Therapists for college students near Denver, CO

I have over 20 years of working with college students in both counseling and pastoral care contexts.

I am a licensed clinical psychologist with nearly 15 years of experience and I’m passionate about partnering with individuals on their journey toward improved health and well-being. As a health psychologist, I’ve had the privilege of working with people from all walks of life as they navigate the challenges that often accompany mental and physical health concerns. Currently, I specialize in supporting adolescents and adults dealing with stress, insomnia, anxiety, depression, and other health-related issues. A bit about my approach to therapy: I believe therapy is a deeply personal experience, and it’s essential to understand and support the whole person. It’s important to me that every individual feels respected, heard, and that the goals we work toward in therapy are collaborative and meaningful. My hope is that each person feels supported as they make progress toward their goals and gain tools they can carry with them outside of therapy.

Feeling overwhelmed, stuck, anxious, or disconnected? You’re not alone and you don’t have to figure it out by yourself. I work best with college and graduate students who are carrying a lot on their shoulders, even if it doesn’t always show on the outside. Many of the students I support are struggling with anxiety, stress, or burnout. They may be navigating big life transitions like starting college, transferring, or getting close to graduation. Some are dealing with family stress, relationship challenges, or attachment issues. Others are carrying the impact of past trauma or loss. Many feel disconnected from themselves and unsure of who they are or what direction they want to take. You might look high-functioning on the outside but feel exhausted, overwhelmed, or numb on the inside. You may be the one everyone depends on, yet you rarely feel supported yourself. If that sounds like you, you’re in the right place. My approach is warm, grounded, and trauma-informed. That means we go at your pace, focus on helping your nervous system feel safer, and work on real-life tools you can actually use between sessions. You do not need to have the right words or a clear goal before starting. Showing up as you are is enough. If you are a student who wants to feel more steady, more connected, and more like yourself again, I would love to support you.

I view therapy as sacred work in which the therapeutic relationship is one of mutual respect and collaboration. I hold a BA in Anthropology from the University of Washington (1997) and a Master’s degree (MA) in Clinical Mental Health Counseling from Argosy University (2010) and I am a Licensed Professional Counselor (LPC) in Colorado. In 2014 I completed a three year advanced training in Somatic Experiencing (SE), a body-centered approach to treating trauma and other stress disorders. I am inspired by Western psychological models and Eastern contemplative techniques, and my practice is enhanced by many years of experience as a yoga and meditation teacher, and as a seeker of various healing modalities. A life-long path of self-exploration and global adventure has been my classroom and has led me to ashrams, Native American sweat lodges, monasteries, and innumerable seminars, workshops, and retreats. I believe in finding inner growth and meaning in all life experiences, especially adversity. My therapeutic style is integrative and holistic, creatively employing Somatic, Mindfulness, and Cognitive Behavioral techniques with the intention of restoring balance to body, mind and spirit and inner harmony with all of your Parts. I bring deep empathy, insight, warmth, and liberal doses of humor to my clients, specializing in support for those challenged by trauma and anxiety. I am a trauma survivor, and I am particularly dedicated to the healing of childhood sexual abuse. My passion lies in helping you reconnect with your light. Whatever is standing in your way, whether it is shame, trauma, anxiety, low self-worth, we will unearth it. Together, we will heal it. Working as a team, we will be alchemists, transforming pain into personal power and self-love. You deserve to love all parts of yourself. You deserve to feel whole.

Welcome! I specialize in working with identity exploration, perfectionism, social anxiety, and Latina college students/early career professionals. I also enjoy working with concerns related to alcohol use, intergenerational trauma, adjustment issues, and acculturation. Many of my clients have included individuals belonging to the following communities: College/graduate students, Black, Indigenous, and People of Color (BIPOC), Spanish/Spanglish-speakers, immigrants, children of immigrants, international students, first-generation students, LGBTQIA+ folx, and members of fandom communities (e.g. anime, K-pop, book series, etc.). As a proud "nerdy psychologist," I truly value getting to know my clients' salient identities, passions, hobbies, and background to be able to integrate them into our work. If you are wanting to get support in navigating life in a way that feels authentic to you, then we are on the same page. I strive to co-create a therapeutic experience based on trust, genuineness, and empowerment. Together we will build your confidence and skills to get “unstuck” and move towards action, healing, and a life more in line with your values. Taking the step to find a therapist can be a vulnerable and daunting process. Because of that, I am here to answer any questions you may have. If you feel we may be a good fit, please reach out for a free consultation. With humor, no judgment, and some possible cursing thrown into the mix, we will explore getting to what is meaningful to you.

Welcome to Gray Dove Therapy! I'm Shelby Jacobs. I love working with students on relational issues, life transitions, personal growth/development, stress, and other issues common to the student population! I also offer spiritual counseling from a Christian perspective for those who are interested, and enjoy walking alongside those going through faith deconstruction, or who have left a high-control religious environment.

My approach to this work is open, honest, and transparent. I will work collaboratively with you to create a safe and trusting space so that you can feel heard, supported and understood in a way that encourages you to process your experiences at your own pace. This is your journey and you deserve to feel empowered and confident in the now, AND as you embark on your future. Being a young person in this world is tough enough and having space to process your world view and navigating a new level of independence can be challenging. You deserve to focus on your mental health and I would be honored to support you along your journey. I offer free 20-minute consultations, so please do not hesitate to reach out, no commitment necessary just an informal chat to see if we would be a good fit. Here is one of my favorite quotes: “The privilege of a lifetime is to become who you truly are.” ― Carl Gustav Jung I'd love to support you in discovering your true identity and finding your voice in this world!

We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It’s about understanding how the fabric of your life is woven and can be potentially rewoven. It is nearly impossible to avoid societal messages telling us how we should think, feel, behave. For that reason, it can be exhausting to manage external pressures, and oftentimes your self-care and mental health is compromised. Therapy can look different for each person. I meet you where you are at and support you in getting to where you strive to be. Therapy can be a place to develop skills, feel heard, and feel empowered. No issue is too difficult, shameful, or embarrassing to bring to the table, and I aim to create a space where you feel comfortable and welcomed no matter what. My approach is inherently empathetic, non-judgmental, and strengths based. I often take a mindful approach to our sessions. I utilize techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), but I emphasize a collaborative environment in order to fit what works best for you.

We understand the importance to have someone you can talk to and gain a new perspective on struggles on your life experience and struggles. difficult life transition, stress and anxiety, depression, relationships, or traumatic experiences they seem overwhelming difficult to get away from. There’s never a bad time to seek helpful support, and to learn practice using the coping skills and strategies that will help you thrive.

Are you feeling overwhelmed, stuck, or simply not yourself? You're not alone—and you don't have to navigate it on your own. I'm here to support you in making sense of what you're feeling, uncovering patterns, and building healthier ways of coping and connecting. You deserve a space where you can be fully seen and heard—without judgment and without pressure. Therapy isn’t about “fixing” you—it's about helping you reclaim your story and your strength. In our work together, you can expect a space that honors your identity, your boundaries, and your voice. Healing is not linear—and growth doesn’t require perfection. Whether you're seeking relief, clarity, or simply a space to exhale, I’m here to walk with you through the process. I work with individuals who struggle with perfectionism, obsessive compulsive disorder, anxiety, trauma, eating disorders, relationship navigation, life transitions, identity and gender issues. I’ll provide you with guidance and direct but judgement free feedback and support.

I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting! I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting. I also have 2 post-graduate interns working with me that are able to offer lower cost options. Please email me or check out my website for all of the details on my different program offerings!

We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices including EMDR, Somatic psychotherapy and IFS. We are a completely virtual practice.

I look forward to meeting you, hearing your story , and making sense of all that ails you. I feel that medications can provide relief for biological psychiatric conditions, but most of the long term relief comes from working through and reworking unhealthy behavioral patterns. Treating Psychiatric conditions is an art that requires balancing the medical treatments with looking at unconscious maladaptive behaviors. Once patterns are identified, the work we do will lead to change. I take the approach of meeting clients where they are at and working together in a relational model to reprocess and work through trauma. I have 25 years of experience treating all psychiatric conditions in men and women across the lifespan. I have specialized in women's issues, including mood disorders at the onset of menses, eating disorders, medication management during pregnancy, grief issues around infertility, menopause, and trauma. I enjoy working with clients who have struggled to get optimal treatment. My approach is to get to know you, your developmental history, and current life stressors. I also assess biologic contributors and genetics. This combined understanding of you can guide more effective treatment recommendations.

My mission as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging. My areas of focus are those who may be struggling with issues relating to depression, anxiety, grief and loss and life transitions. I also work with young adults in assisting them in facing challenges such as: negative body image, lack of confidence and self esteem, pressures around academics and friendships, loneliness, and future employment concerns While I utilize a variety of counseling techniques depending upon the situation including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, these are simply means to an end. I’ve learned my clients are seeking someone who listens, and guides them to a path of discovery and healing.

Are you a college student dealing with life's hurdles? Whether it's passing your classes, managing friends or romantic relationships, or figuring out your career path, I'm here to help. Let's work together to make your college experience even better! My name is Mary and I work with my therapy dog, Nalu. I am an LCSW in Denver, CO and provide both in-person and virtual sessions. My role is to listen with empathy and no judgment while empowering you to express your needs effectively. Together, we will find ways for you to successfully navigate big changes in your life and confidently establish your independence.

Therapy asks us to tap into vulnerable parts of ourselves. It requires safety and comfort. My clients are courageous enough to show up as their authentic selves, therefore I value being my authentic self within our therapeutic relationship. I incorporate empirically supported interventions into our time processing concerns, building self-awareness, making meaningful changes, and exploring identities. I specialize working with individuals who desire to dedicate less time and energy to food and body image concerns, and more time to aspects of life truly important to them. I approach disordered eating and body image work from a Health at Every Size (HAES) framework. I want my clients to “taste life” and to experience it in a fulfilling way. I also have ample experience working with anxiety, depression, grief, relational concerns, life transitions, perfectionism, ADD/ADHD, and athletic identity. I value and enjoy working with diverse populations and strive to create a safe space for individuals of all backgrounds, cultures, and identities. While we may not share identities or experiences, it is my mission as your therapist to approach our work with humility and to gain understanding of your authentic self.

What if getting better didn't mean spending years talking about everything that's ever gone wrong? I work with college and grad students to build real, lasting change by providing insight and skills that actually help. With over a decade of clinical work in the US and abroad, I've helped young adults manage anxiety, quiet the perfectionism and imposter syndrome that follow them into every exam and internship, while creating a healthy type of confidence that remains under pressure. My clients describe working with me as supportive, direct, collaborative, and nothing like what they expected therapy to be. We figure out what's driving the pattern. Then we work on changing it. I specialize in: anxiety, burnout and stress, low self-esteem, perfectionism, and people-pleasing. My approach pulls from CBT, ACT, Positive Psychology, and Mindfulness, grounded in a trauma-informed model. You don't have to have it figured out to start. Currently offering Online Therapy throughout Massachusetts, New York, Colorado, Vermont, and Florida. Whether you are in Boston, NYC, or Denver, I am ready when you are.

I work with you to not just understand what's going on, but also to develop tools to help. Tools to stop panic attacks, tools to manage depression, tools to get organized and figure out what you want in life. We work together to see what works reliably for you. In addition to talking things through, in session and between sessions sometimes you might be writing, sometimes trying a challenging behavior change, sometimes engaging in mindfulness, and sometimes using visualizations. My aim is for you to feel better, and to know what to do to keep feeling better or help yourself if problems resurface. And I try to work efficiently with you, so you are back to your life (and ending therapy) as soon as makes sense for you. Give me a call to set up an initial (free) conversation, at 303-870-9195.

The heart of Being Alive Counseling is to journey with you through everyday issues, as well as deeper addictions and trials, towards wholeness and healing. Counseling is not an attempt to fix all of your problems but to journey through them together. Whatever is making you believe that life is not good (be it depression, life transition, a trauma, marital problems), Being Alive Counseling believes you can return to your source of joy and meaning. We love to help in life transitions, to clean up the mental mess and believe it can be good again! I have specialty training in: Addiction, Domestic Violence, EMDR (for trauma, PTSD, addiction), Cognitive Behavioral & Narrative therapy. I can offer a dynamic counseling room where you are able to go to places you know you need to go but haven't quite been able to before. I will work with you to find a treatment plan that fits your specific goals and needs. I believe in holistic healing in counseling and treatment. I believe that everything including finances, eating patterns, sleep cycles, family of origin, job satisfaction, nutrition, exercise, support system, as well as identity and sense of purpose are all integrated into the "why's" of our struggles. I believe I create a safe space to explore and heal.

Thinking Gray Therapy specializes in helping college students navigate trauma, anxiety/depression, and concerns related to disordered eating and body image distress. The transition to college can bring significant changes, including adjusting to new social and academic expectations, managing stress, and balancing responsibilities. With a compassionate and personalized approach, Thinking Gray Therapy provides a safe space to develop effective coping strategies, strengthen resilience, and work toward emotional well-being. Support is available for those feeling stuck, overwhelmed, or uncertain about the challenges of college life. Guidance is tailored to help students gain confidence and find balance in this exciting but demanding chapter.