Therapists for college students near Denver, CO

Do you feel more anxious or worried lately? Perhaps a bit out of balance or burnt out? Has life thrown you a curve ball? Are you burdened with care of others – putting their needs ahead of yours. Maybe life feels especially heavy or unsettling right now, and it’s getting hard to hold it all together. It doesn’t have to be this way. You can live a more balanced and fulfilling life. I specialize in trauma, secondary trauma, stress & anxiety, major life transitions, and grief & loss. When life feels overwhelming and tasks feel insurmountable, I can help you find your way. I believe that many factors influence who we are and how we engage with the world. My integrative, holistic and collaborative approach to therapy will provide you the tools to care for yourself, care for others, and live a meaningful life. Together we will explore the impact and meaning of your past, notice and be present in the moment, and carve your desired path forward. I believe everyone deserves to be heard, seen and believed, and I am here to hold space for your unique story. I will provide hope, perspective and practical tools to support you on your healing journey. Let's work together to nurture your well-being and empower you on your chosen path. Call or email to schedule your free consultation.

Please visit my profile to learn more about my services.

I help diverse populations, including individuals, families, and couples, navigate relationship challenges, trauma, addiction, self-esteem, and emotional struggles. My style is warm and engaging, utilizing an integrative, humanistic, and emotionally focused approach to support you in understanding patterns, building resilience, and creating healthier ways of relating to yourself and others. I’m passionate about the belief that healing happens through safe connection, self-compassion, and understanding our emotional experiences. If you’re looking to feel more understood, grounded, and connected to the life you desire, please reach out today. I believe in meeting people with compassion and curiosity, which helps me be a steady, supportive partner in your healing. You don’t have to have it all figured out to begin. Working together, you are empowered to start putting the pieces together in a collaborative and welcoming space, with therapy tailored to your unique story, values, and goals. I use emotionally focused and integrative approaches to help you feel safer, more connected, and more confident. After years working in higher education, and having lost people in my community to addiction, I felt called to help people more deeply, especially communities facing barriers, so they can heal and reach their full potential. I’ve seen firsthand the cultural and religious stigma around mental health, and I wanted to help people feel less alone and more willing to seek support. I continue to believe therapy can be preventive, not just a last resort, and am dedicated to being a source of safety and hope for those in need. I enjoy activities that allow me to connect with others, explore new places, and stay active and balanced. That’s why you’ll often find me in the great outdoors going on hikes and hitting the ski trails or cozied up at home baking and practicing yoga. I also love spending time with family and friends and traveling to new states and countries.

Rebecca (she/her/hers) is passionate about helping youth and adults find a safe space to realize their strengths and potential. She specializes in helping clients navigate through transitional times in their lives, encouraging their growth and increased independence and self-confidence. Rebecca has experience working with a diverse array of clients from all walks of life, and works to meet every client where they are at. She believes it is a privilege to work with her clients and values learning everyone’s unique story to understand their individual needs and goals for counseling. Clients of all ages, genders, races and beliefs are welcome. Rebecca uses an integrative approach with her clients, implementing trauma-informed practices while maintaining a focus on building the therapeutic relationship, recognizing and celebrating client strengths and providing support along each client’s individual journey. Rebecca’s education includes a Master’s of Arts in Counseling from University of Colorado Denver as well as Master’s and Undergraduate degrees in Music and Music Education. Rebecca customizes her work with each client utilizing techniques from Person Centered Therapy, Solutions-Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.

The heart of Being Alive Counseling is to journey with you through everyday issues, as well as deeper addictions and trials, towards wholeness and healing. Counseling is not an attempt to fix all of your problems but to journey through them together. Whatever is making you believe that life is not good (be it depression, life transition, a trauma, marital problems), Being Alive Counseling believes you can return to your source of joy and meaning. We love to help in life transitions, to clean up the mental mess and believe it can be good again! I have specialty training in: Addiction, Domestic Violence, EMDR (for trauma, PTSD, addiction), Cognitive Behavioral & Narrative therapy. I can offer a dynamic counseling room where you are able to go to places you know you need to go but haven't quite been able to before. I will work with you to find a treatment plan that fits your specific goals and needs. I believe in holistic healing in counseling and treatment. I believe that everything including finances, eating patterns, sleep cycles, family of origin, job satisfaction, nutrition, exercise, support system, as well as identity and sense of purpose are all integrated into the "why's" of our struggles. I believe I create a safe space to explore and heal.

Hello! My name is Megan McConnell and I am the owner and therapist of Inner Abundance Counseling based in Denver, CO. My clients come from a variety of backgrounds and circumstances, but are united by the feeling that they are not yet living their best, most fulfilling lives. They feel blocked from accessing the joy, connection, and sense of purpose they desire by issues like past traumas, anxiety, depression, and perfectionism. They want to be their authentic selves and live each day with intention, but need some help figuring out how best to do so. I have 6+ years of experience and have helped hundreds of clients like you achieve their goals. I aim to understand each of my clients as the unique individuals that they are, and if we work together I will customize my treatment approach according to what will best serve your needs. I balance compassion and validation of your experiences with direct feedback that will help you recognize and take advantage of opportunities for growth. We will know therapy is working when you start to feel more present, grounded, and content, and are able to show up to your work, relationships, and play in all the ways you value.

I can help you manage uneasy emotions by providing a safe, confidential space to explore your feelings without being judged. You will be given tools to manage your anxiety and depressive symptoms that can transform the way you move forward in life.

I believe our world can be so fast-paced and suffers from a lack of presence. This can result in isolation, not feeling heard, or feelings of overwhelm and stress. If you need a place to set your burdens down for a moment, I am able to give you that support. I feel equipped to help you if you are struggling with any trauma, grief, attachment wounds, neurodiversity, career guidance, anxiety/depression, or men's/women's/general identity challenges. If you are feeling burdened or hurt, you are not alone. I encourage you to reach out to me. Even if we are not a good fit, I enjoy helping you to find a therapist who is!

Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but not limited to Acceptance and Commitment Therapy (ACT), Somatic Based Therapy and Eye Movement Desensitization and Reprocessing (EMDR) to tailor a healing plan best suited to your needs. Helping you navigate the complexities of life is something Sarah feels passionate about. As a Licensed Professional Counselor (LPC) and Yoga Teacher (E-RYT), she has experience working with a wide array of presenting concerns and specializes in working with adults who present with trauma/PTSD, anxiety/panic and depression. She also enjoys helping clients connect with their authentic sense of self, find balance in their lives, and improve their relationships and overall connection with others.

We all face challenges, stressors, traumas, losses, and changes in life. Especially as women. Especially now. We are supposed to have it all, do it all, be it all. For everyone. All the time. Like yesterday. At Discover Peace Within, we recognize that as a human being, you have access to a reservoir of strength, resiliency, and peace within you. Yet, right now, you feel so far away from that sense of peace. Your childhood trauma keeps repeating itself in your relationships. Your low self-esteem makes you say “yes” when you mean “no.” You’re constantly worried if you belong. You lay awake at night wondering if you said the right thing? Did the right thing? You’re fearful of being “too much” while also feeling “not enough.” Life is happening so fast - you feel that you can’t keep up. You want to feel closer to yourself. Your true self. Not the self that you present to the world. Or to your boss and co-workers. Or even friends or family. You know what living in your true self feels like. You’ve had glimpses of it before. When your body-mind-spirit all clicked into place. You know she’s still there. She’s underneath all of the trauma from childhood. Or the messages from others about what you SHOULD be. What society makes you believe you HAVE to do. You’re blocked from making choices that YOU want to make. You’re held back from going for that job, putting yourself out there with friends, or resting when you need to. You struggle seeing the good in you. And yet, there is a voice within you, reminding you of your true self. Therapy can be a helpful place to get back to you. To get back to your true self. Working with a therapist at Discover Peace Within can offer you a sacred space - a time dedicated solely to you and your needs. A time for you to heal. Take a chance on you to discover peace within and book an appointment now.

Do you find yourself over-working in your job or school and under-connecting in relationships? Escaping via addiction while struggling with emotional pain, fear, loneliness, or shame? Maybe you just know something is wrong but aren’t even sure what to call it. If this sounds familiar, I can help. There are a lot of conflicting expectations out there for who men “should be.” Some say you should be tough and ambitious, while others say you should be empathetic and sensitive. I have experienced this myself and understand how difficult it can be to sort through it and make sense of it all. I became a therapist to help men become healthier individuals with healthier relationships–to help men move past trauma, addiction, and shame. I know how confusing and painful this can be, and I can tell you from personal experience that there is hope and a better way. My counseling style is to work with you collaboratively to help you identify false beliefs, process the pain and shame that formed these beliefs, and move forward with healthier mindsets, behaviors, and relationships. I utilize a down-to-earth, practical approach to help you identify what you are already doing that might be working well, what might not be so helpful, and to learn skills for better emotional management, communication, boundary setting and more. At the same time, we will also roll up our sleeves and work to heal the deeper emotional wounds from your past. I am a Licensed Clinical Social Worker, a Licensed Addictions Counselor, and am trained in EMDR. This specific combination of professional training and licensure in mental health, addictions, and trauma has prepared me to help men who often struggle with various combinations of these issues. When looking for a therapist, it is important to choose someone with the expertise to speak into these areas and the complex interactions between them. I also have a background in Christian missions and Bible teaching and incorporate this to whatever extent you desire. Together we can get you there. I have a rare combination of characteristics and training that make me uniquely well-suited to help men along their journey towards growth, healing, and freedom. And that is exactly what I’d like to do for you. If any of this resonates with you, send me an email, or call me to set up an appointment and get started. Let’s get down to work.

As a Psychiatric Nurse Practitioner with eight years of combined clinical experience, my work is rooted in one simple belief: that quality mental health care should be accessible to everyone, at every stage of life. Specializing in medication management across the lifespan, I bring both clinical expertise and a deeply personal commitment to the patients I serve. Growing up as a first-generation American raised by Spanish parents, I understand firsthand how language and cultural barriers can stand between people and the care they deserve. That lived experience fuels my passion for culturally competent mental health care, and my dedication to ensuring that you feel truly understood and supported throughout your treatment. Evidence-based practice guides everything I do, because you deserve care that is both thoughtful and grounded in what works. You can expect an environment that is open, kind, and collaborative from our first meeting. Using a conversational approach to assessment and treatment planning, my goal is always to meet you where you are, not where anyone else thinks you should be. Rather than focusing solely on symptoms, you are seen as a whole person, with your own story, values, and needs shaping the direction of your care. Every treatment plan we build together reflects that holistic perspective. Finding the right path forward is a partnership, and your voice matters every step of the way. My path to becoming a Psychiatric Nurse Practitioner began in an oncology office, where assisting patients receiving chemotherapy became far more than a clinical task. Sitting with people during some of their most vulnerable moments, offering conversation and a bit of warmth in the middle of something so difficult, revealed how profoundly meaningful human connection can be in a care setting. These experiences made it clear that mental health was where my work was meant to go. That early foundation continues to inform the care offered today, reminding me that presence, compassion, and genuine attention are just as important as clinical skill. When not at work, you'll likely find me out on the trails with my dogs, gliding across the ice figure skating, moving through a Pilates session, or discovering new foods while exploring somewhere new. These pursuits keep me grounded and curious, qualities that carry right back into the care I bring to every patient.

Life sometimes leaves us feeling broken, damaged, and disconnected from our true selves. Maybe you’re in survival mode, fighting just to stay above water. Maybe things feel so overwhelming that you don’t even know what you feel half the time. But you’re ready to make a change. You’re ready to better manage difficult emotions, thoughts, and experiences. You’re ready for growth. Most of all, you’re ready to reconnect…with others, the world around you, and yourself. I want to help you get there. I work with adults struggling with anxiety, depression, grief, and major life transitions like the journey to parenthood or a new career. Therapy sessions with me are a mix of talking, reflection, and practical exercises. We’ll spend time exploring potential roots of your patterns while also focusing on how to create meaningful change in the present. Together, we'll create a nonjudgmental space for you to explore your emotions, develop healthier coping strategies, and work towards meaningful personal growth. I would be honored to help you explore how therapy can support you on your journey.

If you are ready to engage fully in therapy to gain meaningful insights, develop coping skills, and create lasting positive change, then I am here for you. As a person-centered mental health therapist, I help young adults navigate life transitions, relationship challenges, trauma, anxiety, and stressors related to identity, values, and self-discovery. My goal is to work collaboratively with you to create a supportive space where you can explore your goals, build resilience, and develop strategies to manage all of life’s challenges while living more authentically. You deserve an empathetic, understanding, and empowering partner in care. Contact me today to start your healing journey with a therapist focused on transforming your mental health. I believe in supporting you with compassion and respect for your autonomy, which helps me be a collaborative and understanding partner in care. In our work together, you can expect a safe, non-directive, and trustworthy environment that helps you explore yourself and identify values you can live by. I look forward to helping you achieve your goals, build resilience, and create meaningful change through person-centered, Acceptance and Commitment Therapy, and other tailored therapeutic approaches. As a former NCAA Division I athlete, I offer a unique perspective in supporting individuals, including athletes navigating both mental health and performance-related challenges. This perspective was built upon my own experience in seeking help for challenges as a college athlete, including anxiety and burnout after an injury, one that deepened my commitment to providing the unconditional, nonjudgmental care everyone deserves. In my practice now, I remain dedicated to bringing warmth, kindness, and understanding to each session, creating a space where you can explore and grow at your own pace. Staying active is important for the mind, body, and soul, whether I’m in or out of the office. When I’m not working, you’ll most often find me out on a run, spending time outdoors, exploring new places, and searching for the perfect cup of coffee.

I work with college-aged individuals and young adults, who are stepping into adulthood. You might be adjusting to college, starting your first career, or learning how to navigate changing relationships with family, friends, or romantic partners. I love supporting clients as you build independence, strengthen relationships, and grow into an authentic, fulfilling adult life that truly feels like your own. My approach combines evidenced-based trauma-informed models, including strength-based, skills training, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. I have experience working with young adults from diverse backgrounds and am committed to creating an inclusive, non-judgmental space for clients of all genders, sexual orientation, cultural group, or belief system. I offer a free 15-minute consultation to help you decide whether my therapeutic approach aligns with your needs. I look forward to meeting you

If you have concerns about food, body image, or are feeling disconnected from yourself, please reach out for more information on how I can help. I work with ages 12 and up, through the life span. I specialize in working with individuals struggling with eating disorders, anxiety, depression, personality disorders, and/or navigating difficult life transitions or burnout. I use a person centered, eclectic approach and tailor our sessions to what will work best for you.

My goal is to walk alongside my clients as they navigate the unique experience they're currently facing. I strive to create a safe place for individuals to come and share their experience with Grief, Loss, Caregiving, Anxiety, Depression and Life Transitions. I integrate CBT (Cognitive Behavioral Therapy) and Person-Centered Therapy throughout the counseling process but may use various theories of therapy to best serve you and your situation. My experience includes working as a Grief Counselor and Support Group Coordinator at a hospice organization, where I was able to support many individuals coping with the significant journey of grief. I understand that grief can be life altering and believe no one should have to go through it alone. I prioritize honesty, compassion, non-judgement, and trust. I'm honored to walk alongside my clients through such significant moments in their lives.

Our experienced professionals understand trauma and are here to listen as we join you on your healing journey. They won’t be surprised by anything you choose to share but they will sit with you, mourn with you and guide you as you unpack your experiences.

Welcome! I specialize in working with identity exploration, perfectionism, social anxiety, and Latina college students/early career professionals. I also enjoy working with concerns related to alcohol use, intergenerational trauma, adjustment issues, and acculturation. Many of my clients have included individuals belonging to the following communities: College/graduate students, Black, Indigenous, and People of Color (BIPOC), Spanish/Spanglish-speakers, immigrants, children of immigrants, international students, first-generation students, LGBTQIA+ folx, and members of fandom communities (e.g. anime, K-pop, book series, etc.). As a proud "nerdy psychologist," I truly value getting to know my clients' salient identities, passions, hobbies, and background to be able to integrate them into our work. If you are wanting to get support in navigating life in a way that feels authentic to you, then we are on the same page. I strive to co-create a therapeutic experience based on trust, genuineness, and empowerment. Together we will build your confidence and skills to get “unstuck” and move towards action, healing, and a life more in line with your values. Taking the step to find a therapist can be a vulnerable and daunting process. Because of that, I am here to answer any questions you may have. If you feel we may be a good fit, please reach out for a free consultation. With humor, no judgment, and some possible cursing thrown into the mix, we will explore getting to what is meaningful to you.

Welcome To Our Group Practice A message from the Founder and Clinical Director: I want you to know how excited I am to meet you. I light up when I think about ways I can support you and be a part of ushering human beings into a new world. I feel hopeful when I see the work of Brene Brown, HeatherAsh Amara, Tara Brach and many others like them who are doing work on a large scale to help us move out of the old paradigm of living from the head- comparison, acquisition, power at all costs, being the smartest person in the room, and fierce independence. We are evolving into heart-centered living- which is practicing empathy, compassion, acceptance, cooperation, openness, interdependence and curiosity. This is how I want to live, do you? I believe it is possible and heart-centered living starts with healing past wounds and freeing up our energy to take responsibility for our lives. I was a kid who had a lot of energy. I loved doing cartwheels in the grass, voraciously reading every single one of the books in the Babysitters Club series and climbing the weeping willow trees that grew near my house. I've always loved exploring, learning, and moving my body. Now, I use that energy to climb rock walls, hike mountains, and enthusiastically lead therapists in our thriving private practice while facilitating a kick-ass women's empowerment program. I get energized when I feel into how much healing we get to do together. I have discovered my gifts of curiosity, intuition, and a natural tendency to care about and hold compassionate space for others. I channel this into my work with individual clients, workshops that I facilitate, and the mentorship and training that I offer to the therapists who work with me at Insight. I want you to feel excitement about your life and journey towards bringing your gifts forth. We can help you discover who you are under the layers of self-protection, survival mode, and numbing the overwhelm. The first steps toward this is saying yes to yourself, beginning your healing, and trusting the process. Our group practice offers so many avenues for growth. We have specialties in EMDR, Internal Family Systems, group work and workshops, Cognitive Behavioral Therapy, Feminist Therapy, Existential Therapy, and more. Explore our website to see what speaks to you and reach out to our Client Care Coordinator. She can determine who and what will be the best fit for your goals. If you feel a YES rising in you, if you want to live more from your HEART and SOUL- then give us a call and schedule your first appointment or join our next workshop. You are worth it. You matter. Take the leap! With Love, Respect, and Hope, Bethany