Is pain from your past or worries about the future making it hard to enjoy the present? Do you want to have more fulfilling relationships with others? Hi I’m Meg, and I am excited you found my page. Your story matters; let me help you rediscover and accept all the parts of what makes you, you....
Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any o...
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Finding a therapist is so much fun! Said no one, ever...We're likely a fit if you feel like others' don't get you/your lifestyle, consider yourself an outlier, or identify with a marginalized community, and/or is a high-risk/risk-taker. Also, if you use substances recreationally, medicinally, spiritually, and/or problematically I'd love to hear more and support your relationship with those substances. Contact me to schedule a free consultation and we can discuss more than what 640 characters all...
Your body holds the wisdom to heal. As a body-centered, mindfulness-based psychotherapist, I blend practices from the East and West, evidence-based interventions with spirituality, movement with introspection. I work with highly sensitive, empathic clients to help them build healthier relationships, let go of substances and patterns that no longer serve them, improve self-esteem, find freedom from anxiety and depression, and come home to their bodies. I believe in the healing power of embodiment...
I have worked in college/university counseling centers for most of my career, and love serving both undergraduate and graduate students with a variety of mental health concerns....
The integration of wealth and wellness is my passion. Increasing productivity, treating trauma, teaching skills for executive function, and improving my clients' relationship with money are the things I find myself focusing on in my practice daily. My go-to tools are EMDR, CBT, and DBT. I hope to offer empathy and accountability for you on your journey....
I am a Licensed Professional Counselor with over 20 years experience, dedicated to helping cultivate the life you desire. With a background in Marriage and Family Therapy, my approach to therapy is through a systemic lens. I will help you identify your barriers and provide a setting conducive to your building a healthy foundation for your growth. College is an opportunity for exploration and growth. With that can come anxiety, questioning and stress. I am available to process and find the...
Please visit my profile to learn more about my services.
“I have no sense of direction.” “I feel like my feelings are a burden to others.” “I am overwhelmed by the changes occurring in my life.” I hear you. Distress often arises when we are unable to show up authentically or cope with change. Therapy can empower you to be present in the most important areas of life. I specialize in anxiety & depression, relationships, and grief. Therapy is an act of collaboration through which we can meet your needs and achieve your goals. I employ a person-centere...
Now welcoming new clients. I have a passion for working with clients who come from complex family systems and are ready to break away and heal from harmful generational patterns. Clients come to me when they are struggling to re-connect with the authentic version of themselves and/or want to heal from relational wounds and deepen their connection with others. It can be hard to exist authentically in the world due to trauma, societal expectations, and systemic concerns, but becoming the best vers...
I prioritize striking a balance between thoughtfulness and intentionality, while allowing space for ease and flow. I specialize in working with young adults and adults who are interested in exploring identity development, interpersonal relationship issues, and life transitions. You might be struggling in the most important relationships in your life, or trying to find a way out of feeling stagnant. Perhaps you have felt a pull to understand yourself more deeply. Through creating a safe and stron...
Elevated Insights Assessment is a team of skilled psychologists who specialize in psychological and psychoeducational evaluations for children, adolescents, and young adults. Our clinicians bring a wealth of expertise to the practice with well-rounded clinical experiences across hospital, community mental health, private practice, and school settings. We work closely with parents, educators, and providers who support our kids to ensure a comprehensive approach to understanding and meeting their ...
Do you feel like your own thoughts and emotions are getting in your way? Do you struggle with social relationships? Are you having a difficult time finding yourself? life’s problems are often complex and can leave you feeling lost or trapped. I aim to help you forge your own path forward by providing a space which supports exploration and nurtures creativity. I believe that you not only have the potential to face life's challenges, but also the ability to grow and evolve in the process....
I use a holistic and intuitive counseling approach incorporating mind, body, and spirit to help clients develop ways to shine light into their lives. My practice addresses anxiety, self-worth, boundaries, relationship issues, spirituality, and for anyone adjusting to difficult changes (especially in our current pandemic). My passion is helping people to empower their lives so they can align with their own passion and purpose. I believe people have an inner guidance system that offers infinit...
My belief is that everyone can benefit from therapy and having the support of an unbiased person to talk to. Cognitive Behavioral Therapy (CBT) is based on the belief that our thoughts create our feelings, and that if we change our negative thinking our feelings will change. CBT teaches that it is not the event which causes the emotion (and our behavioral reaction) but the meaning we give that event - or what we think ABOUT that event. There are many powerful tools that have been develop...
My role is not to be the expert of your life, but to empower you to be the expert of your own. My goal in therapy is always to be strength-based and collaborative. My job is to support you with your identified goals. I am here to help you decide on the direction of your journey and support you on your path to get there....
Have you been in therapy most of your life? Are you feeling like everything you've tried hasn't worked? Fernweh has a unique, experiential, and expressive approach to therapy that allows us to access the parts of ourselves that we've lost or longed for. With our skilled clinicians being well-versed in evidence-based modalities as well as other modalities that are gaining reputability, there are so many options to approach your mental and emotional well-being. At Fernweh, we offer evidence-based...