Dr. Elizabeth Harris is a licensed psychologist and owner of the Modern Psychology Denver practice. Elizabeth specializes in treating healthy people who are experiencing anxiety, depression, grief/loss, a major life transition, a challenging relationship, or a significant life event such as a trauma. She has a special interest in providing support to those who are struggling from burn out, are feeling overwhelmed, or having difficulty with their attention. Her approach is to create a safe...
I often help socially conscious, creative people go from overwhelmed and discouraged to calm and confident. My unique brain-body approach will give you the techniques to cool your brain, discern feelings from thoughts, understand detrimental patterns that no longer serve you and turn overwhelm into effortless action. I believe challenge opens the way before us. I will encourage you to look more closely at your life experiences to discover the challenges before you, so together, we can move forw...
Finding a therapist can feel overwhelming. Between the jargon and endless options, it’s easy to feel stuck. I'm here to make the process easier. Many of my clients come to me feeling weighed down by anxiety, self-doubt, or pressure to “get it right.” They often struggle with body image, self-worth, or the persistent sense that they’re not enough. As a trauma-informed therapist, I help clients build confidence, strengthen emotional connections, and feel more aligned in their lives and relationshi...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As someone who’s always loved the creative process and felt deeply attuned to the inner world, I believe that our emotions and sensations carry important messages. They can guide us toward understanding ourselves, healing, and finding balance — especially in a college environment where it’s easy to get caught up in expectations, pressure, and constant thinking. When we disconnect from how we feel in order to “get things done,” it can lead to burnout, anxiety, or a sense of numbness. In our wo...
We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices includi...
As an Asian American female with immigrant parents, navigating being a minority, assimilating into society and finding my cultural identity was a difficult time in my life. Unresolved childhood trauma and attachment issues are root causes that make us who we are - but that doesn’t mean we can’t work to change those maladaptive patterns you learned growing up… Do you also experience generational and childhood trauma, cultural expectations that don’t always align with societal norms, low self-...
“I feel like I’m trying so hard to hold everything together, but inside I’m barely holding on.” “I feel burned out, like I’m surviving instead of thriving.” “I’m surrounded by people, yet I can’t shake the feeling that no one truly sees me.” If any of these feel familiar, you’re not alone. College and young adulthood can bring a mix of pressure, uncertainty, and self-doubt. The fact that you’ve made it this far shows real strength. Love and joy have always been your birthright, and I’m here to h...
Melina’s approach to the counseling process is a blend of psychotherapy, self-exploration, and skill-building through a healing relationship with honesty, genuine care, humor, and compassion. Nontraditional creative outlets she may incorporate, depending on your individual needs, include nature walks, art, music, writing, mindfulness, and more. Her specialties include working through shame/guilt, empowerment and self-worth, anxiety and depression, stress reduction, and Dialectical Behavior Thera...
Hello! My name is Megan McConnell and I am the owner and therapist of Inner Abundance Counseling based in Denver, CO. My clients come from a variety of backgrounds and circumstances, but are united by the feeling that they are not yet living their best, most fulfilling lives. They feel blocked from accessing the joy, connection, and sense of purpose they desire by issues like past traumas, anxiety, depression, and perfectionism. They want to be their authentic selves and live each day with inten...
We are a group therapy practice in beautiful Denver, Colorado. We serve all ages and people from diverse backgrounds and experiences. We provide an authentic and nonjudgemental approach to therapy, while creating a brave space for our clients to work on their goals. Please, join us and reach out to work on your path to healing....
Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any o...
Over the last 25 years I have worked with clients who are seeking, peace, healing and develop insight and self-awareness. In my work with clients, there are several treatment modalities utilized, primarily CBT, Somatic Therapy, Whole Person and art therapy. One of my primary focuses with my clients is to create and/or improve their self-care plan since it is instrumental in managing daily stressors and mental health concerns. Self-care is important for me to also have in place and my self-...
Hi! I work with individuals 18+ who are experiencing a range of stressors, like anxiety, depression, life changes, grief and loss, eco-anxiety or grief, workplace or career struggles/transitions, issues with self-esteem, and support with boundary-setting and coping skills. I help people gain insight into systems and environments that impact them, and make decisions in line with their values and goals. Authenticity, transparency, and humor are important parts of my therapeutic style. Finding ...
I am a believer that we are all interconnected. Our relationships matter most to our wellbeing. And while we are living in a time where we are easily able to connect with one another, we have also never been so isolated and alone. The messages we receive from our greater systems often are at odds with what I know contribute to our wellbeing. Because of that we can often feel stuck, less than, or constantly hustling for “that thing.” We can end up chasing the wrong thing and find ourselves perpet...
Accepting new clients with sliding scale availability! Are you feeling overwhelmed, anxious, and disconnected from yourself? Are you trying to gain your footing after a recent life transition but are unsure of how to move forward? Are you curious about how your past is influencing your present? Is your inner critic in overdrive during this season of life, telling you to "stop being so sensitive!" This is where I come in! You don't have to do this alone. Hi! I'm Laura, and I'd be absolutely ho...
I believe therapy is an adventure of self-discovery—an opportunity to explore your story and uncover your strengths. My approach is collaborative and adaptive, drawing from CBT, ACT, DBT, SFBT, and Person-Centered Therapy, as well as Geek Therapy and the Hero’s Journey framework when it fits your interests. Whether you connect through fandoms like anime, video games, or tabletop RPGs, or prefer a more traditional approach, I meet you where you are. Together, we’ll navigate your challenges, bu...
Grounded, Compassionate and Practical Therapy I work with people navigating change, loss, grief, relationship changes, identity shifts, and the quiet moments when life no longer fits the way it used to. These are tender, often disorienting seasons, and you don’t have to move through them alone....
Do any of the following resonate with you? • You're grieving the loss of a loved one and friends and family think you should be "over it" by now. • You've lost a pet, relationship, job, your faith, or something else you held dear and no one seems to understand the depth of your feelings. • You've started questioning the faith of your youth and need a safe place to ask the questions you've been afraid to ask. • You've been rejected by your church, faith system, and/or your family because of y...