Therapists for college students near University of Chicago

Sometime we feel overwhelmed with emotions/thoughts. We feel like we are stuck in a loop/cycle, feeling blocked (hitting a wall), burnout from work, not enough time in a day. We feel like nobody understands us or cares, we feel judged/inadequate. We need helpful skills and techniques to combat overwhelming emotions. Clear, actionable steps to manage/regulate feelings and emotions. Problem-solving skills, good decision making, and looking at a problem from different perspectives. Together, we'll work towards emotional well-being, self-esteem, and healthy relationships through personalized, empathetic therapy that fosters growth I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I understand life can be hard. So why be hard on yourself? Sometimes we have to step back and manage our thoughts, feelings and emotions to think clearly. When we are emotional, our thought process tends to lack good judgment, critical thinking, and/or decision making. With a few techniques and skills that can be utilized daily. We can regain confidence

Caitlin is dedicated Licensed Social Worker with extensive experience working with children and adolescents, including in school settings, where she has provided support to children and teenagers with Anxiety, Depression, Learning Disabilities, Autism Spectrum Disorder, and ADHD. She is passionate about providing empathetic support to youth as they navigate life’s challenges. In her role, she creates a safe and nurturing space where clients can explore their emotions, build coping skills, and develop resilience. With a deep understanding of the complexities of mental health issues in young people, she is committed to tailoring her interventions to meet the unique needs of each individual she serves. Her therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), helping clients identify and challenge negative thought patterns while developing healthier coping mechanisms. She also has experience teaching executive functioning skills, emotional regulation skills, and social skills, equipping her clients with valuable tools for success. Whether through individual counseling, or collaboration with families, she remains devoted in her mission to empower her clients to thrive. Please contact me by phone number or email to set up an appointment! Email: canderlik21@gmail.com Phone number: 2243307175

I want to help those facing day to day challenges and in need of extra support. I am committed to being apart of that journey by offering faith-based counseling that combines the pillars of Christian faith with the knowledge of mental health and psychosocial functioning. This will assist with your overall wellness and freedom to change. I understand that reaching out for help can feel intimidating, and it takes a lot of courage to take that first step. If you're struggling with stress, anxiety, or any challenges that feel overwhelming, know that you're not alone. I’m here to listen without judgment and to help guide you through the process of Healing and growth.

Prior to full-time clinical practice I was a tenured faculty member for many years. Most of my patients are trying to come to terms with their own histories, to feel more vital, and to chart an authentic path forward. I help people who find that they are stuck in their lives, and are perplexed by their reactions and those of others. I form a facilitating partnership that helps people reflect on their experiences and to make sense of them. This naturally opens new possibilities to live a more satisfying life. To my mind, finding one’s way requires a relationship with a thoughtful, genuinely caring, experienced person who is deeply engaged in helping. I strive to be that person.

I am open to working with a variety of people. I can work with teens to adults. I can do depression, anxiety, etc. My schedule is pretty open at the moment. However, if there is a time slot that I filled I will work with you to find a better timing.

Are you feeling stuck, overwhelmed, or tired? Having problems in your relationships? Do you need help finding clarity? Are you scared of what the future holds and unsure of what path to take? Do you find yourself having to make adult decisions for the first time? While everyone else is making headway in life, does it seem like you’re still stuck on the sidelines? If you're looking for support, I'm here to help. I believe in being open, direct, and unafraid to challenge you when necessary. But I also value laughter and simplicity in our work together. My online Psychotherapy and Coaching services provide a safe and non-judgmental space where you can freely express your feelings.

I’m Christine Askeland, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in healthcare. I provide compassionate psychiatric care and have a special focus on women’s mental health, pregnancy and postpartum support, and addiction treatment. I strive to create a space where you feel comfortable, respected, and truly heard. I’m known for my warm, nonjudgmental approach and for meeting people where they are. I believe mental health care should feel collaborative and personalized, not rushed or one-size-fits-all. Together, we’ll focus on your goals, preferences, and what matters most to you, so your care feels meaningful and supportive. My approach combines psychotherapy with thoughtful, evidence-based medication management while also looking at the bigger picture of wellness. I value the role of sleep, nutrition, physical activity, and daily routines in emotional health, and I work with you to create a balanced, realistic treatment plan that supports long-term healing and stability.

Hi! I’m Mixi, a bilingual licensed therapist. I understand the impact intrusive thoughts, constant worry and repetitive behaviors have on your well-being and daily life. I have had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered my ability to understand clients through a multi-disciplinary lens. My clinical approach to therapy is grounded in ERP, PE, ACT and CBT. Most of the clients that I work with are navigating OCD, anxiety, trauma, stress, and/or depression. I am a trained OCD specialist and a member of the International OCD Foundation (IOCDF). I am dedicated to welcoming adults of all identities. I prioritize learning about my clients to create an inclusive environment that best supports them. My goal is to teach you the skills and tools to make you your own therapist over time. I am licensed to provide Telehealth therapy services to clients in Massachusetts, Washington, Illinois, District of Columbia, and Virginia. (Please visit my website embracelifetherapy.com for more information)

Hi, I’m Payton Smith, and I believe therapy should be a space where you can show up fully as yourself, without judgment, pressure, or expectations. I strive to create an environment where you feel safe enough to explore your experiences, process what’s been weighing on you, and begin to make sense of your story. My role as a therapist is to walk alongside you, helping you reconnect with your strengths while building the tools needed to navigate life with more confidence. I use a flexible, collaborative approach that allows me to meet you where you are and adapt to what you need in each moment. I value going beyond surface-level conversations and creating space for meaningful, honest work.

Are you struggling with the close relationships in your life? Do you often feel overwhelmed, anxious, or down, and aren't sure how to make things better? Do you wish you were better able to juggle your personal and academic responsibilities while still enjoying your life? Whatever it is you're going through, I'm here to help. I take a practical yet supportive approach to therapy so my clients walk away from our work together with the confidence and skills to start building the life they've always wanted. As a practicing Catholic, I can offer a unique, faith-based approach for Catholics and Christians hoping to integrate their beliefs into our work together. Outside of the therapy office, I'm a wife, mother, avid reader, amateur baker, and former college soccer player. I know it can be stressful reaching out for help. If you have any questions at all, don't hesitate to shoot me an email at cameron@hitcheddating.com. I offer a free phone consultation to all my clients to learn more about what it would be like working together.

You’re smart, motivated, and doing your best—but inside, you feel overwhelmed, anxious, or like you’re barely holding it together. Maybe you’re struggling with burnout, imposter syndrome, identity questions, or relationship stress. You’ve checked all the boxes, but something still feels off—and you're tired of pretending it’s fine. I specialize in working with college students and young adults who feel stuck in their heads and want something to change. Therapy with me is supportive and real—we’ll talk through what’s weighing on you and build tools to help you feel more grounded, confident, and in control of your life. You don’t have to have it all figured out. You just have to show up, and we’ll take it from there.

Find individual, couples, family and group counseling, in person at one of our 5 Chicagoland locations or from the comfort of your home, using a secure, online platform. Find out about Telehealth Services, serving all Illinois and Indiana, here. The Juniper Center is here to help you or someone you love to heal from symptoms of anxiety, depression, stress, trauma, behavioral issues, relationship issues and more. We work at the forefront of brain science to provide evidence-based results for you.

You may look like you’re keeping it together on the outside, but inside you’re exhausted from overthinking, carrying stress, and trying to manage emotions that feel bigger than you can explain. Maybe you’ve learned to push through, stay busy, or take care of everyone else while ignoring what’s happening in your own mind and body. I work with clients who are tired of surviving on autopilot. Many are navigating anxiety, ADHD, trauma, difficult relationships, or major life changes, and often feel stuck in patterns they understand logically but can’t seem to change. They may feel emotionally drained, disconnected from themselves, or frustrated that they’re struggling even when they’re doing “all the right things.” Therapy with me is a space to be real without judgment. You don’t have to minimize your experiences, make them sound less serious, or show up with the perfect words. Together, we can make sense of what’s beneath the overwhelm, understand the patterns that keep repeating, and create meaningful change that feels sustainable — not performative. If you’re used to being the strong one, the self-aware one, or the one who holds everything together while quietly falling apart, you don’t have to keep doing it alone.

I'm a licensed therapist who works with children (4+), adolescents, adults, and couples. I provide support for anxiety, depression, life transitions, relationship concerns, and neurodivergence (ADHD, autism, etc.) in a strengths-based and neurodiversity-affirming way. I specialize in working with teens, college students, and emerging adults, as well as neurodiverse individuals of all ages. I see you as the author of your own life and myself as an editor. I’ll help you revise and reshape your thought patterns, self-talk, and communication strategies to move your story forward in a way that aligns with your goals and values. My approach is affirming, playful, and practical, creating a space for you (or you and your partner) to gain insight and build resilience. I draw from a variety of therapeutic modalities to meet your unique needs, including Rational Emotive Behavior Therapy (REBT), the Gottman Method, play therapy, narrative therapy, and brain-based approaches. I earned my BA from Washington University in St. Louis and my MSW from Loyola University Chicago. Before becoming a therapist, I worked in K–12 education as a tutor and executive functioning coach. I'm committed to lifelong learning and am always expanding my therapeutic toolkit through continuing education.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

At Oswego & Plainfield Wellness we understand that psychological struggles can feel so isolating, yet are experienced by everyone at various points in our lives. We want to partner with you to create a treatment plan that encompasses the very idea of wellness--in all of the facets of your life that matter most to you. The ultimate goal of treatment is to reduce your suffering, so that you can live your most meaningful and fulfilling life.

Hello! My name is Mackenzie Bailey, and I am a therapist intern here at Bellosa Counseling. I believe in living authentically and experiencing life with all its ups and downs - however, this can be challenging, especially with mental health struggles and the general overwhelming-ness that life tends to be. Maybe that’s where you’re at now. And that’s okay. My intention is that when you are ready to start the therapy journey, I can be by your side and help you grow, learn, and heal. I believe in using a unique approach to best suit your goals and personality. I integrate aspects of cognitive-behavioral therapy, strength-based approaches, and humanistic styles to work with you to provide empowerment, effective collaboration, and a safe environment for compassionate care and personal growth. I take an honest approach to therapy - I believe in humanity, the strength of individuals, the importance of community, and most importantly, the ability to change and grow.

I have experience working in treatment, community, group, and correctional settings with adolescents, young adults, and adults. Primary clinical approaches include evidence-based therapies focused on generating behavioral results. I have an in-depth understanding of the mental health issues that arise from incarceration and the stressors associated with navigating the post-incarceration process. I specialize in working with complex behavioral issues such as: conduct disorders, addition, sexual behavioral problems, and personality disorders. Other issues I specialize in include Autism Spectrum Disorder (ASD), ADHD, and adolescent, young adult, and transitional issues. The decision to come to therapy can be overwhelming, especially when current approaches are not successful. If you are results-oriented and are willing and open to challenge yourself I encourage you to contact me. I am currently accepting new clients.