Therapists for college students near Boston College
Do you struggle with relationship issues, substance misuse, or navigating college and life transitions? Do you feel overwhelmed, disconnected, or unsure of how to move forward? You need a compassionate space to express your feelings, understand the roots of your behaviors, and heal emotional wounds. Your goals may include improving self-esteem, building confidence, and overcoming the challenges that you face. Ultimately, you want to feel heard, empowered, and more in control of your life, fostering healthier relationships and emotional balance.
Are you facing overwhelming challenges in your life? Do you find it difficult to manage stress, regulate your emotions, or maintain healthy relationships? Have you experienced setbacks in your journey towards personal growth and well-being? I am a licensed psychologist with over 10 years working with adults from all backgrounds to help recover from trauma, addictions, and other mental health difficulties. I prioritize evidence-based treatments to provide you with the most effective support. I draw from cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and other proven modalities that have shown success in addressing a wide range of mental health concerns .However, I firmly believe that therapy should be tailored to your unique needs. It's important to honor your individual experiences, values, and goals throughout your therapeutic journey. My therapeutic philosophy is rooted in the belief that clients are the experts of their own experiences. I actively listen and collaborate with clients, fostering a trusting and empathetic therapeutic relationship. By providing a supportive space for self-reflection and exploration, I empower clients to find their own solutions, build resilience, and achieve personal growth.
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move through life with more self-awareness and confidence.
When your car breaks down on the side of the road you don’t hesitate to call for assistance because you don’t wish to remain “stuck,” and the same logic can be said for the pursuit of therapy. Managing stress, overcoming the inevitable challenges life throws our way and building healthy relationships are valued skills that I feel passionately about supporting others in achieving. I hope to serve as a guide in uncovering the resiliency and confidence you already possess, to begin to live your fullest life.
Anxiety, family issues and challenging experiences make it difficult to function. You may be finding it hard to deal with your emotions or to have connected, secure relationships. You may even be so overwhelmed that you're not as committed to your goals as you'd like to be. Sometimes it can be really hard to talk about what's bothering you because you feel judgement or shame. Without support, day-to-day life can feel endlessly tiring. I'm a warm, caring therapist ready to sit with you through your pain and with your joy. Some of my identities include being Black, Lesbian and of kinship care origin. My virtual couch invites all races, ethnicities, religions, sizes, sexual orientations and genders. I'm ready for you.
Does you have trouble with attention, managing their emotions, or learning at school or at home? I’m Dr. Kimberly Trainor, a doctoral-level licensed educational psychologist, who can help by providing therapy for children, teens, and young adults struggling with anxiety through cognitive behavioral therapy techniques. I can also provide a comprehensive psychological or psycho-educational assessments. Through evaluations, I can provide specific treatment recommendations for issues such as ADHD, autism, learning disorders, depression, anxiety, PTSD, and OCD. With several years experience working in a public school setting, I have knowledge of community resources, and supports available in schools through accommodations. Therefore, I can provide vital treatment recommendations as part of the evaluation specific to your needs. I want to help individuals feel successful and confident in school, at home, and in the community. Through better understanding of their unique strengths and weaknesses in many skill areas, together we can help you and/or your child truly flourish. By providing coping strategies in therapy to children and teens, we can help build happy, resilient adults.
I am a Licensed Independent Clinical Social Worker with over 25 years of clinical experience and am licensed to practice in Massachusetts and New Hampshire. My practice focus is on the provision of care to adolescents, adults and couples with special emphasis on women's issues (for both trans feminine and those designated female at birth) and serving the LGBTQ+ community.
Feeling anxious? You are not alone. It can be easy to end up feeling overwhelmed, uncertain and depressed - The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with clients, to go for a walk, and to feel connected and understood. Many of my colleagues and clients describe me as having a calm and compassionate presence, and that is the foundation of my work with you. Beyond that, I also believe that therapy doesn't have to be hard all the time. I like to find moments of humor, fun, joy and play and to make sessions experiential and movement-based to support all aspects of you. If the typical version of therapy (sitting and talking) doesn't feel like the best way for you to do this work, let's try something different. I'm committed to making therapy engaging, insightful and thought-provoking (and even fun). If this sounds like a refreshing approach that you might be interested in trying, please schedule a free consult call!
“I want to feel happier and less depressed.” “We would like to improve our relationship.” “I would like to feel calmer and more in control, in spite of the stress, loss and trauma I have experienced.” “We want to help our children cope with our divorce.” “We need to figure out how we are going to live as a divorced family.” These are some of the most frequent goals of my clients as we work together. Many of the stresses and conflicts my clients face can be due to life’s experiences and losses or can come from within. Stress and conflict can lead to disintegration of relationships with our partners and our children, and even in how we view ourselves. Strengthening coping skills, emotional connection and intimacy can help repair fractures, increase compassionate understanding, and build closeness. Focusing on positive growth, shifting well-engrained patterns, and building greater self-acceptance can create lasting change and happiness. As a clinical psychologist with over 40 years of experience, I help adults, couples and families, by integrating many different therapeutic approaches to best fit my clients’ needs.
Nicole Warner is a queer, trauma-informed therapist, specializing in supporting LGBTQIA+ folks. Nicole takes a mindful approach by focusing both on the breath, and looking at wider external forces impacting folks when supporting individuals on their counseling journeys. Nicole believes we need to name the impact of systemic oppression to grow and heal.
Through a caring therapeutic relationship I work with college students and new-professionals to explore the areas of their lives they would like to better understand or change. For many this includes a desire for more contentment, relief from excessive worry, improved relationships, increased self-esteem, and better experiences at work or in school. My style is friendly, interactive, and tailored to each person’s needs. I provide a non-judgmental, welcoming space to gain insight, process emotions, and develop new coping strategies. I specialize in working with those affected by anxiety and depression using a solution focused, cognitive-behavioral approach. If you are ready to give therapy a try, please email me to schedule a phone consultation. We can talk about what you are looking for and if I would be a good fit as a therapist for you. I look forward to hearing from you!
Each person has their own unique story and reason for seeking therapy-it is my privilege to support you in this space! My work is trauma-informed and person-centered. My approach is largely feminist and I have a devotion to working with minoritized identities in ways that feel culturally-relevant. My previous experience in community mental health has allowed me to work with a wide variety of folks in ways that feel most accessible and meaningful to them. I want to meet you where you're at and am honored to accompany you on your journey of healing.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management. We also offer telehealth for both our therapy and psychiatry services. Telehealth allows you to attend your appointment from the comfort and convenience of your home or office. All services are covered by your insurance as we are in network with all major carriers.
We all face challenges. When you do, it's wise to consult with someone who listens well and can help you identify the problems, develop strategies, and guide and encourage you to implement them. I have been trained in psychodynamic, cognitive behavioral and systems-centered methods. I often draw upon wisdom, humor, and science to facilitate positive change. Whatever the challenge -- emotional, relational, or other -- we'll address it together.
Please visit my profile to learn more about my services.
Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a means of coping. I use a collaborative individualized approach and work together as a team with my clients. This enables us to jointly identify techniques that will empower your healing process! My specialties include work with children, adolescents, adults, families, couples, and the LGBTQIA+ community whom are coping with anxiety, depression, body image, life changes, bi-polar disorder, ADHD, and other related conditions. Starting therapy and opening up to someone can be unnerving.I invite you to schedule a FREE 20 minute meet and greet ( consultation) to discuss how I can further support your needs and to gain a sense of familiarity with one another.
I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. I received my undergraduate degree from the University of Michigan and received my Masters in Clinical Social Work from Fordham Graduate School of Social Service. My work is enriched by advanced trainings and diverse practice I utilize evidence based practices, including psychodynamic and cognitive behavioral therapy, while also drawing upon my holistic education, trainings, and certifications; some examples include mind-body healing techniques, emotional freedom technique-tapping, meditation, and teen/adult yoga and mindfulness. I primarily work with women and young adults (18+) coping with anxiety, depression, life transitions, mood fluctuations,relationship issues, ADHD/executive functioning, and highly sensitive persons/empaths. Some common issues I treat are the following but not limited to: - anxiety and trouble relaxing - overthinking - people pleasing - self-doubt - absorbing and feeling emotions deeply/ identifies as an empath or highly sensitive person - imposter syndrome - overwhelm/burnout - procrastination or feeling stuck - comparison trap - elevated stress - sleep disturbance - panic attacks - procrastination - health anxiety - body image/body dysmorphia Ultimately, I believe the human spirit is incredibly strong, resilient and capable of achieving personal growth and healing. Together, we will prioritize your goals to help you feel more grounded, centered, and at peace even during the most challenging times. I am committed to empowering college students as they navigate the complexities of college life. My treatment approach is warm, collaborative, and culturally sensitive. I provide students with the tools needed to prioritize their mental well-being and thrive academically, socially, and personally.
As of 1/28/25, I am currently accepting new daytime clients at our Seekonk location. As a Licensed Mental Health Counselor (LMHC) in MA and RI, I specialize in helping individuals of all ages facing anxiety, depression, trauma, life transitions, and more. I have a strong focus on supporting first responders. My approach is client-centered and strengths-based, tailoring therapy to your unique needs, interests, and goals. I help clients develop practical, achievable solutions to life's challenges, empowering them to overcome obstacles and improve their well-being. As a Certified Clinical Trauma Professional (CCTP), I specialize in helping individuals who’ve experienced emotional, physical, or sexual abuse. I also support first responders managing job-related stress and trauma. My approach focuses on coping strategies, emotional healing, and improving well-being for those impacted by trauma and workplace challenges. I understand that reaching out for counseling can feel daunting. My goal is to create a safe, supportive, and non-judgmental space for you to express yourself. Whether you're facing trauma, stress, or life changes, I’m here to listen and help. If you have any questions or concerns, I invite you to reach out so we can begin your healing journey together.
I help people to heal from past trauma and hurtful experiences so that they can decrease anxiety, increase feelings of self-worth and develop authentic relationships. Together we will address the underlying patterns and fears that are keeping you in survival-mode so that you develop the confidence and courage to move toward the life you want to live. You may be struggling with: Difficulty in relationships or creating a healthy relationship. Constantly people-pleasing. Shame and low self-esteem. Feeling like you have to hide part of yourself. Anxiety holding you back. A challenging relationship with your body. Feeling held back in this way is deeply painful.My job is not to fix you (because you're not broken), but to work with you to address the underlying patterns and fear. During our sessions, we may explore how unhealthy patterns and limiting self-beliefs play a role in where you are struggling. I work without judgment of your truth is, where you currently are, or where it is you’d like to go. I integrate my background in energy psychology and training as a meditation teacher into my work. I blend trauma-informed, attachment, and somatic interventions into my work with clients.