Therapists for college students near 30309
As a Licensed Master Social Worker (LMSW) at Mindset Psychology, I am committed to helping individuals navigate through difficult emotions, develop healthy coping mechanisms, improve self-esteem, and make meaningful changes in their lives. Many of the individuals I work with feel overwhelmed by stress, anxiety, depression, or are struggling with the various challenges of navigating college life. I strongly believe in a collaborative therapeutic process between therapist and client, where I work alongside my clients to build resiliency, explore challenges, and identify strengths and strategies to overcome obstacles.
I enjoy working with relationships and relational problems, self-esteem and self-hate, trauma and recovery, identity concerns (including but not limited to sexuality, diversity in gender, atheists and other types of secular individuals), and veterans. I also have worked in a VA CBOC outpatient clinic and have an extensive history of work with young adults (specifically in collegiate mental health). I utilize a collaborative approach grounded in interpersonal process. My theory of practice is guided by the needs of the client, using a mix of cognitive and psychodynamic theories alongside elements of feminist and relational theories. I have experience working within varied mental health settings, including veterans and interdisciplinary treatment teams. Lets work together and begin to figure out the answers to the questions and struggles you face. I welcome clients of all ages, all backgrounds, all identities. My practice is affirming of all genders, all sexual orientations, all ethnic identities, all religious identities, and inclusive and welcoming of all intersections therein.
Roxanne establishes trusting, therapeutic relationships with clients through her approachability, empathy, and competence. She uses an integrative therapeutic approach and believes the therapeutic relationship should be collaborative. She has over 10 years of experience in the social services field, and has worked with various populations. The office is ITP, conveniently located on Buford Highway between Lenox and North Druid Hills. In person sessions are offered on Tuesday and virtual sessions are Wednesday through Friday.
If you're navigating life’s challenges, exploring who you are, or simply looking for a space to reflect and grow, I’m here to help. I specialize in working with teens, young adults, and families to understand their emotions, process their experiences, and find clarity in moving forward. Whether it's managing stress, building more positive relationships, learning to advocate for oneself, or developing healthier coping skills, I would love to support you in discovering practical solutions and making choices that promote your well-being. I tailor my approach to fit you, drawing from behavioral theories with outcome-focused qualities. I aim to foster genuine and meaningful relationships with each of my clients so that we can work together toward creating a supportive space for growth, healing, motivated change, hope, and self-discovery.
We all deserve the space to be seen and heard. I'm a genuine therapist who will meet you where you are and work with you on your unique path to self-discovery. I'm a therapist who is already your advocate because I deeply believe you deserve to be treated with dignity and respect no matter who you are. In the counseling room, you'll find me to be genuine, creative, and laid back. Cup of coffee in hand, I'm here to journey alongside you! Online sessions also available.
We're here to help! We have a team of highly specialized therapists, equipped with tools to help you overcome challenges you face, both in life and internally. Our therapists aren't the type that just sit and nod, we want to get into the hard stuff with you and come out on the other side. We work with low motivation, hopelessness, fear of failure, anxiety, stress, insecurity, OCD and past hurts and/or trauma. We have your back and are really looking forward to getting to know you!
Do you find yourself constantly wondering if you measure up? Have passing thoughts that if people knew the real you they wouldn't hire you, be your friend, respect or admire you? Holding yourself to a high standard provides some amazing benefits AND it can really hold you back if it's an all-or-nothing situation. When your worth and value are on the line in every interaction, you live in a constant state of anxiety and have a hard time resting or enjoying your down time. When I was in my twenties, I was anxious and depressed but I never would've used those labels at the time. My life was great on paper – I thought I was happy because I thought should be happy. Then, in the moments when I noticed that I wasn’t feeling great, I beat myself up for not being positive and upbeat or grateful enough for everything I had. I thought that just feeling kinda sad and worried most of the time was normal and inevitable. The truth is, it is pretty normal, but it's not inevitable. In fact, part of what drives me to help people is that the level of unease I felt seems so common. I strongly suspect that there are people suffering needlessly who don't know that there are ways to feel better. One thing to know up front: working with me is weird! My clients who've been to therapy before or seen it on TV are often surprised by a few things about my practice. There's homework, and we'll both be writing things down in sessions. We won't just talk about the things you think and feel, we'll work together to change them for the better.
Are you an undergraduate or graduate student struggling with anxiety, self-doubt, or non-stop overthinking? You might feel overwhelmed by academic pressure, social or relationship stress, internship/job searching, or family issues. Therapy can give you a space to make sense of it all and actually start feeling relief. My style is warm, thoughtful, and direct. Together, we’ll explore how your experiences shape your thought patterns while building practical strategies to manage difficult thoughts and emotions so you can navigate life with more clarity, confidence, and ease. Visit my website or contact me via email to for a free 15 minute phone consultation or to schedule an appointment.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I work with individuals and couples in Georgia who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, and past trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with schizophrenia, bipolar disorders, and related conditions. The foundation of my therapy is a collaborative relationship based on warmth and acceptance. I look beyond the mental health “condition” and seek to understand you as a person, influenced by your identities and past experiences. I will work collaboratively with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, dialectical behavior therapy (DBT), interpersonal therapy, emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values. Whether you are interested in individual therapy or couples counseling, I am looking forward to connecting with you and working together to create the change you are seeking. Feel free to visit my webpage to learn more about me and my work!
Do you struggle with heightened anxiety and feel overwhelmed by life? When life feels overwhelming and high pressure exists to manage personal issues, I work with clients in therapy to minimize the distress and overcome obstacles in a safe and nonjudgmental environment. Since it can be scary and painful to reveal vulnerability, I strive to build a trusting therapeutic relationship in which my clients feel comfortable to explore personal experiences. The therapy sessions are tailored to each client. Treatment can be on a short or long term basis depending on the client’s needs. I specialize in helping teenagers and adults who experience persistent self-criticism, depression, anxiety, ADHD, chronic stress, OCD, and complex interpersonal relationship issues.
Who would you be if you believed you actually could? If you knew you already are? My approach to therapy centers on the belief that “healing is making whole.” Whether dealing with issues of addiction, depression and anxiety, self-knowledge and self-worth, sexual orientation and gender identity, trauma or relationship concerns, life transitions attention is, therefore, given to the whole of the individual – heart, mind, body and soul. So many of us feel stuck, repeating patterns of behavior we consciously experience a desire to let go of. What keeps us doing what we believe we don’t want to do is that we are disconnected from the places within us where our actions come from. In my work with clients I care most about helping others uncover their truth – without judgment. I see psychotherapy as an invitation and permission to reveal, explore and practice embodying the wholeness of who we are, in order to develop a greater sense of fullness, choice and empowerment in our lives. And I very much see psychotherapy as a partnership and a journey, one which I am repeatedly humbled and grateful to be allowed to accompany others on. In addition, as a certified yoga instructor, the teachings of classical yoga inform my psychotherapy work with both individuals and couples. Yoga ‘on the mat’ may be a possible element of our work for interested clients, but more often this takes the form of our exploring how to live and practice the principles of yoga ‘off the mat.’
Are you questioning your self-worth? Feeling like you're not living up to society's expectations? Having difficulty resolving concerns within your relationships? Having difficulty feeling connected emotionally & sexually to your partner? Feeling the need to be a perfectionist? Questioning if you will ever be able to find love & be loved? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative. I utilize different therapeutic modalities including: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavioral Therapy (DBT), Family Systems Therapy, Narrative Therapy, and Interpersonal Therapy (IPT). In my work with couples, my approach is informed by my training in Gottman Method Couples Therapy (Levels 1 & 2). I offer a space to form a collaborative relationship where we focus on your goals that will allow you to change circumstances or relationships that feel unhealthy, as well as gaining life skills and knowledge that will nourish your best self.
I help folks with Eating Disorders and other people who want to find a positive and peaceful relationship with food, who are ready for an alternative to prescriptive diets and fads, and looking for a more sustainable solution to their eating woes: whether that physical symptoms, dysfunctional eating, negative body image, or food preoccupation. I use utilize the principles of Intuitive Eating and operate from a weight-neutral lens, meaning focus on behaviors and measurable health outcomes (both physical and psychological) vs. a weight-centric approach and over-reliance on BMI (a wildly inappropriate tool for individual assessment). Evidence-based nutrition counseling services from a license professional are offered via Telehealth or in person at my Decatur office, to folks living in Georgia who want a whole-person and collaborative approach to wellness.
In working with my clients, I strive to help them find a healthy balance in every part of their lives; whether it is work, relationships or health. Finding a balance is important. Balance does not allow one area in our lives to become too extreme, pulling all of our focus. In session we will develop personalized strategies that can help you feel more in control, making your concerns feel more manageable. Once we work together to find that balance in your daily life, you are able to live at your happy, healthy baseline. You begin to thrive.
We work best with patients who are looking for personalized, attentive psychiatric care. Our providers combine careful medication management with brief psychotherapy, taking time at every visit to connect with you as a whole person. We don't believe in overmedicating. We believe in listening, asking the right questions, and finding the simplest, most effective path to you feeling well.
When you’re going through a life transition, it is difficult to find your footing. Whether you chose this change or not, it's like one area of life has shaken your whole world. It's had an impact at home, in relationships, with family, at school, or work. You feel alone and confused. You want to enjoy the present and feel hopeful, instead of constantly playing over what you should have done differently. You want to stop feeling so raw and vulnerable. Now imagine feeling fully supported. I'm a non-judgmental professional who will meet you where you're at. Together we will find strength, meaning, and relief. Insight improves decision making, restores confidence, and allows you to better balance daily responsibilities. You simply feel better -- like yourself again. You deserve a more fulfilling life. Listen to your gut and reach out for the help you need. In order to accommodate busy schedules, I am available for evening and weekend appointments. Click to my web site to learn more about me and schedule a free phone consultation today. Online booking is available for your convenience.
I work with adolescents (12+) and young adult women who are struggling with perfectionism, people-pleasing, self-esteem challenges, anxiety, and relational difficulties. They are often adjusting to major life transitions such as relationship changes, switching schools, and/or changing jobs. Together, we will explore how these experiences impact your sense of self and help you build confidence, set boundaries, and find balance in the midst of change. I offer a trauma-informed, person-centered approach using evidence-based methods like CBT, gestalt, mindfulness, and solution-focused therapy. I am trained in Trauma Focused-CBT at the Medical University of South Carolina. I provide a safe, supportive space where you can feel truly heard and understood. Getting started with therapy can feel like a big step and that’s totally normal. But reaching out is also a really brave move. Whether you’re ready to dive in or just exploring the idea, feel free to reach out. I’d be honored to support you and walk alongside you in whatever you're going through. You matter. You’re not in this alone.