Therapists for college students near 02155

Wholistic Healing & Therapy is a mental health counseling service that believes in treating and healing the whole person in your life journey. Mental health is connected to your physical health and should be treated as so in a safe environment. We work together on your treatment goals to best suite your needs.

I am a Licensed Mental Health Therapist providing virtual therapy, bringing over fifteen years of experience in diverse settings, including outpatient care (both in-person and virtual), middle schools, inpatient psychiatric hospitals, residential programs, Section 35 commitment facilities, and emergency psychiatric assessments in various environments. I have had the privilege of counseling individuals across the gender spectrum—from ages ten to eighty—addressing a wide range of concerns such as trauma, anxiety, depression, suicidal ideation, adjustment disorders, substance use, co-occurring disorders, interpersonal difficulties, and psychotic disorders. My approach to therapy is collaborative and interactive, grounded in the belief that the therapeutic relationship is the foundation for meaningful growth and healing. While I bring extensive training and experience in a variety of evidence-based treatment models, I recognize that true progress comes from a strong and trusting connection between therapist and client. Using a trauma-informed, strengths-based approach, I strive to help my clients deepen their self-awareness, cultivate positive self-regard, and develop a sense of balance within themselves and their lives. I view therapy as a partnership—one in which we work together to identify and shift harmful patterns, fostering healthier ways of coping and communicating. Through this process, we explore the experiences that have shaped who you are, creating space for growth and transformation. My therapeutic style is eclectic, incorporating psychodynamic principles, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, and other evidence-based strategies tailored to each individual’s needs. My clients will often give me feedback they feel genuinely cared for in our therapeutic relationship. Often, clients will report that they were able to connect with me quickly and expressed surprise that they opened up as much to me, sometimes stating “that’s the first time I’ve ever told anybody that”. Though our work can be challenging, we work at a pace you are comfortable with and I will respect your boundaries.

You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. I’m Deanna. I help grad students & young professionals who are busy & burnt out to find balance & peace, so they can truly enjoy life. I use EMDR & Brainspotting to get to the root of what’s going on. Many times we try to make improvements on the surface, but there’s something deeper that keeps us stuck. Let’s break this cycle of busyness & burnout. You want to feel more peace, connection, & joy in life. I want to help you get there! Together we can restore your energy & review your sense of self so you can feel proud of your accomplishments, take care of yourself without feeling guilty, feel closer to your friends and family, & truly enjoy life. Schedule a free consultation: www.littlebirdcounseling.net

If you struggle to find balance among the world and your mind's endless uncertainties, you are in the right place. We often work so hard to get rid of or avoid what's uncomfortable - who wouldn’t? The trouble is, this doesn’t support growth in the long run. I aim to help you build resilience, find every day magic, and create intentional daily practices in order to learn new ways to engage with your mind and the world you exist in. Let us not just target symptoms but gain a deep understanding of self to make meaningful long term changes.

I view the therapeutic relationship as similar to canoeing - it requires you to provide the steering, while I supply the momentum, and motivation and commitment from both of us to get to the destination. In our work together, I believe in giving you space to explore your story, as it was, as it is, as you want it to be, in a safe, supportive, empowering way that will, in time, allow you to feel confident and secure within your mind, body, and relationships. Within my practice, I utilize eco-therapy as a means to build an objective, curious, and comfortable relationship with the physical world around us, in order to practice building that same relationship within ourselves and with the people around us. It can feel so easy to get swept up in judgemental, shame-based thoughts, creating false perceptions, emotional pain and isolation. And yet, in the same way we prepare for cold winter nights or sweltering summer heat, so too can we weather the storms of our social and emotional worlds. To orient our work towards achieving your therapeutic goals, I work with Internal Family Systems, Acceptance and Commitment Therapy, existential therapy, somatic therapy, animal therapy, ecotherapy, Dialectical Behavioral Therapy, CBT and mindfulness practices. Utilizing this interdisciplinary blend we can identify and work through the obstacles to then find ways to move forward and love yourself into creating your ideal reality. I accept individuals, couples and families of all genders, identities, religions, and backgrounds. With a client-centered approach I believe you are the greatest expert of your own life, and in order to effectively row this canoe I ask for trust, honesty, commitment, curiosity, and engagement, so I, in return, will provide compassion, patience, knowledge, and reflection.

As people, we are always in bloom. Over time, we become different versions of ourselves. The shifting landscape of how we relate to the world around us can be both thrilling and terrifying, and it can be hard to know how to process and adjust to life's transitions. I support clients in developing insight into their internal worlds, and exploring how core perspectives and beliefs shape interactions in the external world. Through this process, clients are able to identify aspects of past versions of themselves that are no longer serving them, and areas of strength that they can carry forward into future phases. I take an eclectic, person-centered approach to counseling in order to provide unique, personalized care. I prioritize creating a genuine connection with my clients based on trust, honesty, and respect. I balance creativity and practicality when problem-solving, and use psychoeducation to demystify and destigmatize mental health topics. My approach to counseling has been developed over three years of professional work in a variety of settings. I have worked with clients of all ages, with a wide variety of needs, abilities, and backgrounds. And, even with the skills I’ve acquired so far, I am also still in progress: I intend to continue learning, changing, and blooming along with you.

Hey there! You might be here because you or your teen are facing a major transition and feeling unsure how to navigate it with confidence. I work with college-bound teens, parents supporting this transition, and young adults or professionals finding their footing. Often, there’s anxiety, pressure to get things “right,” and self-doubt beneath the surface. Clients want clarity, balance, and tools to manage stress while building trust in themselves. Together, we focus on feeling more grounded, capable, and supported through change—so you don’t have to figure it all out alone. Oakley, my Therapy Dog can help too! I’m a Licensed Independent Clinical Social Worker and Life Coach with over 20 years of experience supporting college-bound teens, parents, and young adults. I specialize in anxiety, life transitions, and confidence-building, helping clients develop practical tools, clarity, and resilience during pivotal stages of life. Big transitions can feel overwhelming, especially when you’re carrying pressure, self-doubt, or uncertainty about what’s next. Therapy can be a place to slow down, feel understood, and regain confidence. You don’t have to navigate this season alone—and support can make all the difference.

I provide an inclusive, trauma-informed setting for clients with anxiety, depression, ADHD, burnout, stress, mood swings, and other challenges. I will help you feel seen, understood, and respected throughout your care.

Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are a good fit.

I am dedicated and experienced clinician with a Master’s in Social Work (M.S.W.) from Boston College, specializing in Health & Mental Health, I bring a wealth of expertise in mental health and social services. I am fluent in Cape Verdean Creole, Portuguese, Spanish, and English, allowing me to provide culturally competent and sensitive care to individuals from diverse cultural, educational, and socio-economic backgrounds. Throughout my career, I have worked in various settings, offering counseling, crisis intervention, and case management to individuals and families. My clinical experience covers a broad spectrum, including trauma, behavioral health, emotional and academic support, and domestic violence. I am skilled at helping clients manage challenges such as anxiety, stress, anger, and relationship difficulties. Additionally, as a former competive athlete, I also enjoy in working with athletes. I am deeply committed to providing compassionate, client-centered care that respects cultural differences and promotes understanding. Whether clients face academic struggles, family conflicts, or emotional distress, my goal is to support them in navigating life’s challenges and achieving a sense of balance and fulfillment. My approach is rooted in empathy and a desire to empower individuals to lead healthier, more satisfying lives.

Ever have those days where you feel like you’re not going to make it through the day much less the semester, become discouraged, stressed out, anxious, felt alone or have sleepless nights? You tell yourself you need a change or help, but you’ve been putting it off. Meanwhile, you’ve been missing out on things because you’ve locked yourself away, make up excuses not to follow through with plans, tell yourself you won’t have fun, or you don’t want to ruin anyone else’s good time. It’s time for you to continue on the journey you’ve started. You did the work to get yourself this far. Let’s take the next Spey together. It’s a new day, a new mindset, and it can be a start to change the things that’s not working for you. You can learn new strategies better insight, enhance skills, overcome habitual behaviors, create purposeful experiences, cope with feelings/emotions, be more organized, purposeful, intentional while building a more positive experiences and well-balanced experience that will allow you to flourish. You can have the support to better your circumstances, overcome challenges, grow, and make the necessary changes for a healthier, and productive experience. I am a licensed Clinical Social Worker (LCSW) and certified life coach. I have extensive training, knowledge, and experience in the mental health field. I am deeply committed and respond to a diverse array of situations. I provide support, empathy, compassion, helpful & meaningful guidance, dignity and respect while maintaining sensitivity to privacy & confidentiality.

I have been practicing as a clinical and school psychologist for 30 years. I am a thoughtful, warm professional with a good sense of humor. My approach is solution-focused and I integrate various treatment modalities, tailoring my approach to meet the individual needs of my clients. I most enjoy working with adolescents, young adults, couples, and families. I have experience treating depression, anxiety, trauma, eating disorders, and obesity/overweight, and a wide range of adjustment disorders. I have extensive experience working with LGBTQ+ clients.

I enjoy providing a compassionate, emotionally-attuned space for you to understand how earlier life experiences have influenced your thoughts, feelings and behaviors- whether you are embarking on your own self-discovery journey, navigating a difficult life transition, processing a painful past experience, or managing persistent thoughts and feelings that you are unsure how to change. Drawing from my own experience as a first-generation queer Latinx, I strive to create an accessible, inclusive and validating space in which you can explore your own authenticity and cultivate your own empowerment. I work with you to integrate your physical and cognitive experiences- identifying patterns that stand in the way of the life you desire. In addition, I utilize EMDR, CBT and solution-focused techniques to support your transition from thought to action.

At its core, therapy is about the people sitting in a room together (or often sitting on computers together), and that safety within the relationship is one of the most important aspects of finding a good fit. I am honored to create that space with you. As a therapist, I start with one basic assumption: you are the expert of your own experience. My hope is to empower people to better understand those experiences or to bring in additional perspectives that might shed more light on aspects of one’s life. Informed by my background in queer theory, feminist theory, and anti-racist ideologies, I work with my clients to identify the external structures of power impacting their lives, then engage with the areas of their lives within their control where they can make changes and achieve their goals. While many forms of therapy take from one another and blend together, I begin with trauma informed relational-focused work and draw heavily on DBT/CBT/mindfulness-based therapy modalities. I view therapeutic relationships as dynamic, and work to tailor the experience to my clients’ needs and preferences. Whether you are someone who likes sessions to feel more conversational, someone who appreciates tangible takeaways like worksheets, or someone who wants to spend time practicing skills in our sessions, we can work together to find a treatment plan that suits you.

Welcome to my page! My name is Liz and I specialize in working with young adults who are looking to find peace and tranquility in their lives. I build my practice on the foundation that everyone deserves to find happiness and I approach my work with empathy, a sense of humor and a warm-hearted demeanor. Through my work, I've seen the incredible potential that young people possess, and my goal is to explore strategies that will empower you to make lasting changes that promote personal growth. I feel strongly that in a safe and nurturing environment, you can thrive. My role is to assist you in developing the necessary skills and coping mechanisms to navigate life's challenges such as anxiety, depression, familial and relationship issues, as well as stress. Together, we can strengthen your relationships, improve communication, and foster personal growth. Well navigate the challenges and overwhelm to make your journey more manageable. I'm really excited to work collaboratively with you and I look forward to connecting with you soon!

I enjoy working with clients that are struggling with anxiety, depression, trauma, life stressors and developmental challenges. I am trained in EMDR, CBT and DBT. My approach is one of warmth, free of judgement and meeting you where you're at. I enjoy partnering with clients to reach their goals.

I am a Clinical Social Worker in the state of Massachusetts, specializing in the treatment of children, adolescents and young adults. I aim to provide a culturally responsive, non-judgmental, yet direct approach to therapy, with the goal of helping my clients find confidence and purpose in not only their strengths, but their weaknesses. I work with clients and families to address life’s challenges by helping them to examine interpersonal relationships, process difficult thoughts and emotions, explore healthy coping strategies and find tangible solutions. I have been trained in a variety of modalities for the treatment of anxiety, depression, grief and loss and trauma-related disorders. I utilize an eclectic, client-centered approach, drawing from techniques rooted in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic Therapy and Strength-based Relational Therapy. Although reaching out for support can feel daunting, I urge you to see the strength in your vulnerability. You are choosing to take time for YOU and your emotional wellness. I am currently accepting new patients, via telemedicine. Please feel free to send me an email to set up a complimentary 15-minute consultation.

I'm passionate about working with college students, especially international students, students of color, and first-generation students. These students are often interested in exploring their identities and navigating life transitions. They may also be looking for support with academic stress and how to live according to their values. I have previous experience working in a college counseling setting, and I'm eager to connect with students who are seeking support. I am psychodynamically trained and have focused much of my learning and clinical practice within a social justice framework. Before moving to the US, I lived and studied in China, Hong Kong, and Singapore. Therefore, both Eastern and Western philosophies and values influence and inform my perspectives and the integrative approaches that I bring to my work.

Please visit my profile to learn more about my services.

I became a therapist to bring my passion for helping others into a space where you can feel truly comfortable, supported, and understood. My goal is not just to create that feeling within our sessions, but to help you carry it into your life and relationships. When we work together, you’ll find me walking alongside you, offering guidance and support as we explore what empowers you and helps you feel more confident in who you are. I’m here to encourage you, celebrate your progress, and help you build a stronger, more authentic connection with yourself and the world around you.