Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Life can be incredibly complex and overwhelming, full of twists and turns we often do not expect. As both a Licensed Clinical Social Worker and a human being, I have witnessed how receiving professional therapeutic support can guide individuals towards finding a sense of safety and comfort within themselves in a world of ever-shifting dynamics that can distract from or exacerbate the challenges we experience. My clients may be struggling with eating disorders, depression/anxiety, body image conc...
Welcome. My name is Shinhae. I believe therapy is a journey of understanding and healing your inner self in the process of rebuilding a relationship with yourself as well as with others. My own therapeutic journey has allowed me to find new meaning and insight for me to embrace myself wholeheartedly. I strongly empathize with what it feels like to be alone in a cage of emotional and mental struggles. It is hard to overcome the situation with a hopeful mindset while in the state of being most vul...
For Real Therapy is a culturally, creatively and community inspired group practice. We value and emphasize clients coming from diverse / intersectional backgrounds including: QTBIPOC, LGBTQIA+, and first generation immigrants. For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to...
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, o...
My approach to therapy begins by building a structure around evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Motivational Interviewing. My approach also includes a firm belief that every tool in the toolkit has its value. We may begin by applying specific modalities to address immediate needs, but as we progress, we adapt and customize our sessions with ideas from different approaches in order to best fit your unique situation....
Rebecca E. Tenzer MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP owner and head clinician of Astute Counseling Services, has over 18 years of clinical and educational experience in the field of mental health. After college she attended Dominican University as a member of AmeriCorps where she earned her Master's Degree in Teaching. After completing the University of Chicago's Social Service Administration Program (ranked 3rd best in the world for clinical services) with a clinical concentration on becomi...
My goal is to assist you in feeling more effective in how you face them. As a therapist, I prioritize warmth and validation to help you understand yourself, find ways to cope, and meet your goals. I work primarily with emerging and established adults who are managing anxiety, life transitions, relationship issues, and chronic pain. I also help parents feel more confident in handling behavioral challenges and emotional regulation concerns in children. I believe it is important to examine how e...
Please visit my profile to learn more about my services.
Tonya Vander, LCSW, understands what trauma and grief look like when life is severely altered, and she offers a strong, empathic ear and tools to guide clients through healing. She creates safe spaces for individuals to feel heard, encouraged, and accepted. She supports clients age six and up struggling with depression, family conflict, mood disorders, stress, and is especially skilled at treating: Trauma/PTSD: Tonya is highly skilled at treating trauma and supporting clients through the trem...
Intersectionality and social justice are central in my practice and philosophy; in other words, I view you within the context of your identities and environment and consider what in those spheres may be helping or hurting you. My clinical specialties and interests include trauma, gender & sexuality exploration, depression & anxiety, and life transitions. I also have experience working with community college students, immigrants & refugees, and survivors of intimate partner violence. As a quee...
Are you exhausted? Is your anxiety running the show? Do you feel burnt out from your classes, your responsibilities, or living through a pandemic? Maybe you know what you want but need assistance getting started. Maybe you're unsure of what you want, but know that something feels off and your current situation isn’t serving you. The good news is things CAN get better. Together we’ll talk about where you are, where you want to be, and create a plan to get you there. I have experience in a number...
We provide trauma-informed, culturally-sensitive mental health counseling for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized Communities. Our clinicians speak multiple languages and have experience working with students from diverse backgrounds....
Are Anxious thoughts, difficult emotions, body image or challenging life events holding you back from living your best life? Our approach assists individuals in empowering themselves to connect with their authentic selves and focuses on a mind-body connection. Through compassion, action oriented steps, and acceptance/mindfulness-based approaches I help individuals better understand their reason for seeking support. If you are looking to increase awareness of your core value system and to engage ...
Pronouns: he/him I’m a queer therapist who is passionate about supporting individuals through difficult life transitions. My clients often feel overwhelmed dealing with the challenges that accompany change, including anxiety, depression, relationship issues, family dynamics, grief, and exploration of identity, sexuality, and gender. I am here to openly explore your experiences, while honoring your unique story and the complexities of your intersecting identities. I use a person-centered, i...
At our practice we have clinicians that specialize in working with 18-25 year olds. We understand the constant stress and pressure of college life. You don't have to shoulder the burden alone. We provide a safe space to process emotions, develop new skills, build resilience, & create lasting change. We look forward to the opportunity to work with you....
Our team at Wellman Psychology & Associates offers each client a unique, supportive, and collaborative therapeutic relationship. As partners, we collaborate with clients in building the insight, confidence, behaviors, and outlook necessary to access one’s inherent potential and life goals. Through our lens, struggle is an opportunity for change, growth, and new direction. An active, integrative approach is used with every client, whereby the needs and voice of the client is our upmost priorit...
If you're feeling stuck, overwhelmed, or out of sorts, you've stumbled to the right place. Maybe you feel disconnected from yourself and/or your life, and are confused about where to go next. I work with creatively inclined people, educators, students, people in helping professions, entrepreneurs, and people looking for a career change. I accompany people on their search for connection, belonging, and purpose. They often feel stretched thin and have difficulty balancing their own expectations fo...
Our past experiences can so often leave scars that make us feel stuck in patterns and disconnected. I specialize in working with people who often feel stuck in life, disconnected from others, and experience social anxiety. Many of my clients have complex trauma histories that they are hoping to heal and want an LGBTQ+ affirming therapist....