Therapists for college students near Boulder, CO

I work best with students and young adults seeking therapy that is real, human, and grounded — not scripted or sanitized. Many of the people I work with are dealing with grief, loss, or a major shift in their lives. That loss might be the death of someone important, the end of a relationship, or a quieter kind of grief — losing a sense of direction, identity, or meaning. You don’t have to be in crisis to reach out. Many clients I work with are functioning on the outside while feeling disconnected, restless, or overwhelmed underneath. I grew up in the Bronx and came to this work through a mix of lived experience, creative work, and clinical training. I listen closely, speak honestly, and work with you at a pace that actually feels human.

Hi there! I’m Erin Hernandez and I am a licensed psychotherapist (LPC). I believe that our bodies are a vehicle for our spirit. It is our human right to feel safe, loved and seen as who we really are. When we feel these three things we are able to fully inhabit our vehicle (our body) and use it for transformation. I am not currently accepting insurance. Please check here or my website for session rates. I offer free 15 minute phone or zoom consultations and you can schedule that through my website. When scheduling your consultation, please email or text me if you prefer your consultation to happen over zoom.

I am multi-lingual licensed psychotherapist in private practice specializing in trauma and the emotional and somatic impact of violence on the individual and communities - whether it’s racially or gender-charged violence or the destruction of our planet - grief, anxiety, trauma, shame, feelings of despair and anger are all part of it. As faculty of the International Center for Mental Health & Human Rights, I have facilitated contemplative based trauma and resiliency trainings locally and internationally to communities on the frontlines. In my work with you, I pay attention to how constructs such as power, race, gender, socio-economics, and sociopolitical environments impact the individual, family, and community identity, well-being, and health. Traumatic experiences happen within a social context and are shaped by social and climate-related conditions. Tailoring my approach according to your concerns, challenges, and unique socio-cultural background feels essential in our work together. I have been working with adults and adolescents in the mental health and education field since 2005. I graduated from the California Institute for Integral Studies with a Master’s Degree in Integral Counseling Psychology and hold a Social Work degree from Hochschule Niederrhein in Germany. I offer individual and group psychotherapy in my office in Boulder, CO. As a psychotherapist, I take an integrative approach that includes psychodynamic psychotherapy, EMDR, neuroscience, climate-awareness, social justice, and contemplative-based trauma and resiliency training. My work predominantly focuses on survivors of traumatic experiences as well as challenges related to shame, self-esteem, racial and multicultural identities, and climate distress. As a climate-aware psychotherapist, certified in climate psychology and member of the North America Climate Psychology Alliance, I am passionate about understanding the immediate mental health impacts of climate related disasters and long term stressors of living with the reality of climate change over time. I believe that learning emotional resiliency skills with ways of motivating effective action and creating intentional moments of reconnection with the earth and all her inhabitants, feel essential to the wellbeing of our world. I speak English, Spanish and German fluently.

Welcome, I’m glad you’re here! I am a licensed therapist, certified IFS level 3 trained, and group facilitator with a deep appreciation for the complexity of the human experience. Do you feel stuck in old patterns? Do you long for a life more aligned with your values and authentic self? Through Internal Family Systems (IFS) therapy I will support you with anything you may be carrying or working through. You might be carrying a lot of responsibility and yearning for steadier support, and the confidence to follow through on your intentions. Do you struggle to trust yourself and want to feel more grounded and empowered? Perhaps you’ve been wrestling with inner critics and protective parts, feeling drained or burnt out, and you’re longing for more compassion, emotional steadiness, and renewed vitality. Through dynamic approaches of IFS and somatic awareness, I support those with complex trauma, those navigating time at University, those seeking plant medicine preparation and integration, therapists and other space holders, addiction and cycle breaking, leaders and entrepreneurs, expats and nomads, and those navigating the many layers of grief. You don’t have to struggle alone. Finding balance and well being is possible, and you deserve support that meets you exactly where you are. Together we can foster resilience, clarity, and self-trust so you can move through life with more ease. If you feel ready, I invite you to email me for a free 20-minute consultation! I am in network with Kaiser, United Healthcare, and Aetna. I provide receipts for reimbursement for out of network insurance.

Providing thoughtful psychiatry for children, adolescents, and adults.

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The Redpoint Center provides compassionate, evidence-based treatment for substance use and mental health disorders. With programs tailored for teens and adults, we offer a full continuum of care, including Partial Hospitalization (PHP), Intensive Outpatient (IOP), and virtual services. Our experienced, multidisciplinary team is dedicated to empowering individuals and families through personalized support, small group settings, and a focus on long-term recovery. With locations in Glenwood Springs, Longmont, Boulder, and Fort Collins, Redpoint is committed to helping clients build resilience, find connection, and live meaningful lives in recovery.

Are you feeling overwhelmed? Do you keep spinning the same self-critical story in your head? Do you keep everything bottled up inside? Do you feel disconnected, like you don't know yourself anymore? I have dedicated years to working with trauma survivors. I understand how trauma hijacks the body and mind, leaving us dysregulated, confused and ashamed. Our work together will focus on creating safety within and reducing distress, so that you can feel present in your life and with yourself. All are welcome in my practice! I approach each client as unique, appreciating all aspects of identity. I am dedicated to helping my clients transform old stories of shame and embrace their true worth. You don’t have to do this alone. I’m here to listen. Together we will find healthy ways for you to cope, process trauma and grief, and tap into your inner resources to find calm, courage, and hope. You deserve to feel seen and heard!

IN Network with student BCBS Insurance. Individualized Mental Health and Substance Use Treatment. AIM Health is the only business that has successfully been working with young adults for 26 years. AIM Health offers engaging and creative treatment that works. Now offering, intensive outpatient (IOP), partial hospitalization programs (PHP), medication management, individual therapy (OP) and psychological testing. Here, we provide a holistic environment and approach to traditional and non-traditional therapeutic practices. Our team comprises highly trained and credentialed professionals passionate about mental health, recovery and empowering individuals to lead fulfilling lives. Evening IOP Available! At AIM Health, we specialize in: Intensive Outpatient Program (IOP) Partial Hospitalization Program (PHP) Individual Therapy Acupuncture Yoga & Breathwork Art & Music Therapy Animal-Assisted therapy Psychiatry & Medication Management Case Management Addiction Medicine Mentoring & Coaching Ketamine Assisted Psychotherapy & Psychedelic Therapy Drug Testing/Monitoring

You’re doing your best to manage, but something still feels stuck. Whether it’s anxiety, depression, painful past experiences, relationship struggles, or neurodivergence, these challenges can feel overwhelming. You’re tired of just getting by and want relief, clarity, and a deeper sense of purpose and stability. Through therapy, we'll explore how past experiences shape present dynamics and create space for decisions rooted in intentionality. You’re not interested in surface-level fixes—you’re ready to understand yourself more deeply, shift long-standing patterns, and feel more grounded and connected in your life and relationships. I offer insight therapy that helps build resilience, deepen emotional awareness, and encourage healthier ways of relating to yourself and others. Together, we create a supportive space for reflection and growth, guiding you toward meaningful change and greater well-being. My approach is warm, intuitive, and genuine—rooted in curiosity, trust, and openness. Starting therapy is a courageous step toward clarity and self-understanding. I offer a compassionate, attentive space where every part of you is welcomed—including the parts you're still making sense of or learning to embrace. If you're ready to open yourself to authentic change, I invite you to reach out. We can begin that transformation, together.

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Expand Mentoring offers solution-based, focused, and practical support for daily life. We work somewhere in-between the role of a coach and mentor, building a relationship from which progress can grow. Our Mentors bring to life therapeutic work and apply coping skills in the moment with clients. We specialize in working with clients in areas of executive functioning, coping with anxiety/depression, self-confidence building, addiction and eating disorder support, and creating healthy relationships. We are a guiding force that can serve as a sober coach, a trusting relationship, or a coach for reaching your personal goals.

I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutrition protocols that address issues related to different disease states, food choices, supplementation and lifestyle interventions. I work often with the following conditions: eating disorders, gut health, chronic conditions, weight issues, nutrient deficiencies, food sensitivities/allergies, cardiovascular conditions, mental health and nutrition, immune related conditions and overall nutrition challanges.

I believe in the power of real human connection. Everyone deserves to feel heard, understood, and valued exactly as they are. My style is warm, client-centered, and grounded in curiosity. Alongside open dialogue, I use evidence-based approaches like ACT and DBT to help you manage anxiety, build stronger coping tools, and navigate life’s curveballs. I work with adults (18+) facing big transitions: starting college, figuring out who you are, exploring relationships and sexuality (including LGBTQ+ identities), or feeling stuck between worlds. As a bisexual therapist and someone who’s moved across cultures, I get what it’s like to question where you belong or how to move forward. I also support clients dealing with health challenges, athletic injuries, sexual health, chronic illness, eating disorders, and body image concerns. Outside of therapy, you’ll find me adventuring in the mountains. I see therapy a lot like a tough hike: challenging, sometimes uncomfortable, but deeply rewarding. I’m honored to walk alongside you as you find your own path.

Many people come to therapy feeling anxious, overwhelmed, disconnected from themselves, or like they’re “stuck” in patterns they understand but can’t seem to change. You may notice yourself pushing through stress, overthinking, shutting down, avoiding conflict, or feeling out of touch with how you actually feel. Many of us were never taught how to understand our emotions, regulate anxiety, or listen to what our bodies are trying to communicate. We learn to push through stress, become disconnected from ourselves, or rely on coping patterns that once helped us survive but no longer serve us. While traditional talk therapy focuses on changing thoughts or understanding patterns, somatic therapy includes working with emotions, nervous system responses, and physical sensations in the body. Together, we slow down and begin building a more compassionate and curious relationship with your internal experience rather than fighting against it. I integrate Somatic Experiencing®, Brainspotting, and Internal Family Systems (IFS)–informed approaches, with attention to how past relationships and nervous system patterns show up in the present. Sessions are paced to help you notice what’s happening internally, build capacity for difficult emotions, and unwind long-held stress and tension. With over 17 years of clinical experience, I help clients feel more ease, aliveness, and connection to themselves and others—especially those who continue to feel “stuck” even after years of therapy.

Finding a therapist that you like can be exhausting, so I'm thankful that you've stopped here to check me out! I believe that all people have the capacity for growth, healing, and fulfillment, no matter your starting place. I value creating a safe and supportive space for you to feel understood, while also offering challenges as you explore the process of growth and change. During our time together, we will team up to help you move toward the person you want to become! I work with people from all walks of life, though I specialize in working with concerns related to anxiety, depression, masculinity, queer identities, communication, and relationships (monogamous and non-monogamous). Let's meet up for a free consultation to see if we're a good fit! If we end up not being a good fit, I'm happy to offer my resources to help you find someone that you connect with. I look forward to chatting with you soon!

I spent much of my adult life working in Emergency Medicine as a Paramedic before going to the Physician Assistant program at Loma Linda University in Southern California. After graduating from there in 2018, I spent the past five years working in addiction medicine in a residential treatment program in Boulder, Colorado. Working in addiction medicine, I commonly assisted adult patients, of all ages, dealing with anxiety, depression, cravings, withdrawal symptoms and sleep challenges. Patients would often come to me wanting to reduce their amount of medications to just what was helpful and necessary and I would take a lot of pride in helping them achieve that goal. Genetic testing provides a helpful tool to initially choose, change or adjust a dose of a particular medication. I believe that it is important to meet an individual where they are in the healing process and to address the whole person rather than just the presenting problem or symptom. To address the “whole person” requires getting a detailed history and a partnership between patient and provider. Establishing such a partnership gives me great joy.

Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you. Every individual is unique, with different needs and preferences. I honor this in my therapeutic approach. I incorporate a number of different modalities in my work. I am client centered and pull from attachment theory, psychodynamic theory, EFT, mindfulness, CBT and somatic approaches. I use play therapy, art therapy & eco therapy with children and teens. Choosing to engage in therapy is vulnerable and challenging. You are choosing to open yourself up, learn new skills, grow and explore the unknown. It is courageous and it's enlivening too. I would love to be part of this journey with you. Please do not hesitate to contact me for more information or to schedule a free 20 minute phone consultation.

Whether you're navigating a new environment, exploring your identity, recovering from trauma, working on interpersonal relationships, or seeking inner peace, Margarita is here to provide the guidance and support you need. With a strong emphasis on active listening, validating thoughts and emotions, and offering genuine reflection, Margarita creates a therapeutic environment that is supportive and comforting. She understands the importance of fostering a safe space where clients can freely express themselves, ensuring that their experiences are acknowledged and validated throughout their therapeutic journey. Margarita brings a wealth of skills and experiences to her therapy sessions, drawing from her diverse background in education, customer service, and marketing. With a Bachelor's degree in Psychology and Digital Communication, as well as a Master's degree in Social Work, she possesses a solid academic foundation and a comprehensive understanding of human behavior and social dynamics. Margarita's multifaceted expertise allows her to approach therapy from a well-rounded perspective, providing valuable insights and tailored support to her clients. Adopting a strengths-based approach, Margarita empowers individuals on their path of self-discovery. She integrates a range of evidence-based therapeutic techniques and interventions, including Experiential Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, and Trauma-Informed practices. With skill and expertise, Margarita seamlessly combines these tools to guide and support individuals in their healing process and personal growth. If you're ready to reconnect with your inner child and embark on a transformative journey towards a more fulfilling life, Margarita would be honored to be your guide. Take the first step towards unlocking your true potential by joining her in sessions. Together, you can create the life you deserve.

If you are feeling overwhelmed, stuck in a pattern that is hurting you or the people in your life, or just not living the life that you want to live, it might be time to talk to someone. I offer traditional talk therapy from a blend of therapeutic modalities including somatic awareness practices, Jungian archetypal exploration, mindfulness based visualization, and behavioral therapy. Additionally, I provide Ketamine Assisted Psychotherapy for clients suffering from complex trauma, addiction, depression, and anxiety.