Therapists for college students near 02155

I like to create a safe and supportive environment to allow clients to explore the challenges in their lives and to create healthier coping strategies and ways of thinking to live happier and more satisfying lives. I enjoy working with adults and older adolescents struggling with stress, life problems, self-confidence, and/or relationship issues. I have a background in Cognitive Behavioral Therapy, but I utilize a variety of techniques in sessions. I am a strong believer in "word choice" and becoming aware of the implications our words have on our thoughts and feelings.

Hello there, Feeling stuck? Feeling stressed out about all the things that are competing for your attention? Wanting to change your relationship with yourself, so you can spread your wings and soar? I'm Stefan (he/him) and I want to be there on your journey. Starting therapy can feel scary, even if you've been in therapy before! To lower that intensity a bit, I want you to give you an idea of how I show up to sessions: - I get to know you - your family, friends, hobbies, shows, loves, fears, passions. - I celebrate and hype you up when you do the hard thing. - I ask questions to get you curious about patterns in your life, and point out when you might not be aware of them. - I offer compassion when your mind creates judgments about yourself. - I welcome and ask for feedback, knowing some things will land and others will not. - I laugh with you and value humor. - I tear up when you feel hurt or uncover a tender spot (while also holding space for you to feel). - I'll tell you I'm proud of you. - I nerd out about mental health, skills, approaches, and explain concepts in a way you'll understand. - I slow down and speed up based on your cues, and I give you choice in how we go about sessions. - I'm always working on our relationship, so there's trust and security when we get to difficult things. - I acknowledge the bigger systems of oppression that affect your life and lives of your loved ones. - I'm active and dynamic in sessions - sometimes asking questions, leading an activity, listening and reflecting, interrupting to highlight something you said, and synthesizing information and summarizing it back to you. All of this "I" is the effort I put into helping you get to "you": what you want, what you care about, your goals, dreams, your emotions, stressors, internal talk, and who you want to become and how you want to show up in life. Specialties: queer and trans identities and lived experiences, anxiety and depression, perfectionism, substance use, navigating family dynamics, healing trauma, couples and relationship work, career discernment Approaches: Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR; trauma approach), Internal Family Systems (IFS), Gottman Method (for relationship work), mindfulness and somatic interventions I'm an associate counselor, seeing clients through telehealth in Massachusetts, Pennsylvania, and California. My typical availability is 8am-5pm EST, although I sometimes see clients earlier in the morning or early evening. I have in-person availability in Northampton, MA on Tuesdays and Wednesdays. Please reach out with any questions! I accept the following insurances: - United/Optum/UMR/UHC in Massachusetts, Pennsylvania, and California - Harvard Pilgrim in Massachusetts Private pay rates are: Individual - $125-$175 Couples/Relationships/Family - $145-$195

Hi, I’m LeAnna Longhi, a licensed therapist passionate about helping college students and young adults navigate life’s challenges. Whether you're dealing with anxiety, depression, stress, adjusting to campus life or major life changes, you don’t have to face it all alone. College is a time of growth and uncertainty, and can sometimes be overwhelming. My goal is to create a supportive space where you can show up as you are, feel genuinely heard, and start making sense of what you're going through. Together, we’ll explore what’s getting in your way and build on your strengths to help you feel more confident, grounded, and in control. I take a collaborative, compassionate approach to therapy — blending practical tools with emotional insight to help you better understand yourself and move forward in a way that feels right for you.

At Berkshire Mental Health Collaborative, we recognize that no two people are alike. Your story, experiences, and needs are unique. That's why we tailor our approach to you, integrating proven therapeutic techniques with compassion and curiosity. Whether you're navigating anxiety, depression, trauma, addiction, relationship concerns, or simply seeking greater self-awareness, we're here to help. We believe that healing begins with feeling truly seen and understood. We offer evidence-based, culturally responsive, and trauma-informed care for individuals ages 13+, couples, and families. Our team of experienced clinicians creates a warm, nonjudgmental space where you can explore challenges, discover your strengths, and work toward meaningful change. Our mission is to make high-quality mental health care more accessible. We are in-network with selected insurances and provide flexible private pay rates to meet your needs. We offer in-person sessions in a welcoming environment in Great Barrington, MA and secure tele-health sessions for flexibility and convenience in MA, VT, CT, VA, GA, and FL. <script src="https://thrivingcampus.com/verified.js?pid=42518"></script>

Dr. Veillette works with adults of all ages and backgrounds, including individuals with chronic health conditions, people seeking a more peaceful relationship with food, movement, and body, and those navigating the challenges associated with emotional eating concerns, anxiety, or depression. Her clinical approach is compassionate, collaborative, and client‑oriented. She is trained in a wide range of evidence-based treatments, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Intuitive Eating, and CBT protocols targeting nightmares, insomnia, chronic pain, and binge eating. She is certified in Cognitive Processing Therapy for PTSD.

My approach relies on a warm and trusting therapeutic relationship where we can safely engage in healing work. We will navigate the pains and challenges of today, while fostering an understanding of how the past has played a role - all while inclining toward a meaningful future. I will provide tools for immediate relief as needed to support this process. I often work with folks who are highly sensitive, feel different or misunderstood, have overwhelming emotions, struggle with relationships, have low self-esteem, are queer or questioning, or are seeking to develop identity, purpose, and meaning in life. I would love to talk to you more about how I work, hear about your goals for therapy, and answer any questions you might have. I look forward to hearing from you!

We know that searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, we'd like to be there for your second. Our clinicians focus on creating an empathic environment where you feel safe and relaxed, and where we can use every tool available to brighten your present and empower your future.

Hello! I'm Elsie, and I understand the power of human connection, especially when things feel tough. I work with people navigating life changes, body image struggles, relationship issues, anxiety, and depression. I remember clearly the complexities and challenges of college life and would be honored to support you during this unique era of yours.

I am currently accepting new clients with evening and weekend availability. My practice is rooted in the core assumption that people are doing the best they can at any given moment. I work with adolescents, adults, couples, and families who desire change and want to reduce their suffering. My primary focus is helping individuals navigate life transitions related to adjustment to college, relationships, career, and identity. Together, we’ll work toward healing patterns that no longer serve you and develop practical skills for lasting change. I view my clinical work through a trauma-informed lens with a focus on empowering individuals through identifying and utilizing their strengths, resources, and resilience. My specialties include depression, anxiety, trauma/PTSD, low self-esteem, and family conflict. I spent the first 5 years of my career receiving extensive training in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy at McLean Hospital, a leading psychiatric facility affiliated with Harvard Medical School. I believe that all people have the capacity for change and healing. My aim is to work collaboratively with you to bring about insight and personal growth. I look forward to connecting with you!

Maybe what aches most is not the change itself, but the fear that someone you love is slipping out of reach — even if that someone is you. Everything feels different, yet somehow the same. One minute you are putting on pajamas, and the next you are spiraling because it is the first moment of quiet you have had all day. There is this gut feeling that your heart can no longer be bound with band-aids, but soul-searching is a lot before the alarm goes off tomorrow. You do not have to make sense of it all alone at midnight — that is what I am here for. I support clients ages 13–30s through this season of becoming — identity, relationships, independence, pressure, purpose, and transition. With evidence-based care and expressive arts, we use guided reflection, practical strategies, and creative exploration to turn overwhelm into clarity, awaken new direction, and find the light at the end of the tunnel. There is no perfect place to begin. Arrive as you are! I offer virtual therapy sessions for clients located in California, Indiana, New Jersey, and Massachusetts. I am available for a free 15-minute phone consultation, and I invite you to reach out. I look forward to connecting.

Please visit my profile to learn more about my services.

Many people I work with describe their struggles with self-doubt, persistent worries, irrational fears, and "overthinking" tendencies, saying that they second-guess themselves and struggle to quiet their anxious thoughts. Often, these struggles are a result of past traumatic events that have shaped how the brain perceives the world. Other times, these struggles may trace back to unhelpful messaging from outside sources, which can result in learned behaviors, patterns, and ways of thinking that promote anxiety, worry, and shame. I use modalities such as EMDR, psychodynamic therapy, and CBT to support clients with these struggles. Therapy can support us to uncover and understand the impacts that traumas and other past events have on how we navigate the world. This awareness, coupled with therapeutic interventions, can support us to heal from past hardships and make changes to the learned survival techniques that are no longer serving us. Those who work with me describe me as compassionate, accepting, and interactive in my approach, and I strive to create a comfortable and judgment-free environment for my clients. I offer online scheduling, specialized, evidence-based approaches, and brief, no-cost phone consultations. I encourage you to reach out to see if working together may be a good fit!

Making the decision to come to therapy can be a powerful one. I support individuals navigating the various pressures and stresses in their lives. I specialize in working with clients struggling with anxiety, depression, and perfectionism. In session, clients feel a space free of judgment where they can reconnect with their authentic selves. With that in mind, I approach sessions in a collaborative way with the hopes of building self-esteem and personal agency. In our sessions, you'll feel like you're part of a team and not up against the problem alone. I also help college students, young working professionals, and athletes manage all that comes with being in a high-pressured environment. My own experience as a collegiate athlete taught me the values of teamwork, resilience, and overcoming anxiety and self-doubt-- all qualities I aim to pass along to my clients. For all clients, mindfulness may be an important part of our work. I bring in tools from Dialectical Behavior Therapy as well as traditional talk therapy to help you establish healthy boundaries, control overwhelming emotions, and stay grounded in the present moment. I also have a special interest in working with athletes transitioning to life after their sports career. My training as a yoga teacher helps me to deeply understand the mind-body connection, and how identity can get tied up athletic performance. I’ll help you develop a new daily routine, find meaningful ways to incorporate exercise at a lower level, manage fluctuating mood, and develop strong relationships outside of sports. Our sessions will feel like you are supported in taking action steps in your life. I am here to listen and provide accountability with changes you are hoping to make in your life.

With over ten years of clinical experience, I recognize how academic stress can affect young adults. These challenges often impact individuals uniquely, depending on their backgrounds and identities. In therapy, I customize my approach to equip you with the tools and support necessary to reclaim balance and focus on your academic and social pursuits. Together, we will create a space to address these challenges.

Needing space to figure out who you are & giving yourself permission to grow where you are planted is important. I assist individuals navigating issues concerning minority identity, immigrant values, parenting as a child of immigrants, cultural imposter syndrome, trauma, life transition and addressing mental health topics, including the associated shame and stigma. I have experience assisting numerous college & graduate students, including international students adjusting to life in the United States, particularly in demanding environments such as higher education. I am committed to assisting women who are considering pregnancy, managing fertility/ infertility issues, transitioning into motherhood, and dealing with domestic violence and sexual assault. I support adults dealing with relationship issues, career and life changes, anxiety, depression, grief and loss, as well as existential crisis. I employ Eclectic therapy, which adjusts to the individual needs of each patient based on their specific issues, treatment goals, and personal expectations and motivation. I specialize in therapeutic approach that recognizes and centers on understanding various types of traumatic experiences affecting individuals. Finding a therapist can be a challenging and overwhelming process. There may be times in one’s life when we experience emotional difficulties and need professional guidance to work through these issues. The focus of my sessions is to be approachable and to meet the needs of my clients. I am here to support you in your choices.

I'm happy that you are here. I am a LMHC licensed in MA and NH. l specialize in treating those dealing with addiction, transitions, eating disorders, anxiety, and depression. I am certified in treatment for ARFID The most important part of therapy is the connection the therapist has with their client, which is something I prioritize. While therapy can be challenging, as we begin to truly look in the mirror it can also be a place of connection and trust. There is a great power in having someone to talk to and work through life with. I am here to help you in whatever way I can, whether that means a listening ear, a safe place to cry, or working towards your goals.

Do you feel stuck in the same routines, weighed down by stress, tough memories, or sudden feelings of anxiety or sadness? Are you trying to manage this on your own? Trying to handle this on your own can be exhausting, especially when it feels like nothing changes. Therapy offers a place where you’re understood, and your needs come first. We’ll work together to figure out what matters most to you, make sense of your experiences, and find practical ways to cope. You can start moving forward with more clarity, confidence, and ease, all at a pace that feels comfortable for you.

Hello! We are compassionate, driven providers who work with a diverse population of students. We specialize in treating anxiety, depression and life transitions, including parenthood!

As a Licensed Clinical Social Worker operating remotely in Florida, North Carolina, South Carolina and Massachusetts. I specialize in personalized therapy for individuals who are navigating the tumultuous waters of anxiety, depression, diminished self-worth, strained relationships, and significant life changes. Are you feeling overwhelmed by the pain of past experiences or daunting emotions? Are they negatively impacting your relationships and professional life? Are you starting college and feeling overwhelmed and having difficulty adjusting to college life? We will work together to change that narrative.

Do you ever find yourself thinking “How did I get here, and how do I escape this doom loop?" If you see a pattern of feeling overwhelmed, unseen, or misunderstood, you’re not alone. Maybe you’ve forgotten what it feels like to not be exhausted or in survival mode? Healing and peace are within reach, and I can help you find them. Patients say I’ve empowered them to see themselves in a new light, uncovering their strengths and potential. I focus on practical, personalized strategies for meaningful change while doing the "root work" to address underlying issues. Whether it's coping mechanisms or trauma roots, we’ll tackle it together. I specialize in helping people find clarity, control, and lasting peace in life. Sessions with me provide a safe and supportive place to explore, validate, and heal. Whether it's ADHD, trauma, family or relationship issues that brought you here or even all of the above and more, I can guide, support, and show up for you on your journey to the life you deserve. I know managing everything alone can feel overwhelming and that change and healing often seem impossible. But I also know they are within your reach. "Hope" might feel like a scary investment, but it’s one that promises lifetime returns when you commit to the journey. Take the first step and reach out; together, we’ll do the rest.