I help Gen-Z and Millennials (15-40 years old) who know in their gut that something is not right with their life to reclaim purpose, find clear direction, and make positive change. If you are feeling lost, excessive stress or overwhelmed, it may not be your fault. Most of us have not been taught how to effectively deal with the stressors and demands of the modern world. You may have tried using self-help books or social media to relieve feelings of discomfort, but continue to struggle neverthele...
I help individuals from high-demand religions and neurodiverse individuals thrive in life and relationships....
Danielle is a licensed professional counselor with over 16 years of experience supporting individuals through complex emotional challenges. She became a therapist because she genuinely wants to provide a space for people to show up just as they are. There’s no need to feel a certain way, say the right thing, or meet a goal on anyone else’s timeline. Danielle believes that even the most painful or confusing parts of us often have protective purposes—and that those parts deserve curiosity, not ...
Life sometimes places us in situations that we feel we may not be able to handle alone. As your therapist it would be my honor to join you in navigating the challenges you face. I see each client as a whole person rather than as a collection of symptoms and work with you to understand how you got to where you are and how to get to where you’d like to be. I specialize in working with LGBTQIA+ related issues, Anxiety, OCD, GAD, Agoraphobia, Panic Disorder, ADHD, ASD, and Depression. I am also curr...
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Kate Salama, M.D. is a board certified adult psychiatrist, who specializes in women's mental health and reproductive psychiatry. She has a lot of experience treating depression, anxiety, bipolar disorder, and trauma across the lifespan. She has completed a fellowship in Women's Mental Health and has expertise in premenstrual dysphoric disorder, pregnancy & postpartum, perinatal loss, and infertility....
If you’re feeling stuck, anxious or overwhelmed, find yourself repeating the same patterns, or are struggling to figure out your identity in a new role or stage of life, you’re not alone. So many of us try to push through without stopping to take care of ourselves. What you’re feeling is exhaustion that is masked as resilience. You deserve a life that feels calm, connected and meaningful. Selah Therapy Studio can help you find your way there. The word Selah means to pause and reflect. In our ses...
When you’re the type of person who “shows up” for everyone else, it can be hard to admit you’re burned out. Helping is how you’ve learned to cope, connect and stay safe. I treat depression, anxiety, and burnout for people (15 years and older) who are too busy pleasing others to help themselves. My clients often find themselves having sudden health issues or lack of concentration and get into an identity crisis! "Who am I if I can't pull off miracles every day?!?" I offer a combination of ...
Open Hearted Minds (OHM) operates on the concept that treating the psyche and soul is a blend of evidenced based practices with sound science as well as respecting the client's lived experiences. I specialized in mood disorders, trauma, addiction and identity development....
I am a relational therapist who supports couples and individuals who are wanting to pursue healing. My clients often feel overwhelmed and confused as they go through challenging life transitions, relationship difficulties, or begin to face past trauma. I help couples who want to deepen intimacy, navigate conflict in new ways, and rebuild a sense of connection. I help individuals gain more confidence and self-compassion as we explore the unique challenges they face, past or present....
Finding a therapist is so much fun! Said no one, ever...We're likely a fit if you feel like others' don't get you/your lifestyle, consider yourself an outlier, or identify with a marginalized community, and/or is a high-risk/risk-taker. Also, if you use substances recreationally, medicinally, spiritually, and/or problematically I'd love to hear more and support your relationship with those substances. Contact me to schedule a free consultation and we can discuss more than what 640 characters all...
WellMinded Counseling’s clinicians are focused on helping adults, young adults and teens resolve their problems with body image concerns, self acceptance, forming healthy relationships and to managing stress or worry. The team’s goal is to empower, support and teach pragmatic skills to our community to help change lives. We serve clients in order to serve our global community, and to have a greater sense of positive connections and promote emotional safety. Our team strives to offer a safe and i...
Hi, I’m Annette Godbout, LCSW. I’m a licensed therapist with nearly 6 years of experience supporting individuals of all ages and from all walks of life. I truly believe that everyone possesses the tools within for self-healing and recovery, and I would be honored to walk beside you on your journey. I believe the first step in healing is being given a safe and nonjudgmental space to truly be seen and heard. I give every client a space of warmth, empathy, acceptance, and support. My approach draw...
Your body holds the wisdom to heal. As a body-centered, mindfulness-based psychotherapist, I blend practices from the East and West, evidence-based interventions with spirituality, movement with introspection. I work with highly sensitive, empathic clients to help them build healthier relationships, let go of substances and patterns that no longer serve them, improve self-esteem, find freedom from anxiety and depression, and come home to their bodies. I believe in the healing power of embodiment...
I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning to client's innate wisdom and utilizing Somatic, trauma and other mindfulness based modalities, I assist clients in feeling heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to ...
Do you feel exhausted? Feel like stress is about to break you? Do you miss feeling motivated and inspired? Do you feel lonely - even around other people? Are you in pain? Emotional, physical, or spiritual? Do you have a feeling of dread, like something terrible is going to happen, but you don't know why? Have you been feeling sad, blue, or depressed? My specialty is helping people find relief from their unique experiences of pain and suffering. Stop Googling solutions and call me! I will meet yo...
I specialize in helping people through difficult times, whether due to a loss or a transition. It is in these times that we feel most afraid, lost, and unsure of the way forward. It is all too common that we cope with adversity by being hard on ourselves, withdrawing in shame, or disconnecting from what nourishes us. I will help you find the tools and skills within yourself to move forward and create a new life. I will work with you to accept where you are now, find the strengths and skill...
College can be a stressful time. We provide the following help: - Anxiety (general anxiety, panic attacks, social anxiety) - Relationship anxiety - Relationship break-ups - Stress, overwhelm, and burnout - Loneliness or isolation - Low self-esteem or self-worth - Dealing with difficult family members - Past hurtful experiences and trauma - Loss of friendships / friendship problems - Feeling stuck - Career coaching...
I strongly believe in the human capacity for healing and transformation and believe that people are strong and resilient. You may be here because you feel ready for change in your life and are looking for connection and want to move past stuck places. I am here to walk alongside you, and desire for you to walk away from therapy feeling like a more whole and healthy version of yourself. I am committed to creating a safe space for each client, whether you are feeling relationally drained, hopel...
Life is going okay, but you know it could be better. You want better relationships or you’re having trouble navigating boundaries with that one family member. You’re feeling depressed, anxious, stressed, and you’re self-aware, but you don’t know what to do about it. There is this nagging belief that something is wrong with you or that you should be doing more. Maybe you’re in transition and or you just really want to make sure you’re mentally well. Individual therapy is great for addressing all ...