I work with people who believe that relationships (with others, ourselves, and our environments) are what make life meaningful. If you’re struggling to feel consistent or fulfilled, I can provide support while we work to identify and address the contributing issues. I have a special interest in self-esteem related to ADHD and learning disabilities but work with adolescents, adults, couples, and families around a variety of issues. I can help you explore how past experiences impact current pat...
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I help stressed out and anxious people of any gender to heal trauma, make work suck less, and get good at relationships. I’m an Denver LGBT therapist providing EMDR therapy with a decade of experience. I’m terrible at pop culture and I love puns. My goal for my clients is to have a sustainable life where you can thrive. I want you to feel like you can navigate what life throws at you, even if it’s hard. I’m deeply invested in finding out what works for you (vs. anyone else). I’m less ...
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Colorado CBT provides therapy and psychiatric assessment/medication management to teens and adults. We also offer comprehensive psychological assessments. Our multidisciplinary team prides itself on offering gold-standard, evidence-based treatments, for a variety of life's difficulties. We offer effective treatment options for: anxiety, OCD, PTSD, panic, relationship problems, depression, eating disorders, stress, perfectionism, general unhappiness, difficulty adjusting to a big life change, ADH...
“I feel like I’m trying so hard to hold everything together, but inside I’m barely holding on.” “I feel burned out, like I’m surviving instead of thriving.” “I’m surrounded by people, yet I can’t shake the feeling that no one truly sees me.” If any of these feel familiar, you’re not alone. College and young adulthood can bring a mix of pressure, uncertainty, and self-doubt. The fact that you’ve made it this far shows real strength. Love and joy have always been your birthright, and I’m here to h...
Hello! I am a clinical psychologist specializing in supporting individuals and couples who want to better understand themselves, how they relate to others and all of life. My style is warm, active, and genuine. I strongly believe in the importance of building an authentic and trusting relationship for therapy to be effective. I work from a relational framework, also drawing from my training in attachment theory, mindfulness, third-wave cognitive-behavioral (ACT, DBT) and interpersonal therap...
I love helping people of all ages better understand themselves and their place in the world and align their intention and impact. I work with first and second generation immigrants, LGBTQIA+ folks, and creatives to make sense of big life questions, process grief and trauma, live in integrity and have better relationships. With over 15 years of experience in mental health, I have neuroscience, somatic and anti-oppression based tools in my pocket to help people resolve symptoms of anxiety, depress...
Accepting New Patients for medication management with Immediate Availability! I am a board certified Psychiatric Mental Health Nurse Practitioner, specializing in medication management of depression, ADHD, anxiety, and a variety of other mental health conditions. I look forward to meeting with you and helping you on your journey to optimal well-being!...
I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with t...
Has traditional talk therapy not quite worked for you? Lily offers a different approach. While talking things out can be valuable, it shouldn’t be the only tool in the toolbox. Her goal is to help clients heal from what they’re struggling with, not just cope. This means guiding individuals to the root of their inner experiences and fostering a deeper connection to themselves, their lives, and others. Specializing in compassionate navigation of the inner world, she supports people working through...
“I’m so overwhelmed” …“I don’t know how to maintain my friendships or relationships”…“I don’t know how to accept life’s changes” If these statements sound familiar to you, I’m here to help. Choosing to attend therapy can feel like a big step, but it’s one you’re not taking alone. You are the expert in your life, and I’m here to help you find the best tools you have to face them. I come from a courage and strengths-based perspective while focusing on understanding you and your challenges. I am ...
As an Asian American female with immigrant parents, navigating being a minority, assimilating into society and finding my cultural identity was a difficult time in my life. Unresolved childhood trauma and attachment issues are root causes that make us who we are - but that doesn’t mean we can’t work to change those maladaptive patterns you learned growing up… Do you also experience generational and childhood trauma, cultural expectations that don’t always align with societal norms, low self-...
We are a team of dedicated queer therapists, who are passionate about serving our queer communities in Denver and across Colorado. We offer individualized and inclusive therapy for LGBTQ+ individuals, allies, teens, and couples of all genders....
Now offering 6-Week ADHD Support & Skills Group for College Students! As a therapist with both ADHD and years of experience supporting neurodivergent clients, I understand the unique challenges that come with navigating college life. This 6-week group is designed specifically for college students with ADHD who are looking for practical strategies, support, and a space where they truly feel seen and understood. Goals of the Group: You’re not alone: This group provides a community where you...
Are you having trouble with falling and staying asleep? Are you feeling anxious and overwhelmed? I specialize in working with people who are having trouble sleeping, who are experiencing anxiety, and who are going through reproductive transitions or who are experiencing distress related to their reproductive health (e.g., PMDD, pregnancy, postpartum, infertility). In my work, I aim to cultivate a safe space to hold and honor your emotions, while also providing you with new coping tools to he...
My therapeutic emphasis is focused on creating a collaborative, open, safe, judgment-free, warm, and empathetic environment for clients. As we navigated through one of the most challenging years of a pandemic, I understand that you may feel as if there is a weight holding you down in life. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – I believe you would be a great fit. I believe we all have an inner resilience toward life's challenges and...
“I’m tired of being misunderstood by others.” “I have a hard time facing negative emotions.” “I feel stuck and unsure of my next steps.” “I feel like no one relates to me.” “I wish I was better at communicating my feelings.” If you resonate with any of these statements, I'm here to help. My goal is to create a safe, supportive space where you can explore who you are, deepen self-understanding, and develop practical tools to navigate life’s challenges. My passion includes working with individual...
I am a licensed psychologist specializing in body image/eating disorders, LGBTQIA+ issues, and relationship concerns. I also provide general mental health services for those struggling with anxiety, life transitions, or depression. I greatly enjoy working with clients from diverse backgrounds and am passionate about serving as an advocate as well as honoring and celebrating clients' identities in our work together. I particularly enjoy working with college students as I have spent the majority o...
I’m Rachel, and I am a Licensed Professional Counselor who is certified in Dialectical Behavioral Therapy (DBT). My goal is to create a safe and empowering space for my clients because our teenage and young adult years can be stressful and overwhelming to navigate with all of the different life changes that continue to happen. As we continue to grow as individuals, we are constantly trying to identify and discover who we are and who we want to be. This no longer has to be a process that you work...