My goal is to help my clients deal with the daily struggles of life and being human by offering a warm and safe space. If you are someone who feels stuck, burned out, or disconnected from a sense a purpose, then I invite you to reach out and connect. Together, we can work through your experience in a respectful, validating, yet challenging way to help you My background in psychology and business come together with a person-centered approach since I believe that clients know themselves and the...
I absolutely love working with young folks who feel stuck, anxious, or alone in dealing with the stressors that life brings. I am a relational therapist that holds space for young adults to build connection, develop mindfulness, and explore what values will be motivating for their life choices. This work is rooted in prioritizing self-acceptance: one of the best gifts we can give ourselves in individual talk therapy. In a group therapy setting, I aim to create freedom for individuals to get bett...
At Neuroworks, we believe that everyone deserves the opportunity to thrive. Rooted in innovation and a commitment to wellness, our practice is dedicated to enhancing cognitive functioning, mood, and overall brain performance. We provide high-quality, evidence-based therapeutic interventions designed to help individuals navigate life’s challenges with greater focus, resilience, and effectiveness. Whether you're a student striving for academic success, a professional seeking balance, or someone lo...
As therapists, we work to build a genuine relationship with each client, create a safe space for discovery, and aim to understand that individual. This allows clients to safely explore alongside the therapist, and begin to see themselves with greater clarity, depth, and honesty. Good, effective therapy will likely not happen overnight (though exciting and wonderful eureka moments certainly occur along the way), and trust, honesty, and humor are invaluable to a beneficial therapeutic relationship...
MARRA is a trauma based practice located near West Loop Chicago. We work with adult clients that are ready to dive into self-exploration and acknowledgement of how present and past experiences impact their current life experience. When working with clients, we take into consideration how race, class, gender, sexuality, and other social systems intersect to shape people’s experiences. As a result, we practice psychotherapy, consultation, and training that affirms the value of difference. We...
My areas of expertise include the treatment of anxiety, depression, relationship concerns, self-esteem deficits, academic underachievement, perfectionism, family of origin issues, LGBT concerns, and women's issues. I also specialize in working with college students and emerging adults....
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If you’re here, chances are you are looking for a change. Maybe you are unhappy in your relationship, or struggling with body image or food, or perhaps you are stuck in what seems like a never ending cycle of depression, anxiety and hopelessness. It might feel like you can’t catch a break, and that life is coming at you too fast. It's okay if you've gotten knocked down- let's get you back on your feet. As a therapist specializing in anxiety, eating disorders, depression, and adolescent/young ...
Please visit my profile to learn more about my services.
Are you carrying pain that feels too heavy to name, let alone heal? Do the things you’ve lived through feel like a weight you can’t put down, or old wounds that echo into the present? Do you struggle to trust your emotions, or feel like they run the show? Or maybe you feel disconnected from others? Yet, even in the midst of all that, there’s a part of you longing for something different? Hello and welcome! I work with folks navigating complex trauma, deep emotional pain, and unjust systems. Thro...
Main character energy is something that you deserve to give off. Why? Because this is your life and everyone deserves to live the life that they want to live (yes, including you), and I deeply believe this. Since this is something I am passionate about, I will work with you to help make sure that you are able to live life fully and happily. I do this through active listening, patience, open mindedness, kindness, and support. I ensure that you will have a space that is welcoming to be who you are...
Light On Anxiety offers evidence-based, efficient, effective and action-oriented treatment for anxiety, OCD and related disorders. Cognitive Behavioral Therapy, psychiatric medication management and neuropsychological testing are our core services offered to children, adolescents and adults, both in-person and via telehealth. We utilize empirically-supported practices and always incorporate the latest advancements in the treatment of anxiety and related disorders. Light On Anxiety treats the who...
Located in the Bucktown/Wicker Park neighborhood of Chicago, Bailey and Associates Counseling and Psychotherapy offers individual psychotherapy and counseling services and art therapy. You currently have the choice to meet online or in office. I specialize in working with adults seeking change. My approach to counseling is client-centered and trauma-informed, encouraging the expression of personal narrative to build self-understanding and community. I support clients in the use of art-mak...
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
With the complexities in the world today, it can be tough to catch a breath, decompress, and process the events in our unique lives. As bandwidths are stretched thin, boundaries infiltrated, and burnout ever present, the pressures of our day-to-day lives can pile on top of each other, making it hard to find balance and reach our goals. These challenges do not need to be faced alone. If you are seeking support for anxiety, depression, trauma, relationships, grief, or addiction, together we will c...
Hi, I'm Sierra! I'm a licensed therapist in Chicago offering fully virtual sessions. I have expertise in helping people heal from trauma, anxiety, and depression. As a once first-generation college student, I understand the difficulties of navigating this particularly trying time in life. Working with a new therapist can sometimes feel daunting, so I get to know each person on a human level with a bit of (appropriate) humor. I'm queer, gender-affirming, and like to incorporate skills in sessions...
Cira Center for Behavioral Health (CCBH) is a group practice that has a Team of Psychologists, Social Workers, Professional Counselors, Doctoral Level Therapists, and Post Doctoral Fellows that serve the age and gender spectrum and specialize in Trauma and Women’s Issues/Health.. Therapy is based on research and science, both of which are incredibly important, but at CCBH, we believe that nothing is more important than feeling heard and understood without any judgment. When a strong, suppor...
I work with clients struggling with trauma, grief, depression, anxiety, and identity. During our initial sessions we spend time trust building by getting to know one another, creating a safe environment, and establishing goals. I collaborate with clients through creative expression to develop a plan for addressing issues at hand, decrease stress, and increase mind-body connection....
You may be navigating a rupture in your relationship, adjusting to a major life transition, or trying to reconnect with yourself and those around you. Maybe you’re part of a family balancing the pressures of athletics, or you’re working to reintegrate into a familiar or new life context. At the core, you want to feel understood, rebuild trust, and find a sense of stability and connection within yourself and your relationships. I specialize in working with couples rebuilding trust after infideli...
We are all about empowering women and femme-folks through psychotherapy! We're located in Chicago and see clients virtually across the state of Illinois. We love to work with college students around relationship issues, stress, and overall managing their mental health....