded in Family Systems Theory and Feminist Theory, with attention to how relationships, ident...
Whether you're navigating a new environment, exploring your identity, recovering from trauma, working on interpersonal relationships, or seeking inner peace, Margarita is here to provide the guidance and support you need. With a strong emphasis on active listening, validating thoughts and emotions, and offering genuine reflection, Margarita creates a therapeutic environment that is supportive and comforting. She understands the importance of fostering a safe space where clients can freely expres...
Do you find yourself feeling like your plate is overflowing? Are you spending a lot of your time worrying about things that are out of your control? What might it be like to live a life where you are present, calm, and don’t feel pulled in a million different directions every single day? I believe, together, we can help build this life you imagine. I specialize in working with adults who struggle with anxiety, stress, and life transitions. Maybe you’ve dealt with stress and anxiety for a...
“With adversity comes opportunity” from the I Ching- Or Book of Changes The decision to seek therapy can be due to times of stress or the desire to seek change. We know that change is not always a straight path. To take a “road less traveled” can be filled with a beautiful river that flows and leads to clarity or it be a be a river filled with large boulders that need to be traversed with help and support. Therapy can be a tool that facilitates resilience and transformation. My appro...
I am is a bicultural therapist, mother and wife who is passionate about supporting my clients while they navigate their unique life, relationships, and transitions. I was born and raised in Bogota, Colombia. I have a BA in Psychology and a master’s degree in Somatic Counseling Psychology from Naropa University. I am trained in trauma-based therapy and EMDR. I can support you both in English and Spanish. As a somatic therapist, I believe in the phenomenal connection between body and mind. I work ...
I enjoy working with students and graduate students. Please see my website for more information....
Greetings, I am a transpersonal wilderness therapist, able to offer walk talk sessions in Boulder or virtual sessions that focus on you meeting your goals. I offer safe, compassionate client centered space, to help many college students through hard life transitions....
Please visit my profile to learn more about my services.
Stephanie (she/her) believes that healing results from expanding our capacity for meaningful connections and relationships. She has a background working with a diversity of people in outdoor settings and draws from attachment theory, body-based and experiential therapies, as well as ecological and feminist approaches. Stephanie aims to incorporate how familial, social, economic and cultural forces interact in our society to impact individual well-being. Stephanie welcomes all people and has a s...
My work rests on a profound respect for the human capacity to change as well as a deep appreciation of the impact of emotional pain on the process of living. This perspective emerged from my 25+ years in practice, my formal training, my work at psychiatric hospitals and other facilities, my experience as a supervisor and a teacher, and a life lived as a member of the human species. Although my approach depends on the needs of each individual, I believe the relationship between therapist and clie...
Do you long for more contentment and aliveness? Do you often feel like you’re too much or not enough? Do you wonder if you'll ever be able to create a life that feels good to you? What if these thoughts and feelings are not a problem but the trail that leads you to the life you imagine is possible? A life that feels deeply lived and rich with meaning. With great curiosity and care, I will accompany you as you explore your thoughts, feelings, and behaviors. Together we’ll create permission...
If you’re feeling overwhelmed, anxious, or stuck in patterns that don’t serve you, you’re not alone. I specialize in working with individuals facing anxiety, depression, and trauma, as well as those navigating maternal mental health challenges and boundary setting. You might find yourself thinking, “Why do I always feel this way?” or “I don’t know how to put myself first without feeling guilty.” These thoughts can feel isolating, but therapy is a space to explore them without judgment and start ...
Hi! I am a therapist in Colorado with many years of experience working with adolescents and young adults who are looking for a safe and supportive place to talk, process their experiences, and learn how to express their feelings. I specialize in working with people ages 10-25 who are part of the LGBTQ+ community, need support with self-esteem issues, or have anxiety/depression. I help clients explore their individual identities, authentic self, and figure out their interests and long-term goals....
Thrive is passionate about offering individuals of all ages the opportunity to reconnect, strengthen the gifts they have, and to Thrive. Our community of therapists work with clients from diverse backgrounds - those who are striving to bring their lives and dreams together - to help them achieve happy and healthy relationships. We are a community of therapists with a variety of backgrounds, identities, and areas of study who offer services in German, Spanish, Portuguese, Russian, and Hebrew ...
I am a bicultural and bilingual therapist who provides psychotherapy services in English and Spanish. My therapeutic approach is culturally responsible, client-directed, and rooted in social justice values. I prioritize your needs by forming a warm, solid, and strong therapeutic relationship. Therapy is a complex process different for each individual. Working with me is where I support you to make sense of your struggles and challenges. In doing so, we explore your whole self such as socia...
Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and ...