I help students struggling with anxiety and ADHD gain confidence and develop skills that support their neurodiverse brains. People diagnosed with ADHD are more likely to experience challenges with anxiety, depression, disordered eating, and sleep disorders; this combination can make functioning day-to-day feel like an uphill battle. In our work together, we'll explore self-compassion, your beliefs about yourself and the world, and actions to take to help you feel better. For clients who strug...
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In her approach to care, Alaina prioritizes authenticity. She believes in being genuine and transparent, fostering an environment where growth and support flourish through validation, humor, and mutual respect. Central to her practice are evidence-based and client-centered methodologies, particularly drawing upon cognitive behavioral interventions and trauma reprocessing techniques. Alaina guides clients in living more authentically, encouraging them to embrace their true selves and pursue paths...
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“The real warriors in this world are the ones that see the details of another’s soul…they are the sensitive souls that understand that before they could be a light they first had to feel the burn.” -Shannon L. Adler. I too, identify as one of those sensitive souls (HSP), and am excited about working alongside other real warriors in an often insensitive world. As a fellow adoptee as well, I can relate with those who may have experienced this grief as well, and the trauma often surrounding that. T...
I help Gen-Z and Millennials (15-40 years old) who know in their gut that something is not right with their life to reclaim purpose, find clear direction, and make positive change. If you are feeling lost, excessive stress or overwhelmed, it may not be your fault. Most of us have not been taught how to effectively deal with the stressors and demands of the modern world. You may have tried using self-help books or social media to relieve feelings of discomfort, but continue to struggle neverthele...
My role is not to be the expert of your life, but to empower you to be the expert of your own. My goal in therapy is always to be strength-based and collaborative. My job is to support you with your identified goals. I am here to help you decide on the direction of your journey and support you on your path to get there....
Currently accepting both virtual and in-person clients - Hi there! My name is Lindsey. I primarily come from an attachment-based, relational approach, where what matters most is genuine, authentic connection. A story well told is my favorite piece of the human experience. We all have stories full of what happens to us that is outside of our control as well as how we respond to these experiences that is within our control. As your therapist, my hope is to empower you to become the author of your ...
Do you struggle with excessive worrying? Do you find yourself avoiding certain situations out of fear or nervousness? Do certain situations trigger you emotionally? Are you always striving to be the very best academically while being hard on yourself if you don't measure up to your own expectations? If any of these scenarios sound familiar to you, I can help. I have over 12 years experience working with people who experience issues related to Anxiety and Trauma. I also specialize in helping peop...
I am passionate about helping clients in their journey towards healing and restoration. My goal is to provide a safe and non-judgmental space for my clients to explore their life stories and have conversations they might not be able to have anywhere else. I enjoy helping my clients feel a renewed sense of hope through empathy and compassion. I understand that college students are in a transformative and transitional period in their lives, so I love to help these clients explore their identity an...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I specialize in working with adults of all genders who are struggling with unhealthy relationship patterns, low self-esteem, family of origin or attachment wounds, identity exploration, addiction, & more....
Conscious mental health is holistic in nature, considering body, mind, and spirit as cornerstones to healing and wellness. As such, we provide quality, compassionate, and evidence-based counseling services that are individualized to meet each client’s needs. Nonjudgmental, empathic, and conscious counseling services are essential. We are dedicated to creating an environment where we listen to our clients carefully and without preconceptions, so clients feel heard and validated. We believe in ...
Much of my work focuses on removing emotional and psychological barriers that keep people from expressing and enjoying who they truly are. Expect to discover or remember aspects of yourself that thrive in authentic relationships and meaningful pursuits....
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college menta...
Global Behavioral Healthcare offers services to adults dealing with mental health conditions, whether mild symptoms or complex issues. The practice provides comprehensive care in Colorado, New York & Washington through telehealth appointments. The team at Global Behavioral Healthcare has a well-deserved reputation for their compassionate approach and extensive experience performing psychiatric evaluations and diagnosing mental health conditions. After learning about each person’s concern...
I have over 10 years of experience working with hundreds of college-age clients from all walks of life. With my background as both a special education teacher and college and career counselor, I enjoy helping clients explore their identity, increase self-confidence and autonomy, and overcome fears (or whatever else is blocking them from living well). As a therapist, most of the clients I see experience OCD, anxiety, and neurodivergence. I tailor treatment to my clients’ individual needs and crea...
Please visit my profile to learn more about my services.