Therapists for college students near University of Chicago

I value serving clients from a strengths-based perspective and utilizing a client’s internal strengths as a motivation for change. I enjoy incorporating mindfulness and helping clients use the present moment to better understand their experiences. An early inspiration for myself was being inspired by Patch Adams and finding humor as a way to help others heal. While I know that therapy can be challenging, I try to bring in lighter moments to help allow ourselves breaks on your journey to change. I have a social work degree from Aurora University with a specialty in addictions counseling and am a member of the National Association of Social Workers. I have over 5 years of experience in the mental health field and have worked with clients in a variety of settings including: inpatient hospitalization, residential and outpatient therapy. I have served as a therapist in both individual and group settings. I have had the opportunity to serve clients who have experienced substance use, eating disorders, anxiety, and depression. I am comfortable serving survivors of trauma, and I am here to pay witness to what you need to share. I have experience using the therapeutic modalities: CBT, DBT, ACT, Motivational Interviewing, and Mindfulness. I am happy to incorporate your spirituality into our practice and to help you explore your faith. In my free time, I enjoy aerial yoga, reading fantasy books, and listening to Harry Potter based podcasts. I look forward to hearing from you and continuing your journey together, because you don’t have to do it alone.

College can feel like a lot. Classes, deadlines, money, relationships, family pressure, and trying to figure out who you are all at once. When the stress keeps stacking up, it can feel hard to focus, sleep, or even slow your thoughts down. If your head feels like it’s constantly spinning, you’re not alone, and you don’t have to power through it by yourself. I work best with college students and young adults who feel overwhelmed, anxious, burned out, or stuck. That might look like anxiety, depression, ADHD, trauma, or just feeling off and not sure why. I offer virtual therapy for students in Illinois and California, with a focus on helping you feel more grounded, more in control, and more like yourself again. Therapy with me is practical, supportive, and collaborative. We focus on what’s actually getting in your way right now and what will help you feel better moving forward. You don’t need to have everything figured out before starting. If you’re ready for some relief and want support that meets you where you are, I’d be glad to work with you. When you’re ready, you can reach out by email or schedule a first session through therapywithmicah.com.

I believe that healing begins with a safe, supportive, and nonjudgmental space—one where you can freely explore your experiences and take meaningful steps toward improved mental health. If you are ready to embark on a journey toward greater well-being, I am here to support you. Together, we can work toward a healthier, more fulfilling life.

As a queer and socially informed therapist, my practice is shaped by lived experience, intuitive connection, and a commitment to integrative healing. At Lucid Flame Body & Mind, I offer somatic, sex, and spiritual therapy that honors the complexity of identity, the wisdom of the body, and the power of relational depth. Clients working with me can expect a space that is attuned, inclusive, and rooted in trauma-informed care—where nervous system safety, emotional nuance, and spiritual connection are prioritized. My areas of focus include sexual wellness, disordered eating, identity exploration, and trauma recovery, alongside holistic modalities such as energy work and intuitive practices such as tarot. These are important to me because they reflect the layered ways we heal—through evidence-based support, embodied presence, and culturally respectful integration of spirit and self. Whether you're seeking clarity, connection, or liberation, I welcome you into a practice that centers authenticity, compassion, and empowerment.

Are you feeling stuck, overwhelmed, or unsure who you’re becoming? Maybe you’re starting school, adjusting to a new country or community, exploring your identity, or trying to balance creativity, responsibility, and perfectionism. If you’re still reading this, I want you to know how proud I am of you. Reaching this point is no small thing. By exploring support, you’ve already begun your healing journey, and I’m proud of you for honoring yourself in this way. I specialize in supporting college students, especially underrepresented students, including international, BIPOC, LGBTQIA+, and First-Generation students. I am also passionate about helping adults working through childhood trauma, teens who have experienced bullying, artists, and single parents who are navigating academic or career stress, transitions, identity exploration, creative blocks, anxiety, and emotional overwhelm. As a bilingual immigrant therapist and formerly international student, I understand how hard it is to adjust to new systems while trying to stay true to yourself. My approach is grounded, approachable, and evidence-informed: as a certified art therapist, I blend art therapy, talk therapy, and somatic tools (like breathwork and grounding practices) tailored to your needs. You won't need to bring the “right” words—I’ll help you access insight through images, movement, and your own embodied experience. Together, we’ll explore what feels stuck and what feels possible for you. I’ll help you reconnect with your creativity, soothe anxiety, build self-compassion, and feel more firmly rooted in your values and identity. I’ll be with you to create a safe space as you explore your identity, memories, and the emotions they carry. I would love to be part of your journey, toward celebrating your identity, honoring your story, and discovering that what makes you different is, in fact, your greatest strength. If something in this profile resonates with you, I’d love to connect. Please reach out for a free 15-minute consultation call to see if we're a good fit!

Hello! my name Renee Smith, I am a dedicated and compassionate therapist specializing in working with children/adolescents, and young adults. With a deep understanding of the challenges that young people face, I provide a safe and supportive environment where you can explore emotions, build resilience, and develop healthy coping strategies. My approach is emphasizing empathy, patience, and trust as we work together to navigate life’s challenges. I have experience helping children, teens, and young adults, with a variety of issues, including anxiety, depression, trauma, behavioral difficulties, peer relationships, and family dynamics. I draw from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT). I understand that this stage of life can be complex. My goal is to empower young people to thrive and build a strong foundation for the future. If you're looking for a caring and skilled therapist to support your endeavors, I’m here to help guide you through the journey to emotional well-being and success! Virtual Only....

Do you identify as gender diverse (transgender, non-binary, gender queer, etc)? Are currently questioning or discovering your gender and/or needing a referral letter for medical transition steps? Jack Garner, LCSW is a licensed clinical therapist in the states of Indiana, Kentucky, Tennessee, and Illinois and is a member of WPATH. Their practice is offered online where they provide individual counseling and coaching as well as referral letters for medical transition steps, such as HRT and surgeries (Note, all WPATH referral letters are provided under the informed consent model - meaning NO gate-keeping practices and it takes just one session to obtain your letter). I identify as gender diverse (AFAB, Non-Binary, Transmasc), which allows me to have a unique understanding, both personal and professional, that is not often found in the therapy world. I am passionate about serving our community and understand what it is like to question your gender, experience dysphoria, and take medical transition steps. If you are looking for a therapist who truly understands you and has 'been there' themselves - I am here for you! I look forward to meeting you and will absolutely consider it my honor to assist you in discovering and/or furthering your path to authenticity, wholeness, and joy. Please visit my website at www.JacksonGarnerLCSW.com for more information.

I help people process trauma, manage their emotions and anxiety, and maximize their performance with the combination of talk therapy, Eye Movement Desensitization & Reprocessing Therapy (EMDR), Brainspotting, and/or Internal Family Systems (IFS). A Free 15-minute consultation is offered to ensure a good fit.

Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous. I have a strengths-based and non-judgemental mindset to assist you in creating goals for therapy that fit your needs in order to cope with the curve balls life has thrown. Whether those curve balls are long-last anxiety, depression, self-esteem, etc. or new stressors such as grief, life transitions, general life or work, we will come up with a plan. It is my top priority to make sure you feel comfortable. Whether it is your first time in therapy or you are looking for a fresh start with a new therapist, new is uncomfortable and sometimes that stops us from following through with this. I genuinely hope you find the strength to reach out and begin this journey because you deserve to feel content in life.

I am both a Licensed Clinical Professional Counselor (LCPC) and Certified Mental Performance Consultant (CMPC). I work exclusively with athletes and performing artists, I also worked as the Director of Health Promotion and Wellness (HPW) at DePaul for nine years. I LOVE DePaul students and have vast knowledge of DePaul.

There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment. I have been working in mental health for 5 years and have over 5,800 hours of supervised and specialized experience with OCD, anxiety, and ED. I use CBT, ACT, ERP, BA, and DBT Skills to treat a variety of disorders including OCD, skin picking, hair pulling, hoarding, phobias, BDD, GAD, social anxiety, panic, depression, eating disorders, and others. I am a Board Certified TeleMental Health Provider (BC-TMH) and a multi-state licensed professional counselor including Tennessee (LPC-MHSP), Kentucky (LPCC), Illinois (LCPC), Oklahoma (LPC), and FL. I currently live in the Chicago area and provide professional counseling to individuals in ALL FIVE states via TeleMental Health services. I look forward to connecting with you!

I’m a psychotherapist and trauma-focused yoga teacher with an approach grounded in psychoanalytic theory and practice. While I work with a wide variety of folks, I have a soft spot for artists and young adults. Although rooted in psychoanalysis, I practice eclectically, meaning I tailor our sessions to your individualized needs while offering a warm, attentive environment in which your experiences, feelings, and questions are explored. I place a strong emphasis on building a trusting therapeutic relationship with you so that we explore patterns shaped by past relationships and experiences to make room for greater authenticity and self-understanding. I don’t see psychotherapy as a way to fix or judge, but as a way to learn to approach ourselves with curiosity, and maybe even a little humor, whether this is through talk therapy, trauma-focused yoga, or a combination of the two.

Feeling like a mess in a world that wants you to have it all figured out? Same. That’s why I work with young adults who are anxious, burnt out, and/or in the thick of transitions. Let’s be honest: Change is hard, even when it’s good or what you chose. Whether you're starting college, navigating early adulthood, managing relationships, or facing big questions about who you are and what you want. Here's the thing... You don't need to process it all alone. Therapy can be the space where you process and figure things out. And with me, therapy is without judgment, pressure, or weird florescent lighting. My clients are often reflective, engaging, and open. They’re trying their best (and tired of pretending that’s enough). Together, we create space for real conversations, reflection, accountability, which leads to insight and change. I’m a big believer that healing doesn’t have to be heavy, sometimes even light. You don’t need to have a specific “goal” to start therapy. You might just be tired of pretending you’re fine. You might want to stop spiraling at 2 AM, or to figure out why the smallest things feel so overwhelming. You are not broken. You’re doing your best. Let’s start there and get to work.

Caterina Frollano, LPC, specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching. Caterina has provided psychotherapy at various settings and levels of care. The diversity of her experience enhances her ability to accurately diagnose and develop effective treatment plans for the needs of each client. She understands the importance of the therapeutic relationship and thus approaches therapy with your feelings and experience as a priority. If you're ready to schedule with Caterina, you are welcome to do so directly through the client portal by visiting the Allow Wellness website: www.allow-wellness.com.

Hello! My name is Dr. Ashly Lawrence. I have been working with college students and young adults for almost twenty years. College is a time of self-exploration, transition, and identity development. It can also bring great stress, existential questions, and family of origin issues. I am here to support it all. I practice from a relational feminist lens and am best suited to support clients struggling with stress, anxiety, identity development, trauma, family of origin issues, relationship stressors, and life transitions. I am LGBTQ+ affirming and often work with folx with one or more marginalized identities.

Our experienced therapists provide personalized guidance, creating a safe space for self-exploration and growth. From managing stress and anxiety to overcoming personal challenges, individual therapy empowers you to navigate life's complexities with resilience.

Let’s be real: adulting is hard. Figuring out how to build a life—navigating new jobs, getting enough sleep and exercise, living alone for the first time, dating (ugh), or trying to make real friendships—it can all feel like a lot. You don’t have to figure it all out by yourself. I’m here to support you in making sense of it, finding your voice, and creating a life that actually feels like yours. I’m passionate about supporting LGBTQIA+ and BIPOC communities. As a relational therapist, I believe changes happen in connection. I pull from a range of approaches depending on what you need—whether that’s insight, tools, or simply someone who gets it. I’m warm, collaborative, and affirming—but also very direct. If something needs to be named, I’ll say it—with compassion and honesty of course. Growth requires truth. Starting therapy can feel overwhelming, but reaching out shows real courage and a deep commitment to yourself. Whether you’re working through identity questions, navigating complicated relationships, or just trying to feel more like yourself again, I’m here to walk with you through it. Message me and we can have a chat about it!

I provide therapy sessions virtually to individuals in the state of Illinois. Feel free to visit my Headway page to schedule a consultation! I look forward to hearing from you!

I’ve always been captivated by love, connection, and the strength people show through life’s toughest moments. Being transracially adopted is a meaningful part of my identity—it’s given me a deep appreciation for the complex, beautiful ways people form relationships and a strong commitment to honoring diversity, neurodiversity, and inclusion. As your therapist, I offer a calming, collaborative, and nonjudgmental presence. Whether you’re navigating anxiety, relationship challenges, identity exploration, or life transitions, I want therapy to be a space where you feel seen, safe, and supported to explore your story. I believe that everyone deserves to feel heard, valued, and connected—and that real growth happens when we slow down, reflect together, and make space for what truly matters to you. I work with individuals and couples of all backgrounds, and I’m especially passionate about helping people feel empowered in their relationships—with themselves and others. I’m currently earning my Master’s in Couple and Family Therapy at Adler University. As I grow in the field, I find myself drawn to Narrative, Emotionally Focused, and Collaborative therapies—approaches that center your lived experience and emphasize meaningful connection, healing, and change. I attend supervision with Mia Dal Santo, LMFT. You don’t have to have it all figured out before reaching out. Therapy is a place to begin, and I’m here to walk with you as you move toward clarity, connection, and a life that feels more authentically yours!

You keep ending up in relationships that leave you anxious, hurt, and depleted. You ignore your intuition, explain away red flags, and struggle to trust your own judgment. Therapy can help you break free from cycles of chaos and instability by reconnecting you with the part of yourself that has always known what you deserve and who you truly are. I specialize in helping women heal the deeper patterns beneath chaotic relationships, codependency, people-pleasing, and chronic self-doubt. Together, we'll explore how childhood experiences, attachment wounds, and survival strategies shaped the ways you learned to seek love, safety, and belonging. If you've found yourself outsourcing your authority and ignoring your own discernment, therapy can help you reconnect with the wisdom that has always existed within you. Using Internal Family Systems (IFS), Somatic Experiencing®, attachment theory, and Jungian depth psychology, we'll teach your nervous system that love no longer has to come at the cost of yourself. My practice is especially affirming for women who are deeply intuitive, spiritually curious, or drawn to earth-based and nontraditional spiritual practices. I believe healing isn't about becoming someone new—it's about remembering who you were before fear, shame, and survival taught you to distrust yourself. Through a feminist, LGBTQ+ affirming, anti-racist, and sex-positive lens, I help women reconnect with their inner wisdom, build relationships rooted in mutual respect rather than pain and intensity, and create lives that feel aligned with their values instead of their wounds. I offer virtual therapy throughout Illinois and Minnesota.