Perhaps you're down, anxious, heartbroken, or unsure how to proceed, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to work with you where you are at at this moment. Therapy is a process of growth and self-discovery and we promote behavioral transformation by encouraging an inquisitive outlook and the adoption of new strategies and responses. We have the tools and professional ...
Do you identify as gender diverse (transgender, non-binary, gender queer, etc)? Are currently questioning or discovering your gender and/or needing a referral letter for medical transition steps? Jack Garner, LCSW is a licensed clinical therapist in the states of Indiana, Kentucky, Tennessee, and Illinois and is a member of WPATH. Their practice is offered online where they provide individual counseling and coaching as well as referral letters for medical transition steps, such as HRT and surger...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Juanette Plato, LMHC, offers compassionate and tailored counseling services to individuals and couples in Indiana. With a client-centered approach, Juanette employs an eclectic mix of therapeutic techniques to address a wide range of concerns, empowering her clients to navigate life?s challenges with resilience and insight. Specializing in trauma recovery, Juanette is deeply passionate about helping individuals overcome the lingering effects of past experiences, guiding them towards healing and ...
Presence and accompaniment matter. Relationships transform. We can more easily connect to our true self and touch emotional distress in the presence of another's settled nervous system. Neurobiology and mindfulness science has proven that the human brain can be distraught while simultaneously observing the self with compassion. The ability to be both experiencing and holding the experience is the key to maintaining calm when facing challenges. Whether you feel overwhelmed, stuck, anxiety, ange...
Transitioning into college can bring up a lot of emotions/feelings. It is often difficult to sort everything out. I find that I am able to provide college students with coping tools to help them achieve goals for themselves within and even outside of the university setting. Please let me help and be a part of your informal support system....
College is awesome, but it can be really tough, too. Juggling school with the rest of your life--work, family, friends, relationships--can take a toll on your mental health. Anxiety, stress, depression, and even suicidal thoughts are not uncommon, but you don't have to navigate them alone. My internship was at IUPUI CAPS, and I have lots of experience as an advisor and adjunct professor, so I know better than most how stressful college can be. I'd love to help you turn down the volume in your...
Katera Huff is a Licensed Clinical Social Worker in Indiana who has been practicing since 2008. She has a BA in Sociology from Drake University and an MSW from IU School of Social Work. Katera uses a strengths-based approach with elements of CBT and DBT to address clients' mental health. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) to treat trauma and PTSD. Outside of work, Katera enjoys reading, being active, and mastering how to ride a motorcycle....
Everyone has moments in their lives when they feel stressed, depressed, anxious, or overwhelmed .Sometimes people struggle with difficult relationships. My goal is to help all people get through these trying times. I view therapy as a collaboration between myself and my client where we will work together to identify issues and meet their goals. I view all clients as individuals and therefore alter my style to meet specific needs. I strive to do this in a compassionate, supportive, interactive, p...
Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
Tish White is a Licensed Clinical Social Worker in Indiana who has been practicing since 1999. Tish helps individuals to manage and cope with their emotions, changing problematic behavioral patterns by changing the way that they think. While applying a strengths-based approach, Tish teaches people how to tap into their own innate strengths and abilities to create the life that they desire. Outside of work, Tish enjoys cooking and singing different genres of music....
Amanda Zolman is a Licensed Mental Health Counselor (LMHC) and graduate of Butler University where she earned her Bachelor's degree in Psychology while competing in NCAA Division I Cross Country and Track and Field as a student-athlete. She obtained her Master's degree in Clinical Psychology from the University of Indianapolis and completed her clinical training at both Butler University Counseling & Consultation Services and IU Methodist Hospital's Addition Treatment & Recovery Center. Before ...
We are a small practice of four Mental Health Counselors who provide excellent psychotherapy care for a variety of patients. We accept most major forms of health insurance, as well as Medicaid, and self-pay on a sliding fee scale. We are centrally located just North of 86th on Meridian Street in Indianapolis. We offer in-person therapy in our quiet and comfortable space, but can also provide telehealth sessions if necessary. Currently, we are all accepting new patients....
Continuum: Mental Health and Wellness is a comprehensive practice that not only offers therapy, testing, and medication management but also prioritizes the need to understand each patient and the underlying nature of the presenting concerns. The result of this approach is more meaningful and lasting gains. For more detailed provider and practice information, please visit our website: www.continuummhw.com...
Becky VanDenburgh LCSW, LCAC “Your current situation is not your permanent destination.” Let me help guide you to reaching your highest potential and the goals that you deserve. Therapy does not define weakness; it proves an act of courage and strength. If I asked you to name the top things you loved in your life, how long would it take for you to name yourself? I am a Licensed Clinical Social Worker, who graduated from IUPUI in 2003 with my master’s degree in Social Work and have years of...
Deanna Miller is a licensed independent social worker with 22 years of experience. She earned a Master's Degree in Social Work from the University of Wyoming. She has experience as a therapist working with adults in various settings including: hospitals, inpatient/outpatient psychiatric units, community based, and long-term care facilities. In the past, she has served as a Clinical Supervisor and Regional Manager for several organizations including Lifestance. She provides individual therapy for...
I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and paren...
I’m a Child and Adolescent Psychologist with over a decade of experience working alongside youth and young adults to create meaningful changes in their lives and relationships. An Indiana native, I earned my doctorate in Clinical Psychology at the University of Indianapolis. I have extensive experience providing treatment to youth and families with complex needs. My areas of expertise include mood and anxiety disorders, trauma, emotion regulation, and family conflict. I’ve worked in a variety of...
Hey there, I'm really glad you're here! Life can throw some serious curveballs, and it's okay to admit when things feel tough. Taking that step to try therapy can be scary, but trust me—it's a game-changer. At Changing Tides Counseling, we're all about helping young adults like you take charge and feel more like yourselves again. Therapy doesn't have to be stuffy or formal to work. We believe in keeping it real and down-to-earth, creating a safe space where you can be yourself. Together, w...