Counseling isn't just for big problems. It's a way to learn more about yourself and how to handle life's ups and downs. Counseling provides a safe space for self-reflection and exploration. It offers an opportunity to gain clarity, develop new perspectives, and learn practical skills for managing stress and emotions. I have extensive experience in supporting individuals through major life transitions, stress management and mental health episodes. Whether you're struggling with low self-esteem, c...
I am a Licensed Clinical Social Worker (LCSW) who seeks to provide a safe and protected space that allows individuals to engage on a journey of emotional, psychological and spiritual exploration. I use a combination of mind-body approaches including mindfulness, Dialectical Behavioral Therapy (DBT). hypnotherapy, dream work, shamanic healing practices and energy work to help people identify and alter beliefs, thoughts, feelings, behaviors, judgments, and painful memories that stand in the way...
Hello! I serve adolescent and adult clients from a variety of backgrounds who all are seeking freedom from stress and overwhelm. Some are burnt-out and exhausted because they have high-expectations for themselves and struggle with self-care. Some have experienced childhood trauma or challenges in relationships. Some are so overwhelmed they default to avoidance-numbing with doom scrolling, binge-watching, or staying too busy. Some numb themselves with drugs and alcohol to cope. They all want to h...
I’m a Child and Adolescent Psychologist with over a decade of experience working alongside youth and young adults to create meaningful changes in their lives and relationships. An Indiana native, I earned my doctorate in Clinical Psychology at the University of Indianapolis. I have extensive experience providing treatment to youth and families with complex needs. My areas of expertise include mood and anxiety disorders, trauma, emotion regulation, and family conflict. I’ve worked in a variety of...
Please visit my profile to learn more about my services.
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able...
With over two decades of combined experience and a passion for helping you overcome the hurdles of life, we can help you create balance, meaning and purpose! Our clinicians have specialized training and experience in specific areas. When you reach out to us, you’ll be carefully matched to the therapist who is best equipped to support you. Of course, you are always welcome to inquire about working with a specific therapist. Please visit our therapist bio pages to learn more about the members o...
Sommer Psychology Group is a specialty clinic that provides evidence-based treatment for anxiety disorders, obsessive-compulsive disorder (OCD), and Attention-Deficit Hyperactivity Disorder (ADHD). We work with adolescents and adults, offering both individual, and couples therapy. We specialize in working with adolescents, adults, and couples who struggle with anxiety-related concerns, including: OCD, panic and agoraphobia, health anxiety, social anxiety, specific phobias, separation anxiety,...
I have worked in both inpatient and outpatient facilities, supporting both individual clients and their families. I have worked with individuals who are managing ADHD, Autism, PTSD, OCD, symptoms of depression, anxiety, grief, low self-esteem, transition of life, academic needs, relationship challenges and changes, and managing stressors throughout life and more. My goal as a therapist is to help you work through your issues, address your inner needs, and achieve your goals. I help you focus on ...
Dr. Joseph Soza is a clinical psychologist who helps adults understand themselves more deeply and create lasting, meaningful change. His work blends insight-oriented, psychodynamic therapy with practical, evidence-based approaches, offering a space where clients can explore long-standing patterns, navigate anxiety, OCD, depression, or relationship difficulties, and develop a clearer sense of who they are and what they want. Dr. Soza is a strong fit for individuals who are curious, reflective, an...
Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't sugarcoat things. I'm here to actively work with you, not just listen and nod like a sounding board. Working together, we can actually change what's not working by developing practical skills that are effective and easy to use. I've witnessed countless journeys of growth and healing and I believe wholeheartedly in your capacity for change. I work well with all kinds of pe...
I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and paren...
I have been working with adolescents and young adults for 12 years. I focus on each person's individual strengths to overcome emotional, behavioral, and life challenges. I believe the therapeutic process is most successful when it is founded on a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a safe and nonjudgmental environment. I utilize cognitive behavioral therapy, along with a range of other therapeutic techni...
Is life lifein? If you have made it this far that indicates that the answer is YES! I’ve been where you are. I’ve been saddened, confused, hopeless, and felt no sense of direction. You’re not alone in this journey. I STRUGGLED my first few years of school. I was homesick, felt lost, and alone. One of the best decisions I have made and that you can make for yourself is the decision to seek the proper help...
My undergraduate focus was in math and science. However, through the years I decided that relationships were more important and realized that most individuals don't have the tools to form good marriage, family, and friendship connections. Much of this is the result of poor parenting that leaves an individual fearful, without confidence, and having no idea how to navigate life's challenges. Children are precious and deserve to feel loved and secure. This is difficult if their parents weren't ...
No matter what brought you here, you deserve to feel better and live the life you want. I specialize in working with young adults, therapists, LGBTQ+ folks, and perfectionists/high achievers. I'm also trained in EMDR for processing trauma. I teach coping skills to calm the brain and body in order to manage emotions. You'll learn to reframe negative self-talk, manage stress, reduce perfectionism, & improve self-esteem. We can explore past trauma & how it impacts you currently. I also empower folk...
Finding a good fit in a counselor is very important and can seem overwhelming. Many clients find it best to check out our website to learn more about our providers. If you are struggling with anxiety, depression, stress, and adjustment therapy can help....
Krystal is a Board-Certified Psychiatric Mental Health Nurse Practitioner in Indianapolis, Indiana. She has been a nurse for 11 years working with individuals across the lifespan. After searching for a minority therapist in one of the local hospital systems and counting on one hand the providers she knew she wanted to make a difference. She believes in taking care of the whole body, mind, and spirit. Krystal works in collaboration with a physician to make sure she provides the best overa...
Hey there!! My name is Kim Koehler and I am the founder and lead therapist at Afterglow Counseling. I am accepting new clients in Indiana and Illinois! I have several years of experience in counseling and therapy with individuals of diverse backgrounds. I specialize in treating individuals who are survivors of various forms of trauma, and those struggling with body image issues/changes, low self-esteem, life transitions, women’s issues, depression, OCD, and anxiety disorders. My approach is t...
One Sensible Solution is a private practice accepting several insurances including private insurance, Medicaid and HIP. We have a team of therapist who specialize in different areas and we are happy to get you matched with a therapist who will best meet your needs. We have three locations, Carmel, Broad Ripple and Fountain Square....