Feeling overwhelmed? Stressed with school, relationships, changes, or family? Are you experiencing relationship issues or a breakup and unsure how to cope? Are you feeling lost, confused, conflicted or anxious about the future? The phase of life you're in is so incredibly challenging, and I can help. I know what it's like to feel like the weight of the world is too much to bare. I offer convenient telehealth sessions to any student of any age living in Colorado. What you're going through is so c...
I help queer female college students suffering from emotional overwhelm, chronic stress, and anxiety about their future. Using the body-centered and expressive arts approaches of dance/movement psychotherapy, I help these young women discover their innate strength and resilience. By cultivating a connection to their bodies and true inner experience, my clients learn the tools they need to succeed in the modern world while developing a grounded and confident sense of who they are and what they wa...
Joe specializes in supporting students and young adults navigating the effects of trauma, anxiety, depression, and relationship challenges. Joe completed clinical training at Harvard University Counseling & Mental Health Services, where he worked with students from diverse backgrounds, including those marginalized by gender, race, and sexuality, and those recovering from traumatic experiences. Joe’s therapeutic approach is rooted in psychodynamic theory, helping clients uncover unconscious...
We believe in a mind-body-soul approach towards finding and sustaining balance. At the Strength in Motion Wellness Center, we have gathered a community of expert practitioners and businesses who are here for you. We work collaboratively with our clients to facilitate sustainable positive changes in their lives so that we all can live a life free of barriers and find healing both independently and in community. We have an abundance of wellness practitioners who are here for you. Together, we deve...
Are you feeling lost or disconnected from yourself or the world around you? Is everything changing and you don’t know where to find stability? Are you struggling to cope with your past and want to get back to who you truly are and what lights you up? I support women of all ages and young adults who are experiencing some kind of life transition, healing from trauma, or grieving a loss. So often we feel lost trying to cope with this wild ride we call life, but you are not alone. I work from a trau...
Feeling "not good enough"? Like no mater how hard you try, you still feel "inadequate"? You don't have to internalize this damaging societal programming. It seems to bombard us from all directions: social media, in-groups at school, family, professors, society at large. Together we'll work to replace this narrative with one of innate worthiness, internal strength, emotional intelligence, enhanced well being, and more fulfilling relationships. In addition to traditional talk therapy, we'll use...
You know that you’ve worked so hard to get to where you are today — but you still struggle with feeling not good enough. You’ve had to hide aspects of your true self in order to fit in. At times, it feels like you’re living behind a mask; like no one understands the real you. Relationships are a struggle. You’re used to compromising your needs to please others, and it’s leading to burnout. You seek genuine connection, but it’s hard to open up and trust others. You’re ready to find a b...
I accept Anthem, Cigna, United, and Aetna insurance. If you're embarking on finding a therapist for the first time or seeking a new one, you're taking a courageous step toward prioritizing your well-being and health. It's not an easy decision to make, especially considering life's challenges and the accumulation of stress, particularly during academic pursuits or while navigating livelihood demands. With 20 years of experience, I specialize in working with anxiety and stress among young ad...
I help clients feel less anxious and more authentic in their relationships. I believe that many people experience struggle in their lives as a result of growing distant from their emotional compasses. I work with individual clients and couples to reconnect with these aspects of their experiences. While I work with clients of all genders, I hold a particular interest and expertise in working with men. I approach sessions with a compassion, humor, and directness. In my experience, change begins w...
I work primarily in the areas of addiction, adoption, trauma, and spiritual needs. As an addiction counselor, I work primarily with young men and women struggling to overcome compulsive use of drugs, alcohol, pornography, and internet usage. This may range from life-destructive addiction to those just beginning to see that their use is bringing things they don't want. As an adoption counselor, I work to help adult adoptees confront the issues that may or may not be stemming from being gi...
Our 20s is a special time AND it's kind of confusing. We're figuring out who we are and how we fit into this world. No small task. You're feeling frustrated with your relationships and you're not sure how to do things differently. You were never shown how. Where do you fit in this world? Who do you want to be? You're figuring out your passions and how to make that into a sustainable career. I can help you gain clarity and support you as we explore what works and what doesn't. Gently ...
Everyone deserves a safe and nonjudgmental space to be truly heard. I specialize in helping young adults and college-aged individuals navigate life’s complicated middle— transitions, uncertain decisions, relationship challenges, and identity shifts. I also specialize in treatment for anxiety and depression. I have over 19 years of experience providing therapy and interventions with youth and young adults. My extensive experience in school social work has given me the opportunity to better unders...
The state of our world can be so heartbreaking that we feel immobilized at times. Much of our potential is blocked by feeling overwhelmed by the day to day challenge of struggling to advocate for ourselves in our communities, the world, even in our own thoughts and beliefs! It is easy to feel anxious, alone or ungrounded. As a therapist, I have immense respect for the innate knowledge and wisdom in each of us. I strive to create a collaborative environment in which you will feel supported in...
Hello, I am a psychologist with over 20 years of experience in the field. I have a couple of openings this spring/summer! My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. Do you want help with relationship problems, anxiety, depression, trauma, loss & grief, life transitions, cultural/racial issues, health problems and substance use? Send me a message and I'd be glad to do a free consult call with you. If I'...
I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutri...
TAKE YOUR LIFE OR WORK TO THE NEXT LEVEL: Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices, that supports you in deeply listening to and trusting your own inner guidance. We draw on the support,...
I believe in empowering my clients to access and to unfold to their own inner wisdom and brilliance. Rather than providing all the answers or solutions, I facilitate a supportive and non-judgmental environment where clients can investigate their thoughts, feelings, and experiences. My academic journey has taken me to many different countries, and I am passionate about combining my interest in western psychology with the ancient wisdom of Buddhist psychology. I earned her bachelor’s degree in...
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Welcome! No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. My mission is to help you with just that. I am currently offering ...