Therapists for college students near University of Chicago
“It is important for us to know ourselves and be able to address our own issues head on. It can be easy to shy away from looking at our problems in a realistic light and to take the steps needed to change for the better. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. My office is a safe and supportive environment in which to help you look at your whole self and get comfortable with making lasting changes. Some of the most common things I address in therapy are anxiety, feeling lost or stuck in your life, improving communication, couples in conflict, sexual relationship therapy, depression, preparing for a new baby, feeling unappreciated in your relationship, improving self-esteem, reconnecting with your partner, reducing stress and overwhelming emotions. Understanding emotions and sharing them effectively truly is a skill. Some are born with it, others learn it, but we can always improve. I work with you to help you deepen your understanding around your struggles. I am here as your guide. Let me help you on your journey!” Bridget is a Licensed Marital and Family Therapist specializing in individual, couple, and family therapy. As a graduate of The Family Institute at Northwestern University Bridget earned a Master of Science in Marital and Family Therapy and received extensive clinical training at the Family Institute’s Bette D. Harris Family and Child Clinic. She is currently serving as a practitioner working with a broad spectrum of clients. Among her areas of interest are young adults, couples in conflict, life transitions, self-esteem, communication, couples preparing for marriage, first time parents, blended families, and sexual relationship and intimacy therapy. Bridget is an interactive, strength-based therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, Bridget works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
My approach as a counselor is highly relational, I believe that acceptance, safety, and trust are important aspects of engendering connection with people, particularly in clinical work. I prioritize understanding individuals’ subjective experiences that create their realities and facilitating the exploration of perspective through a variety of expressions. We all have a unique lens through which we view and understand the world, I am passionate about assisting clients to increase their awareness through a biopsychosocial and physiological framework. I am trained in trauma-informed approaches but use an eclectic style of treatment and intervention including person-centered, humanist, and systems theories. I believe we can all find more compassion toward ourselves and others by tapping into our innate healing intelligence to achieve greater coping and balance. I completed my bachelor’s degree at the University of Wisconsin LaCrosse and recently finished my master’s in clinical mental health counseling at Adler University-Chicago. I enjoy working with a diverse range of individuals and I identify as affirming each of our complex cultural experiences including race, sexual orientation, gender identity socioeconomic status, etc.. My interests are in trauma and complex trauma, psychedelic-assisted therapy, and integration of art and somatic interventions from a wellness model. In my free time, I enjoy spending time with friends and family, exploring nature, and expressing myself through baking, writing, and drawing. I am a proud cat and plant mom!
Are you feeling stuck in patterns that seem impossible to break? Do relationship issues, leave you feeling disconnected or unsure of your worth? Are you constantly overthinking, struggling with anxiety, or battling feelings of depression that make it hard to move forward? Maybe you’ve been pushing yourself to the limit as an overachiever, yet deep down you feel unfulfilled or burned out. Are procrastination and anxiety holding you back in college, making you feel like you’re falling behind? Or perhaps your traumatic childhood still impact your life today. Do you want to rebuild your confidence? Are you hoping to let go of the past? I am multicultural competent and will always keep your values in mind. My goal is to make sure that you are safe and equipped to handle life's ever changing circumstances. I pride myself on being personable and do not consider myself to be your average therapist. I will laugh with you, be silent with you and whatever you need to feel comfortable. I do offer free consultations to make sure we are a good fit, let's connect. A sense of connection, safety, honesty & open-mindedness are the values that I strive for. Clients can expect a relaxed environment coupled with passion & non-judgement. I do accept multiple different insurances.
My role as a therapist is to provide guidance, insight, and encouragement while empowering clients to recognize their own resilience and capacity for transformation. Whether working through anxiety, depression, life transitions, or relationship difficulties, I strive to create a space where clients feel heard, validated, and supported in their journey toward well-being. My belief is that therapy is a collaborative journey toward healing, growth, and self-discovery. I integrate evidence-based practices with a person-centered philosophy, ensuring that therapy is tailored to the needs and goals of the unique client. Your feelings are valid, and your experiences matter. Taking the first step isn’t always easy, but it’s a sign of courage and self-care. When you’re ready, I’m here to listen.
In the complex journey of life, we all encounter obstacles that challenge us. When these obstacles involve mental health, it’s essential to have a guide by your side. Alicia Covington, LCSW, is passionate about accompanying children, adolescents, and young adults, as well as their families, on this journey. She helps them skillfully navigate and overcome their unique challenges. Imagine yourself or your loved one as the central character in a tale of transformation and growth, with Alicia as a supportive, understanding, and skilled ally. She specializes in addressing issues such as anxiety, depression, trauma, eating disorders, and behavioral challenges. Through a relational, strengths-based approach, Alicia helps her clients harness their unique abilities, enhance their skills, and foster healthier interpersonal relationships. Embracing diversity and individuality, Alicia provides affirmative therapy for LGBTQIA+ youth. She is experienced in aiding young people as they bravely tackle issues of homophobia, discrimination, coming out, and building supportive peer networks. Alicia’s educational background includes a Master of Social Work from the University of Southern California and a Bachelor of Art in Psychology from the University of Nevada Las Vegas. Her professional journey, spanning several years, has allowed her to serve clients aged 3-22 in many settings. Her internship at Hearts and Homes for Youth and Adventist Behavioral Health Hospital has further equipped her with the tools to help young individuals grappling with chronic mental illness and behavioral challenges. In her downtime, Alicia enjoys the simple pleasures of life, like spending quality time with family, cooking, and running. Her diverse taste in music, including artists like Billie Eilish, Carrie Underwood, Adele, John Legend, Beyoncé, and a fondness for film soundtracks, makes her relatable to clients of varying age groups. An avid fan of TV shows like Grey’s Anatomy, House, This is Us, and The Office, Alicia appreciates the power of storytelling, its capacity for teaching empathy, and its ability to shed light on the intricacies of the human condition. With Alicia, you’re gaining more than a therapist; you’re gaining a patient and compassionate guide who believes in you and your capacity for growth, healing, and triumph. Remember, you’re the hero of your story, and Alicia is there to help you write the chapters of your journey to better mental health.
I love working with people who think they may have lost the plot. Who wonder if their symptoms may be a natural reaction to our society and our utter disconnection....from everything. I see you, and I get it. I think there is more to a life well-lived than mainstream notions of success. Come explore your life through values exploration and honest self-assessment, whether short or long-term. Welcoming and affirming for LGBTQIA+ and BIPOC. I have an eclectic approach, which is a fancy way of saying that I don't rely on any one way of approaching curiosities. But my starting point is always from a place of your strengths, the things you are doing well, and your unique interests/wants/needs. I trend toward elements from Acceptance and Commitment, Positive Psychology, Existentialism, Brief Solution- Focused, Motivational Interviewing, Behavioral Activation, Radical Acceptance, and Mindfulness. I am progressive in my politics, non-religious, and I believe that cursing is a valid form of self-expression. Humor is a big part of how I communicate and I believe it can get us through a lot of things. Despite being a middle-aged white woman who grew up in the south, you will find no bigoted mindset here. I will never pretend to understand the totality of your experience, but I do promise to see you, hear you, and respect you, while being mindful of the systemic, familial, and cultural issues that may be impacting you. I have stopped taking insurance because of all the barriers it creates from its medical model of viewing functionality and need. I know this creates a financial barrier for some, but I believe that until the system changes, its more of a detriment overall. But lets check those out-of-network benefits and see what we can squeeze out of the insurance company for you :)
I’m a first-generation South Asian American therapist who works with students navigating anxiety, academic pressure, identity exploration, perfectionism, and cultural or family expectations. College can feel overwhelming—especially when you're trying to meet high standards or carry the weight of multiple identities. I offer a compassionate, culturally aware space to slow down, be heard, and reconnect with your true self. My approach is holistic and mindfulness-based, blending evidence-based therapy with tools from yoga, meditation, and Eastern psychology. I offer virtual sessions in CA and IL, and in-person sessions in Ventura, CA.
At Tailwinds, we believe mental healthcare should be accessible, transparent, and deeply human. Too often, people seeking support encounter long waitlists, confusing costs, or clinicians stretched thin by systems that don’t support them. Our vision is to remove those barriers, creating a practice where clients and clinicians alike feel valued, supported, and equipped to thrive. We see mental healthcare not just as a service, but as a partnership that helps individuals, families, and communities move forward with strength, sureness, and compassion.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, VR exposure therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
I help with anxiety and turbulence in the middle of big transitions and times of uncertainty in your life.
I am so happy you're here! Higher education is challenging and comes with a lot of changes. If you're feeling anxious, depressed, or not like yourself, therapy may be a good place to start feeling better! Clients can expect a non-judgemental, empathetic environment where it's safe to be authentically yourself. We are connected by our relationships and managing/maintaining relationships can be extraordinarily challenging in college. In therapy with me, we will look at your history, how that informs your present and collaborate on ways to healthily and positively impact your future. Please reach out if you have any questions or if you're interested in working with me!
Amy Wilhelmi is a Licensed Marriage and Family Therapist (LMFT) serving clients in Illinois, Wisconsin, Iowa, and Virginia. With over 15 years of experience, she specializes in trauma, relationship issues, and family conflict, offering a supportive and inclusive environment for diverse family structures and identities, including the LGBTQ+ community. Amy's practice integrates a variety of therapeutic approaches, including Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness. She also provides Ketamine-Assisted Psychotherapy (KAP), which is available both virtually and in clients' homes, allowing her to address complex needs with innovative methods. In addition to therapy, Amy is trained in Divorce Mediation, providing a peaceful and financially responsible alternative to traditional divorce proceedings. Her practice offers flexibility, with in-person sessions available in West Dundee, Illinois, and telehealth options throughout her licensed states.
I am passionate about walking alongside clients in therapy. We each have our own challenges and hardships, but we also have unique and amazing strengths! My goal in therapy is to help you understand what is and what is not working for you and find ways to connect, grow, and thrive. I have a particular interest in clients working through life transitions, spiritual struggles, and burnout.
Hi, I’m Ben Fendrich, a Licensed Clinical Social Worker and Clinical Substance Abuse Counselor in Wisconsin. I specialize in supporting adults navigating mood challenges, including bipolar disorder, depression, anxiety, and mood disorders. My approach is warm, engaging, and collaborative—I provide a supportive space to process life’s stressors, whether they stem from work, relationships, or personal struggles. Together, we’ll explore new perspectives, develop coping strategies, and help you move forward with confidence and clarity.
Has your stress and anxiety hit a breaking point, leaving you nowhere to turn? Are you looking for a solution, but not sure where to start? Well, you’re at the right place, and I want to congratulate you for taking your first step towards relief. I understand that sometimes we feel like we should only rely on ourselves to solve problems, so as to not burden others. Or perhaps it’s challenging to ask for help. As a Licensed Professional Counselor, I pride myself on providing a welcoming, safe environment for clients to explore and grow into the best version of themselves. My treatment approach focuses on utilizing cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) as well as exposure and response prevention (ERP) therapy. I am passionate about supporting my clients through challenging experiences and working together towards their individual goals. Please feel free to reach out via phone or email to schedule an appointment or consultation.
Mental Health Moments Counseling provides a safe space for you to have a moment to yourself to comfortably process life's obstacles and demands. Congratulations on taking a moment to start caring for your mental health. You are important! Your journey starts now! Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger management, stress, life transitions, trauma, family conflict, self-esteem, identity, and more. I help my clients grow to be able to live a healthy life and be the best version of themselves! Although I work with all racial and ethnic backgrounds, I am particularly passionate about educating and removing the stigma of mental health and therapy in communities of color. My treatment approach varies with each individual, as everyone is unique. I believe that the relationship is a vital component in a successful counseling experience. I want to understand and get to know your world. You are the expert of your life. I am here to provide you with support and a safe space for you to explore your authentic self. Therapy is a very sacred space and I am honored to walk alongside you throughout this journey. I believe that each individual I work with has the power to create change within themselves and their lives if given the space and opportunity to learn how to use it. I am here to help my clients discover that power, so that they can live their best life!
I hope to offer my clients a safe and positive place to address concerns, gain awareness and strength for the current stressors that bring them to counseling. Clients have said they feel comfortable in therapy with me, and gain a sense of hope and knowledge they did not have before seeking therapy. My approach is person-centered using CBT, strength-based and mindfulness as some of the empirically proven strategies to guide my clients to success.
Sara Pelaez is a Licensed Clinical Mental Health Professional practicing in Georgia, Illinois, and Florida. She works with individuals and couples with a focus on students. Many of her clients have found great success in their personal and college lives, but struggle to feel connected in their relationships or at peace in their daily lives. Sara is particularly sensitive to clients facing present-past trauma, moments of transition, relationship or emotional issues when the delicate balance can seem to tremble, and symptoms of anxiety, depression, and self-doubt can emerge. Sara’s approach is rooted in EMDR, Somatic Experiencing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Emotional Focus Therapy. These are evidence-based approaches that focus on helping clients understand how their thoughts, feelings, and behaviors are interconnected so that they can begin to make a targeted change. It is a bottom-up/top-down approach that provides a 360 view of the client's inner world. She works to help clients understand their physical response to external stressors, and begin to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Sara is focused on ensuring that her clients see real progress: her style is interactive, non-judgmental, and positions clients as the experts on where they are now, and where they want to go. A trauma-informed therapist, Sara is sensitive to the influence of past experiences on present challenges and works closely with clients to reframe the narrative of their life in a way that increases self-confidence and compassion. Sara’s first priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. As a seasoned telehealth provider, she offers the convenience of remote sessions to help make therapy a core component of your self-care calendar.
Are you feeling stuck, disconnected from yourself, or unsure about your next steps? Maybe you’re questioning who you are, what you want, or where you truly belong. The weight of the world, especially the current political and social climate, can make it even harder to find your footing. You're not alone in this. You're likely here because you’re ready to feel more like you again. I work with creatives, deep thinkers, and sensitive folks who are ready to reconnect with their authentic self and make meaningful changes. You don’t need to be “ready” or “perfect”; just willing to show up and do the work together. In our work together, I combine art therapy, body-based (somatic) practices, neuroscience, and spirituality, all grounded in a decolonial, feminist, and strengths-based lens. I specialize in supporting people navigating complex trauma, ADHD, autism, and anxiety. My approach is holistic and honors your unique story, identity, and cultural background. I’m a first-gen, queer, bilingual (English/Spanish), trauma-informed therapist offering talk therapy & art therapy to support healing on your terms. Therapy doesn’t have to feel intimidating. It’s a space to be human, to be seen, and to grow. Curious about working together? Let’s start with a free 15-minute consultation: onelovestudio.clientsecure.me/request/clinician