Need help managing life, school, family or relationship stressors? Are you experiencing problems with anxiety, depression, trauma or adjustment issues? Therapy services strive to be client-centered, respectful and culturally competent to meet your unique needs and perspective. All session are VIRTUAL. Certifications: Minority and Women's Business Enterprise Certification (MWBE), IN Department of Administration, 2017 Employee Assistance Specialist, Employee Assistance Professionals Associati...
Everyone has moments in their lives when they feel stressed, depressed, anxious, or overwhelmed .Sometimes people struggle with difficult relationships. My goal is to help all people get through these trying times. I view therapy as a collaboration between myself and my client where we will work together to identify issues and meet their goals. I view all clients as individuals and therefore alter my style to meet specific needs. I strive to do this in a compassionate, supportive, interactive, p...
Landmark Counseling is a self-pay Telehealth counseling practice serving those anywhere within the state of Indiana. Colleges and university settings bring their own unique challenges to a student's mental health. For 11 years (prior to private practice), I worked in University Mental Health, and served as the Director of a University-based Counseling Center. My work allowed me to specifically focus on treating college and graduate students, as well as collaborating with faculty members and a...
I see individuals working through transitional issues (university, relational, stage of life), common mental health issues (anxiety, depression, ADHD), and trauma (adverse childhood events, sexual/psychological/physical abuse, etc). Individuals I work with often are seeking therapy to feel more like themselves, relieve symptoms of mental health, and enjoy their day-to-day lives more. I find we are often a good fit when looking at therapy as an opportunity to connect, process, & grow. Psycholo...
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Still Waters Counseling is located in West Lafayette, with a bus stop located near the building, minutes from Purdue's campus. Still Waters works with adjustment to college issues, anxiety, depression, body image issues, spiritual conflict, perfectionism, grief, relationship issues and other concerns. Still Waters provides goal-oriented services to help you find the techniques that work for you....
Finding a good fit in a counselor is very important and can seem overwhelming. Many clients find it best to check out our website to learn more about our providers. If you are struggling with anxiety, depression, stress, and adjustment therapy can help....
My main areas of focus are working with those who are struggling with anxiety, depression, anger management, self-esteem, codependency, gender identity, emotional regulation, ADHD, Autism, and relationship issues. I use a lot of psychoeducation to help you build yourself a toolbox of resources to help you get through the demands of college courses. Talk therapy to empower my clients and help them learn why they are experiencing whatever it is that they are experiencing....
Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
Please visit my profile to learn more about my services.
College can be exciting — and overwhelming. If you’re feeling stressed, anxious, or just not like yourself, you don’t have to figure it all out alone. I offer a warm, nonjudgmental space to talk through challenges like anxiety, life transitions, and relationship struggles. Virtual sessions make it easy to fit therapy into your busy schedule....
Ever have those days where you feel like you’re not going to make it through the day much less the semester, become discouraged, stressed out, anxious, felt alone or have sleepless nights? You tell yourself you need a change or help, but you’ve been putting it off. Meanwhile, you’ve been missing out on things because you’ve locked yourself away, make up excuses not to follow through with plans, tell yourself you won’t have fun, or you don’t want to ruin anyone else’s good time. It’s time...
I love working with college aged clients who are struggling with difficulties adjusting to new circumstances, anxiety, stress management, and relational concerns. I work from a very relational and warm approach, utilizing a variety of methods to help my clients meet the goals they set. I meet with clients weekly, bi-weekly, or even monthly (if appropriate). If in the Bloomington area, I offer walk talk in addition to in office and telehealth....
We can't always decide what happens to us in life, but we can choose what we do about it. I love working with clients who are open to building trust, ready to begin exploring, and want to create change. You don't have to have it all figured out right now, I would be honored to share space with you and start the process of rediscovering yourself. I have the most experience working with self-esteem issues, anxiety, depression, difficult family relationships, romantic relationship stressors, gender...
​My undergraduate focus was in math and science. However, through the years I decided that relationships were more important and realized that most individuals don't have the tools to form good marriage, family, and friendship connections. Much of this is the result of poor parenting that leaves an individual fearful, without confidence, and having no idea how to navigate life's challenges. Children are precious and deserve to feel loved and secure. This is difficult if their parents weren't ...
I specialize in providing a safe space to work through life challenges. I utilize cognitive behavioral practices, mindfulness and EMDR. I look forward to working with you!...
I work at a practice that welcomes a variety of clients. I specifically enjoy working with teens and young adults struggling with the transition to adulthood/college life. I spend a lot of my time in therapy doing family work as well, especially with parents and their older children that don’t necessarily see eye to eye....
Smithey Counseling aims to help build, maintain, and repair lasting relationships: relationships within couples, families, and self. Couples at any stage of their relationship is our expertise - maybe you are just getting serious, thinking about moving in together, thinking about getting married, or trying to balance your relationship with the demands of school and life. Discounts to workshops for ThrivingCampus users. Simply email asking for details....
When anxiety gets the final word in our story, we end up missing out on the life we desire to live. We all want to care for the people we love, experience success, and feel peace, but even our deepest values seem impossible to live out when we can't enjoy the present moment. Therapy offers us support to focus on what matters to us, even when our minds never seem to "shut off." Through Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP), I journey with clients as th...
I've always been a strong believer that your mindset and behaviors can be a significant game changer in the way things are in life. CBT and Mindfulness perspectives are what I work from most, but I also incorporate other methods that will best help you work through, gain insight and clarity in what you're seeking to improve or change. As a therapist, it's important to feel safe and comfortable to share your story. My goal and hope is that you feel as comfortable as you would going over to a fri...